Quick Fix Seven Steps To Happiness

Author : Dr. Bonita C. Glover
Publisher : WestBow Press
Page : 117 pages
File Size : 43,5 Mb
Release : 2014
Category : Self-Help
ISBN : 9781490812038

Get Book

Quick Fix: Seven Steps to Happiness by Dr. Bonita C. Glover Pdf

With happiness fleeing from those who once had it and becoming an elusive dream for many, it is important to provide an answer to the question, "How do I find happiness?" Even though happiness is as abstract as the air we breathe, both provide evidence that they exist. The proof of the lack of air is death and the proof of the lack of happiness is unhappiness, misery and discontentment, lack of joy and gratefulness, and being disgruntled and dissatisfied. Happiness is obtainable when we are willing to do whatever it takes to get it. In finding happiness, we must remember that walking through this life is not all about us. It's about who we are through the creator, finding our purpose and destiny so we can live happy, fulfilled lives, and live life in according to the plan that was designed for us, individually. It is important to find happiness not only so you can live a better life, but also because the mental status of parents and role models affect the mental stability of the children. Unhappy situations happen every day, and anyone can recall a situation of unpleasantness-death, divorce, loss of a job, demotion, etc. Even so, the question is not whether we have been unhappy, but rather whether our level of happiness over time is strong enough to bring us back to the momentum on the continuum of happiness. If you are uncertain about your happiness, A Quick Fix: Seven Steps to Happiness offers a guide to help you find your happiness!

Author : Stella Newman
Publisher : Headline
Page : 480 pages
File Size : 45,6 Mb
Release : 2016-10-06
Category : Fiction
ISBN : 9781472220097

Get Book

Seven Steps to Happiness by Stella Newman Pdf

Do you love Marian Keyes, Sophie Kinsella and Jill Mansell? If so, Stella Newman is for you! "Brilliant characters. A great read" Katie Fforde Is there a formula for happiness? If it's Netflix, two-for-one Malbec and the perfect toasted-cheese sandwich, Lenny has it covered. But when her friend Juliet finds herself at rock bottom, Lenny realises it's going to take more than that to fix her. Luckily help is at hand in the form of HappyGuru: a plan which promises happiness in seven easy steps. So when Lenny is asked to research it, she puts scepticism aside and persuades Juliet they should give it a go. The friends quickly find themselves immersed in mindfulness, juice cleanses and death-defying circus stunts. Yet as Juliet becomes increasingly buoyant, things only get more complicated for Lenny. Can it be that happiness is only seven steps away? A funny and moving novel of friendship, heartbreak, and the restorative power of melted cheese.

Author : James D. Sheetz
Publisher : Unknown
Page : 116 pages
File Size : 40,9 Mb
Release : 2003-12
Category : Self-Help
ISBN : 1414024991

Get Book

The Happiness Handbook by James D. Sheetz Pdf

The Happiness Handbook is based on the observations of a lifetime regarding the differences between those who are happy and those who are not. It is written in the form of true stories accompanied with specific steps you can take to improve your own level of happiness and contentment. It is concise and easy to absorb while providing practical ways to make your own life happier. Follow the simple steps and in time you will find you smile more, feel happier, are more at peace and have better relationships than you ever dreamed possible. Read it: all you have to lose is your pain and unhappiness.

Author : Gary Drisdelle
Publisher : Gary Drisdelle
Page : 164 pages
File Size : 55,9 Mb
Release : 2010-09-13
Category : Health & Fitness
ISBN : 9780981386102

Get Book

HealthyIsm, Healthy I, Healthy World! by Gary Drisdelle Pdf

Take Note! This Book May Improve Your Life...And Save The World! HealthyIsm is the worldwide practice of calmly and kindly stopping destructive habits and welcoming in optimal health, enduring happiness, and peaceful prosperity. The emphasized I in HealthyIsm underscores the intention that those who practice it foucs, by choice, first on taking care of themselfves. Their ultimate goal, through bettering the I, is to help the world calmly and kindly evolve into a better place. This book comes with easy exercises to help the reader take control of their lives.

