Polish Herbs Flowers Folk Medicine Revised Edition
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Polish Herbs, Flowers & Folk Medicine by Sophie Hodorowicz Knab Pdf
This book captures the unique history of the plant life once essential to the Polish people. It leads the reader on a guided tour through monastery, castle, and cottage gardens, providing details on the history and healing powers of over one hundred herbs and flowers. Beautiful line drawings and woodcuts illustrate the garden patterns and various plants important to Polish tradition.
Polish Herbs, Flowers & Folk Medicine: Revised Edition by Sophie Hodorowicz Knab Pdf
"Filled with illustrations and fascinating information, Polish Herbs, Flowers & Folk Medicine is a veritable treasure trove of history, how-to, and inspiration."--The Midwest Book Review Taking the reader on a historical tour of herbs and flowers used in Poland throughout the centuries, this carefully-researched volume captures the unique history and role of plant life once essential to the people of Poland. Wander through monastery, castle and cottage gardens with acclaimed Polish-American author Sophie Hodorowicz Knab as she explores the growth of medicine and pharmacies and provides information on the use of over 100 plants, used in healing as well as in daily life and seasonal holidays throughout the year. You'll find legends, cautionary tales, and love potions, as well as a chapter devoted to wedding plants and herbs. There are home remedies for everything that ailed the people of Poland, from acne to arthritis, relaxants to rejuvenators, and heartache to heartburn. Gleaned from old Polish herbals, Knab provides recipes for balms to treat ailments such as stress, insomnia, slow metabolism, perspiring feet, limp hair and oily skin. Also included are recipes for homemade herbal vinegars, soups, syrups, and liqueurs, including elderberry syrup, homemade Benedictine, and a healing vodka drink from Gdansk. This revised edition includes new information and research as well as new illustrations and color photographs. All plants are listed alphabetically according to their English common name, followed by Latin botanical name and common Polish name. There is an index of scientific names for quick reference. History buffs, gardeners, and anyone interested in their Polish ancestry will find much to explore here.
Polish Customs, Traditions & Folklore by Sophie Hodorowicz Knab Pdf
"A richly detailed and well-informed month-by-month accounting of all the major Polish customs and traditions practiced over the centuries. Ms. Knab stirs and reawakens our ancestral memory." ―The Kosciuszko Foundation Newsletter Now in a paperback edition with illustrations, historical black and white photographs, and color photographs throughout the book! This unique, well-researched reference is arranged by month, showing the various occasions, feasts and holidays prominent in Polish culture―beginning with December it continues through Holy Week Customs, superstitions, beliefs and rituals associated with farming, Pentecost, Corpus Christi, midsummer, harvest festival, wedding rites, Name Days, birth and death. There is also a chapter on Polish pastimes and games for children. Many of the customs and traditions described in the book have been lost even in today's modern Poland. World wars, massive immigration, the loss of the oral tradition, urbanization and politics have changed the face of a once agrarian people and their way of life throughout the calendar year. The changes, however, have not been able to erase the memory of that way of life completely. Many communities of the Polish diaspora throughout the world still feel connected to Poland and choose to reenact harvest celebrations, reminding themselves of their ancestors' reverence for the grains and gifts of bread. The sharing of oplatek, the Christmas Eve wafer, and the words of love while doing so, continue to bind family and friends together. Although the purpose and meaning may have been lost and forgotten, the oczepiny ceremony (the unveiling) is still the mainstay of almost every wedding where the bride declares Polish heritage. This invaluable resource is perfect for anyone who claims Polish ancestry, diligently practicing that which they learned at their parents' and grandparents' knees. It is for families who wish to teach Polish heritage and customs to their children, and for anyone seeking to learn more about their Slavic roots.
