Rawesomely Vegan

Author : Mike Snyder
Publisher : Simon and Schuster
Page : 304 pages
File Size : 52,5 Mb
Release : 2011-12-18
Category : Cooking
ISBN : 9781440532078

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Rawesomely Vegan! by Mike Snyder Pdf

Finally: raw vegan recipes that taste as good as they are good for you! You know that your raw vegan diet brings out the best in your food, and the recipes in this book will make your meals all the better. This collection packs a double-whammy punch of uber-nutrition and over-the-top flavor with every recipe, with dishes such as: Myan Chocolate Shake-Down Shake Oceanic Greens with Orange Sesame Dressing Nut Crackers with Garlic Woah Banana Vanilla Ice with Blueberry Drizzle and many, many more! This super-reference full of need-to-know info will inspire you to hold a funeral for your stove, make the blender your new best friend, and always be Rawesomely Vegan!

Author : Mike Snyder
Publisher : Adams Media
Page : 304 pages
File Size : 45,5 Mb
Release : 2012-01-18
Category : Cooking
ISBN : 1440529000

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Rawesomely Vegan! by Mike Snyder Pdf

Finally: raw vegan recipes that taste as good as they are good for you! You know that your raw vegan diet brings out the best in your food, and the recipes in this book will make your meals all the better. This collection packs a double-whammy punch of uber-nutrition and over-the-top flavor with every recipe, with dishes such as: Myan Chocolate Shake-Down Shake Oceanic Greens with Orange Sesame Dressing Nut Crackers with Garlic Woah Banana Vanilla Ice with Blueberry Drizzle and many, many more! This super-reference full of need-to-know info will inspire you to hold a funeral for your stove, make the blender your new best friend, and always be Rawesomely Vegan!

Author : Paul Wilson
Publisher : Createspace Independent Publishing Platform
Page : 68 pages
File Size : 45,7 Mb
Release : 2016-08-14
Category : Electronic
ISBN : 1537173022

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Rawesomely Vegan by Paul Wilson Pdf

What's the secret to creating outstanding raw food recipes? Try Raw Food Diet & Get ALL the amazing ideas & recipes today and create the healthy vegan meal. Eric Shaffer, Blogger, Food Enthusiast"Deliciously Wholesome Raw Food" Here's the real kicker The Meatless Nights is a #1 Most Exclusive Recipe Book Ever. Unlike other cookbooks, guidance and recipes, the Meatless Nights has been created to focus on Easy Raw Recipes and The Most Explosive Flavours. You'll Never Guess What Makes These Raw Recipes So Unique! After reading this book, you will be able to: Combine Unusual Flavours Try Unique Recipes CheckHelpful Photographs And Tables Get Equally Delicious Results Find Ideal Recipes For Beginners Get ingredients For The Perfect Raw Meal These raw recipes are fantastic for satisfying all your family members! crowd-pleasing mouth-watering vegan budget-friendly high in protein healthy Now, you're probably wondering... Why you need this book? These raw recipes will give you: Good time with family & friends More flavor, smell, and, yes, the compliments. Opportunity to eat healthy Dinnertime ideas Tender meals and unique taste Whether you're looking for a beginner's guide, seeking some vegan dinner ideas, or just trying to get some raw recipes you'll be inspired to start cooking! "Umm, what now? Here's Some Raw Recipes To Try! Pomegranate Salsa Avocado Mango Salsa Green Gazpacho 100% Fruitcake Spiced Sweet Roasted Red Pepper Hummus Raw Yam Salad Hazelnut and Fresh Brussels Sprout Salad Mango Guacamole Use these raw food recipes, and start cooking today! Impress your family with these easy to make & healthy vegan recipes! Scroll up to the top of the page & Get once in a lifetime opportunity to try these incredible raw recipes

Author : Erik Phillips-Nania
Publisher : Lulu.com
Page : 639 pages
File Size : 45,5 Mb
Release : 2024-05-21
Category : Electronic
ISBN : 9781312785960

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Unity: The Art and Science of Transformational Change by Erik Phillips-Nania Pdf

