Recipes For A Magic Body

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Recipes For a Magic Body

Author : Vanessa Alexander
Publisher : Lulu.com
Page : 100 pages
File Size : 51,8 Mb
Release : 2010
Category : Detoxification (Health)
ISBN : 9780956425263

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Recipes For a Magic Body by Vanessa Alexander Pdf

The Natural Witch's Cookbook

Author : Lisanna Wallance
Publisher : Skyhorse
Page : 0 pages
File Size : 55,7 Mb
Release : 2020-09-29
Category : Cooking
ISBN : 1510759433

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The Natural Witch's Cookbook by Lisanna Wallance Pdf

Add a little magic to every element of your life—from food to beauty to healthcare. Respectful of natural elements and cycles, the modern witch (men included) makes every effort to find the benefits in each ingredient he or she uses. In this magical recipe book, you can find natural recipes for delicious foods, tonics, masks, and ointments. These recipes are not only fantastic and fun to eat and use, but also boost immunity, longevity, energy, and even fertility. Each ingredient is used to its full potential to help you achieve optimal health, prevent pains, fight blue days, boost energy, purify the body, cleanse skin, and more! Included are recipes such as: Mushroom Pie for Immunity Soothing Chicken with Sweet Potato Mash St. Jacques Scallops for Fertility Mini Beef Parmentiers for Anemia Moon Macarons for Dreaming Anti-Inflammatory Golden Milk Green Mask of Youth And more! This fantastical collection combines a respect for nature with indulgent (and healing) pleasures. With generous recipes, potion-drinks, body masks, and other beauty cares, you can learn about the witch’s way of life in The Natural Witch’s Cookbook!!

The Prairie Homestead Cookbook

Author : Jill Winger
Publisher : Flatiron Books
Page : 384 pages
File Size : 42,6 Mb
Release : 2019-04-02
Category : Cooking
ISBN : 9781250305947

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The Prairie Homestead Cookbook by Jill Winger Pdf

Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.

Coconuts & Kettlebells

Author : Noelle Tarr,Stefani Ruper
Publisher : HarperCollins
Page : 597 pages
File Size : 51,9 Mb
Release : 2018-08-07
Category : Health & Fitness
ISBN : 9780062690302

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Coconuts & Kettlebells by Noelle Tarr,Stefani Ruper Pdf

Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.

Clean Soups

Author : Rebecca Katz,Mat Edelson
Publisher : Ten Speed Press
Page : 160 pages
File Size : 48,7 Mb
Release : 2016-09-06
Category : Cooking
ISBN : 9780399578267

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Clean Soups by Rebecca Katz,Mat Edelson Pdf

From bestselling author Rebecca Katz comes this collection of 60 recipes for pure, cleansing soups intended to renew and restore. Soup has a unique ability to nourish and heal the body. In Clean Soups, author Rebecca Katz shows you how to use wholesome stocks and soups to naturally detox and stay energized year-round. She also explains the building blocks for creating deliciously balanced soups, such as Moroccan carrot soup, kale soup with coconut and lime, and simplest chicken pho. With foundational broths, blended soups, and traditional healing soups, as well as a two-day cleanse, Clean Soups shows how one simple bowl can make a huge difference in how you feel.

A Kitchen Witch's Guide to Recipes for Love & Romance

Author : Dawn Aurora Hunt
Publisher : Simon and Schuster
Page : 208 pages
File Size : 42,5 Mb
Release : 2020-08-25
Category : Body, Mind & Spirit
ISBN : 9781982150433

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A Kitchen Witch's Guide to Recipes for Love & Romance by Dawn Aurora Hunt Pdf

Learn the craft of a kitchen witch to attract and renew love with 55 easy and romantic recipes and 33 magical practices. From loving yourself, your family, and friends to romancing a significant other—love comes in many different forms. But what attracts love? What sustains it? And what can you do when you need to find love within yourself? A Kitchen Witch’s Guide to Recipes for Love & Romance includes all the recipes and magic you need to find—and maintain—love, using ingredients that have spiritual properties and associations with love, sex, and romance. Combining the principles of Pagan beliefs and practices with easy recipes and personal anecdotes, this beautifully illustrated book will inspire you to cook up a little magic with positive intentions, simple spellcraft, and visualization techniques. Featuring recipes for dishes like: -Avocado Chocolate Mousse -Pomegranate Mimosas with Muddled Raspberries -Stuffed Zucchini Pinwheels -Strawberry, Spinach & Feta Salad -Pork Loin Roast with Cherries & Red Wine From celebrating love in all forms to rekindling romances with old flames, these fifty-five recipes use simple ingredients and make being in love easier—and tastier—than ever.

