Punch Your Fear In The Face

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Punch Your Fear In The Face

Author : LaShana Gardner
Publisher : Unknown
Page : 118 pages
File Size : 44,8 Mb
Release : 2019-12-28
Category : Electronic
ISBN : 0997026413

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Punch Your Fear In The Face by LaShana Gardner Pdf

Punch Your Fear In The Face will ignite a fire inside of you to pursue your dreams. You are capable of more than just settling for a life of mediocrity. You were not created to just sit back and watch everyone else's dreams come true. It is time to stop sitting on the sidelines hoping, wishing, and dreaming. This book will push you to start right now. It will teach you how to stop allowing fear to cripple you. If you are REALLY ready to live the life you desire, if you are willing to put in the work required, and determined to get from where you are to where you want to be, then this book is for you. It is time to put on your boxing gloves, open to the first chapter, and punch your fear in the face!

Start

Author : Jon Acuff
Publisher : Ramsey Press
Page : 248 pages
File Size : 54,7 Mb
Release : 2013-04-22
Category : Business & Economics
ISBN : 9781937077594

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Start by Jon Acuff Pdf

Wall Street Journal best-selling author Jon Acuff reveals the steps to getting unstuck and back onto the path of being awesome. Over the last 100 years, the road to success for most everyone has been divided into five stages that mirror the decades of working life: Your 20s are a period of Learning. This is the decade of trying a thousand things, exploring a multitude of interests, and discovering what really motivates you. Your 30s are a period of Editing. This is the decade of sorting out interests, where you discover what you really care about and who you really are. Your 40s are a period of Mastering. This is the decade of narrowing focus, honing skill sets, and becoming an expert in your field. Your 50s are a period of Harvesting. This is the decade of reaping the benefits of good decisions and enjoying the highest income-earning period in a career. Your 60s are a period of Guiding. This is the decade of mentoring, training, and encouraging others on their own road to success. Every successful person has followed these steps regardless of their occupation. But three things have changed the path to success and erased the decades associated with them: Finish lines are dead – Boomers are realizing that a lot of the things they were promised aren’t going to materialize, and they have started second and third careers. Anyone can play – Technology has given access to an unprecedented number of people who are building online empires and changing their lives in ways that would have been impossible years ago. Hope is boss – The days of “success first, significance later,” have ended. A new generation doesn’t want to change the world eventually; they want to change it now through the wells they kickstart in Africa and the TOMS they wear on their feet. The value system has been flipped upside down. The result is that you’ve got an entire generation pushing down to start over, another generation pushing up to start for the first time, and in the middle of this collision, the tools to actually change the world. Experience years now trump chronological age. And while none of the five stages can be skipped, they can be shortened and accelerated. There are only two paths in life: average and awesome. The average path is easy because all you have to do is nothing. The awesome path is more challenging, because things like fear only bother you when you do work that matters. The good news is Start gives readers practical, honest, actionable insights to be more awesome, more often. It’s time to punch fear in the face, escape average, and do work that matters. It’s time to Start.

Punch Your Fear In The Face

Author : LaShana Gardner
Publisher : Unknown
Page : 118 pages
File Size : 45,5 Mb
Release : 2019-12-28
Category : Electronic
ISBN : 0997026413

Get Book

Punch Your Fear In The Face by LaShana Gardner Pdf

Punch Your Fear In The Face will ignite a fire inside of you to pursue your dreams. You are capable of more than just settling for a life of mediocrity. You were not created to just sit back and watch everyone else's dreams come true. It is time to stop sitting on the sidelines hoping, wishing, and dreaming. This book will push you to start right now. It will teach you how to stop allowing fear to cripple you. If you are REALLY ready to live the life you desire, if you are willing to put in the work required, and determined to get from where you are to where you want to be, then this book is for you. It is time to put on your boxing gloves, open to the first chapter, and punch your fear in the face!

The Art of Fear

Author : Kristen Ulmer
Publisher : HarperCollins
Page : 181 pages
File Size : 45,9 Mb
Release : 2017-06-13
Category : Psychology
ISBN : 9780062423436

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The Art of Fear by Kristen Ulmer Pdf

A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.

The Tools

Author : Phil Stutz,Barry Michels
Publisher : Random House
Page : 195 pages
File Size : 47,8 Mb
Release : 2012-05-29
Category : Self-Help
ISBN : 9780679644453

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The Tools by Phil Stutz,Barry Michels Pdf

NEW YORK TIMES BESTSELLER • Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools—from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz. “These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self.”—Kathy Freston, author of Quantum Wellness The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques—“the tools”—that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances—to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges—big and small—that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: • Get Unstuck: Master the things you are avoiding and live in forward motion. • Control Anger: Free yourself from out-of-control rage and never-ending grudges. • Express Yourself: Learn the secret of true confidence and find your authentic voice. • Combat Anxiety: Stop obsessive worrying and negative thinking. • Find Discipline: Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional—exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.

