Relapse Prevention Counseling Workbook A Step By Step Guide To Sustainable Recovery

Author : John Richard Gregory
Publisher : Jstone Publishing
Page : 73 pages
File Size : 49,7 Mb
Release : 2024-06-16
Category : Psychology
ISBN : 8210379456XXX

Get Book

Relapse Prevention Counseling Workbook :A Step-by-Step Guide to Sustainable Recovery by John Richard Gregory Pdf

Relapse Prevention Counseling Workbook :A Step-by-Step Guide to Sustainable Recovery Discover the definitive step-by-step relapse prevention techniques with the "Relapse Prevention Counseling Workbook: A Step-by-Step Guide to Sustainable Recovery." This comprehensive guide offers hands-on strategies, ensuring you or your loved ones embark on a journey of lasting sobriety. Drawing upon years of research and firsthand experience, this workbook provides not just theory, but practical tools, making it the ultimate comprehensive guide to sustainable recovery. Delve into a range of topics, from understanding the roots of addiction to fortifying oneself against future temptations. Each chapter is designed as a workbook for preventing addiction relapse, encouraging active engagement from readers. Whether you're a therapist guiding someone on their recovery journey or an individual striving for sobriety, this resource is equipped with hands-on strategies for lasting sobriety. Navigate through various relapse prevention counseling exercises and activities. These have been curated to address different facets of addiction, ensuring a holistic healing approach. Understand triggers, reshape negative thought patterns, and rebuild life on a foundation of self-awareness and resilience. For those seeking a broader perspective, this guide also touches upon holistic approaches to recovery and relapse prevention. From mindfulness techniques to understanding the role of diet and physical activity in recovery, dive deep into strategies that cater to the mind, body, and soul. Equip yourself with the tools and knowledge to face the challenges of recovery head-on. With this workbook by your side, sustainable recovery is not just a goal—it's a journey made accessible and achievable.

Author : Judy Lohr
Publisher : Christian Faith Publishing, Inc.
Page : 33 pages
File Size : 50,7 Mb
Release : 2020-01-17
Category : Self-Help
ISBN : 9781645698197

Get Book

Relapse Prevention Workbook by Judy Lohr Pdf

This guide is for anyone who has stopped using alcohol or other drugs and wants to stay sober and drug free. Successful sobriety involves more than just the desire not to drink or use "" it also involves hard work. Here you'll find the tools you need to begin. This workbook is designed to help you stay sober. It is not meant to take the place of a Twelve Step group, counseling, or an aftercare program. It is to be used in conjunction with them. Whether you were addicted to cocaine, heroin, marijuana, alcohol, prescription drugs, or any other mind-altering chemical, the tools offered in this guide are meant to help you avoid relapse.

Author : Freud Recovery
Publisher : Createspace Independent Publishing Platform
Page : 114 pages
File Size : 41,9 Mb
Release : 2018-08-21
Category : Electronic
ISBN : 1725791730

Get Book

Self-Empowerment Workbook by Freud Recovery Pdf

Self-Empowerment Workbook: A Guide to 90 Days of Practical Relapse Prevention, by Freud Recovery is a guide through recovery from all kinds of addiction including, but not limited to crack cocaine, heroin, alcohol, sex, gambling, food and shopping. This is a workbook that will help recovering addicts who are in their early stages of recovery to establish balance and a healthy lifestyle. Use this book to journal your way through recovery. Respond to the daily prompts honestly to yourself; write it out in the book and you will experience the grace of working your recovery. Self-Empowerment Workbook is a practical daily guide through the world of drug use and abuse and addiction treatment. With a lot of compassion for yourself and a vision for your future, Freud Recovery offers a platform to for you to create the future you desire. Self-Empowerment Workbook is for those who are in recovery from suffering from a full spectrum of addiction, from drugs, alcohol, emotions, and activity addictions to addictions to work, stress, bad relationships, social and digital media, and adrenaline. Do you understand that compulsive behaviors can be as controlling of any other addiction? The process of staying clean and sober and becoming unhooked from any compulsive behavior is a daily activity. As said by many professionals in the addiction field, the question is not "Why the addiction?" but "Why the pain? What pain is your addiction bandaging? With a focus on personal recovery, Freud Recovery takes us through the proven essentials of daily addiction recovery and treatment. This is a groundbreaking journey to freedom from addiction using simple and practical, proven solutions for individuals, families, and communities dealing with substance use and abuse. This recovery workbook will be especially useful if you are in recovery, gone through addiction counseling or therapy, attend 12 step meetings, or any other way of recovery. This is a great workbook to help you overcome your cravings while creating a healthier lifestyle so that you can live the life you've always wanted. Self-Empowerment Workbook provides practical help, comfort, and hope.

