Polarity Therapy Workbook

Author : John Beaulieu
Publisher : Unknown
Page : 300 pages
File Size : 43,8 Mb
Release : 2016-01-15
Category : Electronic
ISBN : 1483560732

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Polarity Therapy Workbook by John Beaulieu Pdf

Polarity Therapy is a truly holistic health systemfounded by Dr. Randolph Stone, D.O., D.C., N.D.Dr. Stone believed that life was much more thanchemistry and that healing was greater than freedomfrom symptoms. He saw life as a spiritualjourney and healing as the total alignment withthat journey.Dr. Stone's understanding of the healing artsbegan with the study of Western medicine whichincluded structural manipulation, nutrition, andnatural therapies. He then journeyed throughoutEurope and the Far East studying different healingmodalities. In the Far East, he studied Ayurveda,(the traditional healing system of India), acupuncture,yoga, and meditation. In Europe, he studiedhomeopathy and Hermetic philosophy and visitedmany nature cure spas.Polarity Therapy is based on the premise thatwe are fields of pulsating life energy made up ofspecific frequencies known as the five elements:Ether, Air, Fire, Water, and Earth. Each elementrelates and flows in a balance of positive and negativeattractions arising from a neutral center. Whenour thoughts, emotions, and physical body are outof alignment with the energy necessary to meet alife challenge, an energy imbalance results. Theseimbalances may appear as physical, mental, andemotional discomfort or pain. Polarity teaches usthat this pain and discomfort is a signal for us tolearn, change, and realign our lives.An ongoing and dynamic balance of lifeenergy is our foundation for health and well-being.Polarity Therapy helps us to develop thisbalance by promoting the flexibility, spontaneity,creativity, and clarity necessary to meet the challengesof everyday life. Dr. Stone says, "Obstaclesare God's design to make man with a spine."We must have challenges to grow spiritually.Meeting these challenges is a life-long processin which we learn to increase the depth of ourunderstanding and awareness and apply this toevery moment of our lives.A Polarity practitioner utilizes the tools ofbodywork, exercise, nutrition, and verbal guidanceto evaluate and balance life energy. Polarity bodyworkinvolves gentle rocking, stretching, and pressure-sensitive touch based on energy flow. Polarityexercises are easy stretching postures combiningsound, breath, and self-massage. Polarity nutritionviews food as energy and develops an ongoing,ever-changing, and creative nutritional awarenessrather than a rigid set of rules. Polarity verbalguidance is based on the assumption that "rightthinking" is the cornerstone of good health. Verbalprocesses involve understanding and feeling ouremotions, taking responsibility for our lives, andcreating life-enhancing thoughts.

Author : Alan Siegel,Phil Young
Publisher : MWI Publishing
Page : 198 pages
File Size : 45,5 Mb
Release : 2006
Category : Polarity therapy
ISBN : 9780954445058

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Polarity Therapy by Alan Siegel,Phil Young Pdf

Polarity therapy is the science of stimulating and balancing the body's life energy. In this heavily illustrated book, readers will find a complete and practical guide to releasing blocked energy through polarity energy balancing, nutrition, polarity yoga, and developing positive thoughts and attitudes.

Author : Randolph Stone
Publisher : Polarity Therapy
Page : 336 pages
File Size : 44,8 Mb
Release : 1999
Category : Health & Fitness
ISBN : 157067079X

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Polarity Therapy by Randolph Stone Pdf

These volumes have long been essential reading for many practitioners of the healing arts, especially those who employ manual techniques or energy-balancing procedures.Polarity Therapy can be used in psychotherapy, chiropractic therapy, osteopathy, many types of massage, physical therapy, dance, yoga, and other forms of bodywork.Volume I includes the following major works by Dr. Stone and is reproduced from the original first editions: Energy: The Vital Polarity in the Healing Art, The Wireless Anatomy of Man, and Polarity Therapy.