Author : Laura Miller
Publisher : Flatiron Books
Page : 320 pages
File Size : 51,8 Mb
Release : 2016-05-17
Category : Cooking
ISBN : 9781250066916

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Raw. Vegan. Not Gross. by Laura Miller Pdf

Whether you already love vegan food or need some convincing, YouTube star Laura Miller offers more than a hundred entirely vegan and mostly raw recipes for all people who want to eat deliciously. Raw. Vegan. Not Gross. is the debut cookbook from YouTube's Tastemade star Laura Miller. A soon to be modern classic, Raw. Vegan. Not Gross. will engage your taste buds with strengthening breakfasts (coconut kale smoothies; strawberry chia pudding), easy weeknight dinners (black bean and squash blossom tacos; kale pesto with noodles), crowd-pleasing party food (spicy watermelon gazpacho; buffalo cauliflower bites), irresistible drinks & desserts (lavender turmeric milk; chile chocolate truffles), and many more nutritious, satisfying dishes that are as beautiful and fun to make as they are healthful. Eschewing a strict or dogmatic approach to raw veganism, Laura's self-deprecating humor, candor about issues of food and body-image, and infectious enthusiasm make her the ideal guide and travel companion for people who want to fall back in love with produce or simply celebrate the joy of real, good food.

Author : Brenda Davis,Vesanto Melina
Publisher : Book Publishing Company
Page : 514 pages
File Size : 44,7 Mb
Release : 2011-08-25
Category : Health & Fitness
ISBN : 9781570679728

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Becoming Raw: The Essential Guide to Raw Vegan Diets by Brenda Davis,Vesanto Melina Pdf

The authors offer science-based answers to tough questions about raw foods and raw diets, furnish nutrition guidelines and practical information, and show how to construct a raw diet that meets recommended nutrient intakes simply and easily.

Author : Smriti Kirubanandan
Publisher : Partridge Publishing
Page : 146 pages
File Size : 48,9 Mb
Release : 2014-11-19
Category : Health & Fitness
ISBN : 9781482834031

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Foods Alive by Smriti Kirubanandan Pdf

The book contains 108 raw vegan recipes that are healthy, delicious, and extremely creative. The concept of the book is to bring the East and West flavors together and incorporating the concept of Ayurveda and yoga. The author has tailored each recipe to its nutritional benefits and is reassuring the power of food and the effect it has on our mind and body. A recipe book that will make your mouth water and awaken the yogi within you.

Author : Bob Torres
Publisher : ReadHowYouWant.com
Page : 330 pages
File Size : 43,7 Mb
Release : 2010
Category : Self-Help
ISBN : 9781458770875

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Vegan Freak by Bob Torres Pdf

In this informative and practical guide, two seasoned vegans offer tips and advice for thriving without animal by-products. Sometimes funny and irreverent, yet always aware of its serious message, this resource for being vegan in a world that doesn’t always understand or have sympathy for the lifestyle illustrates how to: go vegan in three weeks or less by employing a "cold tofu method"; convince family, friends, and others that there is no such thing as a vegan cult; and survive restaurants, grocery stores, and meals with omnivores.

Author : Elizabeth Castoria
Publisher : Artisan Books
Page : 225 pages
File Size : 45,9 Mb
Release : 2014-04-22
Category : Health & Fitness
ISBN : 9781579656119

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How to Be Vegan by Elizabeth Castoria Pdf

With the interest in vegan living on the rise, it’s time for a book that goes beyond the recipes. How does a newbie adopt a vegan approach when it comes to dating, entertaining, decorating, travel, and beyond? Author Elizabeth Castoria, the former editorial director of VegNews, offers a useful, friendly introduction to the vegan lifestyle for those who want to dabble or for those already committed to living animal-product-free. She shows how simple it is to be vegan, from the food (plants, fruits, nuts, and grains all explained) and nutrition (which supplements are needed), to the etiquette (what to do at an omnivore’s dinner party), travel (where to find the best vegan airport food in the United States), fashion (there's no need to swear off designer duds), and more. To close the book, there are 50 recipes for the beginner vegan. With familiar ingredients and straightforward instructions, and with options from Tofu Scramble and Cheesy Kale Chips to Pasta with Artichoke Alfredo and Fabulous Fudge Brownies, there is no missing meat or dairy with this satisfying vegan food. Presented in concise, practical easy-to-read pieces, with tips and tricks to employ in all parts of life—and filled with helpful illustrations and humorous ones too—How to Be Vegan presents a vegan lifestyle that is more accessible than ever before.