Author : Terence T. Gorski
Publisher : Herald Publications
Page : 0 pages
File Size : 41,9 Mb
Release : 1995
Category : Alcoholism
ISBN : 0830907394

Get Book

Relapse Prevention Counseling Workbook by Terence T. Gorski Pdf

This workbook presents seven powerful clinical processes that quickly identify and manage high-risk situations causing relapse. Special emphasis is placed on management of irrational thoughts, unmanageable feelings, self-destructive urges, and self-defeating behaviors. This counseling process is appropriate for people in all stages of recovery who are facing situations that put them at immediate risk of relapse. The process can usually be completed in 7 to 14 sessions and is compatible with brief strategic group therapy methods.

Author : Dennis C. Daley,G. Alan Marlatt
Publisher : Oxford University Press
Page : 232 pages
File Size : 54,9 Mb
Release : 2006
Category : Language Arts & Disciplines
ISBN : 9780195307733

Get Book

Overcoming Your Alcohol Or Drug Problem by Dennis C. Daley,G. Alan Marlatt Pdf

Designed to accompany the ""Overcoming Your Alcohol or Drug Problem Workbook"", this guide provides clinicians with strategies for working with substance use disorders by focusing on specific issues involved in both stopping substance abuse and changing behaviours or lifestyle asepcts that contribute to continued substance abuse.

Author : Terence T. Gorski,John M. Kelley
Publisher : DIANE Publishing
Page : 186 pages
File Size : 46,8 Mb
Release : 1999-04
Category : Electronic
ISBN : 9780788177804

Get Book

Counselor's Manual for Relapse Prevention with Chemically Dependent Criminal Offenders by Terence T. Gorski,John M. Kelley Pdf

Author : Dennis C. Daley,Antoine B. Douaihy
Publisher : Unknown
Page : 0 pages
File Size : 54,7 Mb
Release : 2015
Category : Medical
ISBN : 1937661687

Get Book

Relapse Prevention Counseling by Dennis C. Daley,Antoine B. Douaihy Pdf

Written specifically for clinicians, this comprehensive books makes it easy for you to implement strategies proven to reduce relapse and help your client recover from substance use disorder (SUDs). Each chapter will lead you step-by-step through valuable resources for treatment such as: -Tools for individual, group and family sessions -Treatment models and therapies -Counseling strategies for co-occurring disorders -12 group exercises for SUDs -Tips for teaching clients to identify craving triggers to prevent relapse -Best practices for medication-assisted treatment -Emotion management techniques -Using motivation to make lifestyle changes -8 group exercises for co-occurring disorders

Author : Karen Mattson
Publisher : Hazelden Publishing & Educational Services
Page : 48 pages
File Size : 54,8 Mb
Release : 1998-09-15
Category : Alcoholism
ISBN : 1562460307

Get Book

A Relapse Prevention Workbook for Women by Karen Mattson Pdf

This is designed for any woman who has stopped using alcohol or other drugs and would like to remain sober/drug-free. It can be used in any stage of recovery - early, middle, or late. It is intended for self-use and is small enough to keep with you for easy reference. Counsellors may use assignments from this workbook as a basis for discussion in group or individual counselling sessions.

Author : Claudia Black
Publisher : Central Recovery Press
Page : 184 pages
File Size : 55,9 Mb
Release : 2018-11-16
Category : Self-Help
ISBN : 9781942094746

Get Book

A Hole in the Sidewalk by Claudia Black Pdf

Claudia Black's seminal relapse prevention workbook has been revised and updated! People in recovery from addiction need to be award of the potential for setback and the range of challenges that can, and often do, lead to relapse. To assume or simply hope it will not occur is denial. A Hole in the Sidewalk supports the necessary work required for relapse prevention from all forms of addiction: alcohol and other drugs, nicotine, sex, work, spending, screen, gambling, food, and relationships. Dr. Black provides robust tools for those who take their recovery seriously and want to maximize there knowledge and take actions to minimize the possibility of a return to active addiction. Whether or not someone has a history of relapse or wants to be proactive in their effort of avoiding potential stumbling blocks, this newly updated workbook is a major asset in their sustained recovery.

