Pure Skin

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Pure Skin

Author : Victoria Tsai
Publisher : Clarkson Potter
Page : 130 pages
File Size : 43,5 Mb
Release : 2018-05-08
Category : Health & Fitness
ISBN : 9781524763336

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Pure Skin by Victoria Tsai Pdf

Skincare is self-care. This guide book helps you get to know and improve your skin health with useful tips and recommendations for using everyday ingredients and skin products in a super simple, unique-to-you ritual. Vicky Tsai, founder of Tatcha Skin Care, is sharing generations-old, time-tested Japanese skincare traditions with you. No matter how you customize it, all you need is two minutes and four steps: Purify, Polish, Prep, and Nourish. But Pure Skin isn’t just about basic skincare, it’s also about a lifestyle; it begins with how you eat and even how you sleep. You’ll also learn about: · East vs. West: Learn why spot treatment and quick fixes never make lasting changes · A Silken Path to Softer Skin: Pamper yourself with silk in five different ways · What’s Your Skincare Psyche?: Discover your skincare personality and what treatment will work for you · Sheet Masks Demystified: Indulge in this scientifically-proven beauty trend once a week · Ingredients to Believe In: Use the six traditional ingredients found in Japanese skincare · The Japanese Diet for Clear Skin: Feed your skin with the trinity of Japanese superfoods

Pure Soapmaking

Author : Anne-Marie Faiola
Publisher : Storey Publishing, LLC
Page : 241 pages
File Size : 49,5 Mb
Release : 2016-02-20
Category : Crafts & Hobbies
ISBN : 9781612125343

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Pure Soapmaking by Anne-Marie Faiola Pdf

The pure luxury of soaps made with coconut butter, almond oil, aloe vera, oatmeal, and green tea is one of life’s little pleasures. And with the help of Anne-Marie Faiola, author of Soap Crafting and Milk Soaps, it’s easy to make luscious, all-natural soaps right in your own kitchen. This collection of 32 recipes ranges from simple castile bars to intricate swirls, embeds, and marbled and layered looks. Begin with a combination of skin-nourishing oils and then add blueberry puree, dandelion-infused water, almond milk, coffee grounds, mango and avocado butters, black tea, or other delicious ingredients — and then scent your soap with pure essential oils. Step-by-step photography guides you through every stage of cold-process soapmaking.

Pure Skin Care

Author : Stephanie L. Tourles
Publisher : Storey Publishing
Page : 257 pages
File Size : 54,7 Mb
Release : 2018-09-18
Category : Health & Fitness
ISBN : 9781635860504

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Pure Skin Care by Stephanie L. Tourles Pdf

The natural skin care industry is growing, with more and more consumers seeking nontoxic, all-natural products. Now they can make their own at home, less expensively and with fewer additives. In Pure Skin Care, best-selling author and long-time formulator of natural products Stephanie L. Tourles shares her 78 all-time favorite recipes for facial cleansers and scrubs, masks, moisturizers, and steams, along with creams, balms, and exfoliants for the entire body, all formulated to meet the most up-to-date green beauty standards. Readers will find specialized formulas for feet, hands, and sun protection, along with instructions for customizing recipes for particular skin types and easy-to-make treatments for common skin conditions like rosacea, acne, and wrinkles. This book features soothing, pampering, healing, and restorative formulas for all ages and needs.

Beyond Soap

Author : Sandy Skotnicki,Christopher Shulgan
Publisher : Penguin
Page : 320 pages
File Size : 51,6 Mb
Release : 2018-05-15
Category : Health & Fitness
ISBN : 9780735233614

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Beyond Soap by Sandy Skotnicki,Christopher Shulgan Pdf

In this surprising and remarkably practical book, Dr. Skotnicki reveals the harmful effects of modern skincare habits and provides a step-by-step guide to preserve the microbiome, fight aging and develop beautiful, problem-free skin. Women, men and children are having more skin problems today than ever before. Sensitive skin prevalence has skyrocketed, and the number of people reacting to cosmetics is climbing. Why? Dermatologist Sandy Skotnicki argues that the cause is a key element of our contemporary lifestyle: the grooming and beauty habits that the advertising and personal-care product industries have encouraged us to pursue. Those miraculous cleansers, creams and balms we're buying to protect our outer layer may actually end up harming the body's largest organ. In Beyond Soap, Dr. Skotnicki argues that the best state for normal skin is the natural state—the one that avoids disturbing the skin's protective barrier and the bacteria that accompanied the body throughout its evolution. A combination of diagnosis and prescription, Dr. Skotnicki explains the problem with society's current cleansing and beauty habits, then provides a practical guide on how to fix things with a 3-step product-elimination diet that will help you remove unnecessary and potentially harmful ingredients from your beauty and skincare regime, returning the skin to the condition nature intended. Beyond Soap also includes indispensable advice on how to wash and care for the skin of adults, babies and children, followed by a common-sense beauty regimen intended to stave off aging, reduce skin problems and return the face and body to its natural glow.

