Pork Belly Tacos With A Side Of Anxiety

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Pork Belly Tacos with a Side of Anxiety

Yvonne Castañeda
Pork Belly Tacos with a Side of Anxiety Book PDF

Author : Yvonne Castañeda
Publisher : Santa Monica Press
Page : 214 pages
File Size : 55,5 Mb
Release : 2022-02-22
Category : Young Adult Nonfiction
ISBN : 9781595807847

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Pork Belly Tacos with a Side of Anxiety by Yvonne Castañeda Pdf

In Pork Belly Tacos with a Side of Anxiety, Yvonne Castañeda shares vibrant stories of her childhood growing up in Miami as the daughter of humble immigrants from Mexico and Cuba . . . and how she came to develop an unhealthy relationship with food. To help ease her mami’s nervios, Yvonne becomes a perfectionist from a young age, achieving high grades at school and mastering the piano. But as her Cuban family members openly make comments about her awkward desarrollo, or puberty, Yvonne enters a new phase of self-consciousness that begins her obsession with weight. She abandons the piano for the high school cheerleading team, and reinvents herself, becoming both skinny and popular. However, as a first-generation adolescent born in the United States, Yvonne wrestles with the conflict between the cultural norms of her Hispanic/Latino heritage and American societal expectations. Plagued by doubt and low self-esteem, Yvonne begins a vicious cycle of weight gain and loss, as she battles Bulimia Nervosa. Beleaguered by feelings of guilt, shame, and inferiority, she develops anxiety, depression, and a reliance on dangerous coping mechanisms. Ultimately, sage advice from her dear abuela in Guadalajara, Mexico, guides Yvonne to a realization that shifts her perspective of herself and the purpose of her life, providing a foundation for inner peace, and la solución to her past struggles.

Writing Children's Books For Dummies

Lisa Rojany,Peter Economy
Writing Children s Books For Dummies Book PDF

Author : Lisa Rojany,Peter Economy
Publisher : John Wiley & Sons
Page : 435 pages
File Size : 53,9 Mb
Release : 2022-04-04
Category : Language Arts & Disciplines
ISBN : 9781119870036

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Writing Children's Books For Dummies by Lisa Rojany,Peter Economy Pdf

Create the next very hungry caterpillar, big red dog, or cat in the hat with a hand from this trusted guide In Writing Children’s Books For Dummies, you’ll learn what to write between “Once upon a time . . .” and “The End” as you dive into chapters about getting started writing, how to build great characters, and how to design a dramatic plot. On top of the technical writing advice, you’ll discover how talented illustrators work and how to find an agent. The newest edition of this popular For Dummies title even shows you how to choose a publisher—or self-publish—and how to use social media and other marketing and PR to get the word out about your new masterpiece. In the book, you’ll learn about: The fundamentals of writing for children, including common book formats and genres, and the structure of the children’s book market Creating a spellbinding story with scene description, engaging dialogue, and a child-friendly tone Polishing your story to a radiant shine with careful editing and rewriting Making the choice between a traditional publisher, a hybrid publisher, or self-publishing Using the most-effective marketing and publicity techniques to get your book noticed Perfect for anyone who’s ever dreamed of creating the next Ferdinand the Bull or Grinch, Writing Children’s Books For Dummies is an essential, easy-to-read guide for budding children’s authors everywhere.

Andrea's Voice: Silenced by Bulimia

Doris Smeltzer
Andrea s Voice Silenced by Bulimia Book PDF

Author : Doris Smeltzer
Publisher : Gurze Books
Page : 306 pages
File Size : 52,8 Mb
Release : 2013-10-18
Category : Biography & Autobiography
ISBN : 9780936077017

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Andrea's Voice: Silenced by Bulimia by Doris Smeltzer Pdf

Traces the life and death of a nineteen-year-old bulimic and her mother's ensuing journey for answers and healing, in a tale told through the victim's poetry and journal entries as well as her mother's reflections about the disorder. Original.