Author : Randolph Stone
Publisher : Polarity Therapy
Page : 0 pages
File Size : 55,7 Mb
Release : 1999
Category : Health & Fitness
ISBN : 1570670803

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Polarity Therapy by Randolph Stone Pdf

This two-volume set by the father of Polarity Therapy--the healing science based on living energy fields--has been essential reading for many practitioners of the healing arts, especially those who employ manual techniques or energy-balancing procedures. Polarity Therapy can be used in psychotherapy, chiropractic therapy, osteopathy, many types of massage, physical therapy, dance, yoga, and other forms of bodywork.

Author : Amadea Morningstar
Publisher : Lotus Press (WI)
Page : 349 pages
File Size : 54,8 Mb
Release : 2001
Category : Health & Fitness
ISBN : 0914955942

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The Ayurvedic Guide to Polarity Therapy - Hands-On Healing by Amadea Morningstar Pdf

Morningstar explores how you can personally use these two vitally rejuvenative systems for your own self-healing.

Author : John Bradshaw
Publisher : Health Communications, Inc.
Page : 338 pages
File Size : 44,7 Mb
Release : 2005-10-15
Category : Self-Help
ISBN : 9780757303234

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Healing the Shame that Binds You by John Bradshaw Pdf

This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author. "I used to drink," writes John Bradshaw,"to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed." Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.

Author : Richard Gordon
Publisher : North Atlantic Books
Page : 304 pages
File Size : 41,9 Mb
Release : 2011-03-22
Category : Health & Fitness
ISBN : 9781583943250

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Quantum-Touch by Richard Gordon Pdf

Quantum-Touch is the touch-based healing technique that uses the chi of both practitioner and client, bringing them into harmony to allow the body to heal itself. Quantum-Touch differs from other healing techniques because it does not require long years of study and presents none of the common hurdles of understanding or application; anyone can learn to use it to become a healer, both of others and of self. In this new edition of his best-selling guide, Richard Gordon leads the reader step by step, clearly explaining how to use breathing and body-focusing techniques to raise one's energy levels. Once that is achieved, the healer can correct posture and alignment, reduce pain and inflammation, help balance emotional distress, and even heal pets. Above all, Quantum-Touch can be used in tandem with all other healing modalities, including Western medicine, and its efficacy has been attested to by physicians, acupuncturists, chiropractors, and other healing professionals.

Author : Maruti Seidman
Publisher : North Atlantic Books
Page : 212 pages
File Size : 42,8 Mb
Release : 2000-01-06
Category : Health & Fitness
ISBN : 1556433298

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A Guide to Polarity Therapy by Maruti Seidman Pdf

Now in an expanded edition, this book explains the polarity system of healing, which combines diet, exercise, hands-on techniques, and positive attitudes to tap into spiritual, mental, physical, and emotional energies. Twenty-one different healing treatments are described in detail.

Author : Ged Sumner,Steve Haines
Publisher : Singing Dragon
Page : 320 pages
File Size : 48,7 Mb
Release : 2011-01-15
Category : Health & Fitness
ISBN : 9780857010124

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Cranial Intelligence by Ged Sumner,Steve Haines Pdf

At the deepest level of our physiology, all living tissues and fluids expand and contract with the 'breath of life'. Through gentle touch, the skilled practitioner can interact with these subtle rhythms to address physical aches and pains, acute or chronic disease, emotional or psychological disturbances, or simply to promote enduring health and vitality. This new and important textbook demystifies the biodynamic approach to craniosacral therapy and shows how and why it can be so effective at bringing about a natural realignment towards optimal health. The authors describe how to 'listen' and respond appropriately to each client's system, how to create a safe space for working with different kinds of trauma, and how to address specific states of imbalance to support deep-felt and lasting change. Throughout the book, experiential exercises encourage the reader to practice their newly-acquired skills, and refine their knowledge of human anatomy and physiology. A final chapter on practice development covers issues pertinent to practitioners trying to set up and maintain a successful practice. This intensely practical textbook will transform the practice of craniosacral therapists, and contains much that bodyworkers of all kinds will find useful.

