Rational Emotive Behavior Therapy

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Rational Emotive Behavior Therapy

Albert Ellis,Catharine MacLaren
Rational Emotive Behavior Therapy Book PDF

Author : Albert Ellis,Catharine MacLaren
Publisher : Practical Therapist
Page : 0 pages
File Size : 55,6 Mb
Release : 2005
Category : Psychology
ISBN : 1886230617

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Rational Emotive Behavior Therapy by Albert Ellis,Catharine MacLaren Pdf

"From the often credited 'creator of psychology's cognitive revolution,' Albert Ellis' comprehensive guidebook for practicing therapists includes thorough discussions of theory and procedures, case examples, and dozens of exercises. Modern cognitive-behavioral therapy has its roots in the rational approach created by Albert Ellis - the 'father of rational therapy' - in the 1950s. Now known as Rational Emotive Behavior Therapy (REBT), Ellis' systematic, integrative approach has grown and matured into powerful mainstream psychotherapy. Hundreds of thousands of patients have benefited from the active interventions of therapists using the REBT model. Major themes in this user-friendly manual: theory of REBT, practice of REBT, cognitive techniques, emotive and experiential techniques, behavioral techniques, integration of REBT and other therapies." - Back cover.

Rational Emotive Behaviour Therapy

Windy Dryden
Rational Emotive Behaviour Therapy Book PDF

Author : Windy Dryden
Publisher : Routledge
Page : 268 pages
File Size : 55,6 Mb
Release : 2004-06-02
Category : Psychology
ISBN : 9781135452285

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Rational Emotive Behaviour Therapy by Windy Dryden Pdf

Rational Emotive Behaviour Therapy: Theoretical Developments is a cutting edge examination of the theory behind this popular approach within the cognitive-behavioural tradition. Distinguished practitioners and authors discuss the relevance of: · cross-disciplinary factors affecting REBT · REBT as an intentional therapy · differentiating preferential from exaggerated and musturbatory beliefs in REBT · irrational beliefs as schemata. Thought-provoking presentation of case studies and the latest theory revision give Rational Emotive Behaviour Therapy: Theoretical Developments a distinctive slant: a challenging discussion of the approach's openness to revision from within and outside the ranks of REBT, and its implications for the future.

Rational Emotive Behavior Therapy in Sport and Exercise

Martin Turner,Richard Bennett
Rational Emotive Behavior Therapy in Sport and Exercise Book PDF

Author : Martin Turner,Richard Bennett
Publisher : Routledge
Page : 254 pages
File Size : 52,7 Mb
Release : 2017-12-06
Category : Education
ISBN : 9781134891962

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Rational Emotive Behavior Therapy in Sport and Exercise by Martin Turner,Richard Bennett Pdf

Rational Emotive Behaviour Therapy (REBT) is one of the most widely used counselling approaches in the world and is one of the original forms of Cognitive Behavior Therapy (CBT). Rational Emotive Behavior Therapy in Sport and Exercise is the first and only book to date to examine the use of REBT in sport and exercise. It brings together leading international experts and practitioners to reflect on the use of REBT in sport and exercise, and examine the techniques used. Each chapter contains a case study, contextualising theory into practice, giving a rare and detailed insight into the use of REBT across a diverse range of issues. Some of the topics covered include: • the theory and practice of REBT • REBT intervention for competition anxiety • the use of REBT interventions in Paralympic soccer • the use of REBT in managing injury and loss • using REBT to address symptoms of exercise dependence • REBT intervention to improve low frustration tolerance Offering an invaluable insight into the practical application of REBT, this book is essential reading for undergraduates, postgraduates, trainee and qualified sport and exercise psychologists, and counsellors wishing to move into sport and exercise.

Overcoming Resistance

Albert Ellis PhD
Overcoming Resistance Book PDF

Author : Albert Ellis PhD
Publisher : Springer Publishing Company
Page : 314 pages
File Size : 48,9 Mb
Release : 2007-07-31
Category : Psychology
ISBN : 082614912X

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Overcoming Resistance by Albert Ellis PhD Pdf

