Rice In The Time Of Sugar

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Rice in the Time of Sugar

Louis A. Pérez Jr.
Rice in the Time of Sugar Book PDF

Author : Louis A. Pérez Jr.
Publisher : UNC Press Books
Page : 264 pages
File Size : 52,7 Mb
Release : 2019-03-28
Category : History
ISBN : 9781469651439

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Rice in the Time of Sugar by Louis A. Pérez Jr. Pdf

How did Cuba's long-established sugar trade result in the development of an agriculture that benefited consumers abroad at the dire expense of Cubans at home? In this history of Cuba, Louis A. Perez proposes a new Cuban counterpoint: rice, a staple central to the island's cuisine, and sugar, which dominated an export economy 150 years in the making. In the dynamic between the two, dependency on food imports—a signal feature of the Cuban economy—was set in place. Cuban efforts to diversify the economy through expanded rice production were met with keen resistance by U.S. rice producers, who were as reliant on the Cuban market as sugar growers were on the U.S. market. U.S. growers prepared to retaliate by cutting the sugar quota in a struggle to control Cuban rice markets. Perez's chronicle culminates in the 1950s, a period of deepening revolutionary tensions on the island, as U.S. rice producers and their allies in Congress clashed with Cuban producers supported by the government of Fulgencio Batista. U.S. interests prevailed—a success, Perez argues, that contributed to undermining Batista's capacity to govern. Cuba's inability to develop self-sufficiency in rice production persists long after the triumph of the Cuban revolution. Cuba continues to import rice, but, in the face of the U.S. embargo, mainly from Asia. U.S. rice growers wait impatiently to recover the Cuban market.

Minimalist Baker's Everyday Cooking

Dana Shultz
Minimalist Baker s Everyday Cooking Book PDF

Author : Dana Shultz
Publisher : National Geographic Books
Page : 0 pages
File Size : 52,7 Mb
Release : 2016-04-26
Category : Cooking
ISBN : 9780735210967

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Minimalist Baker's Everyday Cooking by Dana Shultz Pdf

The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

Zebra Crossing

Meg Vandermerwe
Zebra Crossing Book PDF

Author : Meg Vandermerwe
Publisher : Simon and Schuster
Page : 224 pages
File Size : 44,5 Mb
Release : 2014-03-01
Category : Juvenile Fiction
ISBN : 9781780744315

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Zebra Crossing by Meg Vandermerwe Pdf

Ghost. Ape. Living dead. Young and albino, Chipo has been called many things, but to her mother – Zimbabwe’s most loyal Manchester United supporter – she had always been a gift. On the eve of the World Cup, Chipo and her brother flee to Cape Town, hoping for a better life and to share in the excitement of the greatest sporting event ever to take place in Africa. But the Mother City’s infamous Long Street is a dangerous place for an illegal immigrant and an albino. Soon Chipo is caught up in a get-rich-quick scheme organised by her brother and the terrifying Dr Ongani. Exploiting gamblers’ superstitions about albinism, they plan to make money and get out of the city before rumours of looming xenophobic attacks become a reality. But their scheming has devastating consequences. Set in the underbelly of a pulsating Cape Town, Meg Vandermerwe’s Zebra Crossing is an arresting debut and a bold, lyrical imagining of what it’s like to live in another person’s skin.

The Mom 100 Cookbook

Katie Workman
The Mom 100 Cookbook Book PDF

Author : Katie Workman
Publisher : Workman Publishing Company
Page : 352 pages
File Size : 48,9 Mb
Release : 2012-04-03
Category : Cooking
ISBN : 9780761171249

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The Mom 100 Cookbook by Katie Workman Pdf

Introducing the lifesaving cookbook for every mother with kids at home—the book that solves the 20 most common cooking dilemmas. What’s your predicament: breakfast on a harried school morning? The Mom 100’s got it—Personalized Pizzas are not only fast but are nutritious, and hey, it doesn’t get any better than pizza for breakfast. Kids making noise about the same old lunch? The Mom 100’s got it—three different Turkey Wraps, plus a Wrap Blueprint delivers enough variety to last for years. Katie Workman, founding editor in chief of Cookstr.com and mother of two school-age kids, offers recipes, tips, techniques, attitude, and wisdom for staying happy in the kitchen while proudly keeping it homemade—because homemade not only tastes best, but is also better (and most economical) for you. The Mom 100 is 20 dilemmas every mom faces, with 5 solutions for each: including terrific recipes for the vegetable-averse, the salad-rejector, for the fish-o-phobe, or the overnight vegetarian convert. “Fork-in-the-Road” variations make it easy to adjust a recipe to appeal to different eaters (i.e., the kids who want bland and the adults who don’t). “What the Kids Can Do” sidebars suggest ways for kids to help make each dish.

