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Relationship Bootcamp: Hard-Core Training for Life, Love & the Pursuit of Intimacy by Roy a. Biancalana Pdf
Written from a deeply mindful and conscious perspective, Relationship Bootcamp will get you in "shape" so that you can experience a healthy, sustainable, intimate relationship. This book is about strengthening seven major "muscle groups": your relationship to reality, to your mind, to your feelings, to your past, to your inner truth, to your energy and to love itself. When these "muscles" are strong, you are ready for a real and lasting relationship, but if they are not, you will experience drama, disconnection and disappointing relationships. This book will get you in "shape" so that you can attract lasting love.
Marriage Boot Camp by Elizabeth Carroll,Jim Carroll Pdf
From the stars of WE tv’s Marriage Boot Camp comes a definitive guide to creating and maintaining a healthy marriage. Marriage is hard work. After the fairy-tale “I Dos” come chores, bills, fights, and plain weariness. Many couples are unsure how to fix their problems and wonder if their relationships really have what it takes to go the distance. (Hint: They do!) Luckily, relationship experts Elizabeth and Jim Carroll have created a program proven to mend marriages, revive relationships, and make the happily-ever-afters come true. After twenty years of resuscitating thousands of marriages, the Carrolls bring their wisdom directly to readers through this do-it-yourself relationship bible. Filled with advice, exercises, quizzes, and games, Marriage Boot Camp will teach couples to fight the Top Ten Marriage Killers by: • Keeping the heat in the bedroom • Arguing effectively instead of fighting dirty • Managing money • Creating—or rebuilding—trust • And much more! Through each time-tested exercise, couples will discover what matters to them as individuals and as part of a pair, and learn why marriage is not 50/50 but 100/100 at all times. With the right skills, any couple can create the marriage they’ve always dreamed of.
“A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVER A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.
Marriage Boot Camp by Elizabeth Carroll,Jim Carroll Pdf
From the stars of WE tv’s Marriage Boot Camp comes a definitive guide to creating and maintaining a healthy marriage. Marriage is hard work. After the fairy-tale “I Dos” come chores, bills, fights, and plain weariness. Many couples are unsure how to fix their problems and wonder if their relationships really have what it takes to go the distance. (Hint: They do!) Luckily, relationship experts Elizabeth and Jim Carroll have created a program proven to mend marriages, revive relationships, and make the happily-ever-afters come true. After twenty years of resuscitating thousands of marriages, the Carrolls bring their wisdom directly to readers through this do-it-yourself relationship bible. Filled with advice, exercises, quizzes, and games, Marriage Boot Camp will teach couples to fight the Top Ten Marriage Killers by: • Keeping the heat in the bedroom • Arguing effectively instead of fighting dirty • Managing money • Creating—or rebuilding—trust • And much more! Through each time-tested exercise, couples will discover what matters to them as individuals and as part of a pair, and learn why marriage is not 50/50 but 100/100 at all times. With the right skills, any couple can create the marriage they’ve always dreamed of.
Kidnapped and sent to live in a disciplinary boot camp where he is physically and psychologically tortured on a daily basis, fifteen-year-old Garrett knows that he has been wrongly imprisoned and so feels there is no choice but to attempt a daring escape in order to save the life he has left in him.
"PIONEERING"! This ground-breaking look into relationships uncovers the secret of how Christian men can increase the level of trust and respect of their girlfriend, fiancée, or wife to the point where she actually wants to follow him. Early in his marriage, Heath knew the direction he wanted to lead his family, but struggled with how to get there. He needed to learn how to be a better leader in order to accomplish their dreams, but no one could show him how to do it. So he went back to school and spent the next 10 years researching how to provide leadership in a relationship and gain the trust and respect of his wife. Men need more than money or the title "husband" to be the leader in a relationship with today's contemporary women. This book is the first of its kind to break down and teach men, in four practical steps, exactly how to provide leadership in a relationship, how to gain a woman's respect without demanding it, and how to get a woman to trust his judgment and decision making-all within the Christian context.
Eight Dates by John Gottman,Julie Schwartz Gottman,Doug Abrams,Rachel Carlton Abrams Pdf
Whether you’re newly together and eager to make it work or a longtime couple looking to strengthen and deepen your bond, Eight Dates offers a program of how, why, and when to have eight basic conversations with your partner that can result in a lifetime of love. “Happily ever after” is not by chance, it’s by choice– the choice each person in a relationship makes to remain open, remain curious, and, most of all, to keep talking to one another. From award-winning marriage researcher and bestselling author Dr. John Gottman and fellow researcher Julie Gottman, Eight Dates offers an ingenious and simple-to-implement approach to effective relationship communication. Here are the subjects that every serious couple should discuss: Trust. Family. Sex and intimacy. Dealing with conflict. Work and money. Dreams, and more. And here is how to talk about them—how to broach subjects that are difficult or embarrassing, how to be brave enough to say what you really feel. There are also suggestions for where and when to go on each date—book your favorite romantic restaurant for the Sex & Intimacy conversation (and maybe go to a yoga or dance class beforehand). There are questionnaires, innovative exercises, real-life case studies, and skills to master, including the Four Skills of Intimate Conversation and the Art of Listening. Because making love last is not about having a certain feeling—it’s about both of you being active and involved.