Author : Brian M.
Publisher : Createspace Independent Publishing Platform
Page : 288 pages
File Size : 43,7 Mb
Release : 2018
Category : Electronic
ISBN : 1982078707

Get Book

Relapse Prevention Practice by Brian M. Pdf

Are you in recovery from substance abuse? Are you in recovery from compulsive behaviors? Here is a practical recovery workbook that will help you to promote your recovery and avoid relapse. Relapse is not inevitable and even if it does happen, there is hope because you can do something about it. Some call this book a relapse prevention therapy workbook. Working through your addiction recovery process? This book will work as your personal addiction treatment planner. It is not just one of the regular recovery books, it is a relapse prevention workbook that you can use together with your recovery bible. Because of the manner in which you will use it, it is essentially a relapse prevention therapy workbook even though it offers no therapy. This relapse prevention practice uses a simple strategy that will help you to develop a specific plan of action and be aware of your high relapse risk situations. If you are going through relapse prevention therapy, relapse prevention counseling or addiction counseling, this workbook has daily practical exercises that can be used in group counseling or individual setting. You will learn gain new coping skills used cognitive behavioral therapy for staying sober and for relapse prevention. This Relapse Prevention Practice Workbook is designed for people in recovery from alcohol or other drug addiction who have a history of relapse, or fear they might relapse. This is a simple workbook for addiction recovery, a guide to coping with triggers that lead back to addictive behaviors. This book will lead you to: Freedom from your addictions, a new approach to addiction and recovery, a strategy to help you to overcome addiction; and a guide for relapse prevention. If you are going through cognitive behavioral therapy, this workbook will be your guide to staying sober. Use it as a relapse prevention therapy workbook for addiction counseling and addiction recovery. Although this workbook was designed to help men and women who are in their first quarter or first 90 days of their first year of recovery from substance abuse and other compulsive lifestyles who have a desire to prevent relapse in their lives, it will work for you no matter what phase of addiction recovery you are in. If you relapsed last time, here is the antidote for preventing relapse and promoting you addiction recovery. Relapse Prevention Practice: A Sobriety Workbook for the First 90 Days. For those in recovery, it will be the perfect addiction recovery gift. If you are an adolescent or working with adolescents, this will be a perfect adolescent relapse prevention workbook. Substance abuse is indeed a problem in society, particularly among adolescents who are at risk. This Relapse Prevention Practice will guide you towards whole person sobriety. Please note: This book is part of the Relapse Prevention Practice Sequential. All the books in this sequential have basically the same text, provided for your convenience, to ease your transition from one 90 day phase to another. The sequential is as follows: Relapse Prevention Practice: A Sobriety Workbook for the first 90 Days Relapse Prevention Practice: The Second Quarter Sobriety Workbook Relapse Prevention Practice: The Third Quarter Sobriety workbook Relapse Prevention Practice: The Fourth Quarter Sobriety Workbook

Author : Dennis C. Daley,G. Alan Marlatt
Publisher : Oxford University Press
Page : 186 pages
File Size : 54,5 Mb
Release : 2006-06-15
Category : Psychology
ISBN : 9780195307740

Get Book

Overcoming Your Alcohol Or Drug Problem by Dennis C. Daley,G. Alan Marlatt Pdf

This expanded new edition of the successful Graywind Publications title provides the reader with practical information and skills to help them understand and change a drug or alcohol problem.

Author : Easton Gideon Ryan
Publisher : Jstone Publishing
Page : 82 pages
File Size : 50,6 Mb
Release : 2024-06-16
Category : Psychology
ISBN : 8210379456XXX

Get Book

Sex Addiction Workbook-A Step-by-Step Therapeutic Guide for Overcoming Sex Addiction by Easton Gideon Ryan Pdf

