Power Of The Pedal Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Power Of The Pedal book. This book definitely worth reading, it is an incredibly well-written.
Cycling rules the road in Amsterdam today, but that wasn't always the case. In the 1970's, Amsterdam was so crowded with vehicles that bicyclists could hardly move, but moms and kids relied on their bicycles to get around the city. PEDAL POWER is the story of the people who led protests against the unsafe streets and took over a vehicles-only tunnel on their bikes, showing what a little pedal power could do! Author and illustrator Allan Drummond returns with the story of the people that paved the way for safe biking around the world.
This book examines the surging national interest in bike-friendly public policies and argues that this growth is likely to escalate. Currents in U.S. culture that have supported the dominance of the car are edging toward exhaustion. At the same time, other factors including congestion, contentious and unreliable energy resources, rising pollution, and global warming support the expansion of the bike's use. A surprising array of political organizations, visionary politicians, and colorful individuals powers this movement.
'I am blown away by the level of detail Phil Cavell brings to his work.' – Elinor Barker MBE, multiple world champion and Olympic gold medallist 'The Midlife Cyclist is a triumph' – Cycling Plus 'An amazing accomplishment... a simple-to-understand précis of your midlife as a cyclist – you won't want to put it down.' – Phil Liggett, TV cycling commentator 'Phil is eminently qualified to write The Midlife Cyclist. Well, he is certainly old enough.' – Fabian Cancellara, Tour de France rider and two-time Olympic champion Renowned cycling biomechanics pioneer, Phil Cavell, explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury – and maximise their achievement levels. Time's arrow traditionally plots an incremental path into declining strength and speed for all of us. But we are different to every other generation of cyclists in human history. An ever-growing number of us are determined to scale the highest peaks of elite physical fitness into middle-age and beyond. Can the emerging medical and scientific research help us achieve the holy triumvirate of speed and health with age? The Midlife Cyclist offers a gold standard road-map for the mature cyclist who aims to train, perform and even race at the highest possible level.
In 'Power of the Pedal', read about cycling in Australia from the penny farthing to 21st-century commuters and Olympic stars. Bicycles changed our lives! They meant a new and faster way to get around and gave rise to ways of exploring, socialising and competing. In the nineteenth century cycling encouraged 'overlanders', adventurers who explored new routes through rugged terrain; cycling clubs that gave women a new kind of freedom to mix socially with men: and novel kinds of racing. In this book, cycling journalist Rupert Guinness reveals 200 years of the bike in Australian everyday life and the world of competition.
Pedal Culture is a themed exploration of guitar effects pedals as cultural artifacts, derived from a 2017 design exhibition at San Francisco State University curated by the author. An anthropological quest, understanding how effects stompboxes allow for quasi-supernatural power transference from on high to guitarists is just one of the many themes Ronald Light explores. Exhibits showcase symbolic associations in the branding of sonic effects with cultural touchstones from popular arts and culture: material manifestations of noir literature, retro-futuristic cinema, and Japanese anime; graphic metaphors for female pudenda; explicit reference to murder and mayhem; and all too obvious associations to guacamole and chips. The curatorial tone of Pedal Culture employs an irreverent sensibility expressed in a whimsical and ironic attitude toward its subject. In the expansive (and expensive) world of guitar gear, this richly photographed volume fuses form, content, and aesthetics. This is Pedal Culture!
Author : Tamara Dean Publisher : New Society Publishers Page : 273 pages File Size : 41,6 Mb Release : 2008-11-01 Category : House & Home ISBN : 9781550923933
A complete guide to modern pedaled-powered, treadled, and hand-cranked devices for the home. What if I could harness this energy? An unusual question for anyone putting in a long stint on a treadmill perhaps, and yet human power is a very old, practical and empowering alternative to fossil fuels. Replacing motors with muscles can be considered a political act -- an act of self-sufficiency that gains you independence. The Human-Powered Home is a one-of-a-kind compendium of human-powered devices gathered from a unique collection of experts. Enthusiasts point to the advantages of human power: Portable and available on-demand Close connection to the process or product offers more control Improved health and fitness The satisfaction of being able to make do with what is available This book discusses the science and history of human power and examines the common elements of human-powered devices. It offers plans for making specific devices, grouped by area of use, and features dozens of individuals who share technical details and photos of their inventions. For those who want to apply their own ingenuity, or for those who have never heard of human-powered machines, this book is a fine reference. For those who are beginning to understand the importance of a life of reduced dependency on fossil fuels, this book could be a catalyst for change.