Beauty Pure and Simple

Author : Kristen Ma
Publisher : National Geographic Books
Page : 0 pages
File Size : 40,5 Mb
Release : 2011-10-11
Category : Health & Fitness
ISBN : 9781590309209

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Beauty Pure and Simple by Kristen Ma Pdf

A radiant complexion can be yours through the ancient science of Ayurveda. Kristen Ma invites you to expand your skin-care consciousness to incorporate elements from this millennia-old system of wellness from India, along with principles supported by the latest scientific research on skin biology. Her practical guidelines are safe and easy to follow—and marvelously effective for nurturing healthy and beautiful skin. Ma explains both skin biology and the basics of Ayurveda as it applies to skin health, and shows you how to determine your true skin type according to your specific dosha (physical constitution according to Ayurvedic principles), then recommends individualized regimens with easy-to-obtain products. Ma explains the influence of diet on skin health, how to deal with skin changes that come with aging, how to protect skin from the sun and pollutants, and how to cope with the effect of stress on skin. She identifies harmful ingredients that are ubiquitous in most products and treatments on the market, and recommends healthy alternatives. She also offers advice on how to treat common problems such as: • acne • eczema • rosacea • hyperpigmentation • dark circles under the eyes and puffy eyes • and many others

Clean

Author : James Hamblin
Publisher : Penguin
Page : 288 pages
File Size : 40,7 Mb
Release : 2020-07-21
Category : Health & Fitness
ISBN : 9780525538332

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Clean by James Hamblin Pdf

Named a Best Book of 2020 by NPR and Vanity Fair One of Smithsonian's Ten Best Science Books of 2020 “A searching and vital explication of germ theory, social norms, and what the modern era is really doing to our bodies and our psyches.” —Vanity Fair A preventative medicine physician and staff writer for The Atlantic explains the surprising and unintended effects of our hygiene practices in this informative and entertaining introduction to the new science of skin microbes and probiotics. Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. Confusing messages from health authorities and ineffective treatments have left many people desperate for reliable solutions. An enormous alternative industry is filling the void, selling products that are often of questionable safety and totally unknown effectiveness. In Clean, doctor and journalist James Hamblin explores how we got here, examining the science and culture of how we care for our skin today. He talks to dermatologists, microbiologists, allergists, immunologists, aestheticians, bar-soap enthusiasts, venture capitalists, Amish people, theologians, and straight-up scam artists, trying to figure out what it really means to be clean. He even experiments with giving up showers entirely, and discovers that he is not alone. Along the way, he realizes that most of our standards of cleanliness are less related to health than most people think. A major part of the picture has been missing: a little-known ecosystem known as the skin microbiome—the trillions of microbes that live on our skin and in our pores. These microbes are not dangerous; they’re more like an outer layer of skin that no one knew we had, and they influence everything from acne, eczema, and dry skin, to how we smell. The new goal of skin care will be to cultivate a healthy biome—and to embrace the meaning of “clean” in the natural sense. This can mean doing much less, saving time, money, energy, water, and plastic bottles in the process. Lucid, accessible, and deeply researched, Clean explores the ongoing, radical change in the way we think about our skin, introducing readers to the emerging science that will be at the forefront of health and wellness conversations in coming years.

Make Your Own Pure Mineral Makeup

Author : Heather Anderson
Publisher : Storey Publishing
Page : 257 pages
File Size : 44,5 Mb
Release : 2017-05-16
Category : Health & Fitness
ISBN : 9781612127521

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Make Your Own Pure Mineral Makeup by Heather Anderson Pdf

Making your own mineral makeup is easy and inexpensive, and these 79 recipes detail how to customize for skin type and color. Formulations for eye shadow, foundation, concealer, blush, highlighter, and more will help you create mineral-based powders free of fragrances, parabens, and toxins. You’ll also learn to make simple and safe lip balms and glosses. Many recipes include ingredients that help promote healthy skin, and the in-depth ingredient glossary and at-a-glance substitution chart identify properties such as oil-absorbing and healing, while also highlighting vegan options, so you can create cosmetics that meet your skin’s needs and reflect your personal values.