With a new foreword by Raymond DiGiuseppe, PhD, ScD, St. John's University "Albert Ellis has written many books on his favorite topic Rational Emotive Behavior Therapy. Although he writes on that topic very well, he often does not write about generic psychotherapy. REBT is an integrative form of psychotherapy. Following this model, psychotherapists can incorporate many diverse techniques and strategies to change clients' dysfunctional behaviors and emotions . Much of what Al identifies as good REBT in this book is just good psychotherapy. Because people so universally identify Al with REBT, people may generally overlook his wisdom as a clinician. Having worked with Al for more than thirty years, I have been fortunate enough to learn from him. Much of the knowledge I learned from Al and cherish the most is not necessarily about REBT theory. They concern wise ways of thinking about clinical problems. That is why, out of all Al's books, this is my favorite. This is Al Ellis, the clinician." -- From the Foreword by Raymond DiGiuseppe, PhD, ScD, Director of Professional Education, Albert Ellis Institute; Professor and Chair, Department of Psychology, St. John's University Now available in an affordable paperback, this edition takes a look at the underlying causes of resisting cognitive-emotional-behavioral change and the methods used to overcome them. Written in present-action language, Ellis gives an overview of the basic principles of Rational Emotive Behavior Therapy and Cognitive Behavior Therapy. Ellis charts the changes in the field that have taken place in the 20 years leading up to 2002, when this edition was originally published. The book also integrates recent therapies into REBT, including psychotherapy, solution-focused therapy, and recent findings of experimental psychology.

Rational Emotive Behaviour Therapy

Windy Dryden
Rational Emotive Behaviour Therapy Book PDF

Author : Windy Dryden
Publisher : Routledge
Page : 139 pages
File Size : 50,6 Mb
Release : 2008-09-01
Category : Psychology
ISBN : 9781134085224

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Rational Emotive Behaviour Therapy by Windy Dryden Pdf

Rational Emotive Behaviour Therapy (REBT) encourages the client to focus on their emotional problems in order to understand, challenge and change the irrational beliefs that underpin these problems. REBT can help clients to strengthen conviction in their alternative rational beliefs by acting in ways that are consistent with them and thus encourage a healthier outlook. This accessible and direct guide introduces the reader to REBT while indicating how it is different from other approaches within the broad cognitive behavioural therapy spectrum. Divided into two sections; The Distinctive Theoretical Features of REBT and The Distinctive Practical Features of REBT, this book presents concise, straightforward information in 30 key points derived from the author’s own experience in the field. Rational Emotive Behaviour Therapy: Distinctive Features will be invaluable to both experienced clinicians, and those new to the field. It will appeal to psychotherapists and counsellors, together with students and practitioners who are keen to learn how REBT can be differentiated from the other approaches to CBT.

Overcoming Destructive Beliefs, Feelings, and Behaviors

Albert Ellis
Overcoming Destructive Beliefs Feelings and Behaviors Book PDF

Author : Albert Ellis
Publisher : Prometheus Books
Page : 421 pages
File Size : 52,6 Mb
Release : 2010-05-01
Category : Psychology
ISBN : 9781615920150

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Overcoming Destructive Beliefs, Feelings, and Behaviors by Albert Ellis Pdf

First developed in 1955, Rational Emotive Behavior Therapy (REBT) is the original form of Cognitive Behavior Therapy and one of the most successful psychotherapeutic techniques in the world. Its founder, world-renowned psychologist Albert Ellis, now offers an up-to-date description of the main principles and practices of this innovative and influential therapy. REBT emphasizes the importance of cognition in psychological disturbances. Its aim is to help patients recognize their irrational and destructive beliefs, feelings, and behaviors, and to restructure harmful philosophic and behavioral styles to achieve maximal levels of happiness and productivity. In this book Dr. Ellis points out the most recent revisions of the original therapy and examines the use of REBT in treating specific clinical problems. Among the topics considered are depression, stress management, addiction, marital problems, the use of hypnosis, disposable myths, and many other obstacles to mental health. This fascinating look at REBT by its internationally recognized creator will be of inestimable value to professionals and laypersons alike.