Author : Alexandra Jamieson
Publisher : John Wiley & Sons
Page : 387 pages
File Size : 51,6 Mb
Release : 2009-11-24
Category : Cooking
ISBN : 9780470585207

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Living Vegan For Dummies by Alexandra Jamieson Pdf

The fun and easy way® to live a vegan lifestyle Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life. This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You'll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire. Features expert guidance in living a vegan lifestyle and explaining it to friends and family Includes proper dietary guidelines so you can get the nutrition you need Gives you several action plans for making the switch to veganism Provides parents with everything they need to understand and support their children's choices With the tips and advice in Living Vegan For Dummies, you can truly live and enjoy a vegan way of life!

Author : Kristy Turner
Publisher : The Experiment
Page : 500 pages
File Size : 45,6 Mb
Release : 2016-11-10
Category : Cooking
ISBN : 9781615193431

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But My Family Would Never Eat Vegan! by Kristy Turner Pdf

“Proves that going plant-based doesn’t have to mean going without—armed with a positive attitude, playful wit, and an array of mouthwatering recipes!” —Angela Liddon, New York Times–bestselling author of The Oh She Glows Cookbook With her first cookbook, But I Could Never Go Vegan!, Kristy Turner deliciously refuted every common excuse to prove that, yes, anyone can go vegan. Now, But My Family Would Never Eat Vegan! serves up 125 all-new, scrumptious, satisfying recipes—organized around 20 too-familiar objections to eating vegan as a family: Don’t have time to cook elaborate family dinners? Whip up an easy weeknight solution: Quick Cauliflower Curry, BBQ Chickpea Salad, or Cheesy Quinoa & Veggies. Worried about satisfying the “meat and potatoes” eaters? Wow them with Lazy Vegan Chile Relleno Casserole, Jackfruit Carnitas Burrito Bowl, or Ultimate Twice-Baked Potatoes. Hosting a special event? Try Pizzadillas for game day, Champagne Cupcakes for bridal showers, Maple-Miso Tempeh Cutlets for Thanksgiving, or Herbed Tofu Burgers for your next potluck. Easy-to-follow, bursting-with-flavor recipes—free of all animal products!—make it easier than ever to please vegans and non-vegans at gatherings. Even your most skeptical relatives will be begging for more! “Turner dreamed up lighter, vegan alternatives to her family’s favorite dishes. . . . Get ready to warm up from the inside out.” —InStyle “With a great sense of humor and a riposte for every possible excuse, Turner’s book may have even the most reluctant family considering going vegan.” —Publishers Weekly “Turner does a great job of keeping the reader’s mouth-watering. Her writing is cheery and informal . . . this is a book to enjoy.” —Booklist “Dishes that will make even your non-vegan family members beg for second helpings.” —The Nest

Author : Kramer Sarah,Barnard Tanya
Publisher : ReadHowYouWant.com
Page : 482 pages
File Size : 43,8 Mb
Release : 2010-05-07
Category : Cooking
ISBN : 9781458753496

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The Garden of Vegan by Kramer Sarah,Barnard Tanya Pdf

When How It All Vegan!: Irresistible Recipes for an Animal-Free Diet was published in 1999, authors Tanya Barnard and Sarah Kramer were hailed for their fun and outlandish approach to vegan cooking, taking it out of the realm of the staid and the boring to create truly original animal-free dishes. Fifteen printings and 125,000 copies later, How It All Vegan! was a Book Sense 76 selection in the US and is Arsenal's bestselling title to date. The Garden of Vegan: How It All Vegan Again! picks up where the first book left off. Tanya and Sarah, vegan chefs extraordinaire, have created truly delectable, truly original new recipes that manage to leave the animal products (including butter, milk, cheese, and honey) where they belong, with their natural owners. Where How It All Vegan! was, in many ways, a bible for the uninitiated vegan, The Garden of Vegan goes one step further, offering recipes for a more sophisticated palate that add funky twists to familiar dishes bursting with colour and flavour. At the same time, they are fun and easy to prepare, even for those of us who find boiling water a challenge. Whether you're a full-time vegan or just interested in creating fabulous animal-free meals, The Garden of Vegan will lead you into temptation with its inspiring array of vegan goodies. So skip that steak and forget that fish. It's time to discover how it all vegan, again! Two-colour throughout.