French Women for All Seasons

Author : Mireille Guiliano
Publisher : Vintage Canada
Page : 368 pages
File Size : 43,5 Mb
Release : 2010-11-05
Category : Health & Fitness
ISBN : 9780307369390

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French Women for All Seasons by Mireille Guiliano Pdf

For the legions of fans who asked for seconds after devouring French Women Don’t Get Fat, a charming and practical guide to adding some joie to your vie and to your table, every day of the year. By letter, by email and in person, readers of Mireille Guiliano’s phenomenal bestseller French Women Don’t Get Fat have inundated her with requests for more advice. Her answer: this buoyant new book, brimming with tips and tricks for living with the utmost pleasure and style, without gaining weight. More than a theory or ideal, the French woman’s way is an all-encompassing program that can be practised anytime, anywhere. Here are four full seasons of strategies for shopping, cooking and moving throughout the year. Whether your aim is finding two scoopfuls of pleasure in one of crème brûlée, or entertaining beautifully when time is short and expectations are high, the answers are here. And here too are 100 new simple and appetizing recipes that feature French staples such as leeks and chocolate and many more unexpected treats besides, guaranteeing that boredom will never be a guest at your table. Woven through this year of living comme les françaises are more of Mireille’s delectable stories about living in Paris and New York and travelling just about everywhere else – in the voice that has already beguiled a million honorary French women. Lest anyone still wonder: here is a new compendium of reasons – both traditional and modern – why French women don’t get fat.

The Witch's Guide to Wellness

Author : Krystle L. Jordan
Publisher : Simon and Schuster
Page : 256 pages
File Size : 42,7 Mb
Release : 2022-03-08
Category : Body, Mind & Spirit
ISBN : 9781507217948

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The Witch's Guide to Wellness by Krystle L. Jordan Pdf

Explore natural healing, tune into your body’s needs, and use magic to create a joyful, healthy lifestyle with this essential guide to wellness for your witchcraft practice. Magic meets healthy living in this guidebook to help you become a healthier version of yourself. From crystal healing to moon cycles to other natural remedies, you’ll learn everything you need to know to strengthen, treat, and support your body and spirit—all while using your witchcraft skills. In The Witch’s Guide to Wellness, you will bring your spiritual practice into the practical world with spells, potions, and powerful activities. You will be able to treat common ailments, understand your body’s cycle, and develop a positive relationship with your mind and body. You’ll find remedies like: -A hydration ritual to help you detoxify your body -A magical herb jar that will alleviate worry -A grounding ritual for spiritual balance -And much more! The Witch’s Guide to Wellness shows you just how easy it is to connect with yourself, listen in to what your body needs, and add a little magic to make sure you’re living your healthiest life.

Water Magic

Author : Mary Muryn
Publisher : Simon and Schuster
Page : 228 pages
File Size : 49,8 Mb
Release : 1995-11-08
Category : Health & Fitness
ISBN : 9780684801421

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Water Magic by Mary Muryn Pdf

Based on principles of aromatherapy and homeopathic cures and comforts, these healing bath recipes are guaranteed to bring vitality and balance to the mind and body. Detailed instructions and advice on where and in what form to gather ingredients--including information on mail-order resources--make it easy for readers to whip up a little magic right in their own homes.

The Top 100 International Low-fat Recipes

Author : Donald A. Kullman
Publisher : Frederick Fell Publishers
Page : 258 pages
File Size : 48,7 Mb
Release : 1996
Category : Low-fat diet
ISBN : 0811906728

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The Top 100 International Low-fat Recipes by Donald A. Kullman Pdf

A comprehensive guide to preparing easy, delicious dishes that will help you shed fat, lower cholesterol and keep you fit.

The Weekday Vegetarians

Author : Jenny Rosenstrach
Publisher : Clarkson Potter
Page : 257 pages
File Size : 49,6 Mb
Release : 2021-08-31
Category : Cooking
ISBN : 9780593138748

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The Weekday Vegetarians by Jenny Rosenstrach Pdf