The Truth About Forever and Lock and Key

Sarah Dessen
The Truth About Forever and Lock and Key Book PDF

Author : Sarah Dessen
Publisher : National Geographic Books
Page : 0 pages
File Size : 50,9 Mb
Release : 2022-05-03
Category : Young Adult Fiction
ISBN : 9780593527665

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The Truth About Forever and Lock and Key by Sarah Dessen Pdf

Two bestselling Sarah Dessen novels in one package! It's easy to become jaded when things don't go your way. But sometimes the things you expect the least are the things you need the most. Sometimes a big, daunting change is what you need to move past what's been and embrace what's going to be. Whether that's saying goodbye to old friends or saying hello to new friends, found family, and loves, embracing change will help you forget your past. From #1 New York Times bestselling author Sarah Dessen, here are two books about exploring emotions, forgiving those who have wronged you, and learning to be better than you ever thought you could be.

Spicebox Kitchen

Linda Shiue
Spicebox Kitchen Book PDF

Author : Linda Shiue
Publisher : Hachette UK
Page : 529 pages
File Size : 49,9 Mb
Release : 2021-03-16
Category : Cooking
ISBN : 9780738286013

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Spicebox Kitchen by Linda Shiue Pdf

A renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that will fuel and energize your body and mind. "I like to think of a spicebox as the cook's equivalent of a doctor's bag--containing the essential tools to use in the art of cooking. Learning to use spices is the best way to add interest and vibrancy to simple home cooking."—from the Introduction In her first cookbook, chef and physician Linda Shiue puts the phrase "let food be thy medicine" to the test. With 175 vegetarian and pescatarian recipes curated from her own kitchen, Dr. Shiue takes you on a journey of vibrant, fresh flavors through a range of spices from amchar masala to za'atar. With a comprehensive "Healthy Cooking 101" chapter, lists of the healthiest ingredients out there, and tips for prevention, Spicebox Kitchen is a culinary wellness trip you can take in your own kitchen.

Ask a Manager

Alison Green
Ask a Manager Book PDF

Author : Alison Green
Publisher : Ballantine Books
Page : 304 pages
File Size : 41,8 Mb
Release : 2018-05-01
Category : Business & Economics
ISBN : 9780399181825

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Ask a Manager by Alison Green Pdf

From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Flowing with the Pearl River: Autobiography of a Red China Girl

Amy Chan Zhou
Flowing with the Pearl River Autobiography of a Red China Girl Book PDF

Author : Amy Chan Zhou
Publisher : Unknown
Page : 288 pages
File Size : 51,5 Mb
Release : 2022-02-22
Category : Young Adult Nonfiction
ISBN : 1595801065

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Flowing with the Pearl River: Autobiography of a Red China Girl by Amy Chan Zhou Pdf

Flowing with the Pearl River: Autobiography of a Red China Girl is a young adult memoir about Amy Chan Zhou and her family's struggles to survive in China from the time the Communists took power in 1949 through the end of the Mao era in 1976. Narrated through the eyes and voice of Chan Zhou, Flowing with the Pearl River is an insightful, accurate, and in-depth look at the devastating impact the many political campaigns and revolutions had on multiple generations of her family. As the Communists take control of the country in 1949, we follow the harrowing experiences of Chan Zhou's great-grandparents, grandparents, father, and mother during the branding of landlords, business owners, and scholars as "bad elements" and "class enemies." The author and her family members were among those whose lives were shattered and who suffered from the political campaigns and revolutions. The struggles continue as the Communist political leaders pit people against people and breed fear and distrust by coercing informants to turn on innocent citizens, forcing re-education in labor camps and instigating the Cultural Revolution. Chan Zhou's personal observations and emotional experiences are at the heart of the story from her childhood and middle school years in China to her father's escape to Hong Kong and Chan Zhou's eventual immigration to the United States at age 14. Chan Zhou's childhood stories as a wild child growing up in the countryside with primitive conditions are marked by the family's everyday struggle to obtain food, the hardship that resulted when Chan Zhou's school became a child labor camp, and the horror of attending "public denouncing" meetings and witnessing relatives being tortured on a stage. However, Chan Zhou's childhood also featured rural beauty and the simple joys of raising farm animals or catching fish in a local river. When Chan Zhou sells vegetables in the black market, she is accused of being a "little capitalist trader"; the death of Mao ultimately saves her from being sent to a detention center, and her family's destiny is forever altered by Deng Xiaoping's reform that allowed Chan Zhou's family to reunite in Hong Kong and their subsequent immigration to the USA. A blend of Wild Swans and The Red Scarf Girl, Flowing with the Pearl River presents rich and detailed depictions of one family's painful experiences during Communism and the Cultural Revolution in China. It is a comprehensive and vividly accurate portrayal of the impact of those events on Chinese culture and society that remains largely unknown to modern readers and risks being forgotten. Flowing with the Pearl River aims to ensure that this history and the memories of millions of families similar to Chan Zhou's remain alive and remembered for eternity.

