Quitting Weed

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Quitting Weed

Author : Matthew Clarke
Publisher : Independently Published
Page : 158 pages
File Size : 45,9 Mb
Release : 2018-03-04
Category : Self-Help
ISBN : 1976799848

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Quitting Weed by Matthew Clarke Pdf

Just as there are responsible drinkers and alcoholics, there are those who can moderate their cannabis use and those who cannot. If you are struggling to quit and you want to learn how to quit successfully, this book is for you - you'll never look at cannabis the same way again. Learn about the science and psychology of cannabis addiction - understand what drives your addiction Understand cannabis withdrawal symptoms and how to best treat them Know what to expect during the quitting process - relapses, self-doubt, emotional ups and downs Understand how to overcome the obstacles to sobriety - mental gymnastics, social pressure, boredom, nostalgia Embrace the Quitting Mindset - discover the knowledge and approaches necessary for maintaining long-term sobriety Life is too short to be a slave to a plant. Begin your recovery journey today. Quitting Weed: The Complete Guide is the definitive book on overcoming cannabis addiction. A former addict himself, Matthew Clarke provides an easy-to-follow, comprehensive guide for understanding how cannabis addiction works, and most importantly, detailed advice on how to conquer addiction - permanently.

Marijuana As Medicine?

Author : Institute of Medicine,Janet Joy,Alison Mack
Publisher : National Academies Press
Page : 216 pages
File Size : 40,8 Mb
Release : 2000-12-30
Category : Medical
ISBN : 9780309065313

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Marijuana As Medicine? by Institute of Medicine,Janet Joy,Alison Mack Pdf

Some people suffer from chronic, debilitating disorders for which no conventional treatment brings relief. Can marijuana ease their symptoms? Would it be breaking the law to turn to marijuana as a medication? There are few sources of objective, scientifically sound advice for people in this situation. Most books about marijuana and medicine attempt to promote the views of advocates or opponents. To fill the gap between these extremes, authors Alison Mack and Janet Joy have extracted critical findings from a recent Institute of Medicine study on this important issue, interpreting them for a general audience. Marijuana As Medicine? provides patientsâ€"as well as the people who care for themâ€"with a foundation for making decisions about their own health care. This empowering volume examines several key points, including: Whether marijuana can relieve a variety of symptoms, including pain, muscle spasticity, nausea, and appetite loss. The dangers of smoking marijuana, as well as the effects of its active chemical components on the immune system and on psychological health. The potential use of marijuana-based medications on symptoms of AIDS, cancer, multiple sclerosis, and several other specific disorders, in comparison with existing treatments. Marijuana As Medicine? introduces readers to the active compounds in marijuana. These include the principal ingredient in Marinol, a legal medication. The authors also discuss the prospects for developing other drugs derived from marijuana's active ingredients. In addition to providing an up-to-date review of the science behind the medical marijuana debate, Mack and Joy also answer common questions about the legal status of marijuana, explaining the conflict between state and federal law regarding its medical use. Intended primarily as an aid to patients and caregivers, this book objectively presents critical information so that it can be used to make responsible health care decisions. Marijuana As Medicine? will also be a valuable resource for policymakers, health care providers, patient counselors, medical faculty and studentsâ€"in short, anyone who wants to learn more about this important issue.

Quit Cannabis

Author : Jan Copeland,Sally Rooke,Etty Matalon
Publisher : Allen & Unwin
Page : 216 pages
File Size : 44,7 Mb
Release : 2015-02-01
Category : Self-Help
ISBN : 9781743319925

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Quit Cannabis by Jan Copeland,Sally Rooke,Etty Matalon Pdf

Do you feel you're losing focus and concentration? Is weed taking a toll on your relationships? Is it taking over your life? The longer you have used marijuana, the harder it is to quit. Maybe, like many others, you have experienced anxiety, sleeplessness and strong cravings when you've tried coming off it. This ground-breaking guide is based on the experience of hundreds of users. It cuts through the folklore surrounding marijuana to reveal the truth about its impact on your health and how to quit for good. The expert author team, based at a specialist cannabis management clinic, provides practical tools on getting free from pot for the long term. You will find real-life case studies of former users who've regained control of their life, together with proven strategies for managing withdrawal symptoms. The team also shows how to help a relative or friend come off the drug. If you are serious about quitting cannabis, this is the one book you must read. 'A compassionate and practical road map to help navigate and avoid the pitfalls and consequences of marijuana use. Highly recommended.' - Bob Hopkins, Founder of the Nimbin HEMP Embassy

