Pregnancy For Dummies

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Pregnancy For Dummies

Sarah Jarvis,Roger Henderson,Joanne Stone,Keith Eddleman,Mary Duenwald
Pregnancy For Dummies Book PDF

Author : Sarah Jarvis,Roger Henderson,Joanne Stone,Keith Eddleman,Mary Duenwald
Publisher : John Wiley & Sons
Page : 450 pages
File Size : 52,8 Mb
Release : 2011-09-23
Category : Health & Fitness
ISBN : 9781119977315

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Pregnancy For Dummies by Sarah Jarvis,Roger Henderson,Joanne Stone,Keith Eddleman,Mary Duenwald Pdf

Everything expectant mums need to know, trimester by trimester Both new and seasoned parents alike have questions and concerns over the course of the nine-month adventure. Pregnancy For Dummies offers comfort and reassurance while serving as a guide to what mother and baby experience before, during, and just after birth. Here, you’ll find expert advice on diets and exercise when you’re pregnant; guidance on following your baby’s development, trimester by trimester; tips on how to prepare for the big day; techniques for taking care of yourself before and after delivery; and support for caring for a newborn baby. Pregnancy For Dummies gives parents-to-be authoritative, friendly, up-to-date advice on every aspect of pregnancy and childbirth. This new edition offers all of the latest information expecting parents want to know, including medical and nutritional information and updated resources/changes in NHS practice, so that new mums will feel prepared and reassured ahead of the birth. A guide to what mother and baby experience before, during, and just after birth Helpful information on preparing for pregnancy Advice on diet and exercise during pregnancy Information on your rights and welfare benefits Guidance on how to care for a newborn baby If you’re an expectant mum looking for practical, down-to-earth guidance on what to expect before, during, and after pregnancy, Pregnancy For Dummies will keep you prepared and reassured every step along the way.

Pregnancy For Dummies

Joanne Stone,Keith Eddleman,Mary Duenwald
Pregnancy For Dummies Book PDF

Author : Joanne Stone,Keith Eddleman,Mary Duenwald
Publisher : John Wiley & Sons
Page : 480 pages
File Size : 54,5 Mb
Release : 2014-07-08
Category : Health & Fitness
ISBN : 9781118825594

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Pregnancy For Dummies by Joanne Stone,Keith Eddleman,Mary Duenwald Pdf

The reassuring guide to a happy, healthy pregnancy This new edition offers soon-to-be moms and dads detailed, friendly information on preparing and planning for pregnancy. You'll find guidance on the basics, as well as special considerations like age, multiple births, complications, illness, labor and delivery, postpartum care, and everything in between. Now in a portable, handy trim size that makes it easy to keep with you on the go, Pregnancy For Dummies, 4th Edition is your go-to guide on everything you'll encounter during the first, second, and third trimesters—and beyond. Packed with new information and the latest developments in medical technology, it puts your mind at ease by offering straightforward answers to all the questions you may have about pregnancy, including health risks during pregnancy, fertility problems and solutions, "on demand" cesarean sections, weight gain during pregnancy, the correlation between mercury and autism, ways to stay emotionally and physically healthy during pregnancy, and much more. Includes a complete guide to pregnancy, through all three trimesters and beyond, including a week-by-week account of what to expect during pregnancy Covers the latest information related to healthcare and pregnancy, including the latest on vaccinations, fertility problems, and prenatal diagnoses Offers advice on picking a doctor, planning prenatal visits, and designing a birthing plan Explains the stages of labor and how to care for yourself and your newborn after childbirth If you're an expectant parent, Pregnancy For Dummies, 4th Edition covers everything mom and baby experience before, during, and after childbirth.