Death of a Bacon Heiress

Lee Hollis
Death of a Bacon Heiress Book PDF

Author : Lee Hollis
Publisher : Kensington Cozies
Page : 288 pages
File Size : 41,7 Mb
Release : 2016-04-01
Category : Fiction
ISBN : 9781496702531

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Death of a Bacon Heiress by Lee Hollis Pdf

Becoming a local culinary celebrity in Bar Harbor, Maine, opens lots of doors—but behind one of them, a killer is lurking . . . Includes recipes! When food and cocktails columnist Hayley Powell is invited to do a cooking demo on one of daytime’s most popular talk shows, it’s a welcome distraction from her empty nest blues. And the newfound fame certainly has its perks—especially when Olivia Redmond, the posh bacon heiress of Redmond Meats, offers Hayley a writing gig with a juicy paycheck. But Hayley’s good fortune fizzles fast. The heiress is found dead with her pet pot-bellied pig, Pork Chop, squealing bloody murder beside her body, and clogged arteries aren’t to blame. It turns out Olivia’s inherited a wealth of enemies over the years, and as Hayley trims the fat off a mounting list of suspects, it’s clear that being rich and hot-tempered can be a recipe for disaster . . . Includes seven delectable recipes from Hayley's kitchen! “[A] funny and quick-paced series.” —RT Book Reviews

Wintergirls

Laurie Halse Anderson
Wintergirls Book PDF

Author : Laurie Halse Anderson
Publisher : Scholastic UK
Page : 304 pages
File Size : 51,5 Mb
Release : 2014-03-06
Category : Juvenile Fiction
ISBN : 9781407148717

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Wintergirls by Laurie Halse Anderson Pdf

A beautifully written and riveting look at anorexia from acclaimed author Laurie Halse Anderson. Cassie and Lia are best friends, and united in their quest to be thin. But when Cassie is found dead in a motel room, Lia must question whether she continues to lose weight, or choose life instead.

The Only Road

Alexandra Diaz
The Only Road Book PDF

Author : Alexandra Diaz
Publisher : Simon and Schuster
Page : 320 pages
File Size : 42,8 Mb
Release : 2016-10-04
Category : Juvenile Fiction
ISBN : 9781481457507

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The Only Road by Alexandra Diaz Pdf

"Twelve-year-old Jaime makes the treacherous journey from his home in Guatemala to his older brother in New Mexico after his cousin is murdered by a drug cartel"--

The Whole30 Cookbook

Melissa Hartwig Urban
The Whole30 Cookbook Book PDF

Author : Melissa Hartwig Urban
Publisher : Penguin
Page : 288 pages
File Size : 46,7 Mb
Release : 2016-12-06
Category : Health & Fitness
ISBN : 9780735232662

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The Whole30 Cookbook by Melissa Hartwig Urban Pdf