Beauty

Author : Kristen Ma
Publisher : Unknown
Page : 179 pages
File Size : 49,6 Mb
Release : 2010
Category : Beauty, Personal
ISBN : 1552788385

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Beauty by Kristen Ma Pdf

This natural and holistic guide to beauty combines the ancient principles of Ayurveda with the modern-day knowledge of skin biology. With these tools, understand the root causes of common skin ailments and how to rebalance your body, mind and spirit for a flawless, glowing complexion. Learn how to develop your own personal skincare practices based on your individual needs, and tailored to the constraints, issues and values of our current environment. BEAUTY: PURE + SIMPLE brings out our natural beauty through better health!

Polycultural Synthesis in the Music of Chou Wen-chung

Author : Mary I. Arlin,Mark A. Radice
Publisher : Routledge
Page : 378 pages
File Size : 50,6 Mb
Release : 2018-04-17
Category : Music
ISBN : 9781351974035

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Polycultural Synthesis in the Music of Chou Wen-chung by Mary I. Arlin,Mark A. Radice Pdf

The displacement of Chou Wen-chung from his native China in 1948 forced him into Western-European culture. Ultimately finding his vocation as a composer, he familiarized himself with classical and contemporary techniques but interpreted these through his traditionally oriented Chinese cultural perspective. The result has been the composition of a unique body of repertoire that synthesizes the most progressive Western compositional idioms with an astonishingly traditional heritage of Asian approaches, not only from music, but also from calligraphy, landscape painting, poetry, and more. Chou’s importance rests not only in his compositions, but also in his widespread influence through his extensive teaching career at Columbia University, where his many students included Bright Sheng, Zhou Long, Tan Dun, Chen Yi, Joan Tower, and many more. During his tenure at Columbia, he also founded the U.S.-China Arts Exchange, which continues to this day to be a vital stimulus for multicultural interaction. The volume will include an inventory of the Chou collection in the Paul Sacher Stiftung in Basel, Switzerland.

Image Analysis and Recognition

Author : Aurelio Campilho,Mohamed Kamel
Publisher : Springer
Page : 494 pages
File Size : 52,6 Mb
Release : 2012-06-21
Category : Computers
ISBN : 9783642312984

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Image Analysis and Recognition by Aurelio Campilho,Mohamed Kamel Pdf

The two-volume set LNCS 7324/7325 constitutes the refereed proceedings of the 9th International Conference on Image and Recognition, ICIAR 2012, held in Aveiro, Portugal, in June 2012. The 107 revised full papers presented were carefully reviewed and selected from 207 submissions. The papers are organized in topical sections on clustering and classification; image processing; image analysis; motion analysis and tracking; shape representation; 3D imaging; applications; biometrics and face recognition; human activity recognition; biomedical image analysis; retinal image analysis; and call detection and modeling.

If Our Bodies Could Talk

Author : James Hamblin
Publisher : Anchor
Page : 402 pages
File Size : 46,7 Mb
Release : 2017-12-12
Category : Health & Fitness
ISBN : 9781101970829

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If Our Bodies Could Talk by James Hamblin Pdf

"If you want to understand the strange workings of the human body, and the future of medicine, you must read this illuminating, engaging book." —Siddhartha Mukherjee, author of The Gene In 2014, James Hamblin launched a series of videos for The Atlantic called "If Our Bodies Could Talk." With it, the doctor-turned-journalist established himself as a seriously entertaining authority in the field of health. Now, in illuminating and genuinely funny prose, Hamblin explores the human stories behind health questions that never seem to go away—and which tend to be mischaracterized and oversimplified by marketing and news media. He covers topics such as sleep, aging, diet, and much more: • Can I “boost” my immune system? • Does caffeine make me live longer? • Do we still not know if cell phones cause cancer? • How much sleep do I actually need? • Is there any harm in taking a multivitamin? • Is life long enough? In considering these questions, Hamblin draws from his own medical training as well from hundreds of interviews with distinguished scientists and medical practitioners. He translates the (traditionally boring) textbook of human anatomy and physiology into accessible, engaging, socially contextualized, up-to-the-moment answers. They offer clarity, examine the limits of our certainty, and ultimately help readers worry less about things that don’t really matter. If Our Bodies Could Talk is a comprehensive, illustrated guide that entertains and educates in equal doses.