"Sex Addiction Workbook: A Step-by-Step Therapeutic Guide for Overcoming Sex Addiction" is a self-help guide that offers practical advice and exercises to support individuals struggling with sex addiction. The workbook provides a step-by-step approach to recovery, using cognitive-behavioral therapy (CBT) and mindfulness techniques to help individuals identify triggers, manage cravings, and develop healthy coping strategies. As a comprehensive guide to overcome sex addiction, it's filled with practical tools to combat sex addiction. These practical tools range from self-assessment exercises to help you identify the nature and patterns of your addiction, to therapeutic strategies designed to address and reshape harmful thought patterns. The workbook offers an effective therapeutic strategy for sex addiction with easy-to-follow steps and techniques that help individuals navigate the challenging terrain of recovery. The methods detailed in this book are not quick fixes but offer a sustainable path to long-term recovery. What makes this book stand out is its emphasis on empathetic and compassionate self-reflection. It serves as an instrumental guide for individuals and therapists alike, aiding in unraveling the intricate dynamics of sexual addiction and providing viable solutions for healing and recovery. Whether you are in the initial stages of recognizing the problem or you are well into the recovery journey, this workbook is a beacon of light, offering hope and guidance. With the Sex Addiction Workbook: A Step-by-Step Therapeutic Guide for Overcoming Sex Addiction, you embark on a journey of self-discovery, learning to manage your addiction, rebuild your life, and strive towards a healthier future. Highlights of "Sex Addiction Workbook: A Step-by-Step Therapeutic Guide for Overcoming Sex Addiction" include: Step-by-step approach: The workbook provides a clear and structured approach to managing sex addiction, making it easy for readers to follow along and track their progress. Cognitive-behavioral therapy (CBT) techniques: CBT is a proven method for managing addictive behaviors, and this workbook uses these techniques to help individuals identify and change negative thought patterns and behaviors. Mindfulness exercises: Mindfulness is an important aspect of recovery from addiction, and the workbook includes exercises to help individuals stay present and centered in the moment. Practical advice and exercises: The workbook offers many practical exercises that readers can complete on their own or with a therapist to help them manage their addictive behaviors and develop healthy coping strategies. Overall, the "Sex Addiction Workbook: A Step-by-Step Therapeutic Guide for Overcoming Sex Addiction" provides a useful resource for those struggling with sex addiction, offering a holistic approach to recovery that emphasizes self-care, mindfulness, and emotional regulation.

Author : Brian Mulipah
Publisher : Createspace Independent Publishing Platform
Page : 290 pages
File Size : 48,6 Mb
Release : 2018-02-27
Category : Electronic
ISBN : 1986020274

Get Book

Relapse Prevention Practice by Brian Mulipah Pdf

Are you in recovery from substance abuse? Are you in recovery from compulsive behaviors? Here is a practical recovery workbook that will help you to promote your recovery and avoid relapse. Relapse is not inevitable and even if it does happen, there is hope because you can do something about it. Others have called this book a relapse prevention therapy workbook. Working through your addiction recovery process? This book will work as your personal addiction treatment planner. It is not just one of the regular recovery books; it is a relapse prevention workbook that you can use together with your recovery bible. Because of the manner in which you will use it, it is essentially a relapse prevention therapy workbook even though it offers no recovery therapy. This relapse prevention workbook uses a simple strategy that will help you to develop a specific plan of action and be aware of your high relapse risk situations. If you are going through relapse prevention therapy, relapse prevention counseling or addiction counseling, this workbook has daily practical exercises that can be used in group counseling or individual setting. You will learn gain new coping skills used cognitive behavioral therapy for staying sober and for relapse prevention. This is a Relapse Prevention guide designed for people in recovery from alcohol abuse or other drug addiction who have a history of relapse, or want to avoid relapse. This is a simple workbook for addiction recovery, a guide to coping with triggers that lead back to addictive behaviors. This book will lead you to: Freedom from your addictions, a new approach to addiction and recovery, a strategy to help you to overcome addiction. It is a true and tested guide for relapse prevention. If you are going through cognitive behavioral therapy, this workbook will be your guide to staying sober. Use it as a relapse prevention therapy workbook for addiction counseling and addiction recovery. Although this workbook was designed to help men and women who are in their third quarter, third term or third set of 90 days of their first year of recovery from substance abuse and other compulsive lifestyles who have a desire to prevent relapse in their lives. It will work for you no matter what phase of addiction recovery you are in. If you relapsed last time, here is the antidote for preventing relapse and promoting you addiction recovery. Relapse Prevention Practice: The Third Quarter Sobriety Workbook. For those in recovery, it will be the perfect addiction recovery gift. If you are an adolescent or working with adolescents, this will be a perfect adolescent relapse prevention workbook. Substance abuse is indeed a problem in society, particularly among adolescents who are at risk. This Relapse Prevention Workbook guides you through a practice that will guide you towards whole person sobriety. Please note: This book is part of the Relapse Prevention Practice Sequential. All the books in this sequential have basically the same text, provided for your convenience, to ease your transition from one 90 day phase to another. The sequential is as follows: Relapse Prevention Practice: A Sobriety Workbook for the first 90 Days Relapse Prevention Practice: The Second Quarter Sobriety Workbook Relapse Prevention Practice: The Third Quarter Sobriety workbook Relapse Prevention Practice: The Fourth Quarter Sobriety Workbook