Author : Jen McVeity
Publisher : Seven Steps to Writing Success
Page : 168 pages
File Size : 51,5 Mb
Release : 2022-06-01
Category : Education
ISBN : 9781921052422

Get Book

Seven Steps to Writing Success - Beginner Writers Manual by Jen McVeity Pdf

Set your beginner writers on the path to writing success! Establish a solid foundation for pre-writers and beginner writers by focusing on visual and verbal communication techniques. Packed with practical, time-saving classroom resources, this manual makes planning and implementing the Seven Steps in F–2 simple and fun! Inside this Step-by-Step guide, you’ll find: • theory and techniques for each Step • ‘before and after’ writing samples showing the techniques in action • fun and flexible curriculum-aligned activities for beginner writers • brainstorming, planning and writing templates • planning and assessment resources • a ‘Putting It All Together’ chapter.

Author : Lindsey O'Connor
Publisher : Harvest House Publishers
Page : 306 pages
File Size : 49,9 Mb
Release : 2006-04-01
Category : Family & Relationships
ISBN : 9780736918459

Get Book

If Mama Ain't Happy, Ain't Nobody Happy! by Lindsey O'Connor Pdf

O'Connor's bestselling message to moms gets a fresh new look that can appeal to the latest generation of new mothers struggling to find joy. In practical chapters that can put a smile on every face, Lindsey uncovers the secret hurdles women meet on their way to joy.

Author : Azim Jamal
Publisher : Jaico Publishing House
Page : 234 pages
File Size : 45,7 Mb
Release : 2006-01-01
Category : Self-Help
ISBN : 9788179925188

Get Book

Seven Steps to Lasting Happiness by Azim Jamal Pdf

Seven Steps to Lasting Happiness is the product of years of questioning and reflection in the author’s quest to find sustained happiness. This book examines how to: — Have a clear vision for yourself — Know your values & principles — Feel fulfilled in the career of your choice — Have wholesome & mutually fulfilling relationships — Live to your fullest potential — Move forward in your life — Have a happy and balanced life

Author : Marci Shimoff,Carol Kline
Publisher : Simon and Schuster
Page : 339 pages
File Size : 48,5 Mb
Release : 2009-03-03
Category : Religion
ISBN : 9781416547730

Get Book

Happy for No Reason by Marci Shimoff,Carol Kline Pdf

Everyone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents three new ideas and a practical program to change the way readers look at creating happiness in their lives: 1. Happiness is not an emotion, a spike of elation or euphoria, but a lasting, neuro-physiological state of peace and well-being. 2. True happiness is not based on what people do or have--it doesn't depend on external reasons or circumstances. 3. Research indicates that everyone has a happiness set-point. No matter what happens to a person, they will tend to return to a set range of happiness. This book shows how you can actually reprogram your set-point to a higher level.--From publisher description.

Author : Vikas Malkani
Publisher : John Hunt Publishing
Page : 140 pages
File Size : 47,6 Mb
Release : 2009
Category : Self-Help
ISBN : 9781846942273

Get Book

The Little Manual of Happiness by Vikas Malkani Pdf

Beneath our so-called wants and desires for love, comfort, wealth, power or, lies the unchanging quality of happiness that all of us, without exception, seek. To make your journey to this happiness or inner consciousness easier, this book shares some practical ideas and suggestions.

Author : LEE G LOVETT
Publisher : Peace Love & Reason Press
Page : 68 pages
File Size : 46,7 Mb
Release : 2015-11-02
Category : Self-Help
ISBN : 0578173662

Get Book

Happiness In Seven Steps by LEE G LOVETT Pdf

Happiness in Seven Steps outlines seven specific steps that work, period. While none of us will likely every achieve happiness 100% of the time, we can gain control of it and possess it most of the time for the rest of our lives. Anyone who masters these Seven Steps will gain control of his/her happiness for life.

