Reinventing Your Life

Author : Jeffrey E. Young,Janet S. Klosko
Publisher : Penguin
Page : 384 pages
File Size : 41,8 Mb
Release : 1994-05-01
Category : Self-Help
ISBN : 9781101667095

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Reinventing Your Life by Jeffrey E. Young,Janet S. Klosko Pdf

Learn how to end the self-destructive behaviors that stop you from living your best life with this breakthrough program. Do you... • Put the needs of others above your own? • Start to panic when someone you love leaves—or threatens to? • Often feel anxious about natural disasters, losing all your money, or getting seriously ill? • Find that no matter how successful you are, you still feel unhappy, unfulfilled, or undeserving? Unsatisfactory relationships, irrational lack of self-esteem, feelings of being unfulfilled—these are all problems that can be solved by changing the types of messages that people internalize. These self-defeating behavior patterns are called “lifetraps,” and Reinventing Your Life shows you how to stop the cycle that keeps you from attaining happiness. Two of America's leading psychologists, Jeffrey E. Young, Ph.D., and Janet S. Klosko, Ph.D., draw on the breakthrough principles of cognitive therapy to help you recognize and change negative thought patterns, without the aid of drugs or long-term traditional therapy. They describe eleven of the most common lifetraps, provide a diagnostic test for each, and offer step-by-step suggestions to help you break free of the traps. Thousands of men and women have seen the immediate and long-term results of the extraordinary program outlines in this clear, compassionate, liberating book. Its innovative approach to solving ongoing emotional problems will help you create a more fulfilling, productive life.

Author : Steve Chandler
Publisher : Red Wheel/Weiser
Page : 225 pages
File Size : 51,7 Mb
Release : 2005-01-01
Category : Self-Help
ISBN : 9781564148179

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Reinventing Yourself by Steve Chandler Pdf

Whether you're self-employed, a middler manager, or a Fortune 500 executive, its easy to get get stuck in a humdrum life and only fantasize about what could have been. Motivational speaker Steve Chandler helps you transform what could have been into what will be. You'll learn numerous techniques for breaking down negative barriers and letting go of pessimistic thoughts that prevent you from fulfilling, or even allowing yourself to conceive of, your goals and dreams. Drawing on many years of work in the field since the original publication of the book, Chandler has added numerous new stories, quotes, insights, and recommendations on how to reinvent yourself from the fictional, limited personality of old to a fresh level of creative action.

Author : James Altucher
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 55,7 Mb
Release : 2017-01-03
Category : Conduct of life
ISBN : 1541137132

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Reinvent Yourself by James Altucher Pdf

The author reinvented his career using the techniques shared in this work. What you are holding in your hand, the concepts and anecdotes, is what he used to find his way through the chaos of change and onto the path of new opportunity and success. It's the book he wish he'd had in his hands twenty years ago. He's hoping it will help you.

Author : Gitta Jacob,Hannie van Genderen,Laura Seebauer
Publisher : John Wiley & Sons
Page : 193 pages
File Size : 48,9 Mb
Release : 2015-03-16
Category : Psychology
ISBN : 9781118877722

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Breaking Negative Thinking Patterns by Gitta Jacob,Hannie van Genderen,Laura Seebauer Pdf

Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. Represents the first resource for general readers on the mode approach to schema therapy Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online Written by authors closely associated with the development of schema therapy and the schema mode approach

Author : Adam Markel
Publisher : Simon and Schuster
Page : 304 pages
File Size : 54,8 Mb
Release : 2022-02-08
Category : Business & Economics
ISBN : 9781476779485

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Pivot by Adam Markel Pdf

The successful CEO of the internationally renowned Peak Potentials who has trained thousands of people to find new jobs, careers, and directions shares his practical and inspirational program for reinventing yourself, whether you are out of work or want to change your professional trajectory. What would you do in your life if you knew you could not fail? That's the question answered in Pivot, a roadmap for embracing your true potential without abandoning your responsibilities or risking your future.