Fit Pregnancy For Dummies

Catherine Cram,Tere Stouffer Drenth
Fit Pregnancy For Dummies Book PDF

Author : Catherine Cram,Tere Stouffer Drenth
Publisher : John Wiley & Sons
Page : 375 pages
File Size : 41,5 Mb
Release : 2011-05-04
Category : Health & Fitness
ISBN : 9781118069882

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Fit Pregnancy For Dummies by Catherine Cram,Tere Stouffer Drenth Pdf

Are you intrigued by the idea of working out during pregnancy, but think it can’t be safe? Are you unsure how the words fit and pregnancy actually make sense in the same sentence? If so, you’ve come to the right place. This easy-to-follow guide shows you how you can be fit and pregnant, whether you’re new to exercise or have been working out for years, and whether you’re in your second week of pregnancy or your 32nd. Fit Pregnancy For Dummies is for you if you’re pregnant, if you’re thinking about becoming pregnant, and You want to be as fit and healthy as you can be — whatever your current fitness level — without in any way jeopardizing your health or the health of your baby. This guide gives you the straight facts on: Staying safe when you exercise Developing a plan with your health provider Choosing the right equipment Modifying your routine for each trimester Eating well for nine months and beyond From yoga and swimming to weight training, aerobics, and much more, you’ll see how to get started with a fun, step-by-step fitness routine that will make your entire pregnancy easier to manage. Postpartum expert and prenatal fitness class instructor Catherine Cram and fitness expert Tere Stouffer Drenth give you the scoop on the activities that work best for pregnant women and how to set up a routine that works best for you. You’ll understand how a fit pregnancy helps you with delivery and postpartum shape-up. Plus, you get expert advice on activities to avoid, eating well, and staying motivated during and after your pregnancy, as well as: Dressing comfortably for your workout Warming up and stretching to increase flexibility and avoid injury Modifying your exercise routine Staying fit after giving birth Finding the time for exercise and motherhood Complete with special tips on exercising indoors, staying motivated, getting your family hooked on fitness, and helping your child grow up healthy and fit, Fit Pregnancy For Dummies is the key to exercising safely and staying fit throughout your pregnancy and beyond!

Getting Pregnant For Dummies

Lisa A. Rinehart,John S. Rinehart,Sharon Perkins,Jackie Meyers-Thompson
Getting Pregnant For Dummies Book PDF

Author : Lisa A. Rinehart,John S. Rinehart,Sharon Perkins,Jackie Meyers-Thompson
Publisher : John Wiley & Sons
Page : 464 pages
File Size : 52,9 Mb
Release : 2020-03-04
Category : Health & Fitness
ISBN : 9781119601159

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Getting Pregnant For Dummies by Lisa A. Rinehart,John S. Rinehart,Sharon Perkins,Jackie Meyers-Thompson Pdf

The hands-on guide that addresses the common barriers to achieving pregnancy and offers tips to maximize your potential for fertility For millions of people, starting a family is a lifelong dream. However, many face challenges in welcoming children into the world. According to the Centers for Disease Control and Prevention (CDC), approximately 12% of women in the US from ages 15 to 44 have difficulty getting pregnant or staying pregnant. A variety of factors exist that can contribute to infertility, such as ovulation disorders, uterine abnormalities, congenital defects, and a host of environmental and lifestyle considerations. But infertility is not just a female problem. For approximately 35% of couples with infertility, a male factor is identified along with a female factor, while in 8% of couples, a male factor is the only identifiable cause. Fortunately, there are many treatment options that offer hope. Getting Pregnant For Dummies discusses the difficulties related to infertility and offers up-to-date advice on the current methods and treatments to assist in conception. This easy-to-read guide will help you understand why infertility occurs, its contributing risk factors, and the steps to take to increase the chances of giving birth. From in vitro fertilization (IVF) to third party reproduction (donor sperm or eggs and gestational surrogacy) to lifestyle changes to understanding genetic information to insurance, legal and medication considerations, this bookcovers all the information you need to navigate your way to the best possible results. Packed with the latest information and new developments in medical technology, this book: Helps readers find real-life solutions to getting pregnant Covers the latest information on treatments for infertility for both women and men Offers advice on choosing the option best suited for an individual’s unique situation Explains the different types and possible causes of infertility issues Provides insight to genetic testing information Provides suggestions for lifestyle changes that help prepare for conception Getting Pregnant For Dummies is an indispensable guide for every woman trying to conceive and for men experiencing infertility issues.

