Ride Right With Daniel Stewart

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Ride Right with Daniel Stewart

Daniel Stewart
Ride Right with Daniel Stewart Book PDF

Author : Daniel Stewart
Publisher : Trafalgar Square Books
Page : 325 pages
File Size : 48,8 Mb
Release : 2015-07-01
Category : Sports & Recreation
ISBN : 9781570767647

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Ride Right with Daniel Stewart by Daniel Stewart Pdf

Most riders concentrate endless hours on their horses: warming them up; improving their strength and stamina with gymnastic exercises; cultivating specialized diets to keep them in peak condition; and ensuring that through proper turn–out, time off, and companionship, they remain psychologically content. What is often forgotten is that the horse is half of an athletic partnership. The rider’s own physical and mental fitness affects the end performance of the team, and warming up, conditioning, diet, and psychological stability apply to them as well. This highly illustrated book helps equestrians improve their own bodies and minds on the ground, so they can better perform on a horse.

Ride Right with Daniel Stewart

Daniel Steward
Ride Right with Daniel Stewart Book PDF

Author : Daniel Steward
Publisher : J. A. Allen, Limited
Page : 174 pages
File Size : 54,8 Mb
Release : 2004
Category : Horsemanship
ISBN : 0851319068

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Ride Right with Daniel Stewart by Daniel Steward Pdf

Most riders would never consider working a horse without first warming it up, but fail to treat their own bodies with the same respect. In this book an exercise physiologist demonstrates how horse and rider performance can be improved by simply showing riders how to improve themselves. The three main phases of the Ride Right system: Rider Biomechanics; Strength, Stamina and Suppleness, and Rider Frame of Mind show riders how to excel.

Pressure Proof Your Riding

Daniel Stewart
Pressure Proof Your Riding Book PDF

Author : Daniel Stewart
Publisher : Trafalgar Square
Page : 260 pages
File Size : 55,6 Mb
Release : 2013
Category : Pets
ISBN : 1570765413

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Pressure Proof Your Riding by Daniel Stewart Pdf

Addressing the psychology of competing in equestrian events, this handbook helps riders confront and alleviate the anxiety that often presents itself in competition. Pressure, stress, nerves, distraction, and anxiety are feelings that go hand-in-hand with participating in such events, forcing riders to deal with the competitive nature of showing. Walking riders through specific tools and tricks that can be used to manage and overcome the panic that can hinder performance, this training manual also offers advice on how to embrace and enjoy every minute of performing with an equine partner. From “Plan the Ride, and Ride the Plan,” to overall mental training, this must-have book is a fantastic tool for any competitor who wants to conquer their show jitters and do their best at every competition, while feeling confident and happy throughout the experience.

Pressure Proof Your Riding

Daniel Stewart
Pressure Proof Your Riding Book PDF

Author : Daniel Stewart
Publisher : Trafalgar Square Books
Page : 383 pages
File Size : 44,7 Mb
Release : 2013-10-01
Category : Sports & Recreation
ISBN : 9781570766916

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Pressure Proof Your Riding by Daniel Stewart Pdf

An integral part of competing in equestrian sports is having to face the performance anxiety that presents itself at competitions. In this work, author Daniel Stewart explains that the pressure, stress, nerves, distraction, and anxiety come hand in hand with doing what we love to do. It also reminds us that competing in equestrian events is a real sport, and riders are forced to deal with the competitive nature of showing. Stewart explains that, while riders love to do what they do, this love is sometimes lost in the panic of showing and performing. Stewart then walks the rider through specific tools and tricks to manage and overcome the stress, fear, and anxiety, and how to embrace and enjoy every minute of performing with your equine partner. From "Plan the Ride, and Ride the Plan," to overall mental training, this must-have book is a fantastic tool for any competitor to overcome their show jitters and do their best at every competition, while feeling confident and happy throughout the experience.

Bolder Braver Brighter

Daniel Stewart
Bolder Braver Brighter Book PDF

Author : Daniel Stewart
Publisher : Trafalgar Square Books
Page : 429 pages
File Size : 55,7 Mb
Release : 2021-06-28
Category : Sports & Recreation
ISBN : 9781646010332

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Bolder Braver Brighter by Daniel Stewart Pdf

Exciting ideas for achieving riding and training goals from the master of mental training for the equestrian athlete. Coach Daniel Stewart, author of the hit mind-and-body equestrian workout Fit and Focused in 52, is back with new plans to power you up, bolster your confidence, and supply you with the mental tools you need to be all you can be, in and out of the saddle. With Coach Stewart’s infectious optimism and indomitable sense of fun, readers will find themselves embracing exhilarating changes in their outlook and their abilities. The evolution from “good enough” to “better” begins with: Understanding the attributes that create success. Comprehending the four stages of competence. Improving mindfulness of actions and reactions. Identifying good stress and bad stress—and handling both. Eliminating pressure as a threat. Managing nervousness, hesitation, and doubt. Overcoming failure and perfectionism. Removing limiting beliefs. Moving beyond expectations and comparisons to others. Becoming a good “mirror” for ourselves and others. Beating blind spot biases—beliefs you’re not aware of that harm you. Mastering memories and how the brain processes information. Infusing his words with energy and compassion, Coach Stewart offers everyone a chance of attaining self-fulfillment and joy when working with and riding horses. His concepts are friendly, fun, and easy to implement, making his book chock full of potential—just like you. Bolder, Braver, Brighter is for every rider seeking improved performance in the saddle and partnership with the horse.

