Play Life More Beautifully Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Play Life More Beautifully book. This book definitely worth reading, it is an incredibly well-written.
Play Life More Beautifully by Andrew Harvey,Seymour Bernstein Pdf
This inspiring book based on a series of passionate and illuminating conversations between two dear friends discusses everything from God, music, friendship, teaching, death, and more. One friend is religious scholar, poet, and teacher of mystical traditions, Andrew Harvey. The other is acclaimed pianist, composer, and teacher Seymour Bernstein. At 87 and going strong, Seymour has become an inspiration to thousands of people across the country thanks to the recently released and critically acclaimed documentary Seymour: An Introduction, which led to the idea for this book. In Conversations with Seymour, readers will learn more about themselves through the insight observations of Bernstein and Harvey.
Play Life More Beautifully by Seymour Bernstein,Andrew Harvey Pdf
When 86-year-old pianist and teacher Seymour Bernstein met Ethan Hawke, international film star, at a dinner party, the two quickly discovered they shared a common malady: stage fright. Based on his familiarity with nervousness prior to concerts, Seymour was able to provide Ethan with invaluable insight and advice. That was the beginning of a deep friendship. Renowned spiritual scholar and activist Andrew Harvey was a fellow dinner guest that auspicious night and contributed to the decision to create a documentary about Seymour exploring his unique combination of accomplished musician, teacher, and seasoned elder. The film, Seymour: An Introduction, directed by Ethan Hawke, has received enthusiastic critical acclaim. Seymour and Andrew’s friendship has continued to thrive with a shared curiosity and appreciation for the intersection of life and art. The trusting conversations captured in this book meld memory with philosophy, and observations with reflections, dissolving the line between teacher and pupil. With equal parts candor and generosity, Seymour and Andrew offer a master class in playing life with our fullest, most gracious selves.
Every one of us sooner or later walks through hell. The hell of being hurt. The hell of hurting another. The hell of cancer, the hell of divorce, the hell of chronic pain. The hell of anxiety, depression, Alzheimer’s, a kid in trouble. The hell of a reluctant, thunking shovelful of earth upon the casket of someone we deeply loved. The point is not to come out of hell empty-handed. There is real and profound power in the pain we endure if we transform our suffering into a more authentic, meaningful life. As the Senior Rabbi of Wilshire Boulevard Temple in Los Angeles, one of America’s largest and most important congregations, Steve Leder witnesses a lot of pain: “It’s my phone that rings when people’s bodies or lives fall apart.“ In this deeply inspiring book, written in the spirit of such classics as When Bad Things Happen to Good People, Rabbi Leder guides us through pain’s stages of surviving, healing, and finally growing. Drawing on his experience as a spiritual leader, the wisdom of ancient traditions, modern science, and stories from his own life and others’, he shows us that when we must endure, we can, and that there is a path for each of us that leads from pain to wisdom. This powerful book can inspire in us all a life worthy of our suffering; a life gentler, wiser, and more beautiful than before.
Radical Regeneration by Andrew Harvey,Carolyn Baker Pdf
An inspiring manual for navigating humanity’s collective dark night and enacting personal and planetary transformation • Explores how Sacred Activism--specifically, creative, wise, sacredly inspired action--offers an antidote to the crises facing our world • Reveals how to uncover and sustain joy and how to use it as fuel for continuing Sacred Activism in dangerous times • Includes practical maps of the dark night process and of the four-part path to transfiguration drawn from the secret depths of the mystical traditions Presenting a manual for navigating humanity’s collective dark night, Andrew Harvey and Carolyn Baker explore potential antidotes, drawn from mystical traditions and Sacred Activism, to help us find inspiration and take action in the face of the daunting challenges to our world. Offering a deep discussion of our global dark night in terms of the Kali Yuga, the authors examine the dangers of a growing constellation of intractable crises--authoritarianism both in America and abroad, climate change, economic inequality, social upheaval, and spiritual malaise. They then explore the antidotes to these crises: Sacred Activism--specifically, creative, wise, sacredly inspired action--and a profound understanding of our evolutionary ordeal and its potentialities. Examining the power of joy to help enact personal and planetary transformation, they explain how joy, or ananda, is a force all mystical traditions recognize as the essence of the Divine. They reveal how to uncover and sustain joy in ourselves and how to use joy as fuel for continuing Sacred Activism in dangerous times. Drawing on the visionary teachings of mystics such as Pierre Teilhard de Chardin and Sri Aurobindo, the authors show how the global dark night is part of an evolutionary mutation process and how its very intensity makes it the potential seedbed of a new embodied, divine humanity. They offer practical maps of the crises, of the shadows that this global dark night is casting, and of the four-part path to transfiguration drawn from mystical traditions. Sharing a vision of a new and focused global moment of love in action, the authors reveal that apocalypse is not inevitable--if enough people awaken to the extraordinary possibilities of Sacred Activism.