Stage Fight

Author : Cody Smith
Publisher : Unknown
Page : 204 pages
File Size : 48,6 Mb
Release : 2019-09-08
Category : Business & Economics
ISBN : 1733269231

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Stage Fight by Cody Smith Pdf

Discover how to punch your fears of public speaking in the face even if you have always been afraid to speak in front of an audience!

Fear Fighting

Author : Kelly Balarie
Publisher : Baker Books
Page : 240 pages
File Size : 52,8 Mb
Release : 2017-01-03
Category : Religion
ISBN : 9781493406463

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Fear Fighting by Kelly Balarie Pdf

We all live with fear. It hangs around, whispering in our ears, reminding us of all we can't do or will never be. But that's not the end of the story. We also have a God who draws close to say, Fear not. I am with you. This Spirit transforms us into fear fighters--women breaking free of trepidation to find bold dedication to God's peace-, purpose- and joy-filled callings. With remarkable compassion born from personal experience, Kelly Balarie shows women how to · Cultivate unstoppable faith by harnessing God's Word and promptings · Pray panic-, blood pressure- and stress-reducing prayers to usher in lasting peace · Discover clear and immediate action plans to exchange worry for God's greatest gifts · Implement daily bravery decrees to stand armed through the day · Participate in a 12-week study guide to foster new courageous habits Kelly pulls back the curtain of fear so you can find the beautiful woman God created you to be.

There is always money! Boost your financial intelligence!

Author : Vladimir Lavrov
Publisher : Litres
Page : 128 pages
File Size : 48,9 Mb
Release : 2020-12-25
Category : Psychology
ISBN : 9785043214089

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There is always money! Boost your financial intelligence! by Vladimir Lavrov Pdf

Money is the product of your intellect. It is your financial intelligence that is responsible for how much money do you have!But where does the money actually come from? What is their price? Why do some people get money easily, and others – with difficulty? How to upgrade your financial intelligence and start getting rich? You will learn about all this from this book.

A Very Punchable Face

Author : Colin Jost
Publisher : Crown
Page : 346 pages
File Size : 40,5 Mb
Release : 2020-07-14
Category : Biography & Autobiography
ISBN : 9781101906323

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A Very Punchable Face by Colin Jost Pdf

NEW YORK TIMES BESTSELLER • In these hilarious essays, the Saturday Night Live head writer and Weekend Update co-anchor learns how to take a beating. “I always wanted to punch his face before I read this book. Now I just want to kick him in the balls.”—Larry David NAMED ONE OF THE BEST BOOKS OF THE YEAR BY Cosmopolitan • Vulture • Parade If there’s one trait that makes someone well suited to comedy, it’s being able to take a punch—metaphorically and, occasionally, physically. From growing up in a family of firefighters on Staten Island to commuting three hours a day to high school and “seeing the sights” (like watching a Russian woman throw a stroller off the back of a ferry), to attending Harvard while Facebook was created, Jost shares how he has navigated the world like a slightly smarter Forrest Gump. You’ll also discover things about Jost that will surprise and confuse you, like how Jimmy Buffett saved his life, how Czech teenagers attacked him with potato salad, how an insect laid eggs inside his legs, and how he competed in a twenty-five-man match at WrestleMania (and almost won). You'll go behind the scenes at SNL and Weekend Update (where he's written some of the most memorable sketches and jokes of the past fifteen years). And you’ll experience the life of a touring stand-up comedian—from performing in rural college cafeterias at noon to opening for Dave Chappelle at Radio City Music Hall. For every accomplishment (hosting the Emmys), there is a setback (hosting the Emmys). And for every absurd moment (watching paramedics give CPR to a raccoon), there is an honest, emotional one (recounting his mother’s experience on the scene of the Twin Towers’ collapse on 9/11). Told with a healthy dose of self-deprecation, A Very Punchable Face reveals the brilliant mind behind some of the dumbest sketches on television, and lays bare the heart and humor of a hardworking guy—with a face you can’t help but want to punch.

Love What Matters

Author : LoveWhatMatters
Publisher : Simon and Schuster
Page : 272 pages
File Size : 41,8 Mb
Release : 2017-05-02
Category : Body, Mind & Spirit
ISBN : 9781501169144

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Love What Matters by LoveWhatMatters Pdf

In the bestselling tradition of The Five People You Meet in Heaven and Humans of New York comes a collection of authentic, emotional, and inspiring stories about life’s most important moments, as curated by the editors at Love What Matters. “90% of the reads bring me to tears. I just can't believe the love this world truly has when all we see is hate. This is so uplifting.” —Shelsea Where do you go when you want to feel inspired? When you want to forget about the divisiveness and the anger? For over five million people, that place is Love What Matters, a digital platform dedicated to finding and sharing the daily moments of kindness, compassion, and love that so often go overlooked. This curated collection of powerful stories features first person accounts and photographs that perfectly capture each moment: A husband learning he’s about to be a dad. A new mom embracing her body. A cashier inadvertently teaching a young girl a lesson about patience. A bagel from a stranger that saved a homeless man’s life. From long overdue adoptions to military heroes returning home; from a fireman’s touching 9/11 tribute to what an old dinner plate found at a bake sale can teach us all about life—these are the moments that matter. They are genuine. Authentic. Raw. And they are perfect in their imperfection—just like all of us. You will no doubt experience goosebumps and tears, but this mosaic of life’s moments will leave you with something even more profound: a reminder that, in the end, love always wins. “This really is the best page on Facebook. It renews your love of humanity. There are still good people. We need more reports of acts of kindness.” —Johnny

