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Author : Patricia Green,Carolyn Hemming
Publisher : Whitecap Books
Page : 0 pages
File Size : 43,7 Mb
Release : 2011-02
Category : Cooking
ISBN : 1552859940
"More than 170 delicious recipes"--Cover.
Author : Rena Patten
Publisher : New Holland Publishers
Page : 0 pages
File Size : 42,7 Mb
Release : 2011
Category : Cookery (Quinoa)
ISBN : 1742570550
Featuring 90 recipes including soups, breads and pastas salads and more. Quinea is considered to be almost a complete food. It is very high in protein, full of vitamins and gluten and wheat free.
Author : Patricia Green
Publisher : Penguin Canada
Page : 224 pages
File Size : 55,9 Mb
Release : 2012-10-02
Category : Cooking
ISBN : 9780143186755
Transform your traditional eating habits with 150 new and great-tasting quinoa recipes, all with full nutritional breakdowns and all under 500 calories per serving! Bestselling authors Patricia Green and Carolyn Hemming are back with a brand new book that addresses numerous health and lifestyle concerns such as weight loss, vegetarian diets, food allergies, gluten intolerance, disease prevention, athletic training, diabetes, and heart conditions. In addition to being one of the world's healthiest foods, quinoa has a long list of amazing properties that makes it so versatile in any number of recipes. Quinoa Revolution shows that quinoa is not only used to boost nutrition, but that it can also enhance taste or texture, thicken, hold moisture, replace gluten, increase protein, and more! Learn tips and tricks for the preparation of quinoa, solutions for cooking it in a variety of liquids, instructions for grinding your own flour, and guidelines on how to use sprouted quinoa. Discover healthful recipes such as Chipotle Corn Chowder, Red Velvet Waffles, Korean Barbeque Beef Wraps, Carrot and Raisin Sprout Salad, Black Forest Goat Cheese Brownies, Ginger Peach Crisp, and Hot Apricot Matcha Breakfast Cereal. From light snacks to full meals and even dessert, this nutrient-superior superfood can play a role.
Author : Patricia A. Green,Carolyn Hemming
Publisher : Pintail
Page : 0 pages
File Size : 41,5 Mb
Release : 2014
Category : Cereals as food
ISBN : 0143189603
Transform your meals with healthy and delicious gluten-free ancient grains. Grain Powermakes it simple to include a variety of delicious gluten-free ancient grains in your everyday meals. Ancient grains are great tasting and ideal not only for people with food allergies, gluten intolerances and health issues, but also for those looking to incorporate delicious, nutrient-rich grains for a healthy lifestyle. Packed with lots of variety and unique natural flavors, these recipes feature the popular and versatile gluten-free ancient grains available today. It's easy to supercharge all your meals with these health-boosting nutrient-dense superfoods- Amaranth Buckwheat Chia Kañiwa Quinoa Millet Oats Sorghum Teff Grain Poweris a complete cookbook featuring everything you need to know about cooking these amazing ancient grains, as well as combining them into unique superblends. Grain Powerfeatures over 100 easy-to-make, delicious recipes like Pumpkin Spice Steel-Cut Oats, chewy Chocolate Granola with Cherries & Buckwheat, Millet & Quinoa Blueberry Pecan Snack Bars, Smoked Ham & Leek Amaranth Chowder, Thin-Crust Vegetable Pizza with Fresj Basil and Caramel Apple Buckwheat Crêpes
Author : Dan Jason,Michele Genest
Publisher : Douglas & McIntyre
Page : 128 pages
File Size : 46,8 Mb
Release : 2018-01-27
Category : Cooking
ISBN : 9781771621786
Bravo for tomatoes, beans and kale. But what’s next for the ardent home gardener? Wheats, including farro, spelt and kamut, are surprisingly easy and very rewarding backyard crops. They can be planted as early as the ground can be worked in spring and harvested mid-summer to make room for fall crops. These ancient food sources can be milled for flour, sprouted or eaten as whole grains to retain their natural amino acids, fibre, vitamins, omega-3 fatty acids and probiotics, among other benefits. In addition to wheat, there are also heirloom cultivars of barley and oats that offer an abundant way for gardeners to harvest fibre, protein and carbohydrates. Buckwheat makes an excellent grain substitute and attracts many beneficial insects. Seeds like soybeans, flax, amaranth, quinoa and Styrian pumpkin are very high in protein and there are many beautiful types that are easy to grow. Expert gardener Dan Jason provides gardening advice and recommends varieties that are adapted to Canadian conditions. Once the harvest is in, it’s time to celebrate with Michele Genest’s fifty vibrant vegetarian recipes featuring the garden’s bounty. Ranging from the simple (Pumpkin Seed Butter Cookies) to the sophisticated (Beet and Triticale Gnocchi with Kale Pesto), the recipes in this exciting garden-to-kitchen volume will inspire readers to expand their horizons when it comes to growing and cooking grains and seeds.