Once Upon a Chef: Weeknight/Weekend

Jennifer Segal
Once Upon a Chef Weeknight Weekend Book PDF

Author : Jennifer Segal
Publisher : Clarkson Potter
Page : 289 pages
File Size : 54,8 Mb
Release : 2021-09-14
Category : Cooking
ISBN : 9780593231838

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Once Upon a Chef: Weeknight/Weekend by Jennifer Segal Pdf

NEW YORK TIMES BESTSELLER • 70 quick-fix weeknight dinners and 30 luscious weekend recipes that make every day taste extra special, no matter how much ​time you have to spend in the kitchen—from the beloved bestselling author of Once Upon a Chef. “Jennifer’s recipes are healthy, approachable, and creative. I literally want to make everything from this cookbook!”—Gina Homolka, author of The Skinnytaste Cookbook Jennifer Segal, author of the blog and bestselling cookbook Once Upon a Chef, is known for her foolproof, updated spins on everyday classics. Meticulously tested and crafted with an eye toward both flavor and practicality, Jenn’s recipes hone in on exactly what you feel like making. Here she devotes whole chapters to fan favorites, from Marvelous Meatballs to Chicken Winners, and Breakfast for Dinner to Family Feasts. Whether you decide on sticky-sweet Barbecued Soy and Ginger Chicken Thighs; an enlightened and healthy-ish take on Turkey, Spinach & Cheese Meatballs; Chorizo-Style Burgers; or Brownie Pudding that comes together in under thirty minutes, Jenn has you covered.

The South Asian Health Solution

Ronesh Sinha, MD
The South Asian Health Solution Book PDF

Author : Ronesh Sinha, MD
Publisher : Bradventures LLC
Page : 340 pages
File Size : 49,5 Mb
Release : 2014-01-03
Category : Cooking
ISBN : 8210379456XXX

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The South Asian Health Solution by Ronesh Sinha, MD Pdf

The South Asian Health Solution is the first book to provide an ancestral health-based wellness plan culturally tailored for those of South Asian ancestry living in India, the United States and across the world – a population identified as being at the highest risk for heart disease, diabetes, obesity, and related conditions. Dr. Ronesh Sinha, an internal medicine specialist in California’s Silicon Valley, sees high risk South Asian patients and runs education and wellness programs for corporate clients. He has taken many South Asians out of the high risk, high body mass category and helped them reverse disease risk factors without medications. His comprehensive lifestyle modification approach has been validated by cutting edge medical science and the real-life success stories he profiles throughout the book.

The Rice Diet Solution

Kitty Gurkin Rosati,Robert Rosati
The Rice Diet Solution Book PDF

Author : Kitty Gurkin Rosati,Robert Rosati
Publisher : Simon and Schuster
Page : 369 pages
File Size : 44,9 Mb
Release : 2006-06-06
Category : Cooking
ISBN : 9781416537892

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The Rice Diet Solution by Kitty Gurkin Rosati,Robert Rosati Pdf

Can you really lose twenty pounds in a month? Will you really keep it off this time? With The Rice Diet Solution, you will! The Rice Diet Program has been helping dieters successfully lose weight since 1939. Now in book form, this world-renowned weight-loss method can help you change the way you eat forever. The Rice Diet Program in Durham, North Carolina, was one of the first medical facilities in America to use diet as the primary way to treat disease. On this high-complex-carb, low-fat, and low-sodium whole-foods diet, “Ricers” lose weight faster, more safely, and more effectively than people on any other diet. Men lose on average twenty-eight to thirty pounds and women on average nineteen to twenty pounds per month! The Rice Diet also detoxes your body, ridding it of excess water weight and toxins from processed foods and the environment. The program's results have been documented by extensive studies and confirmed by thousands of people who report amazing weight loss, as well as immediate improvement in such conditions as heart disease, diabetes, and hypertension. Here’s how it works: The Rice Diet strictly limits salt and sodium-rich ingredients. Salt, like refined sugar, is an appetite stimulant, so when you reduce salt intake, you lose water weight and are less inclined to overeat. The Rice Diet also limits saturated fats and instead relies on carbohydrates (fruits, vegetables, grains, and beans) as the main source of nutrition. The fiber cleanses your system and satisfies you so you feel full quickly. The Rice Diet makes it easy to limit calories; when you’re eating foods that truly satisfy your hunger, it’s a challenge to eat 1,500 calories per day! To make it easy to follow the program, The Rice Diet Solution includes hundreds of tasty, filling, easy-to-prepare recipes—some from the Rice House kitchen, others inspired by major chefs and adapted to Rice Diet standards.