How to Quit Smoking Marijuana

Author : HowExpert,Michaela Wallace
Publisher : HowExpert
Page : 56 pages
File Size : 55,5 Mb
Release : 2016-09-21
Category : Self-Help
ISBN : 9781647588052

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How to Quit Smoking Marijuana by HowExpert,Michaela Wallace Pdf

If you want to learn how to quit smoking marijuana, then get this book. It's created by a real person who has real life experiencing quitting smoking marijuana. The book is a workbook on how to quit smoking marijuana. It provides a well detailed structure containing the steps towards recovery. Starting from the introductory part, we are made familiar with the general knowledge on marijuana and its abuse. How it causes dependence on the user and in no time they feel an addiction that could be problematic if they are not careful. We have tried as much as possible to relate with all the kinds of situations that could arise. In the book, we want to relate with the readers so that they are aware there have been people down that road. That recovery is real. That they can also get out of their addiction if they are really determined to. This book is user friendly and takes you through the steps towards recovery. We have explained in detail the importance of acceptance first. You will find what you need to have alongside the virtues you need to go by. The journey to recovery won’t be an easy. We have tried to simplify it as much as we can so that you find it in the easiest of terms and means. Thorough background checks on the involved are performed to find ways of helping them in the subsequent chapters. It is a well laid-out procedure that if followed properly will yield the best of results. The lists of options provided are easy to follow and work on. We take you through the steps of personal transformation. The variety of options in this book is to help you try other methods if one doesn’t work for you somehow. Inside you will find good insight on it. We hope you have a good read and quick recovery. About the Expert Michaela Wallace is a Maryland based writer who has watched her friends and family members get messed up by drugs, specifically marijuana. She has grown up living with them and therefore knows much about how it feels being an addict and not being able to quit. The experience she has written is personal and will take you through real life examples. The book will be of great help to users who are out to reform their lives and serious about it. Michaela has also watched her brothers get over their addictions in triumph and this is why she has written this to tell the affected out there that it is possible to quit your addiction. It doesn’t matter how deep you are into it, because it is possible to recover from it. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Allen Carr’s The Little Book of Quitting

Author : Allen Carr
Publisher : Arcturus Publishing
Page : 128 pages
File Size : 41,6 Mb
Release : 2000-12-07
Category : Self-Help
ISBN : 9781848586567

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Allen Carr’s The Little Book of Quitting by Allen Carr Pdf

Allen Carr's international bestseller, The Easy Way to Stop Smoking, has sold more than eleven million copies worldwide and helped to turn countless smokers into non-smokers. The Little Book of Quitting crystallizes 120 key points of the Easyway method in a concise and readily accessible format. Carr's method can enable any smoker to quit eas...

Life with Hope

Author : Marijuana Anonymous
Publisher : Marijuana Anonymous
Page : 232 pages
File Size : 45,5 Mb
Release : 2020-06-02
Category : Self-Help
ISBN : 9780976577935

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Life with Hope by Marijuana Anonymous Pdf

Similar to The Big Book of Alcoholics Anonymous, Life with Hope thoroughly explains the 12 Steps and 12 Traditions as they relate to marijuana addicts and those with cannabis use disorder. This is an essential resource for anyone seeking recovery through Marijuana Anonymous (MA). "How can we tell you how to recover? We cannot. All we can do is share with you our own experiences and recovery through the Twelve Steps of Marijuana Anonymous." Similar to The Big Book of Alcoholics Anonymous, Life with Hope thoroughly explains the Twelve Steps and Twelve Traditions as they relate to individuals with cannabis use disorder. The text includes the 12 Steps and the 12 Traditions, fifteen personal stories from Marijuana Anonymous members, and the section, A Doctor's Opinion about Marijuana Addiction. Life with Hope is an essential resource for the marijuana addict and for anyone with a cannabis use disorder who is seeking recovery through Marijuana Anonymous (MA). The text is ideal for newcomers, people who are in active addiction, and anyone interested learning more about how marijuana addiction affects people’s lives.