To get the best answer-in business, in life-you have to ask the best possible question. Innovation expert Warren Berger shows that ability is both an art and a science. It may be the most underappreciated tool at our disposal, one we learn to use well in infancy-and then abandon as we grow older. Critical to learning, innovation, success, even to happiness-yet often discouraged in our schools and workplaces-it can unlock new business opportunities and reinvent industries, spark creative insights at many levels, and provide a transformative new outlook on life. It is the ability to question-and to do so deeply, imaginatively, and “beautifully.” In this fascinating exploration of the surprising power of questioning, innovation expert Warren Berger reveals that powerhouse businesses like Google, Nike, and Netflix, as well as hot Silicon Valley startups like Pandora and Airbnb, are fueled by the ability to ask fundamental, game-changing questions. But Berger also shares human stories of people using questioning to solve everyday problems-from “How can I adapt my career in a time of constant change?” to “How can I step back from the daily rush and figure out what really makes me happy?” By showing how to approach questioning with an open, curious mind and a willingness to work through a series of “Why,” “What if,” and “How” queries, Berger offers an inspiring framework of how we can all arrive at better solutions, fresh possibilities, and greater success in business and life.
Return to Joy is a compelling and potent invitation to the reader to consider that joy is the ultimate nature of reality and that its absence lies at the root of the current, unprecedented global crisis. In this book, Andrew and Carolyn mine the mystical wisdom of the ages that places joy at the core of our existence and purpose as a species, moving forward to consider in depth the myriad enemies of joy in our time. As we tend the fires of joy, we celebrate its seven flames and nurture its ubiquitous presence whether in the background or the foreground of our lives.
This book by internationally known writer, composer, teacher and lecturer Seymour Bernstein expounds upon topics touched on in his bestseller With Your Own Two Hands (HL50482589). Bernstein teaches readers the truth about performing careers, offering insights and advice on both personal and musical issues. In Part 2, he discusses the importance of music education, covering both "monster" and "angel" teachers, managers and critics. Bernstein believes that everyone has a right to develop whatever talent they have, for self-fulfillment and self-development, if not necessarily for a career.
I started writing many years ago. At fi rst it was just mental therapy for me. My doctor, very great psychologist told me that if I wrote my feelings down on paper that it would help me feel better and cope with whats bothering me in my head. I suffered many horrors in my life and I needed a way cope and live a normal life. Well my life isnt exactly normal as you will read. And neither are some of my poems. The question for me to ask is anyones life really normal? I wanted my life to be written so that the future generations of my family will know about me. And will know of how I became the person that I ended up to be. By accident I realized that I could write poems of many kinds. A guarantee that you will laugh and sometimes cry and even learn from my poems. Of how to love, heal, cope, laugh, cry, live and get even through my poems. Many of my friends online around the world give me subjects to write about. To be their words for them to speak to others. To help, to Heal, to dream, reasons to live and reasons to want to pray. And reasons to not want to die. I thought to myself that if Im going to be a writer that I dont want to let one subject to be untouched. To speak out words that I feel need to be heard through my poems. I want my book to be of help to others for whatever needs they have. And I pray with my whole heart that you get something good out of what you are about to read. And whether you believe it or not you will fi nd in my book of something that you might need written in one or more of my poems. And the life story is to help you know that your life is better than you may have thought. In my poems there is something for everyone. And that means you. My e-mail is written in my book if you would like to write me or even comment on my book. Weather good or bad happy or sad I would like to know of how you feel.