Pregnancy For Dummies

Jane Palmer,Joanne Stone,Keith Eddleman,Mary Duenwald
Pregnancy For Dummies Book PDF

Author : Jane Palmer,Joanne Stone,Keith Eddleman,Mary Duenwald
Publisher : John Wiley & Sons
Page : 547 pages
File Size : 49,8 Mb
Release : 2012-01-10
Category : Health & Fitness
ISBN : 9780730377412

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Pregnancy For Dummies by Jane Palmer,Joanne Stone,Keith Eddleman,Mary Duenwald Pdf

Your complete guide to having a healthy, happy pregnancy This updated and expanded third edition of Pregnancy ForDummies offers mothers-to-be practical advice and expert guidance on every stage of their pregnancy — and beyond! Understand what's happening with your baby and your body, and be guided through what to expect from labour, birth and becoming a new parent. Follow your baby's development — understand the changes you and your baby go through during all three trimesters Research your birth options — make informed choices that best suit your needs Care for your baby before birth — eat well and keep active during pregnancy Prepare for the birth of your baby — know what happens before, during and after labour Look after your newborn — find advice on breastfeeding and bringing your baby home Keep up with current issues —identify issues facing mothers today, such as returning to work or having children later in life Get expert advice on special situations — meet the challenges of multiple births, problems during pregnancy or miscarriage Open the book and find: Ways to increase your chances of getting pregnant Clear illustrations of how the body changes during pregnancy Advice for managing pre-existing conditions during pregnancy Discussion about complementary and alternative therapies Simple explanations of your birth options Information about parental leave entitlements Websites to access further support

Pregnancy Cooking and Nutrition For Dummies

Tara Gidus
Pregnancy Cooking and Nutrition For Dummies Book PDF

Author : Tara Gidus
Publisher : John Wiley & Sons
Page : 386 pages
File Size : 40,5 Mb
Release : 2011-11-08
Category : Cooking
ISBN : 9781118083604

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Pregnancy Cooking and Nutrition For Dummies by Tara Gidus Pdf

100 recipes to keep moms-to-be on the road to proper prenatal nutrition. Get the lowdown on what to eat, what not to eat, and why. Also discusses diets for special cases, like vegetarians and those with food allergies. Address your unique nutritional needs-- as well as those of your unborn child!

Birth Plans For Dummies

Rachel Gurevich,Sharon Perkins
Birth Plans For Dummies Book PDF

Author : Rachel Gurevich,Sharon Perkins
Publisher : John Wiley & Sons
Page : 412 pages
File Size : 45,8 Mb
Release : 2012-10-09
Category : Health & Fitness
ISBN : 9781118432136

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Birth Plans For Dummies by Rachel Gurevich,Sharon Perkins Pdf

The easy, trusted way to develop a birth plan As an expectant mother and parent, navigating all of the information and options for labor and delivery can be cumbersome and confusing. Birth Plans For Dummies, is the ultimate resource guide to help you understand, develop, and implement a plan for the birth of your baby. A birth plan is a communication tool for expectant mothers and those involved in the delivery of a child. The plan explains the mother's preferences for labor and delivery and eliminates any confusion. There are a wide variety of methods, strategies, and techniques available to pregnant women preparing for delivery—and this hands-on, friendly guide covers them all. Covers choosing the setting and method that best fits the mothers needs and wishes Informs expectant parents about the numerous pain management and labor intervention options Provides instruction on developing and writing a birth plan and putting it into action If you are an expectant mother or parent looking for a guide to help develop a plan for the birth of your child, then Birth Plans For Dummies is the perfect book for you.