Coach Daniel Stewart's Fit and Focused in 52 for Riders

Daniel Stewart
Coach Daniel Stewart s Fit and Focused in 52 for Riders Book PDF

Author : Daniel Stewart
Publisher : Unknown
Page : 184 pages
File Size : 45,5 Mb
Release : 2017
Category : Health & Fitness
ISBN : 1570768072

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Coach Daniel Stewart's Fit and Focused in 52 for Riders by Daniel Stewart Pdf

Fitness exercises for the horse rider.

A Mudbogger and Offroaders Sarcastic Definition of a Redneck Sport

Daniel G. Stewart Sr.
A Mudbogger and Offroaders Sarcastic Definition of a Redneck Sport Book PDF

Author : Daniel G. Stewart Sr.
Publisher : AuthorHouse
Page : 110 pages
File Size : 44,9 Mb
Release : 2010-01-25
Category : Transportation
ISBN : 9781438964485

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A Mudbogger and Offroaders Sarcastic Definition of a Redneck Sport by Daniel G. Stewart Sr. Pdf

This book is a sarcastic look at people who are of the off road crowd and my own personal expeireinces in Alaska with friends and family. There's a description of just about every kind of person who hangs around or has hung around the muddin and offroad scene, from the Idiot to the Go or Blow. yah, i even make fun of my own dumn ass in it haha. Yah there's cussin in it, so I oppologize to those of you who were raised with virgin eyes and ears. Read it anyway, you just might find yourself laughing. Oh, and yes i realize a lot of the spelling is incorrect. Most of this book is written in what i like to call "redneckaneese". Politically incorrect? yah it is, oh well. I'm just a good ol boy and i wrote it for guys and gals like myself to get a laugh, lord knows we all need that as crappy as things are these days.Hope ya'll enjoy it.

The Essential Fergus the Horse

Jean Abernethy
The Essential Fergus the Horse Book PDF

Author : Jean Abernethy
Publisher : Trafalgar Square Books
Page : 138 pages
File Size : 45,6 Mb
Release : 2023-06-15
Category : Pets
ISBN : 9781646012336

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The Essential Fergus the Horse by Jean Abernethy Pdf

In the late 1990s, a little bay horse with white socks and a blaze was born. Dubbed “Fergus,” he has now traveled the world many times over by print, web, and satellite, inspired a line of merchandise, and gained a devoted following in the hundreds-of-thousands on Facebook and other social media. Who is this horse and how can we explain his magnetism? What makes him so special? Fergus the Horse (Equus hilarious) is the creation of Jean Abernethy, and the truth is, he isn’t meant to represent any one breed or discipline. Perhaps it’s this generic “everyhorse” quality that’s led to his popularity. “When fans write, ‘Fergus reminds me of my horse,’ I cannot be paid a higher compliment,” says Abernethy. And it’s his expressiveness, honesty, charm, and keen sense of humor that truly wins our hearts. Now Abernethy has brought together the backstory of Fergus the Horse—how he came to be, his early years, the history of his “friends”—and combined it with his “greatest hits,” including most-loved comic strips, some personal sketches, and brand new additions. The result is a lively, colorful, highly illustrated treasury that will entertain anyone with an eye for a horse and a need for a laugh.

Akhunaton

Daniel Blair Stewart
Akhunaton Book PDF

Author : Daniel Blair Stewart
Publisher : Frog Books
Page : 394 pages
File Size : 44,6 Mb
Release : 1995
Category : Fiction
ISBN : 188331934X

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Akhunaton by Daniel Blair Stewart Pdf

Originally self-published as a collector's item, this SF novel has been completely redesigned and reformatted. Peaceful civilizations have turned on each other, and war and fear are commonplace. The enlightened alien being, who came to Earth as Horus, the ancient Egypt god-king, returns to Earth to impart his ancient wisdom and preserve humanity and the secret it holds. Illustrations.