When Gerry Heisler started his career in the 1970s, it wasn't out of the ordinary to write a note to someone you liked in high school, leave it in their locker, and maybe get a phone call from them later that night. (A phone with a chord, no less). There was no voicemail. If the person didn't answer there was no convenient way to reach them. And now, as of the publishing of Relationship Boot Camp, writing notes is fairly obsolete-it has given way to texting, Snaps and "swiping right" . . . notions that would blow the mind of a high school student in the 1970's. Within that timeframe, after 40+ years as a psychotherapist, assistant professor, and marital therapist, Heisler has walked alongside men and women, in all their relationship splendor, for close to five decades. He's have seen the highs and lows, and has experienced trends that have come and gone-from "going steady" to "I'm just not ready." Throughout the years, a lot has faded away but a few principles have remained the same. Relationship Boot Camp is about those principles. The relationship principles that don't change over time.
Domestic Discipline Bootcamp for Beginners by Clint Carlton Pdf
What is beginner domestic discipline boot camp? Beginner domestic discipline boot camp is a 2-day experience for committed couples who either want to begin domestic discipline in their relationship, or for committed couples who are in the very early stages of their domestic discipline practices. Beginner domestic discipline boot camp is designed and intended to establish, define, and construct relationship roles in both partners, as well as familiarize both partners with important key components to a domestic discipline relationship. Lectures, punishments, rewards, and more will be discussed, carried out, modified, and eventually executed (towards the end of boot camp) in a way that works best for both partners and their relationship. In addition to these things, beginner domestic discipline boot camp contains a series of mandatory relationship exercises, referred to as "homework assignments", designed to establish, promote, and enhance key relationship components such as communication, trust, respect, intimacy, and love. Why should you do beginner domestic discipline boot camp? It's easy to hear the term "boot camp" and immediately jump to a conclusion that suggests this entire experience will be a rather intense and enduring one for both partners. While certain elements of beginner boot camp will certainly challenge individuals and put the relationship to the test to a certain degree, the overall experience of beginner domestic discipline boot camp is, and should be, a much more pleasant one than the name may initially imply. Think of beginner boot camp not as a daunting and discouraging task, but rather as an initiation of sorts to the domestic discipline lifestyle. Think of it as "whipping your relationship into shape" and getting the relationship headed on the right path toward what you both envision for your future together. This is about getting organized and defining roles to establish more structure, balance, stability, and direction for you both going forward. This is about becoming completely comfortable with lectures, punishments, and relationship roles that are important components of the domestic discipline dynamic. This is essentially "spring cleaning" your relationship, so to speak, and that's not a bad thing - that's a healthy thing. When a couple agrees and consents to practicing domestic discipline with their partner, often times they have difficulty with getting started. For some the entire dynamic is changing or reversing, and for others it's simply a matter of incorporating the punishments into their day to day lives. It can be awkward, challenging, and downright frustrating to get started with domestic discipline. Beginner boot camp is designed and intended to help make that transition as smooth and effortless as possible. This is why a couple would agree to a beginner domestic discipline boot camp.
Conquer the dating obstacle course The dating scene can be a real war zone. For women who are beginning to feel like casualties, here’s a training program and plan of action to help you build self-confidence and navigate through the minefield of men. Complete with guides to relationship stages, sex, and even starting over, this book provides you with direct orders on: • Dating with intent • Learning what men are thinking • Putting new skills to the test • Building confidence and firepower
"There's a moment in every conversation that can change the whole relationship. A moment when you can either move toward the other person or away from them. Choose to break a negative cycle or continue it. Understand and be understood or remain confused and frustrated. It's the "miracle moment." And once you learn how to recognize and respond to it, it holds the power to help transform the relationships you have-at home, in love, and at work-into the ones you really want. In The Miracle Moment, Nicole Unice helps you discover the practical tools to Learn to respect and respond to your emotions without letting them control you Speak words that help-rather than hurt-the likelihood of your getting what you need Identify and keep yourself safe from toxic people Become comfortable setting and holding boundaries Be your best self even when you're tempted to shut up, blow up, or give up Step into the space where miracles happen. Your miracle moments are waiting for you: moments of honesty; moments of healing; moments of renewal and lasting change. (Don't miss the companion Miracle Moment DVD Experience and Miracle Moment Participant's Guide, perfect for small groups or individuals wanting to go deeper!)"--
Boot Camp for the Broken-Hearted by Audrey Valeriani Pdf
Are You a Candidate for Boot Camp? Are you in a dead end relationship, because you are afraid of being alone? Are you tired of feeling used or taken advantage of? Do you feel like you are doing all the giving and being taken for granted? Are you always attracting the same type of "loser"? Has the spark left your romance? Have you become "soured" toward ever finding happiness?
The Polyamory Breakup Book by Kathy Labriola,Lacey Johnson Pdf
Polyamory is not always easy. With multiple partners often come more complex relationships to navigate. This practical guide looks at the common causes of polyamorous breakups, identifies strategies to avoid ending relationships, and provides you with the toolkit to survive a breakup. Kathy Labriola uses real life examples and expert insight as a counselor and nurse. From how to handle jealousy to the practicalities of managing money and time with multiple partners, this book includes tips and insights from the polyamory community. It is inevitable that some relationships will end in a breakup. This book helps you maintain friendships and minimize the impact of a breakup on the rest of your polycule and wider community. Unlike traditional breakup guides, Labriola's book offers insight specific to the polyamory community and addresses the unique challenges that come with multiple partners.
