Practical Applications In Sports Nutrition Book Alone

Author : Heather Fink,Alan Mikesky,Lisa Burgoon
Publisher : Jones & Bartlett Publishers
Page : 593 pages
File Size : 49,7 Mb
Release : 2011-07-26
Category : Health & Fitness
ISBN : 9781449602086

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Practical Applications In Sports Nutrition - BOOK ALONE by Heather Fink,Alan Mikesky,Lisa Burgoon Pdf

Practical Applications in Sports Nutrition, Third Edition provides students and practitioners with the latest sports nutrition information and dietary practices so they can assist athletes and fitness enthusiasts in achieving their personal performance goals. This text not only provides the most current sports nutrition guidelines and research but also includes the tools and guidance necessary to most appropriately apply the information in the "real world." It demonstrates effective ways to communicate sports nutrition messages to athletes and how to motivate individuals to make permanent behavior change. Early chapters provide an introduction to sports nutrition and give a thorough explanation of macronutrients, micronutrients, and water and their relation to athletic performance. Later chapters focus on the practical and applied aspects of sports nutrition including behavior change through consultations and weight management. Chapter 15 targets the unique nutrition requirements of special populations such as athletes who are pregnant, vegetarian, or have chronic diseases. The text concludes with a chapter dedicated to helping readers discover the pathway to becoming a sports dietitian through education and experience.

Author : Heather Hedrick Fink,Alan E. Mikesky
Publisher : Jones & Bartlett Learning
Page : 544 pages
File Size : 54,8 Mb
Release : 2017-01-12
Category : Health & Fitness
ISBN : 9781284101393

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Practical Applications in Sports Nutrition by Heather Hedrick Fink,Alan E. Mikesky Pdf

Revised and updated to keep pace with changes in the field, the Fifth Edition of Practical Applications in Sports Nutrition provides students and practitioners with the latest sports nutrition information and dietary practices so they can assist athletes and fitness enthusiasts in achieving their personal performance goals. With data and statistics from the latest nutrition research and guidelines, it demonstrates effective ways to communicate sports nutrition messages to athletes and how to motivate individuals to make permanent behavior change. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.

Author : Heather Hedrick Fink,Owner Nutrition and Wellness Solutions LLC Heather Hedrick Fink,Lisa A. Burgoon,Alan E. Mikesky
Publisher : Jones & Bartlett Publishers
Page : 128 pages
File Size : 52,9 Mb
Release : 2009-09-30
Category : Health & Fitness
ISBN : 076377927X

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Bu- Pract Appl Sports Nutr 2E/ Sports Nutr Wb Assmts by Heather Hedrick Fink,Owner Nutrition and Wellness Solutions LLC Heather Hedrick Fink,Lisa A. Burgoon,Alan E. Mikesky Pdf

Author : Heather Fink,Lisa Burgoon,Alan Mikesky
Publisher : Jones & Bartlett Learning
Page : 580 pages
File Size : 45,6 Mb
Release : 2009
Category : Health & Fitness
ISBN : 9780763754945

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Practical Applications In Sports Nutrition by Heather Fink,Lisa Burgoon,Alan Mikesky Pdf

TheSecond Edition of Practical Applications in Sports Nutrition provides students and practitioners with the latest sports nutrition information and dietary practices so they can assist athletes and fitness enthusiasts in achieving their personal performance goals. This guide not only provides the most current sports nutrition guidelines and research but also includes the tools and guidance necessary to most appropriately apply the information in the real world. In addition, this text demonstrates effective ways to communicate sports nutrition messages to athletes and how to motivate individuals to make permanent behavior change.

