Recognise Yourself Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Recognise Yourself book. This book definitely worth reading, it is an incredibly well-written.
Recognise Yourself: Beauty Despite Cancer, Jennifer Young shares her knowledge and experience by showing those living with cancer and beyond how to prevent, reduce, disguise, camouflage and soothe their appearance-related side effects.Covering subjects such as wig fitting, styling, how to dress your new body, hair regrowth after treatment, and eyebrows and eyelashes, this guide to beauty, hair, style and well-being for cancer patients is the most comprehensive ever published. Jennifer is the founder of www.BeautyDespiteCancer.co.uk and creator of specialist skincare and cosmetics Defiant Beauty.
Self-Love: Love Yourself Like never before The process of cultivating self-love is slow, requiring patience and commitment to create an empowering inner dialogue. You carry around with you loads of negative beliefs: ‘I am not good enough’ or ‘I have issues with my looks or with my body’ and similar ones. By exposing your so called imperfections, you look for people, who speak the same language, thus reinforcing your beliefs. Imperfections make you unique and perfect. Embrace the wholeness of who you are and personify goodness by just your presence. To accept yourself, who you really are, means to embody your strengths and limitations, your shadow self. It is true recognition that you are already worthy, irrespective of your limitations. In his book I have tried to cover every aspect of self-love, where you can build yourself to be loved by you and others.
Author : Andrea Taub-Da Costa Publisher : Penguin Random House South Africa Page : 232 pages File Size : 53,7 Mb Release : 2012-09-28 Category : Self-Help ISBN : 9780143529620
Recognising Postnatal Depression by Andrea Taub-Da Costa Pdf
The journey to motherhood is sometimes clouded with unrealistic expectations and society's unfair judgement of any woman who isn't immediately blissfully happy with her new baby. Giving birth is a major life adjustment and rite of passage for all mothers. This book is for anyone who is struggling or has struggled on that journey, who may be grappling with confusion, anxiety, fear or anger. It offers hope, support and comfort and a clear path out of what may feel like a bewildering or overwhelming situation. Postnatal depression affects around 30 per cent of mothers, but partners, children, extended family, friends and colleagues all feel its ripple effect, and many mothers do not know, or do not wish to acknowledge, that this misunderstood illness can be treated just like any other. Written by a medical doctor, a clinical psychologist and their patient, a writer, each author contributes her own personal experience and expertise in the area of postnatal depression to an open and enlightening discussion of just what this illness is, how to recognise it and ways to achieve recovery of body, mind and spirit. They call on health care professionals and society at large to respond timeously, knowledgeably and with empathy to what is, for many mothers, a medical emergency. Women from different walks of life agreed to share with the authors, and now with the reader, their tough yet transformational experiences of postnatal depression, offering hope and encouragement and revealing the power of healing through openness and the telling of their stories.
Sustainability and the Small and Medium Enterprise (Sme): Becoming More Professional by Michael J Sheehan Pdf
SMEs need to become more sustainable. To reach such a goal they also need to become more professional in their outlook and approach. In this way they may be able to deal with the instability, complexity, ambiguity and uncertainty of change; and to cope with the ever increasing pressures brought by change. After outlining what is meant by sustainability and professionalism, some strategies for how SME owner/managers might become more professional by focussing on the development of their own, and their employees, so called soft skills are offered. The author draws from a range of theories to support the argument.
Self Management Toolkit WORLDWIDE by Pete Moore Pdf
The Self-Management Toolkit is for people who are living with long-term health conditions and want to learn some extra simple skills, so they feel more in control and get back in the driving seat. 12 Self-Management Tools Tool 1 - Accept that you have a long-term health condition ... and then begin to move on Tool 2 - Get involved, building a support team Tool 3 - Pacing daily activities Tool 4 - Learn to prioritise/plan out your days Tool 5 - Setting Goals/ Action Plans Tool 6 - Being patient with yourself Tool 7 - Learn relaxation skills Tool 8 - Keeping Active...Stretching & Exercising Tool 9 - Keep a diary and tracking your progress Tool 10 - Have a setback plan Tool 11 - Teamwork Tool 12 - Keeping it up and being resilient. The Self-Management has been adapted from the Pain Toolkit which I authored in 2001. When you click on each of the tools from 1-12, the videos are from the Pain Toolkit, simply because most people long-term health conditions, will be experiencing some type of long-term pain.
In contrast to the author's previous book, Healing the Unimaginable: Treating Ritual Abuse and Mind Control, which was for therapists, this book is designed for survivors of these abuses. It takes the survivor systematically through understanding the abuses and how his or her symptoms may be consequences of these abuses, and gives practical advice regarding how a survivor can achieve stability and manage the life issues with which he or she may have difficulty. The book also teaches the survivor how to work with his or her complex personality system and with the traumatic memories, to heal the wounds created by the abuse. A unique feature of this book is that it addresses the reader as if he or she is dissociative, and directs some information and exercises towards the internal leaders of the personality system, teaching them how to build a cooperative and healing inner community within which information is shared, each part's needs are met, and traumatic memories can be worked through successfully.
The Cambridge Companion to Moliere by David Bradby,Andrew Calder Pdf
A detailed introduction to Molière and his plays, this Companion evokes his own theatrical career, his theatres, patrons, the performers and theatre staff with whom he worked, and the various publics he and his troupes entertained with such success. It looks at his particular brands of comedy and satire. L'École des femmes, Le Tartuffe, Dom Juan, Le Misanthrope, L'Avare and Les Femmes savantes are examined from a variety of different viewpoints, and through the eyes of different ages and cultures. The comedies-ballets, a genre invented by Molière and his collaborators, are re-instated to the central position which they held in his œuvre in Molière's own lifetime; his two masterpieces in this genre, Le Bourgeois gentilhomme and Le Malade imaginaire, have chapters to themselves. Finally, the Companion looks at modern directors' theatre, exploring the central role played by productions of his work in successive 'revolutions' in the dramatic arts in France.
Elemental Passions explores the man/woman relaitonship in a series of meditations of the senses and the formal elements. Its form resembles a series of love letters in which, however, the identity-and even the reality-of the adressee are deliberately obscured.
Adam Smith's name has become synonymous with free market economics; The Wealth of Nations is taken as the definitive account of the benefits of free competitive markets. Yet recent scholarship has challenged this view and given us a richer, more nuanced figure, steeped in the intricacies of enlightenment social and political philosophy. Adam Smith's Discourse both develops this literature and gives it a radical new extension by taking into account recent debates in literary theory.