You don’t need to be a vegetarian to eat like one! With over 100 recipes, the New York Times bestselling author of Dinner: A Love Story and her family adopt a “weekday vegetarian” mentality. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY TIME OUT AND TASTE OF HOME • “Whether you’re vegetarian or not (or somewhere in-between), these recipes are fit to become instant favorites in your kitchen!” —Molly Yeh, Food Network host and cookbook author Jenny Rosenstrach, creator of the beloved blog Dinner: A Love Story and Cup of Jo columnist, knew that she wanted to eat better for health reasons and for the planet but didn’t want to miss the meat that she loves. But why does it have to be all or nothing? She figured that she could eat vegetarian during the week and save meaty splurges for the weekend. The Weekday Vegetarians shows readers how Jenny got her family on board with a weekday plant-based mentality and lays out a plan for home cooks to follow, one filled with brilliant and bold meat-free meals. Curious cooks will find more than 100 recipes (organized by meal type) for comforting, family-friendly foods like Pizza Salad with White Beans, Cauliflower Cutlets with Ranch Dressing, and Squash and Black Bean Tacos. Jenny also offers key flavor hits that will make any tray of roasted vegetables or bowl of garlicky beans irresistible—great things to make and throw on your next meal, such as spiced Crispy Chickpeas (who needs croutons?), Pizza Dough Croutons (you need croutons!), and a sweet chile sauce that makes everything look good and taste amazing. The Weekday Vegetarians is loaded with practical tips, techniques, and food for thought, and Jenny is your sage guide to getting more meat-free meals into your weekly rotation. Who knows? Maybe like Jenny’s family, the more you practice being weekday vegetarians, the more you’ll crave this food on the weekends, too!

Water Magic

Author : Mary Muryn
Publisher : Unknown
Page : 215 pages
File Size : 53,7 Mb
Release : 1997-01
Category : Baths, Warm
ISBN : 0553505165

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Water Magic by Mary Muryn Pdf

This is a delicious collection of healing bath recipes for the body spirit and soul from a psychic and holistic healer who has studied with almost every healer in the world. There are many baths, to tantalize, relax and refresh.

Magic in the Cloister

Author : Sophie Page
Publisher : Penn State Press
Page : 246 pages
File Size : 43,5 Mb
Release : 2015-06-26
Category : Religion
ISBN : 9780271060965

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Magic in the Cloister by Sophie Page Pdf

During the late thirteenth and early fourteenth centuries a group of monks with occult interests donated what became a remarkable collection of more than thirty magic texts to the library of the Benedictine abbey of St. Augustine's in Canterbury. The monks collected texts that provided positive justifications for the practice of magic and books in which works of magic were copied side by side with works of more licit genres. In Magic in the Cloister, Sophie Page uses this collection to explore the gradual shift toward more positive attitudes to magical texts and ideas in medieval Europe. She examines what attracted monks to magic texts, works, and how they combined magic with their intellectual interests and monastic life. By showing how it was possible for religious insiders to integrate magical studies with their orthodox worldview, Magic in the Cloister contributes to a broader understanding of the role of magical texts and ideas and their acceptance in the late Middle Ages.

Magic in the Literature of the Neronian Period

Author : Konstantinos Arampapaslis
Publisher : Walter de Gruyter GmbH & Co KG
Page : 150 pages
File Size : 42,7 Mb
Release : 2024-04-22
Category : History
ISBN : 9783111429441

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Magic in the Literature of the Neronian Period by Konstantinos Arampapaslis Pdf

Neronian representations of magic, a practice prevalent in the everyday life of the period and a central topic in its literary production, are characterized by unprecedented accuracy and detail. The similarities of witchcraft depictions in Seneca’s Medea, Lucan’s book 6, and Petronius’ Satyrica with spells of the PGM, the defixiones, as well as with Pliny’s quasi-magical recipes underscore realism as the distinctive trait of Neronian magic scenes which has often been considered the authors’ means to differentiate themselves from their Augustan predecessors. However, such high-degree realism is not merely an ornamental feature but transforms into a tool that influences the reader’s response toward magic, according to each author’s worldview and aims. The cross-generic examination of the motif of magic in the major Neronian authors shows how realism forms a link between reader, contemporary experience, and text that encourages more active participation on the part of the reader. At the same time, images of destruction, the horrific, and the ridiculous further enhance the negative view of magic as an ineffective (Lucan-Petronius) or destructive force (Seneca), simultaneously eliciting the reader’s critical response.

Recipes for Self-Love

Author : Alison Rachel
Publisher : HarperCollins
Page : 177 pages
File Size : 49,8 Mb
Release : 2019-04-16
Category : Self-Help
ISBN : 9780062864000

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Recipes for Self-Love by Alison Rachel Pdf

Based on her popular Instagram feed of the same name (144k followers and counting), Recipes for Self-Love is a book by Amsterdam-based artist Alison Rachel of empowering images of and for women, and accompanying mediations on feminism, self-care, boundaries, intersectionality, sexuality, anxiety, ritual, beauty, individuality, and self-expression. Featuring all-new images in her bright, distinctive style in a gifty full-color package (7 x 7” POB), Recipes for Self-Love is the ultimate appreciation gift for the powerful, incredible women in your life (or for yourself).