"From traffic-dodging-bike messengers to tattooed teenagers on battered bikes, from riders in spandex to well-dressed executives, ordinary citizens are becoming transportation revolutionaries. Jeff Mapes traces the growth of bicycle advocacy and explores the environmental, safety, and health aspects of bicycling. He rides with bicycle advocates who are taming the streets of New York City, joins the street circus that is Critical Mass in San Francisco, and gets inspired by the everyday folk pedaling in Amsterdam, the nirvana of American bike activists. Chapters focused on big cities, college towns, and America's most successful bike city, Portland, show how cyclists, with the encouragement of local officials, are claiming a share of the valuable streetscape."--BOOK JACKET.
Pedal It! celebrates the humble bicycle and shows you why and how bikes can make the world a better place From the very first boneshakers to the sleek racing bikes of today, from handlebars to spokes to gear sprockets, bicycles have continued to capture our collective fascination. Not only can bikes be used to power computers and generators, but they can also reduce pollution, promote wellness and get a package across a crowded city—fast! Informative but not didactic, Pedal It! encourages young readers to be part of the joy of cycling.
Training and Racing with a Power Meter, 2nd Ed. by Hunter Allen,Andrew Coggan Pdf
Hunter Allen and Andy Coggan, PhD have completely revised the book that made power meters understandable for amateur and professional cyclists and triathletes. Power meters have become essential tools for competitive cyclists and triathletes. No training tool can unlock as much speed and endurance as a power meter--for those who understand how to interpret their data. A power meter displays and records exactly how much energy a cyclist expends, which lends unprecedented insight into that rider's abilities and fitness. With the proper baseline data, a cyclist can use a power meter to determine race strategy, pacing, and tactics. Training and Racing with a Power Meter makes it possible to exploit the incredible usefulness of the power meter by explaining how to profile strengths and weaknesses, measure fitness and fatigue, optimize workouts, time race readiness, and race using power. This new edition: Enables athletes to predict future performance and time peak form Introduces fatigue profiling, a new testing method to pinpoint weaknesses Includes two training plans to raise functional threshold power and time peaks for race day Offers 75 power-based workouts tuned for specific training goals This updated edition also includes new case studies, a full chapter on triathlon training and racing, and improved 2-color charts and tables throughout. Training and Racing with a Power Meter, will continue to be the definitive guide to the most important training tool ever developed for endurance sports.
It's spring, and the Pee Wees are planning an exciting bike hike. But first, they have to learn some important safety rules. Molly enjoys using hand signals and wearing her shiny new helmet. Roger thinks rules are dumb. He likes to do wheelies and ride without holding on to the handlebars. Mrs. Peters warns Roger to stop acting so crazy--he could fall and hurt himself. But Roger never listens. Molly is afraid he'll ruin the whole trip. Will Roger learn his lesson before it's too late?
In his signature style, Allan Drummond tells the story of the largest solar plant in the world, the Noor Solar Power Plant in Morocco's Sahara Desert, in Solar Story--by relating it to the everyday life of a schoolgirl in a small village next to the plant. As we see on a class field trip, the plant is not only bringing reliable power to the village and far beyond, but is providing jobs, changing lives, and upending the old ways of doing things--starting within the girl's own family. Blending detail-filled watercolors, engaging cartoon-style narration, sidebars, and an afterword, the author showcases another community going green in amazing ways.