Author : Jason Frenn
Publisher : FaithWords
Page : 288 pages
File Size : 55,5 Mb
Release : 2010-10-13
Category : Religion
ISBN : 9780446574846

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Power to Reinvent Yourself by Jason Frenn Pdf

Evangelist and author Jason Frenn details five steps accessing Christ's power to break the chains of destructive patterns that afflict generation after generation. Many families suffer from dysfunction and conflict handed down from one generation to the next, and the cycle repeats itself with greater and greater severity. Parents struggle to keep their families from eroding as they helplessly watch their kids, teenagers, and adult children fall into overwhelming patterns of self-destruction. But there is a power that can set these families free and change their future. In this book, readers experience the story of the author and his family, and how he was rescued from destruction. Each reader can find the POWER TO REINVENT YOURSELF and obtain a life of significance, success, and victory!

Author : Jeffrey E. Young,Janet S. Klosko
Publisher : Dutton Adult
Page : 365 pages
File Size : 47,5 Mb
Release : 1993
Category : Psychology
ISBN : 0525935843

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Reinventing Your Life by Jeffrey E. Young,Janet S. Klosko Pdf

Identifies eleven negative self-beliefs learned early in childhood, and provides step-by-step suggestions for conquering these self-destructive patterns and living a happier life

Author : Arlene Dickinson
Publisher : HarperCollins
Page : 256 pages
File Size : 48,9 Mb
Release : 2019-11-05
Category : Business & Economics
ISBN : 9781443451666

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Reinvention by Arlene Dickinson Pdf

Do you want or need to change your life, but aren’t sure where to start—or whether you have what it takes? At fifty-seven, Arlene Dickinson’s life was turned upside down. Her company was on the brink of disaster. Her sense of herself as a strong, confident leader was in tatters. She was overwhelmed by feelings of loss, fear, and shame. Five years later, her business is booming, she’s never been happier or more excited about the future, and she’s raised tens of millions of dollars and built a whole ecosystem to help other entrepreneurs. How did she turn things around? By following the process she’s always used to transform underperforming companies—only this time, she used it to transform her own life. Applying business principles to her personal life helped her figure out very quickly where she wanted to go and how to get there. Having a clear set of practical steps to follow kept her on track when emotions threatened to derail her progress. In Reinvention, Dickinson shares this blueprint for locating your sense of purpose, realistically evaluating your strengths, assessing opportunities outside your comfort zone, and charting a bold new path. Whether you have a big career dream to achieve, or you need to rebuild after a personal setback, this step-by-step plan for reinvention will help you change your own life—for the better.

Author : Dick Sutphen,Richard Sutphen
Publisher : Steve Parish
Page : 184 pages
File Size : 42,5 Mb
Release : 1993
Category : Body, Mind & Spirit
ISBN : 0875544991

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Reinventing Yourself by Dick Sutphen,Richard Sutphen Pdf

Author : Kathi Sharpe-Ross
Publisher : Unknown
Page : 0 pages
File Size : 49,5 Mb
Release : 2020-02-13
Category : Self-Help
ISBN : 1733393005

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RE by Kathi Sharpe-Ross Pdf

Author : Timothy Clark,Alexander Osterwalder,Yves Pigneur
Publisher : John Wiley & Sons
Page : 264 pages
File Size : 47,5 Mb
Release : 2012-03-12
Category : Business & Economics
ISBN : 9781118225998

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Business Model You by Timothy Clark,Alexander Osterwalder,Yves Pigneur Pdf

A one-page tool to reinvent yourself and your career The global bestseller Business Model Generationintroduced a unique visual way to summarize and creativelybrainstorm any business or product idea on a single sheet of paper.Business Model You uses the same powerful one-page tool toteach readers how to draw "personal business models," which revealnew ways their skills can be adapted to the changing needs of themarketplace to reveal new, more satisfying, career and lifepossibilities. Produced by the same team that created BusinessModel Generation, this book is based on the Business ModelCanvas methodology, which has quickly emerged as the world'sleading business model description and innovation technique. This book shows readers how to: Understand business model thinking and diagram their currentpersonal business model Understand the value of their skills in the marketplace anddefine their purpose Articulate a vision for change Create a new personal business model harmonized with thatvision, and most important, test and implement the new model When you implement the one-page tool from Business ModelYou, you create a game-changing business model for your lifeand career.

