Raising Intuitive Children

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How to Raise an Intuitive Eater

Author : Sumner Brooks,Amee Severson
Publisher : St. Martin's Essentials
Page : 263 pages
File Size : 50,5 Mb
Release : 2022-01-04
Category : Health & Fitness
ISBN : 9781250786616

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How to Raise an Intuitive Eater by Sumner Brooks,Amee Severson Pdf

With the wisdom of Intuitive Eating, a manifesto for parents to help them reject diet culture and raise the next generation to have a healthy relationship with food and their bodies. Kids are born intuitive eaters. Well-meaning parents, influenced by the diet culture that surrounds us all, are often concerned about how to best feed their children. Nearly everyone is talking about what to do about the childhood obesity epidemic. Meanwhile, every proposed solution for how to feed kids to promote health and prevent weight-related health concerns don’t mention the importance of one thing: a healthy relationship with food. The consequences can be disastrous and are indistinguishable from the predictable and well-researched impact that dieting has on adults. Weight cycling, low self-esteem, deviations from normal growth, and eating disorders are just some of the negative health effects children can experience from the fear-based approach to food and eating that has become the norm in our culture. Sumner Brooks and Amee Severson believe that parents want the best for their kids and know a parent’s job is to make them feel safe in the world and their bodies. They want them to grow up to be competent, healthy eaters, living their best lives in the bodies they were born to have. Intuitive Eating is more talked about than ever, and the time is now to make sure parents truly understand what it means to raise an intuitive eater. With a compassionate and relatable voice, How to Raise an Intuitive Eater is the only book of its kind to teach parents what they need to know to improve health, happiness, and wellbeing for the littlest among us.

Raising Intuitive Children

Author : Caron B. Goode,Tara Paterson
Publisher : Red Wheel/Weiser
Page : 240 pages
File Size : 41,8 Mb
Release : 2009-01-01
Category : Family & Relationships
ISBN : 9781601630513

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Raising Intuitive Children by Caron B. Goode,Tara Paterson Pdf

Helps parents validate the abilities of intuitive children, offering advice on determining whether a child is gifted, matching parenting styles with a child's needs, and helping children exercise their intelligence through rituals.

Raising Intuitive Children

Author : Caron B. Goode,Tara Paterson
Publisher : Red Wheel/Weiser
Page : 240 pages
File Size : 50,6 Mb
Release : 2009-05-15
Category : Family & Relationships
ISBN : 9781601639493

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Raising Intuitive Children by Caron B. Goode,Tara Paterson Pdf

Raising Intuitive Children helps parents understand an intuitive child's world and teaches them how to validate, not suppress, these intuitive abilities. The stakes are high; if intuitive children get dismissed, they can lose their way, their joy, and their spirit. Psychotherapist Caron Goode teams up with parenting expert and coach Tara Paterson to share explanations, stories, and examples—many from Tara's own family—in this ground-breaking guide. It shows how to: Know if a child is intuitively gifted. Shift the parenting style to meet a child's style and strengths. Use breathing techniques to stay centered, calm, and optimistic. Create rituals so children can feel solid and bring forth their intuitive intelligence. Deal with environmental and nutrition elements that especially affect intuitives. Explore strategies for bonding and communication at each stage of development.

Intuitive Eating, 2nd Edition

Author : Evelyn Tribole, M.S., R.D.,Elyse Resch, M.S., R.D., F.A.D.A.
Publisher : St. Martin's Griffin
Page : 305 pages
File Size : 42,6 Mb
Release : 2007-04-01
Category : Health & Fitness
ISBN : 9781429909693

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Intuitive Eating, 2nd Edition by Evelyn Tribole, M.S., R.D.,Elyse Resch, M.S., R.D., F.A.D.A. Pdf

We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.

The Intuitive Parent

Author : Stephen Camarata, Ph.D.
Publisher : Penguin
Page : 336 pages
File Size : 53,9 Mb
Release : 2015-08-18
Category : Family & Relationships
ISBN : 9781101614266

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The Intuitive Parent by Stephen Camarata, Ph.D. Pdf

