Question Your Life

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Question Your Life

Gregg Krech
Question Your Life Book PDF

Author : Gregg Krech
Publisher : Unknown
Page : 128 pages
File Size : 47,8 Mb
Release : 2018
Category : Electronic
ISBN : 1370298463

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Question Your Life by Gregg Krech Pdf

When we travel, we have limited space in our bags. We try to take only what's important and leave the rest behind. We would be wise to treat our stories the same way. We carry around our stories in our mind and heart. Some of these stories don't serve us very well. They weigh us down. The renowned Indian pandita, Aryadeva, said, "To merely question that things might not be as they seem can shake the very foundation of habitual clinging." Pythagoras questioned whether the earth was flat. Aristotle questioned whether the earth was flat. This questioning spirit changed the way we understand the shape of the world we live in. This book provides powerful examples of people who had a turn of the mind as a result of quiet self-reflection - a method from Japan called Naikan. People handcuffed by their past. A woman who hated her mother, a man estranged from his father, a pregnant woman in a train accident, a couple struggling with their marriage. Even a rabbi who neglected his shoes. If you're willing to question your life, it may change the way you understand your own world . . . your own life. Lighten your load. See the world with new eyes. Find a path with a heart.

How to Live a Good Life

Jonathan Fields
How to Live a Good Life Book PDF

Author : Jonathan Fields
Publisher : Hay House, Inc
Page : 257 pages
File Size : 47,7 Mb
Release : 2018-03-13
Category : Self-Help
ISBN : 9781401946326

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How to Live a Good Life by Jonathan Fields Pdf

Seriously . . . another book that tells you how to live a good life? Don’t we have enough of those? You’d think so. Yet, more people than ever are walking through life disconnected, disengaged, dissatisfied, mired in regret, declining health, and a near maniacal state of gut-wrenching autopilot busyness. Whatever is out there isn’t getting through. We don’t know who to trust. We don’t know what’s real and what’s fantasy. We don’t know how and where to begin and we don’t want to wade through another minute of advice that gives us hope, then saps our time and leaves us empty. How to Live a Good Life is your antidote; a practical and provocative modern-day manual for the pursuit of a life well lived. No need for blind faith or surrender of intelligence; everything you’ll discover is immediately actionable and subject to validation through your own experience. Drawn from the intersection of science, spirituality, and the author’s years-long quest to learn at the feet of masters from nearly every tradition and walk of life, this book offers a simple yet powerful model, the “Good Life Buckets ” —spend 30 days filling your buckets and reclaiming your life. Each day will bring a new, practical yet powerful idea, along with a specific exploration designed to rekindle deep, loving, and compassionate relationships; cultivate vitality, radiance, and graceful ease; and leave you feeling lit up by the way you contribute to the world, like you’re doing the work you were put on the planet to do. How to Live a Good Life is not just a book to be read; it’s a path to possibility, to be walked, then lived.

Life's Great Question

Tom Rath
Life s Great Question Book PDF

Author : Tom Rath
Publisher : Tom Rath
Page : 124 pages
File Size : 49,7 Mb
Release : 2020-02-04
Category : Business & Economics
ISBN : 9781939714183

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Life's Great Question by Tom Rath Pdf

Life is not what you get out of it . . . it’s what you put back in. Yet our current means for summarizing life’s work, from resumes to salaries, are devoid of what matters most. This is why the work we do is often bad for our wellbeing, when it should be making us happier and healthier. What are the most meaningful contributions we can make? This is Life’s Great Question. Life is about what you do that improves the world around you. It is about investing in the development of other people. And it is about efforts that will continue to grow when you are gone. Life’s Great Question will show you how to make your work and life more meaningful, and greatly boost your wellbeing. In this remarkably quick read, author Tom Rath describes how finding your greatest contribution is far more effective than following talent or passion alone. More than a book, each copy includes a code for an online program that identifies the most significant contributions you can make. This deeply practical book will alter how you look at your work and change the way you live each day.

