Practical Help For Stressed Christians

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Practical Help for Stressed Christians

Andrew Procter,Elizabeth Procter
Practical Help for Stressed Christians Book PDF

Author : Andrew Procter,Elizabeth Procter
Publisher : SPCK
Page : 156 pages
File Size : 53,6 Mb
Release : 2015-08-20
Category : Religion
ISBN : 9780281072439

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Practical Help for Stressed Christians by Andrew Procter,Elizabeth Procter Pdf

Stress is now a huge factor in modern living, with one-third of British workers likely to suffer from it some stage in their careers. Christians are not immune. Indeed it is arguable that they are even more vulnerable to overstress or burnout than secular people because of behavioural expectations relating to God, Church, society, work and the prevailing culture. In order to address these particularities, each short chapter in this engaging book responds to a commonly asked question or typical statement, such as ‘How can I tell if I’m overstressed?’; ‘I’m so disillusioned and swamped at work. I don’t know how long I can carry on.’; ‘I’m not managing time for God as I used to.’ etc. The authors then offer basic information, followed by material for meditation or reflection; encouragement of some sort, and finally something for the reader to work on.

Stressed Out

Todd Friel
Stressed Out Book PDF

Author : Todd Friel
Publisher : New Leaf Publishing Group
Page : 209 pages
File Size : 49,6 Mb
Release : 2016-08-15
Category : Religion
ISBN : 9781614585299

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Stressed Out by Todd Friel Pdf

You are definitely not the only person on the planet to wrestle with anxious feelings. Billions upon billions of people battle garden-variety stress and anxiety every day. Everyone, to varying degrees, worries. Jesus Christ is a sympathetic high priest who understands us, and He knows we are prone to worry. He is so thoughtful and kind that His last sermon to the disciples (and us) was dedicated to the subject of anxiety. Prepare to discover 12 anxiety relievers from Jesus Christ that will get to the root of your anxiety problem and give you the tools you need to replace your anxious thoughts with profound, settled, hopeful joy. Stressed Out: A Practical, Biblical Approach to Anxiety isn’t like most Christian self-help books that promise to fix your “stinkin’ thinkin.’ ” You will not be regaled with stories of fellow nail-biters who struggle with anxiety. You will not be told to imagine puppy dogs and rainbows when you start feeling nervous. You will not be encouraged to simply exchange negative thoughts for positive thoughts. God’s Word will not only fix your anxiety, it will literally change you into the person that God created you to be.

God in Our Stress: The Christian's Guide to Stress Management

James Klotzle
God in Our Stress The Christian s Guide to Stress Management Book PDF

Author : James Klotzle
Publisher : Lulu.com
Page : 100 pages
File Size : 53,9 Mb
Release : 2010-05-01
Category : Religion
ISBN : 9780557454020

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God in Our Stress: The Christian's Guide to Stress Management by James Klotzle Pdf

Are you feeling stressed, Christian? What exactly is stress? Where does it come from, and how does it really affect us? More importantly, what does God have to say about stress? Isn't stress like the impartial rain, falling on both the just and the unjust? How would a Christian handle stress differently from anyone else? There is good news! God promises to give His children special help when it comes to dealing with stress. Are we taking full advantage of the gifts He has given us? Are we living out the peace, joy and victory that is available to us? Find out how in this full length Christian self-help book, with workbook-style activity pages after every chapter. Perfect for both personal use and small group study.

God's Stress Management Plan

Helen A. Mendes
God s Stress Management Plan Book PDF

Author : Helen A. Mendes
Publisher : Vicstone Publishing
Page : 146 pages
File Size : 51,7 Mb
Release : 2003-11-01
Category : Religion
ISBN : 0974448206

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God's Stress Management Plan by Helen A. Mendes Pdf

God's Stress Management Plan draws upon the Bible to teach you practical ways to have less stress and more peace of mind by deepening your love of God, yourself, and others.