You already have everything you need to raise a healthy, happy, intelligent child Parenting today is practically a competitive sport, and marketers are all too happy to cash in. Scare tactics and scientific-sounding jargon make it seem like parents are in constant danger of hard-wiring their children’s brains for failure. In fact, this state of parental anxiety is totally unnecessary—and possibly bad for our children. Babies are born with an appetite to learn. Children are naturally curious about the world and eager to explore it. They don’t need flashcards, educational videos, or the latest iPad app to help speed their development. Attempts to get children speaking and reading before they’re developmentally ready may even harm them in the long run. In The Intuitive Parent, Vanderbilt University child development specialist Dr. Stephen Camarata debunks the claims many of these “brain development” programs make. Using accessible, down-to-earth language he explains how parents can intuitively support their child’s brain development by simply paying attention. Babies and children develop at their own pace; what’s more, they are hardwired to signal to caregivers when they’re ready for the next step. Restrictive tools like flashcards may derail your child’s ability to learn holistically—and will definitely sap the joy from one of the most important jobs in the world: being a parent. The key is to recognize the “ready to learn” cues your child is giving you and respond in a way that comes naturally. Routine activities, such as playing peekaboo, reading books to a toddler, talking, singing, feeding, and otherwise meeting the everyday needs of a child, are the true magic that ultimately wires a child’s brain and helps children become an intelligent, confident, curious, and talented adults. Grounded in the latest science by a nationally recognized child development expert, The Intuitive Parent arms parents and caregivers with the confidence and knowledge they need to quit worrying and enjoy the time they have with their child—no fancy gadgets or pricey videos necessary.

A Parent's Guide to Intuitive Eating

Author : Yami Cazorla-Lancaster
Publisher : Simon and Schuster
Page : 194 pages
File Size : 54,9 Mb
Release : 2019-09-17
Category : Health & Fitness
ISBN : 9781612439495

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A Parent's Guide to Intuitive Eating by Yami Cazorla-Lancaster Pdf

Learn techniques and tips to raising children who eat well and have an overall healthy relationship with food. Breaking down intuitive eating in a way that’s easy to understand and even easier to implement, this book shows you how to help your children develop a positive relationship with food. It offers a system that builds healthy habits and better mindsets that will last a lifetime. Through the techniques and tips in this book, you’ll discover how to eliminate stress, anxiety and food battles and instead enjoy feeding your confident eater! Written by a board-certified pediatrician and mom, this book will set your family up for success when it comes to making decisions in the kitchen, grocery store, and restaurant. The actionable advice in A Parent’s Guide to Intuitive Eating will transform healthy eating from a chore into a happy habit! “A complete guide for raising healthy children from pregnancy to late childhood. [Dr. Yami] underscores the importance of providing children with well-rounded meals filled with fruits, vegetables, beans, and whole grains, along with covering topics such as picky eating, body image, and important lifestyle habits. You won’t want to miss this comprehensive resource!” —Neal Barnard, MD, FACC, president, Physicians Committee for Responsible Medicine. “This book will lead you along the path of peace, joy, and nourishment for your child and your family.” —Elyse Resch, MS, RDN, CEDRD-S, FAND, author of The Intuitive Eating Workbook for Teens, co-author of Intuitive Eating and The Intuitive Eating Workbook

I See Spirits

Author : Caryn Block
Publisher : Createspace Independent Publishing Platform
Page : 34 pages
File Size : 49,7 Mb
Release : 2016-03-19
Category : Electronic
ISBN : 1530008042

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I See Spirits by Caryn Block Pdf

Johnathan sees Angels, Nature Spirits, and Ghosts. His mother encourages him to embrace his gift while giving him advice on what to do when his ability scares him.

Your Psychic Child

Author : Sara Wiseman
Publisher : Llewellyn Worldwide
Page : 0 pages
File Size : 40,6 Mb
Release : 2010
Category : Children
ISBN : 0738720615

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Your Psychic Child by Sara Wiseman Pdf

Offers parents advice on how they can raise intuitive and spiritually gifted children and support and encourage children who have psychic talents and deep spiritual connections.

Intuitive Parenting

Author : Debra Snyder
Publisher : Simon and Schuster
Page : 224 pages
File Size : 54,6 Mb
Release : 2010-05-11
Category : Family & Relationships
ISBN : 1439163553

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Intuitive Parenting by Debra Snyder Pdf

What if you could slow down, tap in, and pay attention to the clues and cues your children are giving you? Intuitive Parenting is an easy-to-use guide for parents and caregivers interested in improving communication with the children in their lives. Your children’s hearts are speaking—do you know how to listen? Dr. Debra Snyder, an intuitive therapist and holistic practitioner shares her groundbreaking guide to energy communication and healing, showing readers how to enhance their communication with children via subtle energy systems. Unlike other books on spiritual parenting that focus solely on changing the child, Intuitive Parenting works just as much on the parent’s growth and entire family dynamic. With exercises, journaling prompts, and interwoven client stories, the book will resonate with parents, caretakers, teachers, therapists, and holistic health practitioners how to foster communication at the heart level.