A Practitioner's Guide to Rational Emotive Behavior Therapy

Raymond A. DiGiuseppe,Kristene A. Doyle,Windy Dryden,Wouter Backx
A Practitioner s Guide to Rational Emotive Behavior Therapy Book PDF

Author : Raymond A. DiGiuseppe,Kristene A. Doyle,Windy Dryden,Wouter Backx
Publisher : Oxford University Press
Page : 416 pages
File Size : 43,7 Mb
Release : 2013-07-10
Category : Psychology
ISBN : 9780199908189

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A Practitioner's Guide to Rational Emotive Behavior Therapy by Raymond A. DiGiuseppe,Kristene A. Doyle,Windy Dryden,Wouter Backx Pdf

Extensively updated to include clinical findings over the last two decades, this third edition of A Practitioner's Guide to Rational-Emotive Behavior Therapy reviews the philosophy, theory, and clinical practice of Rational Emotive Behavior Therapy (REBT). This model is based on the work of Albert Ellis, who had an enormous influence on the field of psychotherapy over his 50 years of practice and scholarly writing. Designed for both therapists-in-training and seasoned professionals, this practical treatment manual and guide introduces the basic principles of rational-emotive behavior therapy, explains general therapeutic strategies, and offers many illustrative dialogues between therapist and patient. The volume breaks down each stage of therapy to present the exact procedures and skills therapists need, and numerous case studies illustrate how to use these skills. The authors describe both technical and specific strategic interventions, and they stress taking an integrative approach. The importance of building a therapeutic alliance and the use of cognitive, emotive, evocative, imaginal, and behavioral interventions serves as the unifying theme of the approach. Intervention models are presented for the treatment of anxiety, depression, trauma, anger, personality disorders, and addictions. Psychologists, clinical social workers, mental health counselors, psychotherapists, and students and trainees in these areas will find this book useful in learning to apply rational-emotive behavior therapy in practice.

The Practice of Rational Emotive Behavior Therapy

Albert Ellis, PhD,Windy Dryden, PhD
The Practice of Rational Emotive Behavior Therapy Book PDF

Author : Albert Ellis, PhD,Windy Dryden, PhD
Publisher : Springer Publishing Company
Page : 281 pages
File Size : 49,9 Mb
Release : 2007-07-31
Category : Psychology
ISBN : 9780826122179

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The Practice of Rational Emotive Behavior Therapy by Albert Ellis, PhD,Windy Dryden, PhD Pdf

Reissued with a new foreword by Raymond DiGiuseppe, PhD, ScD, St. John's University "New trainees often get the theory of psychopathology; they struggle to get the case conceptualization and the strategic plan. Then they ask themselves. "What do I do now?" Going from the abstractions to the actions is not always clear. The Practice of Rational Emotive Behavior Therapy represents a compilation of years of theoretical and clinical insights distilled into a specific theory of disturbance and therapy and deductions for specific clinical strategies and techniques....The structure of this books focuses on an explication of the theory, a chapter on basic practice, and a chapter on an in depth case study. A detailed chapter follows on the practice of individual psychotherapy. Although the book is not broken into sections, the next four chapters represent a real treasure. The authors focus on using REBT in couples, family, group, and marathons sessions. Doing REBT with one person is difficult to learn. Once the clinician adds more people to the room with different and sometimes competing agendas things get more complicated. These chapters will not only help the novice clinician but also the experienced REBT therapists work better in these types of sessions. So, consider yourself lucky for having picked up this book. Reading it will help many people get better." - From the Foreword by Raymond DiGiuseppe, PhD, ScD, Director of Professional Education, Albert Ellis Institute; Professor and Chair, Department of Psychology, St. John's University This edition, involving a unique collaboration between Albert Ellis and the world's greatest Ellis scholar, Windy Dryden, modernizes Ellis's pioneering theories. The book begins with an explanation of rational emotive behavior therapy as a general treatment model and then addresses different treatment modalities, including individual, couple, family, and sex therapy. The authors have added material new since the book's original edition on teaching the principles of unconditional self-acceptance in a structured group setting. With extensive use of actual case examples to illustrate each of the different settings, and a new brand new foreword by Raymond DiGiuseppe that sets the book into its 21st-century context.

Rational Emotive Behavior Therapy

Albert Ellis,Debbie Joffe-Ellis
Rational Emotive Behavior Therapy Book PDF

Author : Albert Ellis,Debbie Joffe-Ellis
Publisher : Theories of Psychotherapy
Page : 0 pages
File Size : 49,9 Mb
Release : 2011
Category : Psychology
ISBN : 1433809613

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Rational Emotive Behavior Therapy by Albert Ellis,Debbie Joffe-Ellis Pdf