Exercising Through Your Pregnancy

James F. Clapp, III,Catherine Cram
Exercising Through Your Pregnancy Book PDF

Author : James F. Clapp, III,Catherine Cram
Publisher : Unknown
Page : 275 pages
File Size : 48,7 Mb
Release : 2012
Category : Health & Fitness
ISBN : 9781936374335

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Exercising Through Your Pregnancy by James F. Clapp, III,Catherine Cram Pdf

Explains the effects of regular exercise on all phases of pregnancy and offers guidelines for developing an exercise program.

Pregnancy For Dummies

Sarah Jarvis,Joanne Stone,Keith Eddleman,Mary Duenwald
Pregnancy For Dummies Book PDF

Author : Sarah Jarvis,Joanne Stone,Keith Eddleman,Mary Duenwald
Publisher : John Wiley & Sons
Page : 366 pages
File Size : 52,7 Mb
Release : 2011-03-01
Category : Health & Fitness
ISBN : 9781119997061

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Pregnancy For Dummies by Sarah Jarvis,Joanne Stone,Keith Eddleman,Mary Duenwald Pdf

In Pregnancy For DummiesDr Sarah Jarvis takes the reader through pregnancy,trimester bytrimester,following the baby’s growth and describing medical issues that might ensue. This UK edition includes information on: Getting the best care from the NHS for you and your baby Welfare benefits for mothers and mums to be. The newborn baby Taking care of yourself after delivery Choosing breast- or bottle-feeding Special considerations,such as age, multiple births, complications, illness New ultrasound techniques,such as 4D Working while pregnant and deciding when to return Considering “alternative birth”procedures Selecting and using an infant car seat Preparing home,family and siblings for new baby Caring for a premature child

The Complete Organic Pregnancy

Deirdre Dolan,Alexandra Zissu
The Complete Organic Pregnancy Book PDF

Author : Deirdre Dolan,Alexandra Zissu
Publisher : Harper Collins
Page : 305 pages
File Size : 46,9 Mb
Release : 2009-10-13
Category : Family & Relationships
ISBN : 9780061844577

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The Complete Organic Pregnancy by Deirdre Dolan,Alexandra Zissu Pdf

While being pregnant is thrilling, the responsibility of a growing baby can provoke anxiety about what is and isn't safe. In The Complete Organic Pregnancy, Deirdre Dolan and Alexandra Zissu address how you can minimize your exposure to the invisible toxins that surround us—in everything from food, cleaning products, and cosmetics to furniture, rugs, air, and water. Step by step, they tell you where dangerous chemicals are lurking, why it's so important to avoid them when pregnant, and what you can do before, during, and after your pregnancy to protect your child. In this exhaustively researched book, the authors (calmly) talk parents-to-be through everything from the safest laundry detergent to which crib mattresses contain toxic flame retardants. You'll find out how to choose the right face cream, plastic water bottles, household cleaners, types of fish, and much more—all with an eye toward keeping you and your baby safe and healthy. The Complete Organic Pregnancy also features a collection of personal diaries from well-known writers and organophiles, including Barbara Kingsolver and Marion Nestle, as well as recipes from organic chefs. Required reading for anyone heading into this exciting stage of life, The Complete Organic Pregnancy is your chance to make a difference for your children, even before they're born.