“Dr. Leo Galland, a respected global leader in the eld of holistic medicine, has written an astounding book of revelations about the nature of heaven and earth, loss and pain, and love.” — Christiane Northrup, M.D., #1 New York Times best-selling author Already Here tells of the death of Leo Galland’s son, Christopher, at the age of 22; the direct visual evidence Christopher showed him that our souls do go on; and the communications he received from Christopher’s spirit that dramatically changed Leo’s understanding of life and its meaning. In life, Christopher was a brain-damaged special needs child who challenged everyone he knew with his unpredictable behavior and uncanny insights. After his death, he revealed to Leo the real purpose of his life, as a spiritual guide who taught others by confounding their assumptions and expectations. And he began to share with Leo a new perspective on everything from the nature of good and evil to the concept of timelessness to the notion that the universe is, fundamentally, an act of love. Christopher’s wisdom was revealed to Leo over the course of a year, coalescing into three themes, which Leo calls the Gift of the Opposite, the Gift of Presence, and the Gift of Timelessness. Leo quickly came to realize that these gifts were not for him alone: they contain ancient wisdom, held sacred in many traditions, that Chris intended him to share with others. He has written this book, under Chris’s direction, to do just that. Already Here presents a unique dialogue in which an analytical, scientific mind tries to comprehend truths from another plane of existence —one that, nonetheless, is inseparable from our own. Chris describes Heaven and Earth, spirit and matter, as unified opposites that cannot exist without each other and cannot be separated from human consciousness. The book takes its title from Christopher’s final message to Leo, in which he describes Heaven as an “eternal present” where everyone is together, even those of us still living earthly lives. “Lighten up,” Christopher says to his father. “You’re already here, you know.”
The Gift of Recovery by Rebecca E. Williams,Julie S. Kraft Pdf
A 2018 Nautilus Award Winner If you're recovering from addiction, The Gift of Recovery offers quick, in-the-moment tips and tricks to help you cope with daily stress and stay firmly on the path to wellness. With this gentle, easy-to-use guide, you’ll learn how to navigate relationships, take time for self-care, and build a mindful, sustainable, and joyful recovery. Deciding to get help for addiction is the first step toward recovery. But addiction recovery doesn’t happen all at once—it’s something that must be worked for, every day. Sometimes, it will be easy. When things are going well, you may not be tempted to give in to your cravings. But when life is stressful, you’ll need strategies to help you cope. Written by the authors of The Mindfulness Workbook for Addiction, this on-the-go mindfulness guide offers fifty-two powerful and effective meditations to help you manage the stress, depression, and strong emotions that can get in the way of a full and lasting recovery. You’ll also find skills based in cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to help you stay grounded, as well as links to online resources. Deciding to overcome an addiction can feel like leaving a relationship. It’s hard and sometimes lonely—but it is truly an act of courage. This book will help guide you as you continue making courageous steps toward peace, joy, and fulfillment.
Why are you still alive, at the end of the world? What determines you so hard to survive, at the very end of the world? Can it be raw instinct, along with greed and revenge? Or can it be love, the sweet feeling of love to have emerged right now, right at the end, as an irony of life, to overwhelm you now in powerful feelings of joy and temptation, at the very end of the world? The Culling unfolds now in death, chaos, loss, and destruction, and throughout these incredible events, Dickens, a young and highly aspiring poet, has to live his life moment by moment throughout the ever-present loss and exasperation of these atrocious times, while he is forced to experience it all through the intense feelings of his tender, sensitive soul. Carried throughout chains of unexpected events, Dickens discovers the incredible meanings and circumstances of the world at its end, not only through the brute need for survival present in everyone around, but he arrives to discover the consistent, true nature of life all around, perspective that he gains directly through his inquiring nature, perspective that he would have never achieved in a normal life. How far can Dickens hold on throughout his extraordinary encounters at the very end of the world and at the very threshold between life and death? You would never believe!