Small Move, Big Change

Caroline L. Arnold
Small Move Big Change Book PDF

Author : Caroline L. Arnold
Publisher : Penguin
Page : 262 pages
File Size : 51,8 Mb
Release : 2014-01-16
Category : Self-Help
ISBN : 9781101620250

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Small Move, Big Change by Caroline L. Arnold Pdf

"The most useful guide to getting things done since Getting Things Done." --Adam Grant, author of Give and Take Learn how small behavioral changes can lead to major personal and professional self-improvement Whether trying to lose weight, save money, get organized, or advance on the job, we’re always setting goals and making resolutions, but rarely following through on them. According to longtime Wall Street technology strategist Caroline Arnold, the “big push” strategy of the New Year’s resolution is designed to fail, because it broadly pits our limited willpower stores against an autopilot of entrenched behaviors and attitudes that is far more powerful. To change ourselves permanently, we need to focus our self-control on precise behavioral targets and overwhelm them. Small Move, Big Change is Arnold’s guide to turning broad personal goals into meaningful and discrete behavioral changes that lead to permanent improvement. Providing scores of engaging real-world examples and new scientific findings, she shows us that while the traditional resolution promises rewards on a distant “someday,” microresolutions work because they reward us today by instantly altering our routines and, ultimately, ourselves.

Leaning into Sharp Points

Stan Goldberg PhD
Leaning into Sharp Points Book PDF

Author : Stan Goldberg PhD
Publisher : New World Library
Page : 234 pages
File Size : 52,8 Mb
Release : 2012-02-12
Category : Self-Help
ISBN : 9781608680689

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Leaning into Sharp Points by Stan Goldberg PhD Pdf

Whether you’re coping with a loved one who has received a terminal diagnosis, has a long-term illness or disability, or suffers with dementia, caregiving is challenging and crucial. Those who face this responsibility, whether occasionally or 24/7, are brushing up against life’s sharpest point. In this book, Stan Goldberg offers an honest, caring, and comprehensive guide to those on this journey. Everyone wants to “do the right thing,” and this book provides the often-elusive how-to; from bedside etiquette to advice on initiating difficult conversations, caring for oneself while caring for another, navigating rapid changes in your loved one’s condition, and even offering “permission” for them to die. Goldberg’s stories demonstrate how to address the most difficult topics and will facilitate more open and useful communication and caregiving.

Get to the Point!

Joel Schwartzberg
Get to the Point Book PDF

Author : Joel Schwartzberg
Publisher : Berrett-Koehler Publishers
Page : 129 pages
File Size : 49,5 Mb
Release : 2017-10-16
Category : Business & Economics
ISBN : 9781523094127

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Get to the Point! by Joel Schwartzberg Pdf

Whether you want to improve your impact in speeches, staff meetings, pitches, emails, PowerPoint presentations, or any other communication setting, this book provides a novel approach that teaches you how to go from simply sharing a thought to making a difference. --

Naikan

Gregg Krech
Naikan Book PDF

Author : Gregg Krech
Publisher : Stone Bridge Press, Inc.
Page : 263 pages
File Size : 48,7 Mb
Release : 2022-11-15
Category : Self-Help
ISBN : 9781611729597

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Naikan by Gregg Krech Pdf

Naikan is a Japanese word that means "inside looking" or "introspection." A more poetic translation is "seeing oneself with the mind’s eye." Drawing on Eastern spiritual and psychological traditions, Naikan is a unique method of self-reflection for cultivating self-awareness, gratitude, empathy, and a path for moving forward in our lives. Naikan began as a spiritual practice in the Buddhist tradition and is now recognized by psychologists as an effective tool for helping people navigate the path of personal relationships, addictions, and other mental health challenges. This edition commemorates the 20th anniversary of this influential work’s first publication. Author Gregg Krech, now after 30+ years of teaching Naikan, shares the depth of his experience with essays, parables, poems, quotations, and recommended reflection exercises, and includes new material on relationships, a 7-day practice program, and an updated appendix for counseling professionals. The unique structure of Naikan illuminates truths that we may otherwise overlook and that can have a dramatic impact on our understanding of life, our relationships, and our daily experience of being alive. More than a philosophy, Naikan is a deep and transformative practice that can open us up to a different understanding of how we have lived and where to go from here.

