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Author : Anonim
Publisher : Unknown
Page : 88 pages
File Size : 52,5 Mb
Release : 1980
Category : Physical education and training
ISBN : PSU:000063830217
Author : Anonim
Publisher : Unknown
Page : 172 pages
File Size : 46,7 Mb
Release : 1956
Category : Physical education and training
ISBN : IND:30000096849793
Author : Anonim
Publisher : Unknown
Page : 426 pages
File Size : 45,7 Mb
Release : 1970
Category : Physical education and training
ISBN : PSU:000063830170
Author : Anonim
Publisher : Unknown
Page : 652 pages
File Size : 54,8 Mb
Release : 1920
Category : Young Men's Christian associations
ISBN : WISC:89059432740
Author : Anonim
Publisher : Unknown
Page : 860 pages
File Size : 40,6 Mb
Release : 1927
Category : Health
ISBN : UOM:39015070323053
Includes abstracts of magazine articles and "Book reviews".
Author : University of California, Berkeley. Library
Publisher : Unknown
Page : 1012 pages
File Size : 54,6 Mb
Release : 1963
Category : Library catalogs
ISBN : STANFORD:36105117235395
Author : Associated College Libraries of Central Pennsylvania
Publisher : Unknown
Page : 710 pages
File Size : 48,5 Mb
Release : 1997
Category : Periodicals
ISBN : PSU:000063912449
Author : Anonim
Publisher : Unknown
Page : 816 pages
File Size : 49,8 Mb
Release : 1927
Category : Physical education and training
ISBN : CUB:U183022794162
Author : Committee on Physical Activity and Physical Education in the School Environment,Food and Nutrition Board,Institute of Medicine
Publisher : National Academies Press
Page : 475 pages
File Size : 48,6 Mb
Release : 2013-11-13
Category : Medical
ISBN : 9780309283144
Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.
Author : Kristine M. Scannell,Bernadette M. Marriott
Publisher : DIANE Publishing
Page : 64 pages
File Size : 52,5 Mb
Release : 1996-09
Category : Electronic
ISBN : 9780788133473
Provides 762 citations from journals, technical reports & books related to the use of dietary supplements in humans for physical activity & recreational sports. Contents: metabolic basis of supplementation; macronutrients & amino acids (protein, carbohydrates, water & electrolytes, branched chain amino acids, glutamine); minerals (calcium, iron, magnesium, zinc, chromium & copper) other supplements for the physically active (B vitamins, creatine, carnitine, choline, herbs); antioxidants (vitamins E & C, selenium); & laboratory methodologies.
Author : Robert Dos Remedios,Editors of Men's Health Magazi
Publisher : Rodale Books
Page : 352 pages
File Size : 49,7 Mb
Release : 2007-09-18
Category : Health & Fitness
ISBN : 9781605298689
One of the nation's elite strength and conditioning coaches presents a unique training program designed to help men achieve functional strength and muscular balance throughout their bodies For decades, the conventional measure of an individual's strength was the amount of weight he could bench press. Now, that measure is being challenged by expert trainers like Robert dos Remedios who argue that the variety of movement patterns used in functional training is the real key to getting bigger, stronger, and more powerful. In Men's Health Power Training, this acclaimed collegiate strength and conditioning coach describes in detail the methods he has used to develop hundreds of Division I scholarship athletes, including several current NFL players. The key features that make this book a standout in the fitness field include: • exercises geared toward functional strength that can be utilized in real-world situations, from playing sports to lifting furniture • training sessions that are short, intense, and highly effective • compound, multijoint exercises that replace the less-effective isolation exercises found in many fitness books • no-nonsense dietary information utilizing a new and innovative food pyramid developed by the UCLA Center for Human Nutrition that will optimize strength gains, recovery, and physical progress
Author : Anonim
Publisher : Unknown
Page : 650 pages
File Size : 52,7 Mb
Release : 1901
Category : Physical education and training
ISBN : SRLF:A0002195642
Author : Anonim
Publisher : Unknown
Page : 1098 pages
File Size : 43,6 Mb
Release : 1896
Category : Young Men's Christian associations