Rational Emotive Behavior Therapy provides an introduction to the theory, history, research, and practice of this influential approach. Created in the 1950s by the coauthor, Albert Ellis, rational emotive behavior therapy (REBT) was the pioneering cognitive-behavioral therapy. In essence, REBT helps clients learn to challenge their own irrational thinking and develop the habit of thinking in beneficial and rational ways. This shift enables clients to behave more effectively and, ultimately, experience healthy emotions. REBT is based on the simple idea that it is not external circumstances that make a person happy or unhappy, but rather internal thoughts about events or self. Thinking, feeling, and behavior are seen as linked and influencing one another. Because changing one's thinking is usually the simplest tactic in a given situation, it tends to be the focus of therapy, along with the encouragement to adopt the humanistic core REBT philosophies of unconditional self-acceptance, unconditional other-acceptance, and unconditional life-acceptance. Ellis and Joffe Ellis present and explore this influential, practical, and compassionate approach, its theory, history, therapy process, primary change mechanisms, and the empirical basis for its effectiveness. They also examine developments that have refined the theory and expanded how it may be practiced. This essential primer, amply illustrated with case examples featuring diverse clients, is perfect for graduate students studying theories of therapy and counseling, as well as for seasoned practitioners interested in understanding how this approach has evolved and how it might be used in their practice.

Rational Emotive Behaviour Therapy

Walter J. Matweychuk,Windy Dryden
Rational Emotive Behaviour Therapy Book PDF

Author : Walter J. Matweychuk,Windy Dryden
Publisher : Taylor & Francis
Page : 81 pages
File Size : 43,6 Mb
Release : 2017-05-12
Category : Psychology
ISBN : 9781351675963

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Rational Emotive Behaviour Therapy by Walter J. Matweychuk,Windy Dryden Pdf

This straightforward guide introduces the newcomer to the core theoretical principles and therapeutic strategies of Rational Emotive Behaviour Therapy (REBT). Starting with the ABC model of emotion popularized by Albert Ellis from the outset when he developed his approach to CBT, the guide then shows how REBT distinguishes between unhealthy and healthy negative emotions. From there it outlines the four irrational attitudes theorized to be at the core of emotional and behavioural disturbance. Finally, the newcomer to REBT will develop an appreciation for how REBT inoculates clients against future problems and teaches them to maintain and extend their treatment gains. This Newcomer’s Guide will be a useful contribution to counsellors and psychotherapists in training, either in Rational Emotive Behaviour Therapy or another cognitive-behavioural approach.

Rational Emotive Behaviour Therapy

Windy Dryden,Michael Neenan
Rational Emotive Behaviour Therapy Book PDF

Author : Windy Dryden,Michael Neenan
Publisher : Routledge
Page : 256 pages
File Size : 53,9 Mb
Release : 2007-01-24
Category : Psychology
ISBN : 9781135449131

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Rational Emotive Behaviour Therapy by Windy Dryden,Michael Neenan Pdf

Rational Emotive Behaviour Therapy (REBT) is practised all over the world and has many therapeutic, occupational and educational applications. Rational Emotive Behaviour Therapy: 100 Key Points and Techniques presents 100 main features of this system, to help therapists improve their practice. These essential points have been derived from the authors' own practice, and also from their experience as trainers and supervisors of novice rational emotive behaviour therapists. Beginning with an introduction outlining the basics of the approach, this book offers thorough coverage of all the vital topics, including: - therapeutic alliance issues - educational issues - dealing with clients' misconceptions about REBT - encouraging clients to work at change - dealing with obstacles to client change - using the system in a creative way. This concise and highly practical book will be invaluable to psychotherapists and counsellors in training and practice, ensuring comprehensive understanding of the REBT approach.

The Road To Tolerance

Albert Ellis
The Road To Tolerance Book PDF

Author : Albert Ellis
Publisher : Prometheus Books
Page : 271 pages
File Size : 40,5 Mb
Release : 2009-09-25
Category : Medical
ISBN : 9781615923045

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The Road To Tolerance by Albert Ellis Pdf