Surrender Your Sons

Author : Adam Sass
Publisher : North Star Editions, Inc.
Page : 392 pages
File Size : 52,9 Mb
Release : 2020-09-15
Category : Young Adult Fiction
ISBN : 9781635830620

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Surrender Your Sons by Adam Sass Pdf

Connor Major's summer break is turning into a nightmare. When he comes out to his religious zealot mother, she has him kidnapped and shipped off to a conversion therapy camp that will be his new home until he “changes.” Connor plans to escape, but first, he’s exposing the camp’s horrible truths for what they are—and taking the place down.

Paper Towns

Author : John Green
Publisher : A&C Black
Page : 321 pages
File Size : 52,5 Mb
Release : 2013
Category : Bildungsromans
ISBN : 9781408848180

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Paper Towns by John Green Pdf

Quentin Jacobson has spent a lifetime loving Margo Roth Spiegelman from afar. So when she cracks open a window and climbs into his life - dressed like a ninja and summoning him for an ingenious campaign of revenge - he follows. After their all-nighter ends, Q arrives at school to discover that Margo has disappeared.

Facing Fear

Author : Nik Wallenda
Publisher : Thomas Nelson
Page : 233 pages
File Size : 45,9 Mb
Release : 2020-09-15
Category : Religion
ISBN : 9780785234289

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Facing Fear by Nik Wallenda Pdf

A practical guide to overcoming fear from the daredevil who has walked on a tightrope across Times Square and the Grand Canyon. Nik Wallenda is a seventh-generation member of the Flying Wallendas, a circus family known for performing dangerous feats without safety nets. Nik is known for his daring televised tightrope walks over Niagara Falls, the Grand Canyon, Times Square, and an active volcano. Nik has been walking the wire since he took his first steps, but he had never experienced fear until a tragic accident in 2017. The eight-person pyramid he and several members of his family were practicing collapsed, and five of its members fell thirty feet to the ground. While severely injured, they all survived miraculously, but the accident changed Nik’s life forever. For the first time he felt overwhelming fear, and Nik had to find it in himself to move on, release the past, and get back out on the wire. Most of us will never walk a tightrope, but we face things that scare us every day. Whether putting ourselves out there socially or seeking a dream job, all of us allow anxieties and fears to hold us back. In Facing Fear, you will: Discover how to overcome lifelong areas of personal fear Understand the importance of dealing with trauma to fully heal and move forward Gain the determination to pick yourself up, grow in faith, and purposely walk toward success one step at a time Facing Fear weaves parts of Nik’s personal story of the accident and how he conquered his fear with practical advice to help you overcome whatever fears are holding you back. This practical book will help you step out in faith and trust that God will hold you steady, even when you're afraid.

Fear and Fury

Author : Jamie Jackson
Publisher : Unknown
Page : 128 pages
File Size : 47,9 Mb
Release : 2021-05-09
Category : Electronic
ISBN : 0578994437

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Fear and Fury by Jamie Jackson Pdf

Meet Megaera, Meg for short. She's like Deadpool, except for funner.For a girl with the power of fear the recruitment attempts from both sides are never-ending. A self-described not-a-hero, villain-leaning humanoid, Meg just wants to live her life, work her dead-end job and have everyone else (especially the heroes) leave her alone. But when a bigger fish who can turn superpowers back on their users enters the picture and threatens the person Meg loves the most (herself), she must turn to the last group of people she would admit she needs help from.Forced to team up with the heroes she despises (but won't murder, because let's face it, orange is not the new black), Meg will have to face the choices from her past that she won't get therapy for. Self-centered, snarky, sarcastic and a little bit dramatic, she's going to have to save the world, even if that wasn't her intention. And try not to get shot in the process. Because that shit hurts.

The Way I Used to Be

Author : Amber Smith
Publisher : Simon and Schuster
Page : 254 pages
File Size : 55,9 Mb
Release : 2022-12-29
Category : Young Adult Fiction
ISBN : 9780861546749

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The Way I Used to Be by Amber Smith Pdf

THE TIKTOK SENSATION THAT EVERYONE IS TALKING ABOUT 'After finishing this book, my heart was pounding and I couldn’t find words big enough to describe how brilliant, beautiful, and powerful it is.' L.E. Flynn, author of All Eyes On Her All Eden wants is to rewind the clock. To live that day again. She would do everything differently. Not laugh at his jokes or ignore the way he was looking at her that night. And she would definitely lock her bedroom door. But Eden can’t turn back time. So she buries the truth, along with the girl she used to be. She pretends she doesn’t need friends, doesn’t need love, doesn’t need justice. But as her world unravels, one thing becomes clear: the only person who can save Eden … is Eden.