Author : Victor Archuleta
Publisher : Fair Winds Press
Page : 130 pages
File Size : 40,8 Mb
Release : 2021-05-18
Category : Health & Fitness
ISBN : 9781589239968

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The Power of Energy Healing by Victor Archuleta Pdf

Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel. The Power of Energy Healing introduces you to the fundamentals and protocols of this practice, featuring a series of simple, step-by-step exercises you can do yourself to achieve healing tailored to your specific needs. Do you want to be able to control and eliminate stress without letting medication side effects take over your health and mental stability? Without or as a supplement to medication, you can learn to use your own internal energy to help heal yourself with practices that have been effectively implemented for hundreds of years in civilizations across the globe. You can use energy healing to improve your sleep, reduce anxiety, manage chronic pain, alleviate depression, reduce fatigue, enable clarity of thought, and improve energy levels and motivation. In addition to step-by step instructions on how to implement practices effectively, you will also learn about the history of energy healing and how it has recently become a "go-to" for practicing doctors in Western medicine, the benefits that may be expected from doing the work, and an in-depth explanation of the principles of energy healing. Sections include: The principles of energy healing followed by a chapter on common ailments. Areas of disease along with a glossary of terms that will be helpful in choosing an energy therapy to practice that addresses your issues of concern. The types of modalities/therapies available to choose from that will suit your specific needs Step-by-step instructions to perform the practices and protocols for: Qigong Tai-chi Massage Shiatsu Swedish and deep tissue massage Sufi Zumba Pranayama crystal medicine Aromatherapy Reflexology Jin Shin Jyutsu Polarity therapy CranioSacral Therapy Acupuncture Kinesoolgy Mediation Sound Baths Reiki Johrei It is important to note that any physical or mental health challenges should be addressed by a qualified physician and/or psychotherapist. This book is not intended to diagnose illness or disease, nor is it meant to prescribe treatments for curing illness or disease, but rather facilitate the body’s own ability to heal itself.

Author : Buryl Payne
Publisher : Lotus Press
Page : 241 pages
File Size : 55,5 Mb
Release : 1999-01-26
Category : Family & Relationships
ISBN : 9780914955429

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Magnetic Healing by Buryl Payne Pdf

Magnetic Healing, Advanced Techniques for the Application of Magnetic Forces Magnetic Healing shows how magnetic forces help the body to heal itself by stimulating the biochemistry of the body so natural healing can take place.

Author : Anadi Martel
Publisher : Simon and Schuster
Page : 384 pages
File Size : 41,5 Mb
Release : 2018-05-15
Category : Health & Fitness
ISBN : 9781620557303

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Light Therapies by Anadi Martel Pdf

A comprehensive guide to the therapeutic benefits of light and color and how they affect our physical and psychological well-being • Shares scientific research on how different wavelengths of light influence our cells, brain function, sleep patterns, and emotional stability • Examines several forms of light therapy, including chromotherapy, heliotherapy, actinotherapy, and thermotherapy • Explains how to use light and color therapy, maximize the benefits of sunlight, and avoid the health risks of new light sources such as compact fluorescents and LEDs Beginning with sun worship in prehistory and sunshine therapies in ancient Egypt, Greece, and India, light has long been associated with the sublime, the divine, and healing. Yet only recently have we begun to understand how different parts of the light spectrum, from infrared to ultraviolet, can affect our physical and psychological well-being. Covering the historic, scientific, and spiritual aspects of light and its role in energy medicine, Anadi Martel explores the vibrational nature of light and the interaction between light, biology, and consciousness. He demonstrates light’s incredible effects on the physical, energetic, and cognitive dimensions of life and examines several forms of light therapy, including chromotherapy (color therapy), heliotherapy (sun therapy), actinotherapy (ultraviolet therapy), and thermotherapy (infrared therapy). He details how to use light therapy daily, get optimal benefits from sunlight, and avoid the health risks of new artificial lighting such as compact fluorescents and LEDs. Combining his own 30 years of research with practical insight from the many phototherapy pioneers he’s encountered, the author examines scientific studies on how specific wavelengths of light influence our cells and DNA, brain function, sleep patterns, and emotional stability; speed the healing of wounds; and are effective in the treatment of disease, including arthritis, stroke, Alzheimer’s, Parkinson’s, and brain and nerve injuries. Exploring the spiritual aspects of light, the author explains why auras and halos have been used to represent sages and saints of all traditions, revealing the intimate link between light and consciousness. Investigating the many laser, monochrome, audiovisual, and infrared machines designed to heal disease and treat emotional disorders, Martel also reveals promising medical applications for light that are currently in development, inviting the reader not only to appreciate the complexities of light but to maximize its therapeutic dimensions.