Author : Kathy Patalsky
Publisher : Penguin
Page : 617 pages
File Size : 49,8 Mb
Release : 2013-07-02
Category : Cooking
ISBN : 9781101601655
With 100,000 Twitter followers and a blog that receives half a million unique visitors a month, food writer Kathy Patalsky loves sharing her passion for healthy, vegan cuisine. With 365 Vegan Smoothies, she makes it possible for everyone to enjoy this daily diet enhancement that is free of animal products (even honey) and the saturated fats, chemicals, and hormones that often accompany them. From her frosty sweet "Peach Pick-Me-Up" to green smoothies such as her revitalizing "Green with Energy," Patalsky's innovative smoothie recipes are built around themes such as brain boosters, weight loss, healthy digestion, and detoxification. She also includes mood tamers, such as the "Cheerful Chocolate Chia," with B-complex vitamins and omega fatty acids to boost serotonin levels. Featuring vibrant color photographs and simple steps to stock a healthier pantry, 365 Vegan Smoothies serves up the perfect blend for everyone.
Author : Wendy Polisi
Publisher : Skyhorse Publishing Inc.
Page : 225 pages
File Size : 45,5 Mb
Release : 2012-04
Category : Cooking
ISBN : 9781616085353
In a book dedicated to a superfood grain that is rising in popularity, the author provides plenty of recipes, each with photos and nutritional information--Quinoa Bugers, Almond Fudge Quinoa Brownies, Sun-Dried Tomato and Goat Cheese Pizza and more --in a book that includes vegan, gluten -free, sugar-free and fast and easy options.
Author : Alexander von Humboldt
Publisher : Everyman's Library
Page : 842 pages
File Size : 50,7 Mb
Release : 2018-11-06
Category : History
ISBN : 9781101908075
A new hardcover selection of the best writings of the visionary German naturalist whose ideas changed the way we see the natural world. Selected and introduced by Andrea Wulf. Alexander von Humboldt (1769–1859) was an intrepid explorer and the most famous scientist of his age. His life was packed with adventure and discovery, whether he was climbing volcanoes in the Andes, racing through anthrax-infected Siberia, or publishing groundbreaking bestsellers. Ahead of his time, he recognized nature as an interdependent whole and he saw before anyone else that humankind was on a path to destroy it. His visits to the Americas led him to argue that the indigenous peoples possessed ancient cultures with sophisticated languages, architecture, and art, and his expedition to Cuba prompted him to denounce slavery as “the greatest evil ever to have afflicted humanity.” To Humboldt, the melody of his prose was as important as its empirical content, and this selection from his most famous works—including Cosmos, Views of Nature, and Views of the Cordilleras and Monuments of the Indigenous Peoples of the Americas, among others—allows us the pleasure of reading his own accounts of his daring explorations. Humboldt’s writings profoundly influenced naturalists and poets including Darwin, Thoreau, Muir, Goethe, Wordsworth, and Whitman. The Selected Writings is not only a tribute to Humboldt’s important role in environmental history and science, but also to his ability to fashion powerfully poetic narratives out of scientific observations.
Author : Wendy Polisi
Publisher : Simon and Schuster
Page : 224 pages
File Size : 51,7 Mb
Release : 2013-08-13
Category : Cooking
ISBN : 9781626363601
Get ready, get set, get gluten-free! Superfood quinoa finally gets its own gluten-free cookbook! Author of the bestselling Quintessential Quinoa Cookbook, Wendy Polisi got loads of feedback on her first beauti
Author : Emma Schalk,Healthy Lifestyles
Publisher : Editorial Imagen LLC
Page : 179 pages
File Size : 47,8 Mb
Release : 2017-05-15
Category : Health & Fitness
ISBN : 9781631879579
Quinoa Cookbook: The Complete Guide for Quinoa Recipes Food is the basis of our existence; good dishes are the foundation for a balanced health. Instead of using extensive charts and formulas, healthy dishes can now be created in a very simple way. A crop plant cultivated for thousands of years in the high mountainous Andes finally draws all the attention to itself: quinoa proves to become the new miracle food which, alone, occupies the top position of the list of healthy basic foods. The best, however, is the incomparably good quinoa taste and it is more versatile than any grain. This cookbook is therefore devoted only to quinoa recipes. Easily created dishes may be used on the basis of quinoa for every meal. Whether you are looking for a new health breakfast or a fancy food composition for elegant occasions, quinoa is there to help. The hearty, nutty flavor can be easily used in delicate starters or main dishes, soups, energy bars, bread and party snacks or transformed into a glamorous dessert. There are no limits to your imagination. Quinoa is one of the most versatile basic ingredient and indisputably one of the healthiest. The versatility, of course, also means that cooking is now effortless, while the lifestyle of youthful energy from yesterday returns. Who would ever say no to this? Treat yourself to a health tip-interlaced compilation of the best quinoa recipes with suggestions for daily composition from breakfast to dinner.