Finding Freedom from Anxiety and Stress

Zondervan,
Finding Freedom from Anxiety and Stress Book PDF

Author : Zondervan,
Publisher : HarperChristian Resources
Page : 129 pages
File Size : 40,8 Mb
Release : 2021-04-06
Category : Religion
ISBN : 9780785240273

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Finding Freedom from Anxiety and Stress by Zondervan, Pdf

People today are more stressed and anxious than ever before. In this Bible study, readers will find practical guidelines for laying aside their worries so they can experience the life of joy and peace that God has intended for them. In today’s world, where busyness is a status symbol, we all feel the pressure to do more, and to do it well. We strive to be good workers, good wives, good mothers, good friends, good volunteers. We run at a frenzied pace. We exhaust ourselves, and yet we still worry we’re not doing enough. We are maxed out, burned out, stressed out. But we’re not meant to be. God promises us a life of joy and peace. He promises to stay with us through the storm. But how do we set down our worry and stress and start living the vibrant, happy life God has intended for us? This Bible study explores the sources of anxiety in our lives and provides practical insights into overcoming them through faith and prayer. Perfect for personal reflection or small groups, this Bible study will help you to calm the inner chaos and cultivate a joyful, meaningful life.

Wholly Coping

John Warlow,Pete Stebbins
Wholly Coping Book PDF

Author : John Warlow,Pete Stebbins
Publisher : Unknown
Page : 138 pages
File Size : 45,9 Mb
Release : 2019-01-21
Category : Religion
ISBN : 1925833615

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Wholly Coping by John Warlow,Pete Stebbins Pdf

It would be nice to think Christian faith was the ticket to the easy life - but that doesn't match our experience of life, and it isn't biblical. Even Jesus suffered the effects of stress! This book is designed to help you develop skills and strategies for coping with life's challenges. Amongst self-help books, Wholly Coping stand out from the crowd because it combines the results of decades of clinical research with a deep understanding of the Bible. Wholly Coping will help you learn practical strategies for moving towards Christian Wholeness.

Stressed Out (Leader Guide)

Todd Friel
Stressed Out Leader Guide Book PDF

Author : Todd Friel
Publisher : New Leaf Publishing Group
Page : 0 pages
File Size : 49,6 Mb
Release : 2016-08-02
Category : Religion
ISBN : 0892217464

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Stressed Out (Leader Guide) by Todd Friel Pdf

EVERYONE, without exception, wrestles with anxiety or stress. So many people have sought relief in all the wrong places when the Bible offers clear, reliable, and effective means for not just ending anxiety, but having a peace that surpasses all understanding. There is great hope, anxiety sufferer.

Handling Stress

June Hunt
Handling Stress Book PDF

Author : June Hunt
Publisher : Rose Publishing
Page : 120 pages
File Size : 41,7 Mb
Release : 2023-11-21
Category : Religion
ISBN : 9781628623970

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Handling Stress by June Hunt Pdf

77% of Americans regularly experience physical symptoms caused by stress (headache, tiredness, upset stomach, muscle tension, and more), according to the American Institute of Stress (2016). When the stresses of life start affecting your health and relationships, know you can turn to biblical principles to help you break free. Find refreshment in God's Word with this six-week study on handling stress by Rose Publishing. Packed with practical tips, realistic advice, and discussion questions, the 6-week Handling Stress Bible Study invites you to dive deeper into the Bible and shows you how to apply its truth to your life. Discover: 5 Need-to-Know Definitions of Stress The Root Cause of Stress 12 Stress-Reducing Techniques 8 Ways We Increase Stress (and how to stop) and more! Unlike other Bible studies on these topics, these studies use larger print, charts, bulleted list and an easy-to-scan format, along with discussion questions and life applications for each week. Summarizes Causes, Definitions, Characteristics, and Solutions Provides Clear Outlines, Key Points, and Scripture References Includes Reflection Questions and Space for Journaling Are you stressed out and headed toward burnout? Stress can be a motivator or a taskmaster. If left uncontrolled, it can rob you of your peace and cause you to wonder—how much longer can I keep this up? If so, like millions of people, you might be suffering from unhealthy levels of stress that could damage your health, soul, and spirit. With June Hunt's Hope for the Heart Bible Study, get equipped with the practical tools and Scriptures to regain control of your stress levels and experience the peace and joy God intends for you! Perfect for small group & Bible studies, Sunday school, young adult and youth ministry, chaplaincy, single parents’ groups, addiction & recovery programs, church giveaways, and much more!