Author : Scott Kellogg
Publisher : Rowman & Littlefield
Page : 217 pages
File Size : 43,9 Mb
Release : 2014-12-18
Category : Psychology
ISBN : 9781442229549

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Transformational Chairwork by Scott Kellogg Pdf

Transformational Chairwork: Using Psychotherapeutic Dialogues in Clinical Practice is an exposition of the art and science of Chairwork. It is also a practical handbook for using the Chairwork method effectively with a wide range of clinical problems. Originally created by Dr. Jacob Moreno in the 1950s and then further developed by Dr. Fritz Perls in the 1960s, Chairwork has been embraced and re-envisioned by therapists from cognitive, behavioral, existential, Jungian, experiential, psychodynamic, and integrative perspectives. Transformational Chairwork builds on this rich and creative legacy and provides a model that is both integrative and trans-theoretical. The book familiarizes clinicians with essential dialogue strategies and empowers them to create therapeutic encounters and re-enactments. Chairwork interventions can be broadly organized along the lines of external and internal dialogues. The external dialogues can be used to help patients work though grief and loss, heal from interpersonal abuse and trauma, manage difficult relationships, and develop and strengthen their assertive voice. The internal dialogues in turn focus on resolving inner conflicts, combatting the negative impact of the inner critic and the experience of self-hatred, working with dreams and nightmares, and expanding the self through polarity work. Using both internal and external strategies, this book explores how Chairwork dialogues can be a powerful intervention when working with addictions, social oppression, medical issues, and psychosis. This is done through the use of compelling clinical examples and scripts that can be read, studied, and enacted. Chairwork’s central emphasis is helping patients express each of their voices as distinctly and as forcefully as possible. The book concludes with a review of the deepening technique—the strategies that therapists can use to help facilitate clarity and existential ownership.

Author : Bruce Burger
Publisher : North Atlantic Books
Page : 441 pages
File Size : 53,8 Mb
Release : 2012-06-12
Category : Body, Mind & Spirit
ISBN : 9781583945940

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Esoteric Anatomy by Bruce Burger Pdf

A comprehensive course in the power of energy medicine—drawing on polarity therapy, esoteric anatomy, and somatics—that reveals the vital role of consciousness in the healing arts Esoteric Anatomy offers a spiritual approach to massage, bodywork, and somatic psychology, demystifying an ancient transpersonal model for understanding energy in nature and working with consciousness in the healing arts. It offers a comprehensive health care system based on understanding the body as a field of conscious energy—a system that promotes healing, health building, and self-actualization. Author and spiritual healer Bruce Burger begins by introducing Polarity Therapy in a series of energy-balancing sessions that can be used in conjunction with other forms of therapy and bodywork. This holistic approach can alleviate physical, mental, emotional, and spiritual suffering, including clearing trauma from the cellular memory of the brain. Next, he turns his attention to Esoteric Anatomy in a section of essays that explore the role of energy—or life force—in the healing arts, drawing from the wisdom of ancient India. And finally, Burger builds upon his studies of Polarity Therapy and Esoteric Anatomy to present a unique system of Somatic Psychology that can promote further healing. Thorough, insightful, and complete with illustrations, Esoteric Anatomy is a fascinating course in energy medicine that can guide you toward better health, personal growth, and spiritual transformation.

Author : Randolph Stone
Publisher : Crcs Publications
Page : 112 pages
File Size : 54,6 Mb
Release : 1986
Category : Health & Fitness
ISBN : 0916360482

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Polarity Therapy by Randolph Stone Pdf