Practical Guide To Far Eastern Macrobiotic Medicine
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Practical Guide to Far-Eastern Macrobiotic Medicine by Georges Ohsawa Pdf
This comprehensive guide to macrobiotic medicine contains much of George Ohsawa's writing on health and the curing of many diseases easily and simply with natural foods.
History of Miso and Its Near Relatives by William Shurtleff; Akiko Aoyagi Pdf
The world's most comprehensive, well documented and well illustrated book on this subject. With extensive subject and geographical index. 363 photographs and illustrations - many in color. Free of charge in digital PDF format.
History of Macrobiotics (1715-2017) by William Shurtleff; Akiko Aoyagi Pdf
The world's most comprehensive, well documented. and well illustrated book on this subject. With extensive subject and geographical index. 345 photographs and illustrations - mostly color. Free of charge in digital format on Google Books.
History of Meat Alternatives (965 CE to 2014) by William Shurtleff,Akiko Aoyagi Pdf
The world's most comprehensive, well documented and well illustrated book on this subject. With extensive index. 435 color photographs and illustrations. Free of charge in digital PDF format on Google Books.
History of Soybeans and Soyfoods in Japan, and in Japanese Cookbooks and Restaurants outside Japan (701 CE to 2014) by William Shurtleff,Akiko Aoyagi Pdf
The world's most comprehensive, well documented, and well illustrated book on this subject, with 445 photographs and illustrations. Plus an extensive index.
History of the Natural and Organic Foods Movement (1942-2020) by William Shurtleff; Akiko Aoyagi; Pdf
The world's most comprehensive, well documented and well illustrated book on this subject. With extensive subject and geographical index. 66 photographs and illustrations - mostly color. Free of charge in digital PDF format on Google Books.
History of Vegetarianism and Veganism Worldwide (1970-2022) by William Shurtleff; Akiko Aoyagi Pdf
The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive subject and geographic index. 48 photographs and illustrations - mostly color. Free of charge in digital PDF format.
This book explains the principles of judo and aikido in order to show their fundamental relationship to the basis of happiness, justice, freedom, and world peace as presented in macrobiotic theory. Previously published as The Art of Peace.
"It is difficult to imagine a better course for practicing, would-be, or even part-time vegetarians," said The New York Times of Annemarie Colbin's cooking classes. And, in this book, the founder of the successful Natural Gourmet Cookery School in New York City offers a whole year's worth of her popular classes. The Book Of Whole Meals -- Provides a sound holistic nutritional philosophy on which to base your food choices -- Gives thorough instructions on how to set up a kitchen and a well-stocked pantry -- Offers varied menus for each season: dozens of whole breakfasts, lunches; and dinners, using the fruits and vegetables of the season -- Shows how to make quick meals with leftovers, without sacrificing taste or nutrition -- Teaches you how to maximize efficiency and grace in the kitchen with time-saving hints for organizing every step of food preparation...and more! Voted one of ten best cookbooks by New Age Journal readers.
The unique (unifying) principle, called yin/yang by the ancient Chinese, is the missing key that joins religion and science, man and God, philosophy and daily life. This is George Ohsawa's first book originally published in French in 1931.
History of Soybeans and Soyfoods in France (1665-2015) by William Shurtleff; Akiko Aoyagi Pdf
The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive index. 145 photographs and illustrations. Free of charge in digital format on Google Books.
Biological Transmutation by George Ohsawa,Louis Kervran Pdf
George Ohsawa's translation and interpretation of Kervran's theory of biological transmutation, in which elements can transmute to other elements in the biological body.
Macrobiotics for Life presents a complete, holistic approach to health that can be applied to the body, mind, and soul. Combining the concept of a healthy, natural-foods lifestyle with a philosophy of self-love, macrobiotic expert Simon Brown explains how food, exercise, and bodywork can create greater physical health. Written in an accessible, easy-to-understand style, the book takes readers through simple steps beginning with thought, exercise, and diet, and shows how to bring macrobiotic practice into everyday life. Topics include healing the mind (letting go of assumptions and judgments), healing the heart (listening to one’s emotions), and healing the body (caring for one’s skin, energizing one’s organs, and creating a healthy digestive system).Brown offers extensive information about macrobiotic foods—tips for eating out, saving time in the kitchen, dealing with food cravings—and a variety of menu plans to help readers get started, including a time-saver weekly menu. A full range of nearly 100 recipes provides the essential resources for experiencing macrobiotics, and sixteen striking color photographs illustrate meals that are both delicious and nutritious to help readers see the variety of options that are available. From the Trade Paperback edition.