Recipes from the Herbalist's Kitchen by Brittany Wood Nickerson Pdf
Author and herbalist Brittany Wood Nickerson understands that food is our most powerful medicine. In Recipes from the Herbalist’s Kitchen she reveals how the kitchen can be a place of true awakening for the senses and spirit, as well as deep nourishment for the body. With in-depth profiles of favorite culinary herbs such as dill, sage, basil, and mint, Nickerson offers fascinating insights into the healing properties of each herb and then shares 110 original recipes for scrumptious snacks, entrées, drinks, and desserts that are specially designed to meet the body’s needs for comfort, nourishment, energy, and support through seasonal changes. Foreword INDIES Gold Award Winner IACP Cookbook Awards Finalist
Between the Devil and the Host by Michael Ostling Pdf
For the first time in English, Michael Ostling tells the story of the imagined Polish witches, showing how ordinary peasant-women got caught in webs of suspicion and accusation, finally confessing under torture to the most heinous of crimes.
This charming volume contains 400 Polish girls' and boys' names, including traditional Polish names such as Mateusz (gift of the Lord) and Szymon (obedient), as well as modern names such as Iwona (archer) and Jolanta (violet flower). Various spellings of names that have existed over the centuries, diminutive names, and name days along with the meaning/origin and etymology of each name are also included in each entry.
The Complete Illustrated Book of Herbs by Editors at Reader's Digest Pdf
This beautifully illustrated, complete guide to herbs unlocks the secrets of these wonder plants—from planting and harvesting to cooking and storing—including their health benefits. Now you can discover the joy and pleasure of growing your own herbs—for spicing up meals, creating crafts, treating ailments, and more. In this comprehensive and beautifully illustrated herbal guide you’ll find information on their history, cultivation, propagation, and harvesting, along with a wealth of great ideas for using herbs everyday in a variety of ways. This guide unravels the mysteries of these versatile plants, with savvy tips and simple formulas for maximizing their powers. Did you know? · Mint can repel ants, flies, mice, and moths · Garlic can seriously lower cholesterol · Chives, fennel, tarragon, thyme, oregano, and winter savory are perennials · Rosemary was used in the Middle Ages for its tranquilizing effects, and it is still a digestion aid Known for alleviating common ailments, herbs are an ancient natural wonder—herbs are hotter than ever. Extremely informative and fascinating, this book will help you find which herb can treat various complaints. Throughout the guide are instructions for bursting-with-flavor recipes, health-care products, decorative craft ideas, insect repellents, cosmetics, cleaning agents, and much more.
Ashkenazi Herbalism by Deatra Cohen,Adam Siegel Pdf
The definitive guide to the medicinal plant knowledge of Ashkenazi herbal healers--from the Middle Ages to the 20th century. Until now, the herbal traditions of the Ashkenazi people have remained unexplored and shrouded in mystery. Ashkenazi Herbalism rediscovers the forgotten legacy of the Jewish medicinal plant healers who thrived in Eastern Europe's Pale of Settlement, from their beginnings in the Middle Ages through the modern era. Including the first materia medica of 26 plants and herbs essential to Ashkenazi folk medicine, Ashkenazi Herbalism sheds light on the preparations, medicinal profiles, and applications of a rich but previously unknown herbal tradition--one hidden by language barriers, obscured by cultural misunderstandings, and nearly lost to history. Written for new and established practitioners, it offers illustrations, provides information on comparative medicinal practices, and illuminates the important historical and cultural contexts that gave rise to Eastern European Jewish herbalism. Part I introduces a brief history of the Ashkenazim and provides an overview of traditional medicine among Eastern European Jews. Part II offers a comparative overview of healing customs among Jews of the Pale of Settlement, their many native plants, and the remedies applied by local healers to treat a range of illnesses. This materia medica names each plant in Yiddish, English, Latin, and other relevant languages, and the book also details a brief history of medicine; the roles of the ba'alei shem, feldshers, opshprekherins, midwives, and brewers; and the remedy books used by Jewish healers.