Managing Stress with the Help of Your Catholic Faith

Mary Lou Rosien
Managing Stress with the Help of Your Catholic Faith Book PDF

Author : Mary Lou Rosien
Publisher : Our Sunday Visitor
Page : 64 pages
File Size : 43,9 Mb
Release : 2006-07-17
Category : Self-Help
ISBN : 9781612782409

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Managing Stress with the Help of Your Catholic Faith by Mary Lou Rosien Pdf

Experiencing stress can be frustrating, upsetting, or downright debilitating. Managing it, however, can provide a new source of energy, accomplishment -- and everyday application of the Faith. Managing Stress with the Help of Your Catholic Faith helps readers confront, understand, and overcome challenges. Through the teachings and Traditions of the Church, it explores the causes of stress, explains ways to identify personal stress triggers, and delivers realistic, helpful tools for coping. Written for individuals and support groups, this practical resource covers: A better understanding of stress and human suffering Innovative ways to break the cyclical nature of stress Discovering the stress-reducing impact of receiving Christ in the Eucharist and the Sacrament of Reconciliation Finding comfort and release in prayer Taking an outside perspective to avoid stress-induced selfishness Look for more titles from the ... with the Help of Your Catholic Faith series from Our Sunday Visitor!

God Help Me! this Stress is Driving Me Crazy!

Gregory K. Popcak
God Help Me this Stress is Driving Me Crazy Book PDF

Author : Gregory K. Popcak
Publisher : Unknown
Page : 149 pages
File Size : 40,7 Mb
Release : 2003
Category : Religion
ISBN : 0829417885

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God Help Me! this Stress is Driving Me Crazy! by Gregory K. Popcak Pdf

Stress threatens to overwhelm all of us from time to time. God Help Me! comes to the rescue with practical tips and tools for lessening anxiety. Using a mix of religion and psychology -- and throwing in a good dose of humor -- author Gregory Popcak shows us how to avoid stress and maintain balance in our life. Popcak mines his years of experience as a Christian psychotherapist to teach strategies for finding peace through God's grace. God Help Me! reminds us that God loves us and shows how this knowledge can help us deal with our fears and anxieties. It also encourages us to view the sacraments as important points of connection with God's healing grace. By using these Christian tools for stress relief, we can move toward a more abundant and harmonious life. Book jacket.

Stress Less, Enjoy More

Sherry Carroll
Stress Less Enjoy More Book PDF

Author : Sherry Carroll
Publisher : Unknown
Page : 84 pages
File Size : 49,6 Mb
Release : 2015-04-02
Category : Electronic
ISBN : 0692421300

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Stress Less, Enjoy More by Sherry Carroll Pdf

Stress is everywhere! ALL people have stress in their lives. Money, power, education, spirituality or good looks - none of these shield people from stress. Left unchecked, the effects of stress can cause physical, emotional, and behavioral disorders which affect health, vitality, and peace-of-mind, as well as personal and professional relationships. In this book, you will learn some of the common causes of stress, identify the stressors in your life, and discover some of your behaviors which are keeping stress alive. Then, once identified, you will learn to deal with and minimize the effects of stress. This book will include many practical tools you can use to help manage your stress. These tools/techniques are available to everyone. In addition, we will look at some biblical tools - some spiritual resources - which are only available to those who are Christians, those who follow Jesus as their Savior.

Anxiety

June Hunt
Anxiety Book PDF

Author : June Hunt
Publisher : Rose Publishing
Page : 53 pages
File Size : 44,9 Mb
Release : 2021-02-02
Category : Religion
ISBN : 9781649380340

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Anxiety by June Hunt Pdf

The fearful unknowns, unending what-ifs, sleepless nights, and nervousness lead to a sense of impending doom. Then muscles tense, thoughts race, hearts pound, and breath is shortened. It’s anxiety. Anxiety is complex and multifaceted, affecting every area of life. The good news is God invites you to bring your anxiety to him. Discover how God’s Word can help calm the fearful, anxious heart. Discover: Causes: What causes anxiety? Definitions: What are anxiety disorders? What is the connection between anxiety, stress, and depression? Explanations: Myths and misconceptions about anxiety. Practical Applications: How to control your thoughts. How to calm your body. This easy-to-read guide is filled with frequently asked questions, simple explanations, relatable stories, and biblical solutions based on June Hunt’s decades of ministry and counseling experience. It follows the same quick-guide format that has led to the Hope for the Heart series’ success as a trusted source (over 1 million copies sold). Key Features: Digs into Scripture: Find out what the Bible says about anxiety, panic attacks, trusting God, and more. Interactive and Practical: Based on the bestselling Hope for the Heart series (over 1 million copies sold), this trusted counseling guide includes reflection questions, quizzes, and practical steps you can take each day. Relevant and Relatable: It shares real stories and answers tough questions about anxiety. Simple Biblical Foundations for Practical Solutions to Worry Unlike other counseling guides, this quick-reference is laid out in an easy-to-follow format with key principles straight from the Word of God. Relevant Scriptures are outlined and formatted to clearly give you a step-by-step roadmap to help you understand and overcome worry: Look for other titles in the Hope for the Heart series. These mini-books are for people who seek freedom from codependency, anger, conflict, verbal and emotional abuse, depression, or other problems.