Author : Heather Hedrick Fink,Alan E. Mikesky
Publisher : Jones & Bartlett Learning
Page : 620 pages
File Size : 48,7 Mb
Release : 2020-02-10
Category : Health & Fitness
ISBN : 9781284211429

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Practical Applications in Sports Nutrition by Heather Hedrick Fink,Alan E. Mikesky Pdf

Every new print copy of Practical Applications in Sports Nutrition, Sixth Edition includes Navigate 2 Premier Access which includes numerous learning tools and study aids including a full eBook, 15 case-study modules, workbook exercises in writable PDF format, and much more.

Author : Heather Hedrick Fink,Alan E. Mikesky
Publisher : Jones & Bartlett Publishers
Page : 570 pages
File Size : 55,6 Mb
Release : 2013-11-25
Category : Health & Fitness
ISBN : 9781449690052

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Practical Applications in Sports Nutrition by Heather Hedrick Fink,Alan E. Mikesky Pdf

Revised and updated to keep pace with the growing changes in the field, the Fourth Edition of Practical Applications in Sports Nutrition provides students and practitioners with the latest sports nutrition information and dietary practices, and prepares them to assist athletes and fitness enthusiasts in achieving their personal performance goals. Early chapters provide an introduction to sports nutrition and give a thorough explanation of macronutrients, micronutrients, and water and their relation to athletic performance. Later chapters focus on the practical and applied aspects of sports nutrition including behavior change through consultations and weight management. Chapter 15 targets the unique nutrition requirements of special populations such as athletes who are pregnant, vegetarian, or have chronic diseases. The text concludes with a chapter dedicated to helping readers discover the pathway to becoming a sports dietitian through education and experience. New to the Fourth Edition: • New discussion of sports nutritionists as evidence-based practitioners • Current MyPlate food group recommendations • Revised discussion of the relationship between current body weight and carbohydrate intake, as well as the types and the amounts of carbohydrates that should be consumed during exercise • New Food For Thought callouts identify related material in Sports Nutrition Workbook and Assessments • Updated statistics, guidelines, and regulations found throughout the text, including obesity statistics, carbohydrate intake and vitamin needs.

Author : Fink,Heather Hedrick Fink,Lisa A. Burgoon,Alan E. Mikesky
Publisher : Jones & Bartlett Publishers
Page : 118 pages
File Size : 44,9 Mb
Release : 2010-09-10
Category : Health & Fitness
ISBN : 9781449622374

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Sports Nutrition Workbook and Assessments by Fink,Heather Hedrick Fink,Lisa A. Burgoon,Alan E. Mikesky Pdf

Sports Nutrition Workbook and Assessments provides expanded or alternative activities that will broaden students’ understanding of sports nutrition. The workbook can be used as a standalone or in conjunction with the Third Edition of Practical Applications in Sports Nutrition. Features Real-life examples, problems, and case studies from the sports nutrition field Exercises and activities to help students review chapter topics and assess their own health behaviors in relation to these topics Crossword puzzles using key terms encountered by sports nutrition professionals

Author : Heather Hedrick Fink
Publisher : Unknown
Page : 519 pages
File Size : 45,6 Mb
Release : 2018
Category : Athletes
ISBN : 128410141X

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Practical Applications in Sports Nutrition by Heather Hedrick Fink Pdf

Author : Heather Hedrick Fink,Alan E. Mikesky
Publisher : Jones & Bartlett Learning
Page : 529 pages
File Size : 44,6 Mb
Release : 2023-12-26
Category : Health & Fitness
ISBN : 9781284284300

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Practical Applications in Sports Nutrition by Heather Hedrick Fink,Alan E. Mikesky Pdf

"Practical Applications in Sports Nutrition provides students with the latest sports nutrition information and dietary practices so they can assist athletes and fitness enthusiasts in achieving their personal performance goals. With data and statistics from the latest nutrition research and guidelines, it demonstrates effective ways to communicate sports nutrition messages to athletes and how to motivate individuals to make permanent behavior change"--

Author : Natalie Digate Muth,Michelle Murphy Zive
Publisher : F.A. Davis
Page : 408 pages
File Size : 45,9 Mb
Release : 2019-09-04
Category : Medical
ISBN : 9780803676138