Sensors and Signals

Author : Sergey Yurish
Publisher : Lulu.com
Page : 210 pages
File Size : 44,6 Mb
Release : 2015
Category : Technology & Engineering
ISBN : 9788460823209

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Sensors and Signals by Sergey Yurish Pdf

Sensors & Signals is the 1st book from the Book Series of the same name published by IFSA Publishing. The book contains 8 chapters written by authors from universities and research centers from 12 countries. The coverage includes most recent developments in: - Virtual instrumentation for analysis of ultrasonic signals; - Humidity sensors (materials, preparation and characteristics); - Fault tolerance and fault management issues in Wireless Sensor Networks; - Localization of target nodes in a 3-D Wireless Sensor Network; - Opto-elastography imaging technique for tumor localization and characterization; - Nuclear and geophysical sensors for landmines detection; - Optimal color space for human skin detection at image recognition; - Design of narrowband substrate integrated waveguide bandpass filters. With its distinguished editors and international team of contributors Sensors & Signals is suitable for academic and industrial research scientists, engineers as well as PhD students.

The Bloomsbury Research Handbook of Indian Aesthetics and the Philosophy of Art

Author : Arindam Chakrabarti
Publisher : Bloomsbury Publishing
Page : 440 pages
File Size : 40,9 Mb
Release : 2016-02-25
Category : Philosophy
ISBN : 9781472524300

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The Bloomsbury Research Handbook of Indian Aesthetics and the Philosophy of Art by Arindam Chakrabarti Pdf

The Bloomsbury Research Handbook of Indian Aesthetics and the Philosophy of Art provides an extensive research resource to the burgeoning field of Asian aesthetics. Featuring leading international scholars and teachers whose work defines the field, this unique volume reflects the very best scholarship in creative, analytic, and comparative philosophy. Beginning with a philosophical reconstruction of the classical rasa aesthetics, chapters range from the nature of art-emotions, tones of thinking, and aesthetic education to issues in film-theory and problems of the past versus present. As well as discussing indigenous versus foreign in aesthetic practices, this volume covers North and South Indian performance practices and theories, alongside recent and new themes including the Gandhian aesthetics of surrender and self-control and the aesthetics of touch in the light of the politics of untouchability. With such unparalleled and authoritative coverage, The Bloomsbury Research Handbook of Indian Aesthetics and the Philosophy of Art represents a dynamic map of comparative cross-cultural aesthetics. Bringing together original philosophical research from renowned thinkers, it makes a major contribution to both Eastern and Western contemporary aesthetics.

Wrinkle-Free Forever

Author : Howard Murad,Dianne Lange
Publisher : St. Martin's Griffin
Page : 256 pages
File Size : 48,6 Mb
Release : 2007-04-01
Category : Health & Fitness
ISBN : 9781429907286

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Wrinkle-Free Forever by Howard Murad,Dianne Lange Pdf

Howard Murad, M.D., the renowned Los Angeles dermatologist, has studied the effects of the environment on skin and aging for thirty years. The methods he's developed to counteract those effects are packed into this book's simple 5-Minute twice-a-day regimen. Murad's revolutionary discoveries include: --why water is the most powerful anti-aging ingredient of the 21st century --how to turn back the clock naturally, without surgery --reversing the sun's damaging effects --how to keep cells plumped for fresh, smooth skin Let Dr. Murad's internal and external skin care techniques repair, renew and rejuvenate your skin-starting today. Wrinkle-Free Forever features a complete shopping guide to skin care products in every price range.

Scripture and Tradition

Author : Azzan Yadin-Israel
Publisher : University of Pennsylvania Press
Page : 320 pages
File Size : 53,9 Mb
Release : 2015-01-06
Category : Religion
ISBN : 9780812246438

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Scripture and Tradition by Azzan Yadin-Israel Pdf

"This is a book in rabbinics. It looks at the Rabbi Akiva school of interpetation with respect to Sifra, which comprises the midrashim on Leviticus"--