Reclaiming Your Life After Diagnosis

Author : Kim Thiboldeaux,Mitch Golant
Publisher : BenBella Books
Page : 305 pages
File Size : 49,6 Mb
Release : 2012-05-29
Category : Health & Fitness
ISBN : 9781936661763

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Reclaiming Your Life After Diagnosis by Kim Thiboldeaux,Mitch Golant Pdf

A Comprehensive and Compassionate Approach to Cancer Care Reclaiming Your Life After Diagnosis is packed with incredible information and resources to get you or someone you love through the challenging journey of a cancer diagnosis and treatment. This book accurately and compassionately addresses the physical, emotional, social and practical needs of cancer patients and their support systems. Find out how to: Put an effective support and resource team in place to buffer against the challenges of diagnosis and treatment Build a community to deal with the daunting decisions treatment requires Develop practical, more effective ways to manage side effects Deal with complex emotional issues ranging from the shock of initial diagnosis to creating a living legacy and a meaning-filled life Through powerful, first-person testimony, as well as a plethora of the best tips, evidence-based research, treatment and support information currently available, Reclaiming Your Life After Diagnosis will help cancer patients develop the strength and empowerment they need to stay focused on healing—and to develop the mindset of a survivor.

Author : Meagan L. Freeman
Publisher : Unknown
Page : 216 pages
File Size : 44,5 Mb
Release : 2015
Category : MS, Multiple Sclerosis, diagnosis, reclaim, health
ISBN : 2015937315

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The Hero of the Story : Reclaiming Your Life After a Multiple Sclerosis Diagnosis by Meagan L. Freeman Pdf

Author : Susan Nessim,Judith Ellis
Publisher : Houghton Mifflin Harcourt
Page : 276 pages
File Size : 48,6 Mb
Release : 2000
Category : Cancer
ISBN : 0618004173

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Can Survive by Susan Nessim,Judith Ellis Pdf

Thoroughly updated to incorporate the sweeping changes in medical insurance and employment laws, "Can Survive" focuses squarely on the needs of recovered cancer patients. Written by a cancer survivor, this groundbreaking book is a complete resource guide designed to help with problems commonly encountered after cancer treatment, from fear of remission to job and insurance discrimination to altered relationships and long-term physical effects from chemotherapy and radiation. Interweaving stories and tips from survivors with advice from doctors, oncology nurses, psychologists, and social workers, "Can Survive" is both reassuring and pragmatically useful.

Author : Joseph A. Annibali,Joseph A. Annibali, MD
Publisher : Avery
Page : 306 pages
File Size : 55,9 Mb
Release : 2015-12-29
Category : Psychology
ISBN : 9781594632976

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Reclaim Your Brain by Joseph A. Annibali,Joseph A. Annibali, MD Pdf

A too-busy brain can interfere with attention, concentration, mood and even the ability to make decisions and solve problems. Annibali shows you how to restore cognitive calm, and provides useful suggestions to help you understand your own brain functions so you can discover which techniques will work for you.

Author : Bessel A. Van der Kolk
Publisher : Penguin Books
Page : 466 pages
File Size : 49,9 Mb
Release : 2015-09-08
Category : Medical
ISBN : 9780143127741

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The Body Keeps the Score by Bessel A. Van der Kolk Pdf

Originally published by Viking Penguin, 2014.

Author : Reverend Thomas Lynch,Barbara Mariconda
Publisher : Createspace Independent Publishing Platform
Page : 386 pages
File Size : 52,8 Mb
Release : 2018-03-26
Category : Electronic
ISBN : 1981230459

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After the Diagnosis... by Reverend Thomas Lynch,Barbara Mariconda Pdf

Regardless of our age or status, any one of us could be faced with a diagnosis - it might be a curable sickness or a chronic disease, a serious condition or a terminal illness. In the 21st century, dying is, more often than not, an elongated process that may stretch out for many years. And since all of us will, eventually, die, the question is, how do we live well while dying? How can we avoid being bullied by the obsessive inner voices of anxiety and fear that leave us self-absorbed and disconnected from the very life we hope to save? In this book, we'll share a rare slice of heaven that can be grasped on this side of the grave, at any point along the path of living and dying. A place beyond acceptance. A place of transformation in which we can realize, in the fullest, purest way, what our life's purpose has been, and what an amazing gift we can entrust to those we'll leave behind. We can learn to embrace mystery, to understand that our suffering can be transformative. Our legacy can become one of love - pure, powerful, and eternal. It's never too early to embark on this work of living and loving that begins and ends with God. Healing work that deepens faith and enriches relationships, inspires open, honest, and loving conversations, and frees us from the burdens of our ego selves. As inspirational as it is practical, this book is intended for patients and caregivers, friends and family - anyone struggling to live life wholly and joyfully during the challenges of sickness, dying, and death.