How to Stop Smoking Marijuana

Author : Victor Canning
Publisher : Unknown
Page : 28 pages
File Size : 41,9 Mb
Release : 2018-03-25
Category : Self-Help
ISBN : 1980655154

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How to Stop Smoking Marijuana by Victor Canning Pdf

Millions of people worry that smoking marijuana is affecting their health, marriages, relationships, and careers. We desperately want to quit, but fear of withdrawals, boredom, lifestyle changes, and failure keep us from taking action. This book asks you to forget everything you've heard, everything you've read, and everything you've been told about how difficult it is to quit smoking pot. All your past failures, all your past attempts to stop smoking, put them aside; you only failed because you didn't have the right solution. This book gives you that solution. How To Stop Smoking Marijuana is an innovative step-by-step process, backed by science, that allows you to stop smoking weed forever. It exposes the myth that quitting has to be difficult, painful, time consuming, or impossible. By explaining why you feel the need to smoke marijuana, it outlines a simple process that doesn't require willpower and removes the desire to smoke weed forever. The process allows you to stop smoking marijuana easily, immediately, painlessly, and permanently. This book, without scare tactics, pain or rules, give you permanent freedom from marijuana. I hope you read this book. It truly is the only book you'll need to stop smoking marijuana.

The Health Effects of Cannabis and Cannabinoids

Author : National Academies of Sciences, Engineering, and Medicine,Health and Medicine Division,Board on Population Health and Public Health Practice,Committee on the Health Effects of Marijuana: An Evidence Review and Research Agenda
Publisher : National Academies Press
Page : 487 pages
File Size : 49,5 Mb
Release : 2017-03-31
Category : Science
ISBN : 9780309453073

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The Health Effects of Cannabis and Cannabinoids by National Academies of Sciences, Engineering, and Medicine,Health and Medicine Division,Board on Population Health and Public Health Practice,Committee on the Health Effects of Marijuana: An Evidence Review and Research Agenda Pdf

Significant changes have taken place in the policy landscape surrounding cannabis legalization, production, and use. During the past 20 years, 25 states and the District of Columbia have legalized cannabis and/or cannabidiol (a component of cannabis) for medical conditions or retail sales at the state level and 4 states have legalized both the medical and recreational use of cannabis. These landmark changes in policy have impacted cannabis use patterns and perceived levels of risk. However, despite this changing landscape, evidence regarding the short- and long-term health effects of cannabis use remains elusive. While a myriad of studies have examined cannabis use in all its various forms, often these research conclusions are not appropriately synthesized, translated for, or communicated to policy makers, health care providers, state health officials, or other stakeholders who have been charged with influencing and enacting policies, procedures, and laws related to cannabis use. Unlike other controlled substances such as alcohol or tobacco, no accepted standards for safe use or appropriate dose are available to help guide individuals as they make choices regarding the issues of if, when, where, and how to use cannabis safely and, in regard to therapeutic uses, effectively. Shifting public sentiment, conflicting and impeded scientific research, and legislative battles have fueled the debate about what, if any, harms or benefits can be attributed to the use of cannabis or its derivatives, and this lack of aggregated knowledge has broad public health implications. The Health Effects of Cannabis and Cannabinoids provides a comprehensive review of scientific evidence related to the health effects and potential therapeutic benefits of cannabis. This report provides a research agendaâ€"outlining gaps in current knowledge and opportunities for providing additional insight into these issuesâ€"that summarizes and prioritizes pressing research needs.