ISBN : WISC:89059432815
Author : Jack L. Groppel,Jim Loehr
Publisher : John Wiley & Sons
Page : 309 pages
File Size : 55,7 Mb
Release : 1999-12-28
Category : Self-Help
ISBN : 9780471353690
"As Jack Groppel so aptly explains, the rigor of corporate athletics is often even more demanding than that of professional athletes. In my world, one does not have the luxury of an off-season. . . . This book is a must read for all those striving for the gold."-Arthur M. Blank, CEO and President, The Home Depot "Wow! This is an incredible book. Every person in business should read The Corporate Athlete from cover to cover and apply it every day."-Brian Tracy, author of Maximum Achievement: Strategies and Skills That Will Unlock Your Hidden Powers to Succeed Today's corporate world is much like the world of professional sports-it is fiercely competitive and mentally and physically demanding, and it requires constant, vigilant training. More than ever, to maintain health, happiness, and career success, executives and employees must become Corporate Athletes. In this book, top business consultant, trainer, and lecturer Jack Groppel shows you how to use the training mentality of elite professional athletes. Based on the latest scientific research, The Corporate Athlete shows corporate competitors how to achieve maximum performance levels-both inside and outside the corporate world. Drawing on the parallels between sports and business, Jack Groppel reveals the integral roles that nutrition, fitness, and self-improvement-mental, physical, and emotional-play in giving Corporate Athletes their winning edge. It's an edge that's crucial if you need to come to a meeting fresh off the plane, pull out all the stops on a big presentation, cut the major deals-and still have the energy to enjoy time with family and friends. This practical and beneficial 21-day program will give you, no matter how overworked you are, the stamina and commitment to develop a world-class career. Learn to: * Have as much energy for your family at 8 p.m. as you have at the office at 8 a.m. * Be on when you need to be on * Respond to change, adversity, and crisis more constructively * Display more positivity and confidence * Eat properly on the road, in the air, and before and during business meetings * Slow down the aging process Take advantage of the same secrets that Dr. Groppel has used to help high-stress professionals-from Olympic athletes and NHL stars to fast-lane executives at major companies like Morgan Stanley Dean Witter, Estée Lauder, and Bristol-Myers Squibb-get themselves in fighting shape. Here is the program that will train you to perform at the highest possible levels in both your professional and your family life-because taking optimum care of yourself, mentally and physically, is the best way to take care of business. "Outstanding . . . The Corporate Athlete is a truly comprehensive program to help you achieve both your personal and your professional goals. It will help you take control of your life and effect positive physical, mental, and spiritual change."-Darlene Hamrock, Regional Vice President, Clinique Why do so many top performers call themselves Corporate Athletes? "Today's challenging business climate requires every top executive to be perfectly fit both mentally and physically. The Corporate Athlete is must reading for everyone who wants to manage his or her business, career, or profession effectively while living a balanced life. Buy it-it's a great investment."-Leonard Lauder, Chairman and Chief Executive Officer of the Estée Lauder Companies, Inc. "This is the book to teach you how to perform your job at the highest level possible while maintaining maximal health and happiness."-Jim Courier, French Open champion and former world No. 1 tennis player
Author : Jose Antonio,Douglas Kalman,Jeffrey R. Stout,Mike Greenwood,Darryn S. Willoughby,G. Gregory Haff
Publisher : Springer Science & Business Media
Page : 689 pages
File Size : 49,5 Mb
Release : 2009-02-11
Category : Science
ISBN : 9781597453028
This volume is a comprehensive textbook for the undergraduate course in sports nutrition. Focusing on exercise physiology, this text is to be used in a certification course sponsored by the International Society of Sports Nutrition (ISSN).