The Structure of Cuban History

Louis A. Pérez Jr.
The Structure of Cuban History Book PDF

Author : Louis A. Pérez Jr.
Publisher : UNC Press Books
Page : 352 pages
File Size : 42,7 Mb
Release : 2013-09-16
Category : History
ISBN : 9781469608860

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The Structure of Cuban History by Louis A. Pérez Jr. Pdf

In this expansive and contemplative history of Cuba, Louis A. Perez Jr. argues that the country's memory of the past served to transform its unfinished nineteenth-century liberation project into a twentieth-century revolutionary metaphysics. The ideal of national sovereignty that was anticipated as the outcome of Spain's defeat in 1898 was heavily compromised by the U.S. military intervention that immediately followed. To many Cubans it seemed almost as if the new nation had been overtaken by another country's history. Memory of thwarted independence and aggrievement--of the promise of sovereignty ever receding into the future--contributed to the development in the early republic of a political culture shaped by aspirations to fulfill the nineteenth-century promise of liberation, and it was central to the claim of the revolution of 1959 as the triumph of history. In this capstone book, Perez discerns in the Cuban past the promise that decisively shaped the character of Cuban nationality.

Cravings

Chrissy Teigen,Adeena Sussman
Cravings Book PDF

Author : Chrissy Teigen,Adeena Sussman
Publisher : Clarkson Potter
Page : 242 pages
File Size : 41,9 Mb
Release : 2016-02-23
Category : Cooking
ISBN : 9781101903926

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Cravings by Chrissy Teigen,Adeena Sussman Pdf

Maybe she’s on a photo shoot in Zanzibar. Maybe she’s making people laugh on TV. But all Chrissy Teigen really wants to do is talk about dinner. Or breakfast. Lunch gets some love, too. For years, she’s been collecting, cooking, and Instagramming her favorite recipes, and here they are: from breakfast all day to John’s famous fried chicken with spicy honey butter to her mom’s Thai classics. Salty, spicy, saucy, and fun as sin (that’s the food, but that’s Chrissy, too), these dishes are for family, for date night at home, for party time, and for a few life-sucks moments (salads). You’ll learn the importance of chili peppers, the secret to cheesy-cheeseless eggs, and life tips like how to use bacon as a home fragrance, the single best way to wake up in the morning, and how not to overthink men or Brussels sprouts. Because for Chrissy Teigen, cooking, eating, life, and love are one and the same.

Louisiana Products, Resources and Attractions, with a Sketch of the Parishes. Hand Book of Reliable Information Concerning the State

William H. Harris
Louisiana Products Resources and Attractions with a Sketch of the Parishes Hand Book of Reliable Information Concerning the State Book PDF

Author : William H. Harris
Publisher : BoD – Books on Demand
Page : 254 pages
File Size : 40,8 Mb
Release : 2024-04-29
Category : Fiction
ISBN : 9783385438309

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Louisiana Products, Resources and Attractions, with a Sketch of the Parishes. Hand Book of Reliable Information Concerning the State by William H. Harris Pdf

Reprint of the original, first published in 1881.

The Rice Economies

Francesca Bray
The Rice Economies Book PDF

Author : Francesca Bray
Publisher : Univ of California Press
Page : 283 pages
File Size : 51,7 Mb
Release : 1994-05-03
Category : History
ISBN : 9780520086203

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The Rice Economies by Francesca Bray Pdf

Wide-ranging both historically and geographically, The Rice Economies brilliantly addresses a subject of abiding interest to anthropologists, economists, and historians as well as those concerned with development issues and Asian studies. It is the first work to formulate a logical, historical dynamic of development in Asia's rice economies up to the present day. The comparison of mechanized Western farming methods with the more labor intensive, less environmentally destructive Asian methods is of value to environmentalists and economists concerned with the need for sustainable development. In a new preface, the author reflects upon the increasing relevance of the concerns of the book to international environmental issues.