NATIONAL BESTSELLER Delicious, easy-to-make, and totally compliant recipes to get people through the wildly popular Whole30, and beyond The groundbreaking Whole30 program has helped millions of people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and cures for any number of ailments. The New York Times and Globe and Mail bestselling The Whole30 guided people through a 30-day challenge targetting habits and emotional relationships with food. All you have to do is glance at the Whole30.com chatboards to know that one of the biggest requests for people on the plan is for more recipes, because cooking at home is so key to success, but it's easy to get stuck in a real-food rut. In this official cookbook, Whole30 co-creator Melissa Hartwig, delivers over 125 all new recipes, a wide array of tasty, healthy meals to help you enjoy all the benefits the Whole30 has to offer. Hartwig simplifies planning, preparing, and cooking so you can remix one simple dish into two or three meals and offers a variety of recipes for main dishes, sides, dressings, and sauces, plus smart strategies to save time and money. Whether you've done Whole30 once or five times--or just want to make a variety of delicious meals--this book will help you use the Whole30 program to truly change your health, habits, and relationship with food.

The New Brooklyn Cookbook

Melissa Vaughan,Brendan Vaughan
The New Brooklyn Cookbook Book PDF

Author : Melissa Vaughan,Brendan Vaughan
Publisher : Harper Collins
Page : 278 pages
File Size : 51,9 Mb
Release : 2010-10-05
Category : Cooking
ISBN : 9780062014351

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The New Brooklyn Cookbook by Melissa Vaughan,Brendan Vaughan Pdf

A compendium of delicious, signature recipes from thirty-one bold Brooklyn restaurants that you can cook up in your own kitchen. Filled with mouthwatering recipes, beautiful photographs, and scenes from some of the most vibrant restaurants in America today, The New Brooklyn Cookbook celebrates the wave of culinary energy that has transformed this thriving borough and infused its kitchens and dining rooms with passion, vigor, and big flavors. Starring the trail-blazing chefs and entrepreneurs who made it all happen, this gorgeous book helps readers recreate the signature dishes of Brooklyn in the comfort of their own kitchens. With enthusiasm and insight, husband-and-wife duo Melissa and Brendan Vaughan highlight the “new” tastes of Brooklyn, including: Steak and Eggs Korean Style (The Good Fork) Cast-Iron Chicken with Caramelized Shallots and Sherry Pan Sauce (Vinegar Hill House) Seared Swordfish with Sautéed Grape Tomatoes, Fresh Corn and Kohlrabi Salad, and Avocado Aioli (Rose Water) Beef Sauerbraten with Red Cabbage and Pretzel Dumplings (Prime Meats) Doug’s Pecan Pie Sundae (Buttermilk Channel) Hoppy American Brown Ale—Home Brew Version (Sixpoint Craft Ales brewery) The Vaughans also profile some of Brooklyn’s best food makers and purveyors, from cheesemakers and picklers to chocolatiers and bakers, giving readers an inside look at the ingredients behind their favorite restaurant dishes and the food culture that supports their creation. Featured Restaurants: Al Di Là; The Grocery; Saul; Rose Water; Convivium Osteria; Locanda Vini e Olii; DuMont; Aliseo Osteria del Borgo; Marlow & Sons; Franny’s; iCi; Applewood; Egg; Northeast Kingdom; The Good Fork; Dressler; The Farm on Adderley; Flatbush Farm; Palo Santo; Lunetta; Beer Table; James; The General Greene; Five Leaves; Char No. 4; No. 7; Buttermilk Channel; Roberta’s; Vinegar Hill House; Prime Meats; The Vanderbilt

Nancy Clark's Sports Nutrition Guidebook

Nancy Clark
Nancy Clark s Sports Nutrition Guidebook Book PDF

Author : Nancy Clark
Publisher : Human Kinetics
Page : 520 pages
File Size : 44,9 Mb
Release : 2013-10-11
Category : Health & Fitness
ISBN : 9781492583684

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Nancy Clark's Sports Nutrition Guidebook by Nancy Clark Pdf

Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’s Sports Nutrition Guidebook will help you make the right choices in cafes, convenience stores, drive-throughs, and your own kitchen. Whether you’re preparing for competition or simply eating for an active lifestyle, let this leading sports nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You’ll learn what to eat before and during exercise and events, how to refuel for optimal recovery, and how to put into use Clark’s family-friendly recipes and meal plans. You’ll find the latest research and recommendations on supplements, energy drinks, organic foods, fluid intake, popular diets, carbohydrate and protein intake, training, competition, fat reduction, and muscle gain. Whether you’re seeking advice on getting energized for exercise or improving your health and performance, Nancy Clark’s Sports Nutrition Guidebook has the answers you can trust.