Tribe of Mentors

Timothy Ferriss
Tribe of Mentors Book PDF

Author : Timothy Ferriss
Publisher : Houghton Mifflin Harcourt
Page : 627 pages
File Size : 48,9 Mb
Release : 2017
Category : Business & Economics
ISBN : 9781328994967

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Tribe of Mentors by Timothy Ferriss Pdf

Life-changing wisdom from 130 of the world's highest achievers in short, action-packed pieces, featuring inspiring quotes, life lessons, career guidance, personal anecdotes, and other advice

A More Beautiful Question

Warren Berger
A More Beautiful Question Book PDF

Author : Warren Berger
Publisher : Bloomsbury Publishing USA
Page : 273 pages
File Size : 54,8 Mb
Release : 2014-03-04
Category : Business & Economics
ISBN : 9781620401460

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A More Beautiful Question by Warren Berger Pdf

To get the best answer-in business, in life-you have to ask the best possible question. Innovation expert Warren Berger shows that ability is both an art and a science. It may be the most underappreciated tool at our disposal, one we learn to use well in infancy-and then abandon as we grow older. Critical to learning, innovation, success, even to happiness-yet often discouraged in our schools and workplaces-it can unlock new business opportunities and reinvent industries, spark creative insights at many levels, and provide a transformative new outlook on life. It is the ability to question-and to do so deeply, imaginatively, and “beautifully.” In this fascinating exploration of the surprising power of questioning, innovation expert Warren Berger reveals that powerhouse businesses like Google, Nike, and Netflix, as well as hot Silicon Valley startups like Pandora and Airbnb, are fueled by the ability to ask fundamental, game-changing questions. But Berger also shares human stories of people using questioning to solve everyday problems-from “How can I adapt my career in a time of constant change?” to “How can I step back from the daily rush and figure out what really makes me happy?” By showing how to approach questioning with an open, curious mind and a willingness to work through a series of “Why,” “What if,” and “How” queries, Berger offers an inspiring framework of how we can all arrive at better solutions, fresh possibilities, and greater success in business and life.

Does My Goldfish Know Who I Am?

Gemma Elwin Harris
Does My Goldfish Know Who I Am Book PDF

Author : Gemma Elwin Harris
Publisher : Faber & Faber
Page : 249 pages
File Size : 44,9 Mb
Release : 2013-10-01
Category : Games & Activities
ISBN : 9780571301959

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Does My Goldfish Know Who I Am? by Gemma Elwin Harris Pdf

"This book is invaluable!" Alexander Armstrong Children ask the funniest questions: Why does sweetcorn come out the same as when I ate it? Do spiders speak? Why does Daddy never win the lottery? Which is faster, a Velociraptor or a cheetah? How does the lady in the satnav know where to go? Does my goldfish know who I am? (Do you think fish have two-second memories? Find out the truth on page 94!) This book takes real children's questions gathered from primary schools across the UK and asks some of the greatest thinkers and experts of our time to give short and accessible answers. Brian Cox explores the edge of the universe, Sir David Attenborough tells us whether monkeys could ever turn into men, and Miranda Hart ponders why it's funny when someone farts. Other contributors include Bear Grylls, Sir Paul McCartney, Sir Quentin Blake, Heston Blumenthal, Kate Humble, John Lanchester, A. C. Grayling, Jeremy Paxman, Dan Snow, Jojo Moyes and Tony Robinson. Does My Goldfish Know Who I Am? is a treasury of surprising facts and insights inspired by the curiosity of children. It is the perfect family gift - because sometimes grown-ups need help with the answers too. At least 33% of the publisher's advance payments and 67% of net royalty income in respect of sales of this book is donated to the NSPCC (Registered Charity Numbers 216401 & SC037717).

The Art of Asking

Amanda Palmer
The Art of Asking Book PDF

Author : Amanda Palmer
Publisher : Grand Central Publishing
Page : 224 pages
File Size : 52,8 Mb
Release : 2014-11-11
Category : Self-Help
ISBN : 9781455581078

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The Art of Asking by Amanda Palmer Pdf

FOREWORD BY BRENE BROWN and POSTSCRIPT FROM BRAIN PICKINGS CREATOR MARIA POPOVA Rock star, crowdfunding pioneer, and TED speaker Amanda Palmer knows all about asking. Performing as a living statue in a wedding dress, she wordlessly asked thousands of passersby for their dollars. When she became a singer, songwriter, and musician, she was not afraid to ask her audience to support her as she surfed the crowd (and slept on their couches while touring). And when she left her record label to strike out on her own, she asked her fans to support her in making an album, leading to the world's most successful music Kickstarter. Even while Amanda is both celebrated and attacked for her fearlessness in asking for help, she finds that there are important things she cannot ask for-as a musician, as a friend, and as a wife. She learns that she isn't alone in this, that so many people are afraid to ask for help, and it paralyzes their lives and relationships. In this groundbreaking book, she explores these barriers in her own life and in the lives of those around her, and discovers the emotional, philosophical, and practical aspects of THE ART OF ASKING. Part manifesto, part revelation, this is the story of an artist struggling with the new rules of exchange in the twenty-first century, both on and off the Internet. THE ART OF ASKING will inspire readers to rethink their own ideas about asking, giving, art, and love.