The Intuitive Parent

Author : Stephen Camarata, Ph.D.
Publisher : National Geographic Books
Page : 0 pages
File Size : 41,8 Mb
Release : 2017-06-13
Category : Family & Relationships
ISBN : 9780143109075

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The Intuitive Parent by Stephen Camarata, Ph.D. Pdf

You already have everything you need to raise a healthy, happy, intelligent child Parenting today is practically a competitive sport, and marketers are all too happy to cash in. Scare tactics and scientific-sounding jargon make it seem like parents are in constant danger of hard-wiring their children’s brains for failure. In fact, this state of parental anxiety is totally unnecessary—and possibly bad for our children. Babies are born with an appetite to learn. Children are naturally curious about the world and eager to explore it. They don’t need flashcards, educational videos, or the latest iPad app to help speed their development. Attempts to get children speaking and reading before they’re developmentally ready may even harm them in the long run. In The Intuitive Parent, Vanderbilt University child development specialist Dr. Stephen Camarata debunks the claims many of these “brain development” programs make. Using accessible, down-to-earth language he explains how parents can intuitively support their child’s brain development by simply paying attention. Babies and children develop at their own pace; what’s more, they are hardwired to signal to caregivers when they’re ready for the next step. Restrictive tools like flashcards may derail your child’s ability to learn holistically—and will definitely sap the joy from one of the most important jobs in the world: being a parent. The key is to recognize the “ready to learn” cues your child is giving you and respond in a way that comes naturally. Routine activities, such as playing peekaboo, reading books to a toddler, talking, singing, feeding, and otherwise meeting the everyday needs of a child, are the true magic that ultimately wires a child’s brain and helps children become an intelligent, confident, curious, and talented adults. Grounded in the latest science by a nationally recognized child development expert, The Intuitive Parent arms parents and caregivers with the confidence and knowledge they need to quit worrying and enjoy the time they have with their child—no fancy gadgets or pricey videos necessary.

The Highly Sensitive Child

Author : Elaine N. Aron, Ph.D.
Publisher : Harmony
Page : 354 pages
File Size : 55,7 Mb
Release : 2002-10-08
Category : Family & Relationships
ISBN : 9780767913904

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The Highly Sensitive Child by Elaine N. Aron, Ph.D. Pdf

A groundbreaking parenting guidebook addressing the trait of “high sensitivity” in children, from the psychologist and bestselling author of The Highly Sensitive Person whose books have sold more than 1 million copies With the publication of The Highly Sensitive Person, pioneering psychotherapist Dr. Elaine Aron became the first person to identify the inborn trait of “high sensitivity” and to show how it affects the lives of those who possess it. In The Highly Sensitive Child, Dr. Aron shifts her focus to the 15 to 20 percent of children who are born highly sensitive—deeply reflective, sensitive to the subtle, and easily overwhelmed. These qualities can make for smart, conscientious, creative children, but also may result in shyness, fussiness, or acting out. As Dr. Aron shows in The Highly Sensitive Child, if your child seems overly inhibited, particular, or you worry that they may have a neurodevelopmental disorder, such as ADHD or autism, they may simply be highly sensitive. And raised with proper understanding and care, highly sensitive children can grow up to be happy, healthy, well-adjusted adults. Rooted in Dr. Aron’s years of experience working with highly sensitive children and their families, as well as in her original research on child temperament, The Highly Sensitive Child explores the challenges of raising an HSC; the four keys to successfully parenting an HSC; how to help HSCs thrive in a not-so-sensitive world; and how to make school and friendships enjoyable. With chapters addressing the needs of specific age groups, from newborns to teens, The Highly Sensitive Child is the ultimate resource for parents, teachers, and the sensitive children in their lives.