Author : Chris Williams
Publisher : Anchor Books
Page : 63 pages
File Size : 52,7 Mb
Release : 2011
Category : Medicine, Preventive
ISBN : 1906564884

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Reclaim Your Life by Chris Williams Pdf

Author : Kim Thiboldeaux,Mitch Golant
Publisher : Benbella Books
Page : 334 pages
File Size : 53,6 Mb
Release : 2007-05-11
Category : Health & Fitness
ISBN : PSU:000060503244

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The Total Cancer Wellness Guide by Kim Thiboldeaux,Mitch Golant Pdf

Offers cancer survivors strategies and advice to help them address their physical, emotional, social, and practical needs while undergoing treatment, with first-person accounts in which other cancer survivors share their tips for survival.

Author : Edna Foa,Elizabeth Hembree,Barbara Olaslov Rothbaum
Publisher : Oxford University Press
Page : 160 pages
File Size : 42,6 Mb
Release : 2007-03-22
Category : Psychology
ISBN : 9780199885800

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Prolonged Exposure Therapy for PTSD by Edna Foa,Elizabeth Hembree,Barbara Olaslov Rothbaum Pdf

An estimated 70% of adults in the United States have experienced a traumatic event at least once in their lives. Though most recover on their own, up to 20% develop chronic Posttraumatic Stress Disorder. For these people, overcoming PTSD requires the help of a professional. This guide gives clinicians the information they need to treat clients who exhibit the symptoms of PTSD. It is based on the principles of Prolonged Exposure Therapy, the most scientifically-tested and proven treatment that has been used to effectively treat victims of all types of trauma. Whether your client is a veteran of combat, a victim of a physical or sexual assault, or a casualty of a motor vehicle accident, the techniques and strategies outlined in this book will help. In this treatment clients are exposed to imagery of their traumatic memories, as well as real-life situations related to the traumatic event in a step-by-step, controllable way. Through these exposures, your client will learn to confront the trauma and begin to think differently about it, leading to a marked decrease in levels of anxiety and other PTSD symptoms. Clients are provided education about PTSD and other common reactions to traumatic events. Breathing retraining is taught as a method for helping the client manage anxiety in daily life. Designed to be used in conjunction with the corresponding client workbook, this therapist guide includes all the tools necessary to effectively implement the prolonged exposure program including assessment measures, session outlines, case studies, sample dialogues, and homework assignments. This comprehensive resource is an exceptional treatment manual that is sure to help you help your clients reclaim their lives from PTSD. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

Author : Iris Kerin Orbuch,Amy Stein
Publisher : HarperCollins
Page : 333 pages
File Size : 50,9 Mb
Release : 2019-06-25
Category : Health & Fitness
ISBN : 9780062861856

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Beating Endo by Iris Kerin Orbuch,Amy Stein Pdf

From two of the world’s leading experts in endometriosis comes an essential, first-of-its kind book that unwraps the mystery of the disease and gives women the tools they need to reclaim their lives from it. Approximately one out of every 10 women has endometriosis, an inflammatory disease that causes chronic pain, limits life’s activities, and may lead to infertility. Despite the disease’s prevalence, the average woman may suffer for a decade or more before receiving an accurate diagnosis. Once she does, she’s often given little more than a prescription for pain killers and a referral for the wrong kind of surgery. Beating Endo arms women with what has long been missing—even within the medical community—namely, cutting-edge knowledge of how the disease works and what the endo sufferer can do to take charge of her fight against it. Leading gynecologist and endometriosis specialist Dr. Iris Kerin Orbuch and world-renowned pelvic pain specialist and physical therapist Dr. Amy Stein have long partnered with each other and with other healthcare practitioners to address the disease’s host of co-existing conditions—which can include pelvic floor muscle dysfunction, gastrointestinal ailments, painful bladder syndrome, central nervous system sensitization—through a whole-mind/whole-body approach. Now, Beating Endo formalizes the multimodal program they developed, offering readers an anti-inflammatory lifestyle protocol that incorporates physical therapy, nutrition, mindfulness, and environment to systematically addresses each of the disease’s co-conditions on an ongoing basis up to and following excision surgery. This is the program that has achieved successful outcomes for their patients; it is the program that works to restore health, vitality, and quality of life to women with endo. No more “misdiagnosis roulette” and no more limits on women’s lives: Beating Endo puts the tools of renewed health in the hands of those whose health is at risk.

Author : P. F. Anderson,Nancy J. Allee
Publisher : Unknown
Page : 380 pages
File Size : 42,9 Mb
Release : 2004
Category : CD-ROMs
ISBN : UOM:39015058785182

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The Medical Library Association Encyclopedic Guide to Searching and Finding Health Information on the Web: Diseases and disorders by P. F. Anderson,Nancy J. Allee Pdf

Annotation. Searching for health information may be the most important type of search a librarian performs in a day. Instead of starting a health care search with a blank computer screen or simply accessing ordinary information available most anywhere on the Web, start with help from the prestigious Medical Library Association. Each entry will show you how an experienced health sciences librarian would approach the question. You can begin a truly valuable search knowing: Special searching issues What to ask Where to start Supplementary search strategies Topic profile Recommended search terms and important sites Hotline phone numbers FAQs Publications on the Internet Professional organizations Patient support organizations and discussion groups Best "One-Stop-Shops" Finally, there's one ready-reference source, written by librarians to help their colleagues, that covers every important aspect of the question you or your user want to answer.