Smokescreen

Author : Kevin A. Sabet
Publisher : Simon and Schuster
Page : 269 pages
File Size : 41,5 Mb
Release : 2021-04-20
Category : Law
ISBN : 9781948677882

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Smokescreen by Kevin A. Sabet Pdf

From the leading authority on marijuana—a man who has served as White House advisor on drugs to three different administrations and who NBC News once called “the prodigy of drug politics"—comes the remarkable and shocking exposé about how 21st century pot, today’s new and highly potent form of the drug, is on the rise, spreading rapidly across America by an industry intent on putting rising profits over public health. Smokescreen: What the Marijuana Industry Doesn't Want You to Know examines the inside story behind the headlines, containing accounts from Sabet’s time in the Obama administration to stunning revelations from whistleblowers speaking out for the first time. What it finds is how the marijuana industry is running rampant without proper oversight, leaving Americans’ health seriously at risk. Included are interviews with industry insiders who reveal the hidden dangers of a product they had once worshipped. Also contained in these pages are insights from a major underground-market dealer who admits that legalization is hastening the growth of the illicit drug trade. And more to the heart of the issue are the tragic stories of those who have suffered and died as a result of marijuana use, and in many cases, as a result of its mischaracterization. Readers will learn how power brokers worked behind the scenes to market marijuana as a miracle plant in order to help it gain widespread acceptance and to set the stage for the lucrative expansion of recreational pot. The author of this compelling first-person narrative leading the national fight against the legalization of cannabis through his nonprofit, Smart Approaches to Marijuana (aka SAM) is Kevin Sabet. As a policy advisor to everyone from county health commissioners to Pope Francis, and a frequent public speaker on television, radio and through other media outlets, his analysis is consistently relied upon by those who recognize what’s at stake as marijuana lobbyists downplay the risks of massive commercialization. A book several years in the making, filled with vivid characters and informed by hundreds of interviews and scores of confidential documents, Sabet's Smokescreen lays bare the unvarnished truth about marijuana in America.

Quit Weed

Author : N. B. Lewis
Publisher : Independently Published
Page : 24 pages
File Size : 45,9 Mb
Release : 2020-10-11
Category : Electronic
ISBN : 9798696476841

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Quit Weed by N. B. Lewis Pdf

Discover How To Break Free From Marijuana Addiction For Life Today only, get this Amazon bestseller for just $2.69. Regularly priced at $4.99.Read on your PC, Mac, smart phone, tablet or kindle device.You're about to discover that our habits, whether good or bad, influence our lives very significantly. Unhealthy (bad) habits, especially those related to addictions, take a toll on our body, mind, wellbeing, and our quality of life. Addiction to cannabis is one of the most adverse habits. According to the latest UN report, across the globe, approximately 158.8 million use marijuana. That means over 3.8% of the earth's population consumes the drug. In the U.S. alone, more than 94 million people have used 'weed' at least once in their lifetime. Around 24 million people in the country actively use marijuana, and according to data from drugrehab.com, in 2016, about 4 million were battling cannabis addiction or related disorders.These statistics are alarming and very telling: cannabis abuse is on the rise!As alarming as these statistics may be, the good news is that no matter how long you've been using cannabis, you can quit it and save yourself from its harms for good.If you are struggling with cannabis addiction, are determined to break free from the addiction for good this time, but are unsure of how to go about the undertaking or where to look for guidance or support, continue reading. Here Is A Preview Oh What You'll Learn.... Why You Should Quit Weed Finding Your Why How To Analyze The Problems Caused By Cannabis Use Understanding The Habit Loop Create An Action Plan Manage Your Withdrawal Symptoms Much, much more! Download your copy today!Take action today and download this book for a limited time discount of only $2.69!

The Easy Way to Stop Smoking

Author : Allen Carr
Publisher : Barnes & Noble Publishing
Page : 232 pages
File Size : 51,5 Mb
Release : 2004
Category : Psychology
ISBN : 1402718616

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The Easy Way to Stop Smoking by Allen Carr Pdf

The author offers a step-by-step approach to stop smoking without the use of nicotine substitutes.

Quit Cannabis

Author : Jan Copeland,Sally Rooke,Etty Matalon
Publisher : Allen & Unwin
Page : 216 pages
File Size : 55,6 Mb
Release : 2015-02-01
Category : Self-Help
ISBN : 9781743439777

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Quit Cannabis by Jan Copeland,Sally Rooke,Etty Matalon Pdf