Radical Happiness: A Guide to Awakening

Gina Lake
Radical Happiness A Guide to Awakening Book PDF

Author : Gina Lake
Publisher : Gina Lake
Page : 196 pages
File Size : 41,7 Mb
Release : 2007-09
Category : Art
ISBN : 9780615153940

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Radical Happiness: A Guide to Awakening by Gina Lake Pdf

Radical Happiness is for seekers who are ready to be finders and anyone asking the question, Who am I really? Radical Happiness provides the keys to experiencing the happiness that is always present and not dependent on circumstances. This happiness doesn't come from getting what you want but from wanting what already is. It comes from realizing that who you think you are is not who you really are. This is a radical perspective! Radical Happiness describes the nature of the egoic state of consciousness, the mind's role in maintaining it, how this interferes with happiness, what awakening and enlightenment are, and how to live in this world following awakening. Exercises are included to help you apply the information and transform your experience of life--and become happier.

Finding Freedom from Worry and Stress

Zondervan,
Finding Freedom from Worry and Stress Book PDF

Author : Zondervan,
Publisher : HarperChristian Resources
Page : 120 pages
File Size : 42,8 Mb
Release : 2016-02-16
Category : Religion
ISBN : 9780310682561

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Finding Freedom from Worry and Stress by Zondervan, Pdf

We are busy people. We have responsibilities at work. We have responsibilities at home. We have responsibilities at church. We have responsibilities at school. We have responsibilities within our communities. We care for the needs of our parents, our husbands, our children, our siblings, our employers, our closest friends. Most days, it is more than we can handle. Our hearts are overwhelmed. We are stressed out. We are worried. We dread tomorrow. In the midst of all this everyday turmoil, our hearts long for a place of peace. We know God has promised us rest. We know He says we don’t have to worry about tomorrow. He promised to calm our fears. Yet we barely have time to whisper a prayer, let alone study our Bibles. In this study readers will explore many of the issues in a woman’s life that causes her to worry and be stressful. They will discover practical ways to eliminate the negative of worry and stress, study scriptures that give them strength and courage to face the issues in life, and begin immediately to apply and practice the principles in the probing.

Spiritual Diversity in Social Work Practice

Edward R. Canda,Leola Dyrud Furman
Spiritual Diversity in Social Work Practice Book PDF

Author : Edward R. Canda,Leola Dyrud Furman
Publisher : Oxford University Press
Page : 472 pages
File Size : 44,9 Mb
Release : 2009-10-01
Category : Social Science
ISBN : 0199706786

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Spiritual Diversity in Social Work Practice by Edward R. Canda,Leola Dyrud Furman Pdf

Many of the people served by social workers draw upon spirituality, by whatever names they call it, to help them thrive, to succeed at challenges, and to infuse their resources and relationships with meaning beyond mere survival value. This revised and expanded edition of a classic provides a comprehensive framework of values, knowledge, skills, and evidence for spiritually sensitive practice with diverse clients. Weaving together interdisciplinary theory and research, as well as the results from a national survey of practitioners, the authors describe a spiritually oriented model for practice that places clients' challenges and goals within the context of their deepest meanings and highest aspirations. Using richly detailed case examples and thought-provoking activities, this highly accessible text illustrates the professional values and ethical principles that guide spiritually sensitive practice. It presents definitions and conceptual models of spirituality and religion; draws connections between spiritual diversity and cultural, gender, and sexual orientation diversity; and offers insights from Buddhism, Christianity, Confucianism, Hinduism, Indigenous religions, Islam, Judaism, Existentialism, and Transpersonal theory. Eminently practical, it guides professionals in understanding and assessing spiritual development and related mental health issues and outlines techniques that support transformation and resilience, such as meditation, mindfulness, ritual, forgiveness, and engagement of individual and community-based spiritual support systems. For social workers and other professional helpers committed to supporting the spiritual care of individuals, families, and communities, this definitive guide offers state-of-the-art interdisciplinary and international insights as well as practical tools that students and practitioners alike can put to immediate use.