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Strategies for Transitions to Retirement: 2nd Edition by Mary Gallinger Pdf
Are you ready for retirement? How can individuals plan for the gradual shift from working to retirement? How can they make the psychological transition from working to not working? Many retirees become ill within a year of leaving work because they fail to plan for a gradual shift from working to retirement. Individuals with outside interests are at less risk than people who spend 60 hours a week on the job, but even hobbies and interests have to be refined prior to retirement. For many people, one of the most profound periods of change is their time of retirement. People's needs and attitudes and different, however, no matter what their personal goals, current age and economic circumstances may be, the strategies they employ to plan for a satisfying retirement are crucial to their mental happiness, physical health and general survival. These strategies will either enhance the quality of their golden years or shorten them drastically.
The Psychology of Retirement by Doreen Rosenthal,Susan Moore Pdf
How can you make the most of retirement? How should you plan for retirement? What are the challenges of retirement and how can they be dealt with? The Psychology of Retirement looks at this life stage as a journey that involves challenges, opportunities, setbacks, periods of disenchantment and, often, exciting new beginnings. Taking a positive approach, the book explores how retirement provides opportunities to cultivate new friendships, interests and hobbies, consolidate and renegotiate long-held ones, and even re-invent oneself in a post-work environment. It also emphasizes the value of pre-retirement planning, and the importance of establishing new goals and purposes. Retirement can be a period of significant psychological growth and development and The Psychology of Retirement shows how it can herald the beginning of a vibrant and active stage of life.
The Psychology of Retirement by Derek L. Milne Pdf
The Psychology of Retirement is the first self-help guide to retirement based on highly proven psychological coping strategies. Provides the most comprehensive and coherent account of the challenges of retirement and the associated aging process Represents the culmination of over 30 years of clinical, teaching and research involvement in the main issues discussed within this book Draws systematically on applied scientific theories, accepted professional circles, which are interpreted and communicated by an applied scientist A constructive emphasis establishes the best possible coping strategies and perspectives
Women and Retirement by Susan Moore,Doreen Rosenthal Pdf
In the last century, changes to the nature and patterns of women’s working lives have been vast. Notably, the huge increase in women’s participation in the paid workforce means that today women are retiring in unprecedented numbers. How do they cope with this lifestyle transition? What major difficulties do they face? How do they process the problems associated with managing this transition in fulfilling ways while juggling family, financial, friendship, ageing and health issues? To date, most retirement studies have focused on men, and therefore gender-specific issues relating to post-work life, such as the pay gap, the double shift, women’s longer lifespans and their traditional roles as carers and social nurturers, have been afforded far less attention. Women and Retirement: Challenges of a New Life Stage is the first book of its kind to examine women’s retirement using a lifespan perspective. Based on the authors’ extensive study of over 1,000 retired Australian women as well as current research, the book presents models of various retirement trajectories and compares women’s experiences with the more widely researched retirement experiences of men. Moore and Rosenthal consider the nature of the transition from full-time work to retirement and the many different pathways and factors influencing this journey: women’s financial status in the retirement years; their health changes; and the varied activity patterns they adopt. Women and Retirement is a comprehensive, up-to-date and evidence-based review of the female retirement experience. It will be invaluable for courses on ageing and health within psychology, women’s studies, social work and sociology, and for use by practitioners in these fields.
Author : Michel Hersen,Vincent B. Van Hasselt Publisher : Springer Science & Business Media Page : 584 pages File Size : 45,6 Mb Release : 1998-08-31 Category : Medical ISBN : 0306456613
Handbook of Clinical Geropsychology by Michel Hersen,Vincent B. Van Hasselt Pdf
Over the last two decades, the number of persons over 65 has increased by 65%. Handbook of Clinical Geropsychology focuses attention on how the contributions of clinical psychology address the problems faced by this enormous population. In the first part, chapters cover a historical perspective, clinical geropsychology and U.S. federal policy, psychodynamic issues, and other key topics. Part II details assessment and treatment for a wide range of disorders affecting the elderly. Part III considers such special issues as family caregiving, minority issues, physical activity, and elder abuse and neglect.
