Author : Greg Justice,Elaine Lalanne
Publisher : Greg Justice
Page : 0 pages
File Size : 46,6 Mb
Release : 2022-03-16
Category : Education
ISBN : 9798985442106
Pride & Discipline: The Legacy of Jack LaLanne by Greg Justice,Elaine Lalanne Pdf
Pride & Discipline is a book of Jack LaLanne's philosophies on health, fitness and nutrition. It also has interviews from people Jack influenced and impacted. Elaine, Jack's wife, saved most of his writings, some he had scribbled down in the middle of the night and others were interviews and magazine articles; would you believe, dating back to 1934 ... These are also part of the book.Pride & Discipline is packed with Jack's beliefs in mind power, overcoming obstacles, visualization, motivation, humor, and of course, exercise and nutrition. In addition there's a family scrapbook, along with stories from people in the fitness industry, as well as folks from all walks of life who either knew him, or were inspired by him.