In Betty Reid Soskin’s 96 years of living, she has been a witness to a grand sweep of American history. When she was born in 1921, the lynching of African-Americans was a national disgrace, minstrel shows were the most popular American form of entertainment, women were looked at suspiciously by many for exercising their right to vote, and most African-Americans in the Deep South could not vote at all. From her great-grandmother, who had been enslaved until she was in her mid-20s, Betty heard stories of slavery and the difficult times for Black Folk that immediately followed. In her lifetime, Betty has seen the nation begin to break down its race and gender biases, watched it nearly split apart in the upheavals of the civil rights and Black Power eras, and, finally, lived long enough to witness both the election of an African-American president and the re-emergence of a militant, racist far right. But far more than being merely a witness, Betty Reid Soskin has been an active participant with so many other Americans in shaping the country as we know it now. The child of Louisiana Creole parents who refused to bow down to Southern discrimination, she was raised in the Black Bay Area community before the great westward migration of World War II. After working in the civilian homefront effort in the war years, she and her husband, Mel Reid, helped break down racial boundaries by moving into a white community east of the Oakland hills. There she raised four children—one openly gay, one developmentally disabled—while working to end the prejudices against the family that existed among many of her neighbors. With Mel, she opened up one of the first Bay Area record stores in Berkeley both owned by African-Americans and dedicated to the distribution of African-American music. Her community organizing activities eventually led her to work as a state legislative aid, helping to plan the innovative Rosie the Riveter National Park in Richmond, California, then to a "second" career at the Rosie Park as the oldest park ranger in the history of the National Park Service. In between, she used her talents as a singer and songwriter to interpret and chronicle the great social upheavals that marked the 1960s. In 2003, Betty displayed a new talent, writing, when she created the popular blog CBreaux Speaks. Now followed by thousands, her blog is a collection of Betty’s sometimes fierce, sometimes gently persuasive, but always brightly honest story that weaves both the wisdom of the ages and the fresh enthusiasm of an always youthful mind into her long journey through an American and African-American life, as well as America’s long struggle to both understand and cleanse its soul. Blending together selections from many of Betty’s hundreds of blog entries with interviews, letters, and speeches collected throughout her long life, Sign My Name to Freedom invites readers into an American life through the words and thoughts of a national treasure who has never stopped looking at herself, the nation, or the world with fresh eyes.
Autobiography of an Extraterrestrial: A Guide to Self-Realization and Ascension by a Woman who came to Earth with a Mission of Love and BrotherhoodOmnec Onec came here to Earth from the Astral Plane of Planet Venus. She came as a child, in a physical body, in a spaceship. She arrived in 1955 and was raised by an Earth family. In her autobiography, Omnec explains the history, culture, and spiritual teachings of the Venusians, who have lived on the Astral Plane for a very long time and who are part of our ancestry. She tells us about her first years of life, which were spent on Venus, and about her Venusian Family. She explains why and how she came to Earth, and the mission that she was to fulfill. As a sister planet to Earth, Venus had already gone through a transformation to a higher consciousness and frequency, similar to what the Earth and many people are now experiencing. Venus at one time had a physical society on its surface as well, Omnec reveals, and in the course of its evolution ascended to a higher plane. The History of Venus, as described by Omnec, and the spirituality of the Venusians, are a Gift of Pure Love. By applying Omnecs teachings, we learn how Transformation into expanded consciousness and ascension into Higher realms can be mastered by people on Earth, in accordance with the Universal Laws of the Supreme Diety. This book is the authorized re-publication of the original version, as written by Omnec Onec in the late 1960s and as first published in the U.S.A in 1991 by Lt. Col. Ret. Wendelle C. Stevens.
The More Beautiful World Our Hearts Know Is Possible by Charles Eisenstein Pdf
As seen on Oprah’s Super Soul Sunday A beacon of hope in the face of our current world crises, this uplifting book demonstrates how embracing our interconnectedness is key to world transformation In a time of social and ecological crisis, what can we as individuals do to make the world a better place? This inspirational and thought-provoking book serves as an empowering antidote to the cynicism, frustration, paralysis, and overwhelm so many of us are feeling, replacing it with a grounding reminder of what’s true: we are all connected, and our small, personal choices bear unsuspected transformational power. By fully embracing and practicing this principle of interconnectedness—called interbeing—we become more effective agents of change and have a stronger positive influence on the world. Throughout the book, Eisenstein relates real-life stories showing how small, individual acts of courage, kindness, and self-trust can change our culture’s guiding narrative of separation, which, he shows, has generated the present planetary crisis. He brings to conscious awareness a deep wisdom we all innately know: until we get ourselves in order, any action we take—no matter how good our intentions—will ultimately be wrong-headed and wrong-hearted. Above all, Eisenstein invites us to embrace a radically different understanding of cause and effect, sounding a clarion call to surrender our old worldview of separation, so that we can finally create the more beautiful world our hearts know is possible. With chapters covering separation, interbeing, despair, hope, pain, pleasure, consciousness, and many more, the book invites us to let the old Story of Separation fall away so that we can stand firmly in a Story of Interbeing.