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Sports Nutrition for Health Professionals by Natalie Digate Muth,Michelle Murphy Zive Pdf

Sports Nutrition for Health Professionals merges the basic principles and latest evidence-based scientific understanding of sports nutrition with the real-world practical applications that health professional students must master to help their current and future clients to optimize athletic performance, overall satisfaction and success with sports and physical activity. Step-by-by, you’ll learn about the scientific basis of sports nutrition and how to apply that knowledge to real-life situations and interactions with clients. You’ll follow six different clients as they are evaluated by a variety of health professionals and undergo a series of assessments and self-administered tests. By seeing how the science of Sports Nutrition can be applied to sample clients, you will be able to take that knowledge and apply it to your future clients.

Author : Ronald J. Maughan,Louise M. Burke
Publisher : John Wiley & Sons
Page : 201 pages
File Size : 45,9 Mb
Release : 2008-04-15
Category : Medical
ISBN : 9781405140553

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Handbook of Sports Medicine and Science by Ronald J. Maughan,Louise M. Burke Pdf

Sports Nutrition, which focuses on the importance of proper nutritional preparation for athletes, provides a practical supplement to Nutrition in Sport. It provides an essential reference on all aspects of sports nutrition for the team coach, athletic trainer, physical therapist and allied health-related professional working with athletes and sports teams, and the knowledgeable athlete.

Author : Louise Burke
Publisher : Human Kinetics
Page : 552 pages
File Size : 41,6 Mb
Release : 2007
Category : Athletes
ISBN : 073604695X

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Practical Sports Nutrition by Louise Burke Pdf

Practical Sports Nutrition provides detailed, sport-specific advice that enables you to approach individual athletes and teams with an understanding of their sport and unique nutritional needs.

Author : Spano, Marie,Kruskall, Laura,Thomas, D. Travis
Publisher : Human Kinetics
Page : 488 pages
File Size : 43,8 Mb
Release : 2017-08-30
Category : Health & Fitness
ISBN : 9781450414876

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Nutrition for Sport, Exercise, and Health by Spano, Marie,Kruskall, Laura,Thomas, D. Travis Pdf

Nutrition for Sport, Exercise, and Health blends nutrition and exercise theory with practical applications to provide students and professionals with a comprehensive introduction to the field.

Author : Shelley L. Holden,Timothy M. Baghurst
Publisher : Nova Science Publishers
Page : 86 pages
File Size : 48,8 Mb
Release : 2016
Category : Sports & Recreation
ISBN : 1634853008

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Sports Nutrition by Shelley L. Holden,Timothy M. Baghurst Pdf

In the United States alone, over 60 million youth participate in organized sports. This book is designed to assist coaches of these youth by providing a fundamental understanding of sports nutrition and how to correctly fuel athletes for athletic performance. Chapters include the basics of sports nutrition, fuel for the body, timing and type of meals and snacks, fluids and hydration, dietary supplements, eating disorders, and body image, and special considerations for athletes such as those who are vegetarian, diabetic, or have a food allergy. The final chapter provides practical suggestions for parents to appreciate the importance of sports nutrition for their athlete. A greater knowledge and application of sports nutrition will assist in optimal sports performances as well as improved overall health and well-being for the athlete.

Author : Jeukendrup, Asker,Gleeson, Michael
Publisher : Human Kinetics
Page : 616 pages
File Size : 42,7 Mb
Release : 2018-08-22
Category : Health & Fitness
ISBN : 9781492529033

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Sport Nutrition-3rd Edition by Jeukendrup, Asker,Gleeson, Michael Pdf

Sport Nutrition, Third Edition, uses a physiological basis to provide an in-depth look at the science supporting nutrition recommendations. Students will come away with an understanding of nutrition as it relates to sport and the influence of nutrition on performance, training, and recovery.