In this overview of one of the most successful forms of psychotherapy -- Rational Emotive Behavior Therapy (REBT) -- its creator and chief advocate, Albert Ellis, explains at length the principles underlying this therapeutic approach and shows how beneficial it can be, not only for therapy but also as a basic philosophy of life. As the title indicates, REBT promotes an attitude of tolerance, an open-minded willingness to accept the frailties, less-than-ideal behaviors, and unique characteristics of both others and ourselves. Ellis persuasively demonstrates that lack of tolerance of our own imperfections can easily lead to emotional disturbances and unhappiness. And intolerance of others, which fails to account for the great diversity of human personalities and behaviors, can become a serious disruptive force in today''s highly diverse, multicultural global society.To counter such negative tendencies, Ellis advocates the adoption and practice of three basic attitudes of tolerance: (1) Unconditional Self-Acceptance (USA); (2) Unconditional Other-Acceptance (UOA); and (3) Unconditional Life-Acceptance (ULA). He discusses the philosophical foundations of these principles and then devotes a number of chapters to comparing REBT to spiritual and religious philosophies. He points out the dangers of fanatical tendencies in religion while also showing how the basic principles of REBT are similar to some ancient religious philosophies such as Zen Buddhism and the Judeo-Christian Golden Rule. In addition, he criticizes certain secular philosophies for their extremism, including Fascism and Ayn Rand''s Objectivism, and he also discusses the ramifications of applying REBT in the social, political, and economic sphere.In emphasizing how easy it is for all of us to think, feel, and act intolerantly, Ellis brilliantly shows that tolerance is a deliberate, rational choice that we can all make, both for the good of ourselves and for the good of the world.

Three Minute Therapy

Michael Edelstein, Ph.D.,David Ramsay Steele, Ph.D.
Three Minute Therapy Book PDF

Author : Michael Edelstein, Ph.D.,David Ramsay Steele, Ph.D.
Publisher : Lulu.com
Page : 286 pages
File Size : 40,6 Mb
Release : 2018-09-25
Category : Self-Help
ISBN : 9780359071937

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Three Minute Therapy by Michael Edelstein, Ph.D.,David Ramsay Steele, Ph.D. Pdf

Three Minute Therapy can help to change your life for the better. You will find yourself looking at life in a different way. Your emotional troubles will seem less mysterious and less powerful. If you take the trouble to learn the techniques explained in Three Minute Therapy, think about them, and apply them to your problems, you will be able to tackle difficulties that may have seemed impossible. Some of your worst fears and anxieties can diminish or dissolve away, and you will become more effective at pursuing your chosen life goals. The techniques used in Three Minute Therapy show you, clearly and simply, how you needlessly upset yourself, and it gives you many thinking, feeling, and action methods of reducing your disturbances while still retaining your main goals, values, and preferences. Three Minute Therapy can add years of healthier and happier living to your life. This book will show you how to change your thinking and change your life!

The Myth of Self-esteem

Albert Ellis
The Myth of Self esteem Book PDF

Author : Albert Ellis
Publisher : Rowman & Littlefield
Page : 345 pages
File Size : 52,8 Mb
Release : 2010-08-05
Category : Psychology
ISBN : 9781615920624

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The Myth of Self-esteem by Albert Ellis Pdf

In this illuminating book, Ellis provides a lively and insightful explanation of the differences between self-esteem and self-acceptance. Emphasizing the importance of self-acceptance, he examines this theme in the thinking of great religious teachers, philosophers, and psychologists. He then provides exercises for training oneself to change self-defeating habits to the healthy, positive approach of self-acceptance. These include specific thinking techniques as well as emotive and behavioral exercises.He concludes by stressing that unconditional self-acceptance is the basis for establishing healthy relationships with others, along with unconditional other-acceptance and a total philosophy of life anchored in unconditional life-acceptance.

New Directions in Rational Emotive Behaviour Therapy

Windy Dryden
New Directions in Rational Emotive Behaviour Therapy Book PDF

Author : Windy Dryden
Publisher : Routledge
Page : 191 pages
File Size : 40,8 Mb
Release : 2021-09-28
Category : Psychology
ISBN : 9781000452495

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New Directions in Rational Emotive Behaviour Therapy by Windy Dryden Pdf

New Directions in Rational Emotive Behaviour Therapy brings together leading figures from the world of Rational Emotive Behaviour Therapy (REBT), both as a testament to the work of Albert Ellis and as a reminder of the vibrancy and vigour of the approach. The chapters in this book, taken together, show that REB therapists are open to broader developments in the fields of counselling and psychotherapy in general and can also contribute to these developments. The book introduces REBT to readers who are more familiar with CBT and locates REBT within the broader fields of CBT and modern psychotherapy. The book will interest REBT and CBT therapists and more broadly it will interest those in the helping professions wishing to explore what REBT can currently offer them and how this approach can be practiced.