Author : Jeffrey E. Young,Janet S. Klosko,Marjorie E. Weishaar
Publisher : Guilford Press
Page : 632 pages
File Size : 40,9 Mb
Release : 2006-11-03
Category : Psychology
ISBN : 9781606238349

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Schema Therapy by Jeffrey E. Young,Janet S. Klosko,Marjorie E. Weishaar Pdf

Designed to meet the formidable challenges of treating personality disorders and other complex difficulties, schema therapy combines proven cognitive-behavioral techniques with elements of other widely practiced therapies. This book--written by the model's developer and two of its leading practitioners--is the first major text for clinicians wishing to learn and use this popular approach. Described are innovative ways to rapidly conceptualize challenging cases, explore the client's childhood history, identify and modify self-defeating patterns, use imagery and other experiential techniques in treatment, and maximize the power of the therapeutic relationship. Including detailed protocols for treating borderline personality disorder and narcissistic personality disorder, the book is illustrated with numerous clinical examples.

Author : Marlo Thomas
Publisher : Simon and Schuster
Page : 400 pages
File Size : 40,6 Mb
Release : 2014-04-08
Category : Self-Help
ISBN : 9781476739939

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It Ain't Over . . . Till It's Over by Marlo Thomas Pdf

From actress, activist, and #1 New York Times bestselling author Marlo Thomas comes a unique, inspirational book “filled with stories of bold and brave women who won’t give up and won’t be held back” (Sheryl Sandberg, bestselling author of Lean In). Anyone who has ever tried to make a big life change knows it can be complicated—and frightening. Especially if you’re feeling stuck. But how do you get up the nerve to actually take the leap? Marlo Thomas’s It Ain’t Over…Till It’s Over introduces us to sixty amazing women who proved that it’s never too late to pull yourself out of a hole or to live out a dream—to launch a business, lose weight, discover a hidden talent, escape a dangerous relationship, find love, or fill a void in life with a challenging new experience. Meet an unemployed saleswoman who fought her way back from bankruptcy by inventing a simple product that earned her millions; a graphic artist who fulfilled a childhood ambition by going to med school at age forty-two; a suburban mom whose snack recipe for her daughter’s lunchbox turned into a successful business; and a middle-aged English teacher who, devastated to learn that her husband was cheating on her, refused to be a victim, filed for divorce, and began the challenging journey of rebuilding her life. From the first page to the last, It Ain’t Over…Till It’s Over speaks to women of all ages with an empowering message: The best is yet to come!

Author : Susan Crandall
Publisher : Grand Central Life & Style
Page : 199 pages
File Size : 54,9 Mb
Release : 2009-05-30
Category : Self-Help
ISBN : 9780446560177

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Thinking About Tomorrow by Susan Crandall Pdf

From the founding editor of "MORE" magazine comes an inspiring and useful look at how yesterday's Baby Boomers are becoming today's adventurous midlife pioneers.

Author : Fred Mandell Ph.D.,Kathleen Jordan Ph.D.
Publisher : Penguin
Page : 320 pages
File Size : 50,9 Mb
Release : 2010-08-03
Category : Self-Help
ISBN : 9781101442319

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Becoming a Life Change Artist by Fred Mandell Ph.D.,Kathleen Jordan Ph.D. Pdf

The Artist's Way meets What Color is Your Parachute? in an innovative approach to reinventing yourself at any stage of life. Leonardo da Vinci, Monet, Picasso, and Berthe Morisot are some of the most creative thinkers in history. What do these artists have in common with you? More than you think, if you're looking to tackle a major life transition. The skills these artists used to produce their masterpieces are the same abilities required to make successful shifts-whether it's finding a new career or a new purpose or calling in life. In Becoming a Life Change Artist, Fred Mandell and Kathleen Jordan share the groundbreaking approach made popular in their workshops across the country. There are seven key strengths that the most creative minds of history shared, and that anyone rethinking their future can cultivate to change their life effectively: *Preparing the brain to undertake creative work *Seeing the world and one's life from new perspectives *Using context to understand the facets of one's life *Embracing uncertainty *Taking risks *Collaborating *Applying discipline * As Mandell and Jordan illuminate, at its heart, making a major life change is a fluid process. But, armed with these seven key skills, anyone can overcome the bumps and obstacles effectively. With targeted exercises throughout, this is a book for all ages and stages-from those looking to transition to a new career to people embarking on retirement. Becoming a Life Change Artist sparks the luminous creativity that lies within each of us.