Where I'm from

Steven Borsman,Brittany Buchanan,Crystal Collett,Keri N. Collins,Danny Dyar,Katie Frensley,Yvonne Godfrey,Ethan Hamblin,Silas House,Megan Rebecckiah Jones,Liz Kilburn,George Ella Lyon,Zoe Minton,Kia L. Missamore,Desirae Negron,Marcus Plumlee,Emily Grace Sarver-Wolf,Lesley Sneed,Cassie Walters,Lucy Weakley
Where I m from Book PDF

Author : Steven Borsman,Brittany Buchanan,Crystal Collett,Keri N. Collins,Danny Dyar,Katie Frensley,Yvonne Godfrey,Ethan Hamblin,Silas House,Megan Rebecckiah Jones,Liz Kilburn,George Ella Lyon,Zoe Minton,Kia L. Missamore,Desirae Negron,Marcus Plumlee,Emily Grace Sarver-Wolf,Lesley Sneed,Cassie Walters,Lucy Weakley
Publisher : Unknown
Page : 33 pages
File Size : 53,8 Mb
Release : 2011
Category : American poetry
ISBN : OCLC:711622569

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Where I'm from by Steven Borsman,Brittany Buchanan,Crystal Collett,Keri N. Collins,Danny Dyar,Katie Frensley,Yvonne Godfrey,Ethan Hamblin,Silas House,Megan Rebecckiah Jones,Liz Kilburn,George Ella Lyon,Zoe Minton,Kia L. Missamore,Desirae Negron,Marcus Plumlee,Emily Grace Sarver-Wolf,Lesley Sneed,Cassie Walters,Lucy Weakley Pdf

"In the Fall of 2010 I gave an assignment in my Appalachian Literature class at Berea College, telling my students to write their own version of "Where I'm From" poem based on the writing prompt and poem by George Ella Lyon, one of the preeminent Appalachian poets. I was so impressed by the results of the assignment that I felt the poems needed to be preserved in a bound document. Thus, this little book. These students completely captured the complexities of this region and their poems contain all the joys and sorrows of living in Appalachia. I am proud that they were my students and I am very proud that together we produced this record of contemporary Appalachian Life" -- Silas House

Guerrilla Tacos

Wesley Avila,Richard Parks III
Guerrilla Tacos Book PDF

Author : Wesley Avila,Richard Parks III
Publisher : Ten Speed Press
Page : 274 pages
File Size : 42,6 Mb
Release : 2017-10-10
Category : Cooking
ISBN : 9780399578632

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Guerrilla Tacos by Wesley Avila,Richard Parks III Pdf

The definitive word on tacos from native Angeleno Wes Avila, who draws on his Mexican heritage as well as his time in the kitchens of some of the world's best restaurants to create taco perfection. In a town overrun with taco trucks, Wes Avila's Guerrilla Tacos has managed to win almost every accolade there is, from being crowned Best Taco Truck by LA Weekly to being called one of the best things to eat in Los Angeles by legendary food critic Jonathan Gold. Avila's approach stands out in a crowded field because it's unique: the 50 base recipes in this book are grounded in authenticity but never tied down to tradition. Wes uses ingredients like kurobata sausage and sea urchin, but his bestselling taco is made from the humble sweet potato. From basic building blocks to how to balance flavor and texture, with comic-inspired illustrations and stories throughout, Guerrilla Tacos is the final word on tacos from the streets of L.A.