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Author : Ramesh Bhardwaj
Publisher : Unknown
Page : 128 pages
File Size : 47,8 Mb
Release : 2011
Category : Physical education and training
ISBN : OCLC:695280895
Author : S.K.Bansal
Publisher : SBPD Publishing House
Page : 95 pages
File Size : 40,8 Mb
Release : 2023-05-11
Category : Education
ISBN : 8210379456XXX
Table of Content:- 1. Physical Education : Meaning, Definition, Aims, Objectives And Importance 2. History Of Physical Education 3. Concept Of Fitness And Wellness 4. Weight Management 5. Life Style 6. Yoga 7. Asana : Meaning, Definition And Classification 8. Pranayama : Meaning, Definition And Functions 9. Some Important Asanas (Practical) 10. Traditional Games Of India 11. Recreation In Physical Education. More Information:- The authors of this book are Mr. S.K. Bansal.
Author : Dr. Sanjana Misra
Publisher : SBPD Publications
Page : 95 pages
File Size : 44,5 Mb
Release : 2024-02-14
Category : Education
ISBN : 8210379456XXX
1. Physical Education : Meaning, Definition, Aims, Objective and Importance 2. Misconception /False Thinking About Physical Education 3. Physical Education in India Before Independence 4. Concepts of Fitness and Wellness : Meaning, Definition and Importance of Fitness and Wellness 5. Weight Management 6. Lifestyle 7. Yoga and Meditation 8. Relation with Mental Health and Value Education of Yoga 9. Definition of Asana, Difference Between Asana and Physical Exercise 10. Recreation in Physical Education 11. Traditional Games of India
Author : B.N. Dash
Publisher : Unknown
Page : 225 pages
File Size : 44,6 Mb
Release : 2010
Category : Yoga
ISBN : 8183161871
Author : Shyam Sundar Goswami
Publisher : Simon and Schuster
Page : 304 pages
File Size : 48,6 Mb
Release : 2012-08-10
Category : Health & Fitness
ISBN : 9781594776960
The classic Hatha yoga manual for a strong, vital, beautiful body and a balanced, harmonious, happy mind • Includes instructions for many advanced Hatha yoga exercises to build strength, stamina, and good posture, the necessary basis for spiritual development • Provides detailed exercise plans to help you develop your personal weekly practice • Explains traditional yogic methods of fasting and internal cleansing, practices to strengthen the endocrine system, methods for advanced sexual control, breath control practices, and concentration exercises to improve mind power Based upon ancient Sanskrit works on yoga as well as thousands of years of oral teachings, this Hatha yoga classic moves beyond the introductory level of yoga and provides illustrated instructions for many advanced asanas and other yogic techniques to build strength, stamina, and good posture--a necessary prerequisite for spiritual development. Offering detailed exercise plans to help you develop your personal weekly yoga practice as well as techniques to target specific areas of the body, such as the abdominal muscles, this book also contains detailed instructions on many forms of prânâyâma (breath control), including alternate nostril breathing, kapâlabhâti, and sahita, as well as meditative methods for developing your powers of concentration and mental discipline. With instructions on diet, fasting, internal cleansing, advanced sexual control, and strengthening the endocrine system, Sri S. S. Goswami’s classic text presents the complete picture of an advanced Hatha yoga lifestyle for a strong, vital, beautiful body and a balanced, harmonious, happy mind.
Author : Sri Yogendra
Publisher : Unknown
Page : 202 pages
File Size : 48,5 Mb
Release : 1956
Category : Physical education and training
ISBN : STANFORD:36105023594273
Author : Dr. R. Murugesan
Publisher : Academic Guru Publishing House
Page : 222 pages
File Size : 49,9 Mb
Release : 2023-11-01
Category : Study Aids
ISBN : 9788119832217
In today’s society, where the stress of daily life often leaves us feeling physically and psychologically exhausted, achieving comprehensive well-being has become a top priority. The book “Physical Education and Yoga” takes readers on a thorough exploration of these two age-old practices that have long been vital to preserving our mental, emotional, and spiritual well-being. This book, “Physical Education and Yoga,” provides a thorough examination of the complex and beneficial link between yoga and physical education. It is a source of inspiration and information for anybody looking to start along the road to holistic wellbeing. Its pages are brimming with knowledge, advice, and insights that will enable readers to comprehend, use, and accept these disciplines as essential parts of their life. “Physical Education and Yoga” is more than simply a book; it’s a roadmap, an inspiration source, and a gateway to a happier, healthier existence. It represents the idea that people from all walks of life may achieve a state of holistic wellbeing by using the teachings of yoga and physical education. This book intends to be a timeless resource for readers, encouraging them to embrace the deep lessons of yoga and physical education in a society where wellbeing is a highly valued asset. It extends an invitation for reader to set out on or continue on the road to holistic wellbeing, bringing the mental, emotional, and spiritual aspects into harmony.