Over the last twenty years in Canada there has been an increasing trend toward retirement at age sixty-five or earlier. Despite this trend, relatively few social scientists have studied the transition and consequences of retirement. The need for Canadian research regarding retirement is especially acute because the processes of retirement are culture-bound, and generalizations from data gathered in other countries may not be warranted. This study bridges that gap, providing a model for assessing subjective well-being among workers and retirees and thoroughly testing that model in the field. Many of the empirical findings of this study contradict predictions made on the basis of the “identity crisis” theory of retirement—that theory which posited retirement as a degrading experience, a self-destruction of the image the retiree once had of himself or herself as a worker and productive member of society. The indications of the empirical findings presented here are that, in fact, satisfaction with life, or some aspects of it, is commonly found to be high or higher among older adults than among the younger. In the course of the study, the author examines several different theories of adjustment to retirement, presents a model for measuring satisfaction among retirees more empirically than has been done, and suggests some of the policy decisions that might reasonably be proposed on the basis of the study’s findings. Morris M. Schnore taught in the Department of Psychology at the University of Western Ontario.
Handbook of Midlife Development by Margie E. Lachman Pdf
THE DEFINITIVE RESOURCE ON MIDLIFE DEVELOPMENT Edited by Margie Lachman, a leader in the field, Handbook ofMidlife Development provides an up-to-date portrayal of humandevelopment during the middle years of the life span. Featuringcontributions from well-established, highly regarded experts, thisexhaustive reference fills the gap for a compilation of research onthis increasingly important topic. Divided into four comprehensive sections, the book addresses thetheoretical, biomedical, psychological, and social aspects ofmidlife development. Each chapter includes coverage of unifyingthemes such as gender differences, ethnic and cultural diversity,historical changes, and socioeconomic differences from a life-spandevelopmental perspective. Readers will discover what can belearned from individuals' subjective conceptions of midlife;explore various "cultural" fictions of middle age; examine theresources individuals have at their disposal to negotiate midlife;consider mechanisms for balancing work and family; and other topicsas presented in the latest research from the social, behavioral,and medical sciences. Handbook of Midlife Development is an indispensable resource forprofessionals and practitioners who work with adults and forresearchers and students who study adult development and relatedtopics. Some of the midlife topics discussed: * Cultural perspectives * Physical changes * Stress, coping, and health * Intellectual functioning * Memory * Personality and the self * Adaptation and resilience * Emotional development * Families and intergenerational relationships * Social relationships * The role of work * Planning for retirement
Athlete Transitions into Retirement by Deborah Agnew Pdf
Transitions in sport can be either normative (relatively predictable) or non-normative (less predictable) and are critical times in the development of athlete’s careers. Whilst retirement from sport is inevitable, the timing of retirement can be less predictable. If an athlete copes well with the transition they may be better able to adjust to life after sport. However, not coping with the transition can lead to a crisis and negative consequences for the athlete. Transition periods from sport and in particular retirement from sport have been identified as high-risk periods for athletes in terms of psychological distress. However, circumstances surrounding the athlete’s retirement are a critical factor in the transition into life after sport. Voluntarily retiring from sport for example, leads to a smoother transition than being forced into retirement through injury or deselection. Research indicates that retirement from sport should be seen as a process rather than a single moment, with many athletes taking up to 2 years to successfully transition out of sport. Currently, there are few bodies of work that are solely devoted to retirement transition. Athlete Transitions into Retirement: Experiences in Elite Sport and Options for Effective Support provides contemporary viewpoints on athlete transitions from elite sport in a global context. This volume is a collaboration of research from leading authors around the world, offering global perspectives to athlete transitions into retirement and is key reading for both researchers and practitioners in the fields of Sport Psychology and Coaching as well as the Athletes themselves.