Designing Your Life

Bill Burnett,Dave Evans
Designing Your Life Book PDF

Author : Bill Burnett,Dave Evans
Publisher : Knopf
Page : 274 pages
File Size : 46,7 Mb
Release : 2016-09-20
Category : Self-Help
ISBN : 9781101875339

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Designing Your Life by Bill Burnett,Dave Evans Pdf

#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

Sex, Drugs, and Cocoa Puffs

Chuck Klosterman
Sex Drugs and Cocoa Puffs Book PDF

Author : Chuck Klosterman
Publisher : Faber & Faber
Page : 202 pages
File Size : 48,9 Mb
Release : 2013-11-21
Category : Social Science
ISBN : 9780571314140

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Sex, Drugs, and Cocoa Puffs by Chuck Klosterman Pdf

With an exhaustive knowledge of popular culture and an effortless ability to spin brilliant prose out of unlikely subject matter, Klosterman attacks the entire spectrum of postmodern America: reality TV, Internet porn, breakfast cereal, serial killers, Pamela Anderson, literary Jesus freaks, and the real difference between apples and oranges (of which there is none). Sex, Drugs and Coca Puffs is ostensibly about movies, sport, television, music, books, video games and kittens, but really it's about us. All of us.

Finding Meaning in the Second Half of Life

James Hollis
Finding Meaning in the Second Half of Life Book PDF

Author : James Hollis
Publisher : Penguin
Page : 288 pages
File Size : 45,8 Mb
Release : 2005-05-05
Category : Self-Help
ISBN : 9781101216699

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Finding Meaning in the Second Half of Life by James Hollis Pdf

What does it really mean to be a grown up in today’s world? We assume that once we “get it together” with the right job, marry the right person, have children, and buy a home, all is settled and well. But adulthood presents varying levels of growth, and is rarely the respite of stability we expected. Turbulent emotional shifts can take place anywhere between the age of thirty-five and seventy when we question the choices we’ve made, realize our limitations, and feel stuck— commonly known as the “midlife crisis.” Jungian psycho-analyst James Hollis believes it is only in the second half of life that we can truly come to know who we are and thus create a life that has meaning. In Finding Meaning in the Second Half of Life, Hollis explores the ways we can grow and evolve to fully become ourselves when the traditional roles of adulthood aren’t quite working for us, revealing a new way of uncovering and embracing our authentic selves. Offering wisdom to anyone facing a career that no longer seems fulfilling, a long-term relationship that has shifted, or family transitions that raise issues of aging and mortality, Finding Meaning in the Second Half of Life provides a reassuring message and a crucial bridge across this critical passage of adult development.

Change Your Questions, Change Your Life

Adams Marilee
Change Your Questions Change Your Life Book PDF

Author : Adams Marilee
Publisher : ReadHowYouWant.com
Page : 218 pages
File Size : 44,8 Mb
Release : 2010-05
Category : Self-Help
ISBN : 9781458756749

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Change Your Questions, Change Your Life by Adams Marilee Pdf

The first edition of Marilee Adams's book introduced a surprising, life-altering truth: any of us can literally change our lives simply by changing the questions we ask, especially those we ask ourselves. We can ask questions that open us to learning, connection, satisfaction, and success. Or we can ask questions that impede progress and keep us from getting results we want. Asking ''What great things could happen today?'' creates very different expectations, moods, and energy than asking ''What could go wrong today?'' Many readers reported that they found themselves asking better questions before they even finished reading the book! This is the key insight that the book's hero, Ben Knight, learns from his executive coach as the story of his transformative journey unfolds, eventually leading to breakthroughs that save his career as well as his marriage. His success rests on having become a ''question man'' and an inquiring leader rather than a judgmental, know-it-all answer man.In this extensively revised second edition, Adams has made the story even more illuminating and helpful, adding three new chapters as well as three powerful new tools. Change Your Questions, Change Your Life is practical yet simple, giving readers an entertaining, step-by-step guide to a technique that will transform their personal and professional lives. Great results really do begin with great questions - Marilee Adams shows you how to ask them!