Author : Mark Anthony Hamilton
Publisher : Mark Anthony Hamilton
Page : 314 pages
File Size : 46,5 Mb
Release : 2020-11-20
Category : Self-Help
ISBN : 9780648159858

Get Book

Break Free from Self Sabotage in 7 Steps by Mark Anthony Hamilton Pdf

Break Free from Self Sabotage in 7 Steps Are you tired of the same emotional roller-coaster ride? Struggling to lose weight, depressed, anxious, or continuing to emotionally eat or drink? Maybe you're just “over it all” and want to give up? There are many things in life that hold us back, but it doesn't have to be this way anymore. It’s time to realise your true potential and move beyond your past limitations. We’ve made it is easier with ‘The 7 Steps’ to help you break free and live the life you were created to live. No-longer will you need to ignore or suppress your talents and gifts. The 7 Steps is easy to read, understand and implement into your daily life. Now is the time to break free of your past, fears and blocks, and STOP Sabotaging your life today.

Author : Christina R. Shawe
Publisher : Unknown
Page : 128 pages
File Size : 52,8 Mb
Release : 2008-04-01
Category : Electronic
ISBN : 0977950867

Get Book

In Pursuit of Happiness by Christina R. Shawe Pdf

Author : Marci Shimoff
Publisher : Simon and Schuster
Page : 381 pages
File Size : 51,6 Mb
Release : 2008-09-04
Category : Self-Help
ISBN : 9781847375933

Get Book

Happy For No Reason by Marci Shimoff Pdf

Everyone wants to be happy, yet so many people are the opposite of that, with increasing numbers of anti-depressants being dispensed each year. Clearly we need a new approach to life. Happy for No Reasonpresents startling new ideas and a practical programme that will change the way we look at creating happiness in our lives. Marci Shimoff combines the best in cutting-edge scientific research into happiness with interviews with over 100 genuinely happy people, and lays out a powerful, holistic, seven-step formula for raising our 'happiness set point'. Our happiness levels are like a neuro-physiological thermostat - we can actually re-programme ourselves to a higher level of peace and wellbeing as happiness is dependent on internal, not external, factors. Happy for No Reasonwill set readers quickly and easily on a path to lasting joy.

Author : Marci Shimoff,Carol Kline
Publisher : Unknown
Page : 0 pages
File Size : 50,6 Mb
Release : 2007
Category : Happiness
ISBN : 0739493604

Get Book

Happy for No Reason by Marci Shimoff,Carol Kline Pdf

Everyone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents three new ideas and a practical program to change the way readers look at creating happiness in their lives: 1. Happiness is not an emotion, a spike of elation or euphoria, but a lasting, neuro-physiological state of peace and well-being. 2. True happiness is not based on what people do or have--it doesn't depend on external reasons or circumstances. 3. Research indicates that everyone has a happiness set-point. No matter what happens to a person, they will tend to return to a set range of happiness. This book shows how you can actually reprogram your set-point to a higher level.--From publisher description.

Author : Adams Media
Publisher : Simon and Schuster
Page : 256 pages
File Size : 52,6 Mb
Release : 2018-01-09
Category : Self-Help
ISBN : 9781507206355

Get Book

Happiness Hacks by Adams Media Pdf

Discover simple ways to be happier in your everyday life with these hacks that encourage positive thinking to improve your mood and outlook in any situation. Everyone wants to be happier, but often many people don’t know where to start. In Happiness Hacks, you’ll find 300 quick and easy ways to increase happiness in every area of life, including improving relationships, finding joy in your career and workplace, and developing a supportive community. From handling difficult situations, seeking personal growth, and discovering ways to share enjoyment with others, this book can teach you to hack happiness, think positively, and find more satisfaction in your everyday life.