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A DIY book making guide that repurposes easily-found items into handcrafted books, perfect for gift giving. Re-Bound is a beautiful book on bookbinding with a fun green twist—all the projects use recycled and upcycled materials. This book shows you how to take everyday materials from around the house, flea markets, thrift stores, and hardware stores and turn them into clever and eye-catching hand-made books.
HERITAGE TORONTO 2022 BOOK AWARD NOMINEE From basketball hoops to cricket bats, the role community sports play in our cities and how crucial they are to diversity and inclusion. “The virus exposed how we live and work. It also revealed how we play, and what we lose when we have to stop.” For every kid who makes it to the NBA, thousands more seek out the pleasure and camaraderie of pick-up basketball in their local community centre or neighbourhood park. It’s a story that plays out in sport after sport – team and individual, youth and adult, men's and women's. While the dazzle of pro athletes may command our attention, grassroots sports build the bridges that link city-dwellers together in ways that go well beyond the physical benefits. The pandemic and heightened awareness of racial exclusion reminded us of the importance of these pastimes and the public spaces where we play. In this closely reported exploration of the role of community sports in diverse cities, Toronto journalist Perry King makes an impassioned case for re-imagining neighbourhoods whose residents can be active, healthy, and connected. "I couldn’t stop reading Perry King’s Rebound. An evocative essay about the transformative and uniting power of local sports in a city with residents from every country in the world, the book is well researched, entertaining, and informative. It spoke to my own experiences as a young athlete fitting into a new city when I first came to Toronto – and to the importance our city government must place on local recreation and sports if our city is to help all residents reach their potential. A fantastic contribution to understanding Toronto – and to the power of local recreation in any major city." —David Miller, former mayor of Toronto
Written by a leading mental skills coach and contributing editor to Runner's World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger. Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle, or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger, and more confident than ever. The key to a swifter, stronger comeback is the use of mental skills: psychological tools that enable an athlete to take control of their recovery and ultimately use the experience to their advantage. Injury and other setbacks are inevitable – but with training, overcoming them skillfully and confidently is possible. This book will provide a clear, compelling explanation of psychological recovery from injury and a practical guide to building mental resilience. Weaving together personal narratives from star athletes, scientific research, and the specialized clinical expertise of mental skills coach Carrie Jackson Cheadle, it will contain more than 45 Mental Skills and Drills that athletes can use at every phase of their recovery process. These same strategies can help athletes who aren't currently injured reduce their vulnerability to injury, and enable any individual to reach new heights within their sport and beyond.
Crime Minister: Rebound - Book #3 by Ian Barclay Pdf
It's a mission-dollar job for Richard Dartley, the world's most select assassin-for-hire, the man with many aliases and a thousand ways to kill. For him, the fatal hit should be a simple matter of clear planning and clean execution. But amid the shifting loyalties and tangled intrigue on American's newest and hottest battleground , he knows damn well things are a lot more dangerous than they seem...
Everyone has a story to tell--so make your own book to tell it with! From the scissors that snip the pages to the glues and stitches and ties that bind them; from elaborate compound structures with pockets to multiple signatures in a thick, sewn volume, here are the techniques you need and the styles you want. Cut and fold pages in a simple accordion, or hide a second book inside. Create pop-ups, fan, and slot-and-tab books. Construct handscrolls and hanging ones, soft- and hardcovers, even portfolios and boxes. Hundreds of illustrations and diagrams will guide you, and dozens of striking pictures will seize your imagination! The author lives in Berkeley, CA. 128 pages (all in color), 8 1/2 x 10. NEW IN PAPERBACK
New York, new guy, new Kelly! After Kelly Bradford's past few years, all she wants is a steady life. She certainly doesn't need the hassle of men or dating after everything she's been through. So she absolutely, categorically should not be fantasizing about Jason Knight, her boss and a man whose very smile screams trouble! But a business trip to New York pushes her resolutions to the max—the adrenaline of the Big Apple has nothing on the excitement Kelly feels around Jason! Maybe a rebound fling is just what she needs to make her feel alive again….
Professor Mack Herskowitz teaches his classes like a drill sergeant and runs his highly controversial Institute for the Wrongfully Acquitted Criminal, or IWHACK, like his own banana republic. When Herskowitz’s mouthiest critic, first-year law student Tony Albinoni, is poisoned in the professor’s penthouse, Amicus, Q.C. (Questing Cat) and his companion human, Justice Ted Mariner, take on their most mind-bending case to date. Along the way Amicus and Mariner must handle their own problems: they’ve been exiled to Scarborough by court order on account of Mariner’s very public wrestling match with Justice Hernando Cactus in the trendy Pasta La Vista restaurant. Bustling with twists, turns, and witticisms, this is a unique, cat’s-eye perspective on the justice system and the human tragicomedy.
Her Super-Secret Rebound Boyfriend by Kerri Carpenter Pdf
It wasn’t shy librarian Lola McBride's idea to crash someone else’s high school reunion. It was her best friend who insisted that having a little fun with a super-hot rebound would make Lola forget about her recent breakup. Which is exactly when she meets the hottest guy she’s ever seen. Architect Luke Erickson had no idea attending his ten-year reunion would turn out to be so fun. When he catches the sexy brunette in a lie, he counters with an offer. He’ll keep her secret—if she pretends to be his girlfriend at an upcoming family reunion. And now Lola and Luke are suddenly spending a lot of time together. Luke may be most likely to avoid relationships at all costs. Lola may be most likely to desire a husband, kids, and white picket fence. Good thing they're only pretending, or this super-secret relationship could get really complicated.
The Rebound Effect in Home Heating by Ray Galvin Pdf
This is a definitive guide to the rebound effect in home heating – the increase in energy service use after a technological intervention aimed at reducing consumption. It sets out what the effect is, how it plays out in the home heating sector, what this implies for energy saving initiatives in this sector, and how it relates to rebound effects in other sectors. The book outlines how the concept of the rebound effect has been developed and the scope of research on it, both generally and particularly in the home heating sector. Within the context of energy and CO2 emissions policy, it summarises the empirical evidence, exploring its causes and the attempts that are being made to mitigate it. Various definitions of the rebound effect are considered, in particular the idea of the effect as an energy-efficiency ‘elasticity’. The book shows how this definition can be rigorously applied to thermal retrofits, and to national consumption data, to give logically consistent rebound effect results that can be coherently compared with those of other sectors, and allow policy makers to have more confidence in the predictions about potential energy savings.
A Miscellaneous Collection of New Songs, Catches and Glees, for One, Two, Three, Four, and Five Voices, particularly an Occasional One ... which gained the Premium this Year, and a Cantata entitled, The Frantic Lady by John Stafford Smith Pdf
Whether the reader wants to knows how their NASCAR heroes achieve their superspeedway feats or how to get the most of their own cars at the local track on Friday nights, this illustrated guide provides the answers. Topics like positioning, drafting, passing, cornering, proper lines and pit strategies are illustrated with color photos and specially commissioned illustrations. Also featured are comments from top NASCAR drivers Jeff Gordon, Dale Jarrett, Ricky Rudd, Terry Labonte and Jeff Burton. A must-have guide for armchair fans as well as burgeoning local-track stars.
First Published in 1996. This series presents the music of early American composers of sacred music—psalmody, as it was called—in collected critical editions. The purpose of the series is to present the music of important early American composers in accurate editions for both performance and study. This volume presents the music of Elias Mann, a Massachusetts psalmodist active from about 1785 to 1810.