Author : Linda Free-Gardiner
Publisher : iUniverse
Page : 278 pages
File Size : 43,6 Mb
Release : 2001-05-29
Category : Electronic
ISBN : 9780595182442

Get Book

Trust the Process by Linda Free-Gardiner Pdf

Trust the Process book and workbook is for people frustrated by lack of tools for Recovery Enhancement programs. They report new feelings of hope and the loss of guilt after reading the book and completing the exercises. The book is illustrated to help people understand the concepts easier. Every person who has addiction issues and/or unresolved life trauma can benefit from this revolutionary new approach to relapse prevention. Until recently, the treatment standard has been to wait for an actual "wet" relapse, then put the person into primary treatment again and again. Ask yourself, if primary treatment has not prevented relapse one, two, three or more times, why do it again? Instead look at an approach proven to be effective. People using the Recovery Enhancement Program show an 83% abstinence rate after two years. The national average is 16% (statistics taken from study). Clearly explained, concrete exercises keep it simple so you don't waste valuable time figuring out how to do the work. The program complements your 12-Step work. Think of the 12-Steps as the foundation of recovery and the Recovery Enhancement Program as the mansion built on that foundation.

Author : Brian Mulipah
Publisher : Createspace Independent Publishing Platform
Page : 290 pages
File Size : 41,9 Mb
Release : 2018-02-27
Category : Electronic
ISBN : 1986020401

Get Book

Relapse Prevention Practice by Brian Mulipah Pdf

Are you in recovery from substance abuse or any compulsive behaviors? Here is a practical recovery workbook that will help you to promote your recovery and avoid relapse. Relapse is now known as an integral part of recovery, but it need not happen. Yet even if it does happen, there is hope because you can do something about it. Others have called this book the relapse prevention therapy workbook. Working through your addiction recovery process? This book will work as your personal addiction treatment planner. It is not just one of the regular recovery books; it is a relapse prevention workbook that you can use together with your recovery bible. Because of the manner in which you will use it, it is essentially a relapse prevention therapy workbook even though it offers no recovery therapy. This relapse prevention workbook uses a simple strategy that will help you to develop a specific plan of action and be aware of your high relapse risk situations. If you are going through relapse prevention therapy, relapse prevention counseling or addiction counseling, this workbook has daily practical exercises that can be used in group counseling or individual setting. You will learn gain new coping skills used cognitive behavioral therapy for staying sober and for relapse prevention. This is a Relapse Prevention guide designed for people in recovery from alcohol abuse or other drug addiction who have a history of relapse, or want to avoid relapse. This is a simple workbook for addiction recovery, a guide to coping with triggers that lead back to addictive behaviors. This book will lead you to: Freedom from your addictions, a new approach to addiction and recovery, a strategy to help you to overcome addiction. It is a true and tested guide for relapse prevention. If you are going through cognitive behavioral therapy, this workbook will be your guide to staying sober. Use it as a relapse prevention therapy workbook for addiction counseling and addiction recovery. Although this workbook was designed to help men and women who are in their fourth quarter, 4th term or fourth set of 90 days of their first year of recovery from substance abuse and other compulsive lifestyles who have a desire to prevent relapse in their lives. It will work for you no matter what phase of addiction recovery you are in. If you relapsed last time, here is the antidote for preventing relapse and promoting you addiction recovery. Relapse Prevention Practice: The Fourth Quarter Sobriety Workbook. For those in recovery, it will be the perfect addiction recovery gift. If you are an adolescent or working with adolescents, this will be a perfect adolescent relapse prevention workbook. Substance abuse is indeed a problem in society, particularly among adolescents who are at risk. This Relapse Prevention Workbook guides you through a practice that will guide you towards whole person sobriety. Please note: This book is part of the Relapse Prevention Practice Sequential. All the books in this sequential have basically the same text, provided for your convenience, to ease your transition from one 90 day phase to another. The sequential is as follows: Relapse Prevention Practice: A Sobriety Workbook for the first 90 Days Relapse Prevention Practice: The Second Quarter Sobriety Workbook Relapse Prevention Practice: The Third Quarter Sobriety workbook Relapse Prevention Practice: The Fourth Quarter Sobriety Workbook