Kids Who See Ghosts

Author : Caron B. Goode
Publisher : Weiser Books
Page : 224 pages
File Size : 46,5 Mb
Release : 2010-06-01
Category : Body, Mind & Spirit
ISBN : 9781609251680

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Kids Who See Ghosts by Caron B. Goode Pdf

Nothing frightens a parent more than feeling totally helpless when their child reports, “I’m scared. There’s a ghost in my room. I won’t sleep there.” Onerous questions come to mind, “Is my kid nuts? Am I nuts for believing them? How can I help with something invisible? How am I supposed to fight a phantom?” For the first time, Kids Who See Ghosts provides the answers to these questions, and offers adults guidance in tackling the subject with children. The highly intuitive child is empathic, psychic, or sensitive and can see ghosts. Parental responses to such events range from abject fear, to supporting their child, being unable to act, to visiting doctors and therapists. This guide bridges the gap from mainstream to the metaphysical, providing answers and guidance. It doesn’t matter whether parents believe in ghosts to know how to help children through frightening experiences. Goode challenges readers to open their minds for the journey through ghost tales and to learn empowerment strategies for their kids. Kids Who See Ghosts includes interviews with experts from diverse backgrounds, from Dr. Bruce Lipton to Lynn Andrews, from science to shamanism, to give a well rounded perspective on our perception of the afterlife, intuition, psychic abilities, and belief.

Raising Children Who Think for Themselves

Author : Elisa Medhus M.D.
Publisher : Simon and Schuster
Page : 308 pages
File Size : 52,8 Mb
Release : 2011-02-22
Category : Psychology
ISBN : 9781451633320

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Raising Children Who Think for Themselves by Elisa Medhus M.D. Pdf

Raising Children Who Think for Themselves offers a new approach to parenting that has the power to reverse the trend of external direction in our children and help parents bring up empathetic, self-confident, moral, independent thinkers. Children who are externally directed make decisions based on the peer groups, violent movies, sexually explicit television shows, and rap lyrics that permeate their lives. When children are self-directed, on the other hand, they use their power of reason like a sword to cut through the jungle of external influences. Fortunately, the author shows us, it is never too late to foster in our children the ability to weigh options, consider sources, and think for themselves. Filled with real-life examples, humorous anecdotes, and countless interviews with parents, children, and teachers, Raising Children Who Think for Themselves Identifies the five essential qualities of self-directed children Outlines the seven strategies necessary for parents to develop these qualities in their children Addresses nearly one hundred child-raising challenges—from body piercing to whining wars—and offers solutions to help encourage self-direction

Tenacity in Children

Author : Sam Goldstein,Robert B. Brooks
Publisher : Springer Nature
Page : 166 pages
File Size : 42,9 Mb
Release : 2021-04-10
Category : Psychology
ISBN : 9783030650896

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Tenacity in Children by Sam Goldstein,Robert B. Brooks Pdf

Tenacity in Children examines how multiple generations of parents and caregivers raised children to become successful adults. Until relatively recent times in human history, there were no schools or organized institutions, nor were there parenting books. Rather, caregivers depended on the seven important instincts that evolved across tens of thousands of years in the human species. This volume highlights the ways in which these instincts are more important than ever in preparing children for tomorrow’s successes. Key areas of coverage include individual chapters devoted to examining each of the seven instincts – intuitive optimism, intrinsic motivation, compassionate empathy, simultaneous intelligence, genuine altruism, virtuous responsibility, and measured fairness – as well as practical strategies to guide children in acquiring and fine-tuning these essential human instincts. Tenacity in Children provides a solid foundation to prepare children for a resilient and happy future. It offers well-defined guideposts for adults committed to providing every child with the opportunity to access, strengthen, and employ these instincts as they negotiate childhood and passage into adult life. This book also serves as a rich resource for researchers, practitioners, and graduate students in mental health and public health disciplines as well as many interrelated fields as we all strive to promote the well-being of children. The collaboration of these two esteemed psychologists has been impacting on our field for decades. This new book continues that tradition. – Richard D. Lavoie, M.A., M.Ed. Author of It's So Much Work to Be Your Friend: Helping Children with Learning Disabilities Find Social Success Tenacity in Children is the perfect balance between concepts, knowledge, scientific discourse, practical ideas and touching stories that truly illustrate the principles shared in the book. This book should reach the hands of every person dedicated to working with children. – Encarni Gallardo, MBA, CBM Executive Director, Children’s Service Society of Utah Written in an easy-to-read, narrative style, Drs. Goldstein and Brooks impart their innovative concept of Tenacity in Children along with its seven essential instincts by using heartwarming stories, personal and professional insights, research, and wisdom. – Joyce C. Mills, Ph.D. Co-author of Therapeutic Metaphors for Children and the Child Within Visit our website at www.tenacityinchildren.com