Author : Sally Kydd,Dana Rowett
Publisher : Unknown
Page : 236 pages
File Size : 41,9 Mb
Release : 2006-01-01
Category : Cancer
ISBN : 0978810805

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Intimacy After Cancer by Sally Kydd,Dana Rowett Pdf

Author : Michele Rosenthal
Publisher : W. W. Norton & Company
Page : 272 pages
File Size : 49,5 Mb
Release : 2015-05-16
Category : Self-Help
ISBN : 9780393710878

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Your Life After Trauma: Powerful Practices to Reclaim Your Identity by Michele Rosenthal Pdf

Restoring your sense of self after trauma. “In 1981 as a thirteen-year-old child I was given a routine antibiotic for a routine infection and suffered anything but a routine reaction. An undiscovered allergy to the medication turned me into a full-body burn victim almost overnight. By the time I was released from the hospital I had lost 100% of my epidermis. Even more importantly, I had completely lost myself.” Now a professional coach who specializes in helping trauma victims rebuild their lives, Michele Rosenthal struggled with the effects of medically-induced post-traumatic stress disorder (PTSD) for over 25 years before reaching a full recovery. Today, she is 100% free of symptoms of PTSD. In this book, she applies her personal experience and professional wisdom to offer readers an invaluable roadmap to overcoming their own trauma, in particular the loss of sense of self that often accompanies it. If you suffer from the effects of trauma or PTSD, whether it was caused by a single-incident like a car accident, or from chronic childhood abuse, domestic violence, illness, or war trauma, you are well aware of how disconnected you feel from the person you most deeply wish to be. Trauma interrupts—even hijacks—your identity. To cope, you may rely on mechanisms to keep your emotions, triggers, and responses in check, but these very habits can often prevent the true restoration of safety, stability, and inner connection. How can you rediscover your sense of self so that you honor who you were before the trauma (even if that trauma began at birth), understand who you are at this very moment, and determine who you want to be going forward? Like a therapist in your back pocket, Your Life After Trauma guides you in finding answers to these tough questions. Expertly written by a helping professional who keenly understands the post-trauma identity crisis that is so common among trauma and PTSD sufferers, it is a simple, practical, hands-on recovery workbook. Filled with self-assessment questionnaires, exercises, tips, and tools—not to mention insightful personal and professional vignettes—it takes readers through a step-by-step process of healing the identity crisis, from understanding some of the basic brain science behind trauma and why you feel the way you do, to recognizing who you were (or had the potential to be) before the trauma, who you are today, after the trauma, and who you want to become. With this book by your side, it is possible to regain a sense of calm, confidence, and control on your road to recovery.

Author : John Bradshaw
Publisher : Bantam
Page : 306 pages
File Size : 42,6 Mb
Release : 2013-04-24
Category : Psychology
ISBN : 9780804150385

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Homecoming by John Bradshaw Pdf

Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the struggle? Or are you plagued by constant vague feelings of anxiety or depression? If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood—carrying within you a “wounded inner child” that is crying out for attention and healing. In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for. Through a step-by-step process of exploring the unfinished business of each developmental stage, we can break away from destructive family rules and roles and free ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, enabling us to find new joy and energy in living. Homecoming includes a wealth of unique case histories and interactive techniques, including questionnaires, letter-writing to the inner child, guided meditations, and affirmations. Pioneering when introduced, these classic therapies are now being validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.

Author : Amy Medling
Publisher : HarperCollins
Page : 297 pages
File Size : 40,5 Mb
Release : 2018-05-01
Category : Health & Fitness
ISBN : 9780062748188

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Healing PCOS by Amy Medling Pdf

A proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms from a certified health coach and founder of the large PCOS Diva online community. PCOS is one of the most common hormonal disorders, and the most common cause of female infertility, affecting roughly five million American women. Because it’s symptoms are widespread—including stubborn weight gain, acne, mood swings, abnormal hair loss or growth, and irregular menstrual cycles—women suffering from PCOS are often misdiagnosed and treated with "Band-Aid" pharmaceuticals with uncomfortable side effects that only mask PCOS’s root causes. While there is no cure for PCOS, women can learn to control their symptoms naturally. In this welcome guide, Amy Medling shows how to combine an anti-inflammatory and hormone-balancing diet, daily movement, and stress-reducing self-care to successfully treat their PCOS. Grounded in the latest medical research and filled with the knowledge she’s acquired dealing with PCOS herself and working with thousands of women, Healing PCOS offers women small, manageable steps that help alleviate their symptoms and control the inflammation, hormonal imbalance, and insulin resistance that underlie the condition. Amy’s revolutionary program consists of: A 21-day anti-inflammatory, hormone-balancing and gluten-free meal plan, including meal prep and plan-ahead tips to make eating this way simple and fast 85 delicious recipes—half fan favorites and half new dishes Daily self-care exercises, including meditation and journaling prompts Amy has helped tens of thousands of women with PCOS take back control of their health and their lives through lasting, healing, and sustainable lifestyle change. Whether you’re newly diagnosed or have struggled with PCOS, her revolutionary program can now work for you.