The Rhetoric of Pregnancy

Marika Seigel
The Rhetoric of Pregnancy Book PDF

Author : Marika Seigel
Publisher : University of Chicago Press
Page : 198 pages
File Size : 46,6 Mb
Release : 2013-12-09
Category : Social Science
ISBN : 9780226072074

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The Rhetoric of Pregnancy by Marika Seigel Pdf

It is a truth widely acknowledged that if you’re pregnant and can afford one, you’re going to pick up a pregnancy manual. From What to Expect When You’re Expecting to Pregnancy for Dummies, these guides act as portable mentors for women who want advice on how to navigate each stage of pregnancy. Yet few women consider the effect of these manuals—how they propel their readers into a particular system of care or whether the manual they choose reflects or contradicts current medical thinking. Using a sophisticated rhetorical analysis, Marika Seigel works to deconstruct pregnancy manuals while also identifying ways to improve communication about pregnancy and healthcare. She traces the manuals’ evolution from early twentieth-century tomes that instructed readers to unquestioningly turn their pregnancy management over to doctors, to those of the women’s health movement that encouraged readers to engage more critically with their care, to modern online sources that sometimes serve commercial interests as much as the mother’s. The first book-length study of its kind, The Rhetoric of Pregnancy is a must-read for both users and designers of our prenatal systems—doctors and doulas, scholars and activists, and anyone interested in encouraging active, effective engagement.

Fearless Pregnancy

Anonim
Fearless Pregnancy Book PDF

Author : Anonim
Publisher : Unknown
Page : 262 pages
File Size : 42,6 Mb
Release : 2024-05-06
Category : Pregnancy
ISBN : 1610594983

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Fearless Pregnancy by Anonim Pdf

Like other best-selling pregnancy books, this The Fearless Pregnancy shares first-person information from a new mom, but what sets it apart from the other books is that it also includes helpful advice from both a doctor and a midwife. Chapters include: 1. The Fear Factor -- the pregnancy\fear connection (how fear has been introduced into pregnancy over the past 30 years or so), what is fear, how does it serve and disserve us, how does it influence our thinking and feeling, how fear changes our biochemistry and how this relates to pregnancy. 2. Fearless First Trimester -- fears around early miscarriage, when itÆs "safe" to tell people, pregnancy sickness, dealing with other peopleÆs fearful reactions, conquering fears that come up when youÆre just accepting the news, etc. 3. Fearless Testing -- how to navigate the various and many tests (blood tests, amnio, genetic testing, etc.) and understand the risk, benefits and how to put them in perspective. 4. Fearless Diet, Fitness and Weight Gain -- the truth about food -- how risky are certain "taboo" foods, how concerned do you need to be about your nutrition, how safe/unsafe is moderate alcohol. ItÆll also discuss common sense exercise precautions and how to handle fear of weight gain. 5. Fearless Living -- How to go about your expectant mom life with the least amount of pregnancy-related stress and fear. Other topics include: Sickness and Health-- what to do when thereÆs something wrong with you (cold, flu, skin problems, urinary tract infections or more serious stuff like strep or a broken bone) Sex Travel Beauty treatments Sleeping 6. Fearless Environment -- from environmental health concerns like plastic containers and cleaning solutions to noise and stress problems, this section will discuss whatÆs risky and whatÆs not and how to control your environment when possible. 7. Fearless Delivery Prep -- from birthing classes to the fear of the actual birth (entire books have been written on this) to how to take advice from other moms. 8. Fearless Gear Guide -- how to grapple with the stuff you really need to be safe and comfortable with a newborn, such as bassinets, disposable diapers, nursing pumps, etc. 9. Fear-fighting Exercisesùmeditation, writing and discussion exercises specifically targeted to addressing and putting into perspective a variety of pregnancy fears.

The Girlfriends' Guide to Pregnancy

Vicki Iovine
The Girlfriends Guide to Pregnancy Book PDF

Author : Vicki Iovine
Publisher : Simon and Schuster
Page : 296 pages
File Size : 44,5 Mb
Release : 2007-01-09
Category : Health & Fitness
ISBN : 9781416551874

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The Girlfriends' Guide to Pregnancy by Vicki Iovine Pdf