Polish Folklore and Myth by Alice Wadowski-Bak,Joanne Asala Pdf
Edited by Joanne Asala, the stories are vividly and dramatically interpreted and portrayed in the paper-cuts (wycinaki) by Alice Wadowski-Bak, noted paper-cut and folkore artist.¶The work of Alice Wadowski-Bak, native of Niagara Falls, New York, is found in private collections and galleries worldwide. The art of wycinanki appeared in Poland in the middle of the 1800s, especially in rural areas where sheep shears were readily available. The method of folding, layering, coloring, and overlay is related to the ancient Chinese art of the block print. Artist Wadowski-Bak explores both wycinanki and oriental stencil cutting. Her origianl designs for this book attest to her exquisite artistry.¶This is a treasure of folk art and lore. A very special gift for personal collections.This book of engaging folk stories includes such tales as "The Violin," "The Headache Cure," "Midsummer's Eve," "The Flower Queen's Daughter," "The Legend of the North Wind," "The Flaming Castle," "The Village Dance," and "The Unfinished Tune."The stories were collected by Joanne Asala, with wycinanki (paper-cutting) illustrations by Polish-American artist Alice Wadowski-Bak.
The Handmade Apothecary by Kim Walker,Vicky Chown Pdf
Herbs are quite literally everywhere; it is only our ability to recognise their value that has been lost. Vicky and Kim explore the traditional uses of herbs combined with a modern and scientific understanding of a truly holistic approach so that you can use herbs to treat ailments and improve your general wellbeing. The book contains fascinating information about herbs with suggestions of what each herb can be used for. Did you know that daisies infused in oil can be used to reduce bruises? That roses can help grieving and anxiety? Or that elderflower cordial can bring down a temperature? There is also an introduction to each of the body's systems (nervous, respiratory etc.) and which herbs are best for treatments. And of course, the book is peppered with vinegars, balms, oils, tinctures, creams, lotions and syrups to create your own little herbal health kit. Vicky and Kim also encourage people to reconnect with their local environment in addition to growing herbs in their gardens or windowsills. An all-encompassing guide for the beginner, The Handmade Apothecary is filled with guidance, useful tips and tried-and-tested recipes that will inspire people to make their own remedies. Also by Vicky Chown and Kim Walker: The Herbal Remedy Handbook
Essential Texts in Chinese Medicine by Richard Bertschinger Pdf
In this selection of core texts, Richard Bertschinger presents a commentary and translation of the key writings for students and practitioners of Chinese medicine in the 21st century from the ancient, definitive set of books on Chinese medicine, the Huangdi Neijing or 'the Yellow Emperor's Medical Classic'. Bertschinger selects the key sections of the long and often impenetrable Huangdi Neijing that are vital for students and practitioners to know and understand for practice today, and provides an accessible view of these fundamental writings which remain central to all traditional approaches to medicine in China. Taking eminent Ming doctor and scholar Li Zhongzi's selection of texts as a basis, he also includes a number of additional texts from the Huangdi Neijing on topics such as the spirit in treatment, a resonance with nature, the art of needling, and the Five Elemental body and personality types, thus ensuring the relevance of this core set of information for students and practitioners of acupuncture and traditional Chinese medicine today.
The Polish Country Kitchen Cookbook by Sophie Hodorowicz Knab Pdf
This popular cookbook by beloved Polish-American author Sophie Knab combines recipes for favorite Polish foods with the history and cultural traditions that created them.
An accessible guide to the medicinal properties of teas, featuring delicious, refreshing, and soothing drinks that can help you fight cold and flu, lower cholesterol, enhance memory, lose weight, and more! An ancient Chinese legend: Once there was a man who knew 100,000 healing properties of herbs. He taught his son 80,000 secrets. On his deathbed, he told his son to visit his grave in five years, and there he would find the other 20,000 secrets. When the son went to his father’s grave, he found, growing on the site, a tea shrub. . . . Tea has been a favorite beverage worldwide for hundreds of years. A cup of tea on a rainy evening can chase the chills away and a pot of tea shared among friends can lend an air of enchantment to an afternoon. But more than that, teas are the gentle, natural, most beneficial way to absorb the healing properties of herbs—easily and inexpensively. A simple cup of tea not only has the power to soothe and relax but to deliver healing herbal agents to the bloodstream more quickly than capsules, tinctures, or infusions. In this invaluable guide, you’ll discover: • An A-Z listing of common ailments and the teas best used to help combat them • Instructions on how to create your own medicinal kitchen • Advice on creating your own tea blends • Descriptions of 100 popular herbs and their healing properties • And more! Hot or iced, the recipes in 20,000 Secrets of Tea offer delicious ways to stay healthy and revitalize you from the inside out.