Do you feel you're losing focus and concentration? Is weed taking a toll on your relationships? Is it taking over your life? The longer you have used marijuana, the harder it is to quit. Maybe, like many others, you have experienced anxiety, sleeplessness and strong cravings when you've tried coming off it. This ground-breaking guide is based on the experience of hundreds of users. It cuts through the folklore surrounding marijuana to reveal the truth about its impact on your health and how to quit for good. The expert author team, based at a specialist cannabis management clinic, provides practical tools on getting free from pot for the long term. You will find real-life case studies of former users who've regained control of their life, together with proven strategies for managing withdrawal symptoms. The team also shows how to help a relative or friend come off the drug. If you are serious about quitting cannabis, this is the one book you must read. 'A compassionate and practical road map to help navigate and avoid the pitfalls and consequences of marijuana use. Highly recommended.' - Bob Hopkins, Founder of the Nimbin HEMP Embassy

The Secret Addiction

Author : Tony DeRamus
Publisher : Narwhal Press
Page : 262 pages
File Size : 48,7 Mb
Release : 2021-06
Category : Electronic
ISBN : 0997194189

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The Secret Addiction by Tony DeRamus Pdf

Hi, I'm Tony, Over 15 years ago, I lived under the weight of a secret addiction. I smoked marijuana every day as a way of coping with my life. Don't get me wrong, from the outside I was the model of success. I had a growing practice, a beautiful family, and plenty of accolades. But it was all a facade. Underneath it all was a stressed-out, overwhelmed, insecure man, exhausted by the demands of life (most of which were self-inflicted) and struggling with imposter syndrome. I used weed to keep me "balanced". But the truth is, it just kept me living my life at 50% on the good days and much lower on the bad days. My relationships suffered, my family suffered, my business suffered - all of it reflected the effects of this seemingly harmless substance. Sadly, many of those individuals simply do not know how to find their way out. Although The Secret Addiction began as a personal quest, Dr. DeRamus quickly realized that there was very limited information specifically for marijuana addicts. Yes, the topic of addiction is extremely popular, but marijuana addicts consider themselves different and many times can't relate to a program focused mainly on alcohol or cocaine. The Secret Addiction will help guide those who are looking for the answers to escaping their dependency on marijuana whether it has been two years or twenty years. Compiled with the latest research, questionnaires, motivational and behavioral strategies, The Secret Addiction has been written exclusively for marijuana users. This book was designed to be used as a tool in conjunction with the CAARE Program, A 30-Day Online Program to Break Free from Your Marijuana Addiction. One day, you wake up to a lifestyle that revolves around getting high in order to enjoy anything. Marijuana is keeping you stuck, living life at 50%..or less. You've convinced yourself it's not really an issue. But there's a problem... You never really feel in control of your life. Your relationships are suffering. Your finances are suffering. You're living far below your potential. Every attempt to quit has failed. Most addiction programs are ineffective, shallow, and impossible to stick to. The CAARE Program is a 30-day step-by-step program that has everything you need to overcome your marijuana addiction, discover the truth about why you started, and live free as the person you were always meant to be. You can find the CAARE Program at secretaddiction.org

Life with Hope 12 Step Workbook

Author : Marijuana Anonymous
Publisher : Marijuana Anonymous
Page : 0 pages
File Size : 40,7 Mb
Release : 2020-06-02
Category : Self-Help
ISBN : 0976577917

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Life with Hope 12 Step Workbook by Marijuana Anonymous Pdf

The Life with Hope 12 Step Workbook supplements the Life with Hope textbook and reinforces the Twelve Steps and Twelve Traditions of Marijuana Anonymous (MA). It includes worksheets and activities to help people overcome cannabis use disorder. The Life with Hope 12 Step Workbook supplements the Life with Hope textbook and reinforces the Twelve Steps and Twelve Traditions of Marijuana Anonymous (MA). It includes worksheets and activities to help people overcome cannabis use disorder. This workbook is designed for working the Twelve Steps with a sponsor.

The Little Green Book

Author : Michael Stratton
Publisher : Unknown
Page : 0 pages
File Size : 54,5 Mb
Release : 2022
Category : Change (Psychology).
ISBN : 9798616006813

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The Little Green Book by Michael Stratton Pdf

"Michael Stratton is a psychotherapist who loved marijuana. Eventually it became a problem. He quit using and then learned how to help others quit. He also learned and then taught evidence based techniques to other therapists in how to effectively work with those who are beginning to wonder about their relationship with cannabis." -- Back cover.