Wild Rice and the Ojibway People

Thomas Vennum
Wild Rice and the Ojibway People Book PDF

Author : Thomas Vennum
Publisher : Minnesota Historical Society Press
Page : 372 pages
File Size : 41,9 Mb
Release : 1988
Category : Indians of North America
ISBN : 087351226X

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Wild Rice and the Ojibway People by Thomas Vennum Pdf

Explores in detail the technology of harvesting and processing the grain, the important place of wild rice in Ojibway ceremony and legend, including the rich social life of the traditional rice camps, and the volatile issues of treaty rights. Wild rice has always been essential to life in the Upper Midwest and neighboring Canada. In this far-reaching book, Thomas Vennum Jr. uses travelers' narratives, historical and ethnological accounts, scientific data, historical and contemporary photographs and sketches, his own field work, and the words of Native people to examine the importance of this wild food to the Ojibway people. He details the technology of harvesting and processing, from seventeenth-century reports though modern mechanization. He explains the important place of wild rice in Ojibway ceremony and legend and depicts the rich social life of the traditional rice camps. And he reviews the volatile issues of treaty rights and litigations involving Indian problems in maintaining this traditional resource. A staple of the Ojibway diet and economy for centuries, wild rice has now become a gourmet food. With twentieth-century agricultural technology and paddy cultivation, white growers have virtually removed this important source of income from Indigenous hands. Nevertheless, the Ojibway continue to harvest and process rice each year. It remains a vital part of their social, cultural, and religious life.

Chocolate-Covered Katie

Katie Higgins
Chocolate Covered Katie Book PDF

Author : Katie Higgins
Publisher : Grand Central Life & Style
Page : 208 pages
File Size : 46,8 Mb
Release : 2015-01-06
Category : Cooking
ISBN : 9781455599691

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Chocolate-Covered Katie by Katie Higgins Pdf

What if you CAN eat all of your favorite desserts . . . and still be healthy and fit into your skinny jeans? Meet Katie: a girl who eats chocolate every day and sometimes even has cake for breakfast! When Katie's sugar habit went too far in college and left her lacking energy, she knew something needed to change. So she began developing her own naturally sweet recipes and posting them online. Soon, Katie's healthy dessert blog had become an Internet sensation, with over six million monthly visitors. Now, in her first cookbook, Katie shares over 80 never-before-seen recipes, such as Chocolate Obsession Cake, Peanut Butter Pudding Pops, and Ultimate Unbaked Brownies, that use only real ingredients, without any unnecessary fats, sugars, or empty calories. These desserts prove once and for all that health and happiness can go hand-in-hand-you can have your dessert and eat it, too!

Intimations of Modernity

Louis A. Pérez Jr.
Intimations of Modernity Book PDF

Author : Louis A. Pérez Jr.
Publisher : UNC Press Books
Page : 271 pages
File Size : 46,6 Mb
Release : 2017-01-11
Category : History
ISBN : 9781469631318

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Intimations of Modernity by Louis A. Pérez Jr. Pdf

Louis A. Perez Jr.'s new history of nineteenth-century Cuba chronicles in fascinating detail the emergence of an urban middle class that was imbued with new knowledge and moral systems. Fostering innovative skills and technologies, these Cubans became deeply implicated in an expanding market culture during the boom in sugar production and prior to independence. Contributing to the cultural history of capitalism in Latin America, Perez argues that such creoles were cosmopolitans with powerful transnational affinities and an abiding identification with modernity. This period of Cuban history is usually viewed through a political lens, but Perez, here emphasizing the character of everyday life within the increasingly fraught colonial system, shows how moral, social, and cultural change that resulted from market forces also contributed to conditions leading to the collapse of the Spanish colonial administration. Perez highlights women's centrality in this process, showing how criollas adapted to new modes of self-representation as a means of self-fulfillment. Increasing opportunities for middle-class women's public presence and social participation was both cause and consequence of expanding consumerism and of women's challenges to prevailing gender hierarchies. Seemingly simple actions--riding a bicycle, for example, or deploying the abanico, the fan, in different ways--exposed how traditional systems of power and privilege clashed with norms of modernity and progress.

Ethics in the Global South

Michael Schwartz,Howard Harris
Ethics in the Global South Book PDF

Author : Michael Schwartz,Howard Harris
Publisher : Emerald Group Publishing
Page : 213 pages
File Size : 45,5 Mb
Release : 2017-10-10
Category : Business & Economics
ISBN : 9781787432055

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Ethics in the Global South by Michael Schwartz,Howard Harris Pdf

This volume includes works by authors from the global South and contributions about ethical issues in the global South, including the responses to famine in East Africa, India and Indonesia, and the applicability of international guidelines and ethical frameworks in South Africa.