Author : Robert P. Pangrazi
Publisher : Benjamin Cummings
Page : 332 pages
File Size : 48,7 Mb
Release : 2003
Category : Education
ISBN : 0805357041
Fourteenth Edition. A valuable reference for both the pre-service and in-service elementary Physical Education teacher, this text complements Dynamic Physical Education for Elementary School Children , Fourteenth Edition. Teachers of kindergarten through sixth grade will benefit from using these lesson plans as a guide for presenting movement experiences and skills in a sequential and well-ordered manner. Plans also include ideas for integrating academic content into daily classes. The lessons are presented in three complete sets that cover unique developmental levels, grades K-2, 3-4, and 5-6. Each section contains a year-long syllabus to assist teachers with planning. This text includes all the information necessary to present a comprehensive lesson. Can be packaged at a significant discount with each new copy of Dynamic Physical Education for Elementary School Children , Fourteenth Edition.
Author : Swapan Kumar Maity,Golam Ahammad
Publisher : Palmview Publishing
Page : 138 pages
File Size : 45,8 Mb
Release : 2022-02-01
Category : Health & Fitness
ISBN : 9788195057207
Yoga Education: An Introductory Course Book gives an overview of the present issues concerning yoga education. The book will help the students who pursue yoga education as a course in their under graduate and post graduate studies. This is a very informative book and presented in well organized chapters. The contents of the book deal with matters related to yoga education in depth and breadth. The book will be of much reference and use for research scholars and academicians in the field of education.
Author : Anonim
Publisher : Unknown
Page : 0 pages
File Size : 41,9 Mb
Release : 1983
Category : Electronic
ISBN : OCLC:1007647481
Author : Dr.ANJALI O,Dr.SREEKALA KG,DR.Raji NAIR V,DR.BABITHA MATHEWS,MRS.HEMALATHA V
Publisher : Blue Rose Publishers
Page : 280 pages
File Size : 53,5 Mb
Release : 2024-04-09
Category : Education
ISBN : 8210379456XXX
"Active Living" is an all-encompassing guide that highlights the crucial connection between physical activity, health, and overall well-being. With expertise and enthusiasm, it covers various aspects such as fitness, nutrition, and stress management, advocating for a holistic approach to personal wellness. Drawing on modern research, this book offers practical advice for integrating physical activity into daily routines, catering to individuals of diverse backgrounds and fitness levels. It not only serves as a manual but also inspires action, urging readers to prioritize movement for vitality and resilience. Through reclaiming control over their health, readers are empowered to embrace a purposeful life filled with energy and opportunity. "Active Living" stands as a trusted companion on the journey towards a future brimming with potential.
Author : Dr. Awadhesh Kumar Shirotriya,Dr. Rakesh Vishwakarma
Publisher : Goyal Brothers Prakashan
Page : 120 pages
File Size : 48,6 Mb
Release : 2022-05-01
Category : Juvenile Nonfiction
ISBN : 9789394946620
Goyals Target CUET (UG) Physical Education National Cadet Corps (NCC) Yoga (Chapter-wise study notes, Chapter-wise MCQs and with 3 Sample Papers) Goyal's Target CUET 2022 Books will help you to score 90% plus in CUET (UG) 2022 Exam conducted by National Testing Agency (NTA) for admission to all the Central Universities for the academic session 2022-23. Salient Features of Goyal's Target CUET (UG) 2022 Books Strictly according to the latest syllabus released by NTA for CUET (UG) - 2022-23 Chapter-wise study notes to enable quick revision and systematic flow of concepts Chapter-wise MCQs based on syllabus released by NTA and books published by NCERT Chapter-wise MCQs based on input text 3 Practice Papers
Author : Committee on Physical Activity and Physical Education in the School Environment,Food and Nutrition Board,Institute of Medicine
Publisher : National Academies Press
Page : 503 pages
File Size : 46,9 Mb
Release : 2013-11-13
Category : Medical
ISBN : 9780309283144
Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.
Author : Teressa Asencia
Publisher : Unknown
Page : 226 pages
File Size : 45,6 Mb
Release : 2019-07-05
Category : Education
ISBN : 1072915871
Author : Amal C Bose
Publisher : BFC Publications
Page : 157 pages
File Size : 49,9 Mb
Release : 2021-09-26
Category : Juvenile Nonfiction
ISBN : 9789355091697
Health and fitness are the integral part of human life. Recently university of Kerala, Trivandrum introduced a new syllabus for physical education to the students who opt this as their open course in fifth semester. The main intention behind the initiation of the new syllabus to enhance knowledge of the students. The book titled ‘Health and Fitness Education’ is thoroughly based on the syllabus prescribed for the open course. Every topics are clearly explained in this book, so it is easy to learn and understand.