The practical, comforting, honest, and hilarious bestseller for moms-to-be, with more than one and a half million copies in print! Your doctor gives you medical advice. Your mother buys you baby clothes. But who can give you the real skinny when you’re pregnant? Your girlfriends, of course—at least, the ones who’ve been through the exhilaration and exhaustion, the agony and ecstasy of pregnancy. Four-time delivery room veteran Vicki Iovine talks to you the way only a best friend can—in the book that will go the whole nine months for every mother-to-be. In this revised and updated edition, get the lowdown on all those little things that are too strange or embarrassing to ask, practical tips, and hilarious takes on everything pregnant. What really happens to your body—from morning sickness and gas to eating everything in sight—and what it’s like to go from being a babe to having one. The Many Moods of Pregnancy—why you’re so irritable/distracted/tired/lightheaded (or at least more than usual). Staying Stylish—You may be pregnant, but you can still be the fashionista you’ve always been (or at least you don’t have to look like a walking beachball)—wearing the hippest designers and proudly showing off your bump. Pregnancy is Down To a Science—from in vitro fertilization to scheduled c-sections, there are so many options, alternatives, and scientific tests to take that being pregnant can be downright confusing! And much more! For a reassuring voice or just a few good belly laughs, turn to this straight-talking guide on what to really expect when you’re expecting.

Dad's Guide to Baby's First Year For Dummies

Sharon Perkins,Stefan Korn,Scott Lancaster,Eric Mooij
Dad s Guide to Baby s First Year For Dummies Book PDF

Author : Sharon Perkins,Stefan Korn,Scott Lancaster,Eric Mooij
Publisher : John Wiley & Sons
Page : 483 pages
File Size : 50,5 Mb
Release : 2016-08-01
Category : Family & Relationships
ISBN : 9781119275794

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Dad's Guide to Baby's First Year For Dummies by Sharon Perkins,Stefan Korn,Scott Lancaster,Eric Mooij Pdf

Your comprehensive, practical guide to dadhood Your new baby is nothing short of a miracle—and it's no wonder you want to keep your bundle of joy safe and sound through every stage of their first year. Dad's Guide to Baby's First Year For Dummies takes the guesswork out of being your baby's primary caregiver, giving you sound instruction and helpful advice on looking after your baby, the essential gear you'll need to baby-proof your home, practical solutions to common parenting challenges, and so much more. Whether it's due to a fledgling economy or a simple sign of modern times, more and more men are staying at home with the kids while their breadwinning wives or partners deal with rush hour traffic. Whatever the reason you've decided to take on the role of Mr. Mom, Dad's Guide to Baby's First Year For Dummies offers all the friendly guidance and trusted tips you need to be a fantastic full-time parent. Look after your baby and teach children great skills Help your partner through pregnancy, birth, and beyond Follow the habits of highly successful dads Be a hands-on, stay-at-home dad If you're a proud papa-to-be, Dad's Guide to Baby's First Year For Dummies ensures all your bases are covered, so you can spend less time fretting about fatherhood and more time cherishing your wee one.

Your Baby's First Year For Dummies

James Gaylord,Michelle Hagen
Your Baby s First Year For Dummies Book PDF

Author : James Gaylord,Michelle Hagen
Publisher : John Wiley & Sons
Page : 384 pages
File Size : 48,7 Mb
Release : 2011-03-04
Category : Family & Relationships
ISBN : 9781118054536

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Your Baby's First Year For Dummies by James Gaylord,Michelle Hagen Pdf

Everything parents need to give their babies the best start Each year, more than 4 million babies are born in the United States-and the first year of a baby's life is a joyous, challenging, and sometimes overwhelming time. Your Baby's First Year For Dummies serves as a complete guide for baby's first twelve months-from what to do when arriving home from the hospital to handling feeding, bathing, and sleeping routines to providing the right stimuli for optimal progress. Packed with tips on every aspect of baby's physical, emotional, and social development, this friendly guide gives parents advice on such important topics as breastfeeding vs. bottle-feeding, teething, baby toy safety, food preparation, food allergies, traveling, and much more.