Author : Kevin S. Murphy,Janet Matanguihan
Publisher : John Wiley & Sons
Page : 256 pages
File Size : 50,6 Mb
Release : 2015-09-28
Category : Technology & Engineering
ISBN : 9781118628058
Quinoa is an ancient grain that has grown in popularity in recent years. It has been known as a good source of both protein and fiber. As the demand for quinoa increases a comprehensive and up-to-date reference on the biology and production of the crop is essential. Quinoa: Improvement and Sustainable Production brings together authors from around the world to provide a complete assessment of the current state of global quinoa research and production. Topics covered include quinoa history and culture, genomics and breeding, agronomy, nutrition, marketing, and end-uses. The book focuses in particular on the emerging role of quinoa in providing increased food security to smallholder farmers and communities throughout the world. Quinoa will interest quinoa researchers, producers, crop scientists, agronomists, and plant geneticists, as well as advanced students working with this important grain.
Author : Mimi Sheraton
Publisher : Workman Publishing
Page : 1009 pages
File Size : 54,9 Mb
Release : 2015-01-13
Category : Cooking
ISBN : 9780761141686
The ultimate gift for the food lover. In the same way that 1,000 Places to See Before You Die reinvented the travel book, 1,000 Foods to Eat Before You Die is a joyous, informative, dazzling, mouthwatering life list of the world’s best food. The long-awaited new book in the phenomenal 1,000 . . . Before You Die series, it’s the marriage of an irresistible subject with the perfect writer, Mimi Sheraton—award-winning cookbook author, grande dame of food journalism, and former restaurant critic for The New York Times. 1,000 Foods fully delivers on the promise of its title, selecting from the best cuisines around the world (French, Italian, Chinese, of course, but also Senegalese, Lebanese, Mongolian, Peruvian, and many more)—the tastes, ingredients, dishes, and restaurants that every reader should experience and dream about, whether it’s dinner at Chicago’s Alinea or the perfect empanada. In more than 1,000 pages and over 550 full-color photographs, it celebrates haute and snack, comforting and exotic, hyper-local and the universally enjoyed: a Tuscan plate of Fritto Misto. Saffron Buns for breakfast in downtown Stockholm. Bird’s Nest Soup. A frozen Milky Way. Black truffles from Le Périgord. Mimi Sheraton is highly opinionated, and has a gift for supporting her recommendations with smart, sensuous descriptions—you can almost taste what she’s tasted. You’ll want to eat your way through the book (after searching first for what you have already tried, and comparing notes). Then, following the romance, the practical: where to taste the dish or find the ingredient, and where to go for the best recipes, websites included.
Author : Sharon Hapton,Gwendolyn Richards
Publisher : Appetite by Random House
Page : 216 pages
File Size : 45,9 Mb
Release : 2017-10-17
Category : Cooking
ISBN : 9780147530561
The third cookbook in the bestselling Soup Sisters series, filled with treasured family recipes for you to make and share at home. Sharon Hapton started Soup Sisters in 2009, as a means of providing nutritious, delicious and comforting soup to women and children in need. What began as a single chapter in Calgary, Canada, has now spread to over 20 cities across North America. And with the recently launched Souper Kids program, children ages 8 to 17 are learning how to give back, too, and how to make a real difference in the lives of families who need it the most. In this compilation cookbook, the third in the bestselling Soup Sisters series, the focus is firmly on family. The Soup Sisters Family Cookbook is aimed at bringing loved ones together—in the kitchen, at the table, and as part of a wider community. The recipes inside will inspire you to do just that—be it by discovering a beloved family recipe passed down through generations, or by trying out one of the simpler soups aimed at getting budding young soup makers into the kitchen. Inside this collection you will find recipes for wholesome classics like Chicken Noodle and Italian Wedding alongside imaginative, kid-inspired creations like Dragon Soup, Cheeseburger Soup and Green Monster Soup. More than 100 contributors have shared soups for this book, including volunteers, home cooks, and chefs such as Yotam Ottolenghi, Nigella Lawson, Michael Smith, Elizabeth Baird, Anna Olson and Curtis Stone, as well as celebrity “souper” kids Logan Guleff, Abby Major, Zac Kara, and Skylar and Chloe Sinow! Filled with easy-to-follow recipes, and the wonderful stories behind them, The Soup Sisters Family Cookbook will bring warmth and inspiration to your family’s kitchen.
Author : Emily Hampton
Publisher : Lulu.com
Page : 177 pages
File Size : 54,8 Mb
Release : 2014-06-05
Category : Electronic
ISBN : 9781312311718
Root for Food is designed for young children, their caregivers and families. The curriculum provides step-by-step lessons on gardening, cooking and eating healthy foods. By engaging children in healthy eating from an early age, they are more likely to continue those healthy habits throughout life.
Author : Charlie Cascio
Publisher : Gibbs Smith
Page : 224 pages
File Size : 52,5 Mb
Release : 2006
Category : Cooking
ISBN : 1586858521
The world-renowned Esalen Institute, located on the cliffs above the ocean in Big Sur, California, is a place of peace and beauty, a place to contemplate, think, and discover. Filled with beautiful photographs, this cookbook features dozens of recipes for delicious dishes that emphasize healthy, fresh, and organic ingredients--food made to satisfy the soul as well as the stomach.