Rethinking Retirement for Positive Ageing by Denise Taylor Pdf
Rethinking Retirement for Positive Ageing is a practical guide that shows you how to make retirement successful, based on the most up-to-date research available. It encourages a deeper and wider view of retirement and reveals how retirement can be a time of transition, renewal, and re-imagination. Written by career coach Dr Denise Taylor, it considers the psychological factors that impact a successful adjustment to retirement and offers a deeper analysis of how people can find meaning and purpose after full-time work. It examines retirement as an event that often brings about great changes in a person’s personal and social life, and how to move forward with meaning in life. Illustrated with interviews, activities, and case studies, and with exercises and questions for reflection, it covers key topics including identity, health, well-being, finances, and relationships. This insightful guidebook is for all prospective and current retirees as well as employers, careers professionals, and counsellors who want to help people reflect on their approaches to retirement. You can visit the website at https://denisetaylor.co.uk/rethinking-retirement/
The Retirement Maze by Rob Pascale,Louis H. Primavera,Rip Roach Pdf
Millions of baby boomers are just beginning to retire, and in doing so many are likely to run into adjustment problems, such as loss of identity, deterioration of marriage and social life, and feelings of disconnectedness to the world. Studies have found that as many as 40% of retirees have difficulty adjusting, and even those who claim to enjoy retirement may experience some uneasiness as they adapt to a life lacking in structure and direction. This book investigates the struggles faced by retirees in building a new life outside of the workforce. It provides an honest assessment of retirement, based on the not-always-acknowledged fact that it is a difficult transition with pitfalls and obstacles to be overcome. But along with uncovering problems, the authors also propose solutions to enable both current and future retirees to be better prepared, allowing them to avoid being blind-sided by unexpected situations. By reading about the experiences of their peers, current and future retirees will come to understand that others share their difficulties adjusting, and that tactics are available to improve their comfort level in retirement as well as their overall well-being. Retirees and those planning for retirement will find in these pages what they need to make retirement successful and enjoyable.
Thriving Throughout Your Retirement Transition by Robert Laura Pdf
Too many retirees waste some of the best years of their life in retirement trying to figure it out on their own. But it doesn't have to be that way! You can avoid common traps and misconceptions going from merely surviving and trying to figure it out, to full-on thriving through the advice of over a dozen top retirement experts. If you are ready to change the trajectory of your retirement years, you'll want this invaluable resource in your toolbox. Join the growing movement to create a life-after-work lifestyle that moves beyond your finances and into a more diverse definition of a fulfilling retirement. The collection of ideas and insights in this book: Explains how you can eliminate much of the stress and anxiety that some have about making a retirement decision by helping you direct your focus to what's truly important about this next phase of life.Delivers over 200 years of collective knowledge and experience in the palm of your hand, helping you develop concrete, actionable steps for a smoother transition.Gives you examples and ideas to be more and do more, helping you understand and design the non-financial pieces of your unique retirement plan. This dynamic and cutting-edge culmination of wisdom is exactly what new and existing retirees need to not only flourish in life after work, but also make it a time full of self-discovery, impact, and legacy; all key ingredients to Thrive Throughout Your Retirement!
There's nothing worse than reaching retirement, having worked hard, feeling old and tired, with nothing to show for it.For most people, retirement conjures up images of rest, relaxation and general enjoyment of life after years of labour. For many, however, when the time comes, the reality is rather different. Retire Well will give you a clear, evidence-based approach towards preparing for retirement.Nii Boi-Dsane is a professionally qualified transformative life coach with a special interest in health and retirement coaching. He believes that a successful and enjoyable retirement demands three pre-requisites: robust personal health, good finances and supportive relationships. After all, one does not retire into a vacuum, but into a social context. The quality of your social relationships is, therefore, crucial. But even more critical is the quality and state of your financial and personal wellbeing as you transition into this phase in your life.His book is aimed at those who are starting to think about retirement and presents relevant facts, analysis, opinions, and stories from the experience of others. You will be able to reflect on where you are now on your retirement journey, where you'd like to be when you retire, and the book will give you tools and encouragement to take the necessary purposeful action. This edition incorporates an expanded section on will-making and other options for planning one's estate.