Author : Molly Watson
Publisher : Thames & Hudson
Page : 232 pages
File Size : 50,5 Mb
Release : 2019-10-15
Category : Social Science
ISBN : 9780500774793

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Should We All Be Vegan? (The Big Idea Series) (The Big Idea Series) by Molly Watson Pdf

An insightful look at the arguments for and against universal adoption of a vegan diet and lifestyle. As concern grows over the environmental costs and ethical implications of intensive factory farming, an increasing number of people are embracing diets and lifestyles free from animal products. Should We All Be Vegan? gives a fluid and engaging account of the evolution of veganism. Over the course of four easily digestible chapters, food writer Molly Watson reveals the truth about veganism’s impact on our health, the planet, and the global economy. Chapters like “The Evolution of Veganism” and “Why Go Vegan Today?” examine the development of veganism from the earliest meat-free human diets to the rise in mainstream adoption of a plant-based diet and lifestyle today; “The Challenges of Veganism” surveys the nutritional and societal pitfalls of a vegan lifestyle; and, lastly “A Vegan Planet” envisions possible futures for veganism and their impact on the earth. Watson evaluates every angle of the debate on veganism in this primer, reviewing the evidence for its effects on health and assessing the ethics, environmental impact, and feasibility of adopting a vegan lifestyle worldwide.

Author : Sayward Rebhal
Publisher : Book Publishing Company
Page : 128 pages
File Size : 44,9 Mb
Release : 2024-05-21
Category : Health & Fitness
ISBN : 9781570678363

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Vegan Pregnancy Survival Guide by Sayward Rebhal Pdf

This is a fun, informative, and totally comprehensive reference manual with quick answers to all your most pressing pregnancy questions. From straight-forward nutrition information and strategies for maximizing meal plans, to tips on choosing cruelty-free antacids (by brand name) and advice on how to throw a vegan baby shower, the vegan mom will find complete validation for her chosen lifestyle. Written in an upbeat and casual tone, readers will feel like they're having an awesome conversation with a super-supportive and super-positive girlfriend...who happens to know a ton about vegan nutrition and pregnancy. Also includes nourishment tips for breastfeeding moms and herbal remedies that help with post-partum blues.

Author : Jackie Kearney
Publisher : Ryland Peters & Small
Page : 276 pages
File Size : 48,7 Mb
Release : 2018-12-06
Category : Cooking
ISBN : 9781788791366

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Vegan Mock Meat Revolution by Jackie Kearney Pdf

"Jackie Kearney's beautifully crafted book revolutionised not only my spice rack but also my cooking style... the ultimate foodie's travel journal'. Review for My Vegan Travels, The Vegan magazine. The Mock Meat Revolution is here and veganism never tasted so good with these stunningly inventive recipes for plant-based meat and fish substitutes. While traditional butchers might be disappearing from the high street there's a new breed ready to slice a different kind of meat – made from plants! So-called 'vegetarian butchers' are creating food that mimics meat and offering convincing substitutes that look, feel and even taste like the real thing. Mock meat, of course, is nothing new. Patties made from soy-based protein and wheat gluten have been around since the 1960s but now vegetables, nuts, pulses and grains are in on the act and taking it to a whole new level. Prepare to be wowed by Jackie Kearney's Paprika Seitan Vegan 'Dog' with Cashew Cheese; Crispy Jackfruit Wings and Chickpea Tuna Quesadillas. From Tofish & Chips to Sea-loving Sushi there's a plant-based alternative to all your favourite meals.