Riding Through Thick and Thin

Melinda Folse
Riding Through Thick and Thin Book PDF

Author : Melinda Folse
Publisher : Trafalgar Square Books
Page : 432 pages
File Size : 41,5 Mb
Release : 2016-03-01
Category : Sports & Recreation
ISBN : 9781570766589

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Riding Through Thick and Thin by Melinda Folse Pdf

Many if not most women have been locked in a battle with their bodies for as long as they can remember. And when it comes to riding horses, they drag their arsenal of self-doubt with them every time they step into the saddle. Some quit riding completely. Others ride, but are frustrated by their lack of progress as riders or what they see as poor performance. They succumb to silent self-torment as they wonder how they look, what others think, and whether they have any business on the back of a horse if their jeans feel a little too tight. Regardless of seat size, riding discipline, or the degree — or even truth — of the body issues with which they struggle, the scars on female self-image in our society run deep and wide. So with the humor and big-sisterly swagger that readers and reviewers have come to love, Melinda Folse, author of bestseller The Smart Woman’s Guide to Midlife Horses, has decided to step in with a delightful, insightful, fulfilling new book. Riding Through Thick and Thin delves to the bottom of the issues that have long held women hostage, bringing together experts, research, resources, and stories to encourage, inspire, and empower. Readers will find some answers that may surprise them: Believe it or not, this is not about losing weight or getting fit (although if that’s a point of interest, there’s a section packed with helpful tools and ideas). This book is more about what’s going on in every woman’s mind — and it taps new findings in neuroscience to reveal that permanent change to deeply ingrained body image issues is not only possible, but it may be much easier than we think.

The USDF Guide to Dressage

Jennifer O. Bryant
The USDF Guide to Dressage Book PDF

Author : Jennifer O. Bryant
Publisher : Storey Publishing, LLC
Page : 353 pages
File Size : 48,9 Mb
Release : 2012-12-10
Category : Sports & Recreation
ISBN : 9781612122748

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The USDF Guide to Dressage by Jennifer O. Bryant Pdf

Whatever your primary equestrian discipline, dressage is an ideal way for you to increase your riding awareness and enhance your relationship with your horse. Providing an overview of basic techniques and a series of helpful training exercises, Jennifer O. Bryant stresses the tenets of harmonious communication between horse and rider as she guides you through the graceful movements of dressage. With suggestions on how to find qualified instructors and information on necessary equipment, this comprehensive guide will inspire you to explore this exciting and rewarding world.

Mastering the Core Teachings of the Buddha

Daniel Ingram
Mastering the Core Teachings of the Buddha Book PDF

Author : Daniel Ingram
Publisher : Aeon Books
Page : 715 pages
File Size : 50,9 Mb
Release : 2020-01-20
Category : Body, Mind & Spirit
ISBN : 9781780498157

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Mastering the Core Teachings of the Buddha by Daniel Ingram Pdf

The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.

Guide to Buying Your First (or Next) Horse

Anne Gage
Guide to Buying Your First or Next Horse Book PDF

Author : Anne Gage
Publisher : Lulu.com
Page : 40 pages
File Size : 42,6 Mb
Release : 2016-04-18
Category : Electronic
ISBN : 9780988135956

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Guide to Buying Your First (or Next) Horse by Anne Gage Pdf

A horse trainer and riding coach focusing on helping horse women rebuild their confidence, Anne Gage often gets calls for help from well horse lovers who thought they had bought the horse of their dreams, only to have it turn into a night mare. Buying the right horse for you is essential for ensuring a happy future for both you and your horse. It's easy to let your heart rule your head, and get caught up in the emotional excitement of choosing a horse. Your buying decision requires careful thought and planning. The tips in this guide will help you make smart choices while still having a fun. Tips in the Guide include: > Where to look (and where NOT to look) for horses for sale > Etiquette when looking at horses > Questions You Must Ask Every Seller > What to Look For When Trying horses > Basic Equine Body Language that Can Be a Sign of Training Problems > How to Take a Test Ride > Making an Offer to Purchase > Much more!

Ride with Your Mind Essentials

Mary Wanless
Ride with Your Mind Essentials Book PDF

Author : Mary Wanless
Publisher : Unknown
Page : 144 pages
File Size : 54,8 Mb
Release : 2006-02-06
Category : Horsemanship
ISBN : 1872119522

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Ride with Your Mind Essentials by Mary Wanless Pdf

Whilst the horse world is rich in descriptions that tell us what horse and rider should look like, we lack good information about exactly "how" to produce the desired results. Good horsemen ride well without knowing how they do it, and without understanding why you are not like them and cannot do it too. During 23 years of research it has been Mary Wanless's personal mission to expose the secrets of horsemanship, breaking down riding skills into "bite-size chunks" and finding ways of describing them that work for average riders. By using the learning strategies given here the rider should discover how to connect with the horse in a way that makes sense to him and enables him to carry himself well, in self-carriage. At the same time the techniques aim to offer the rider security, stability and effectiveness in the saddle. This title sets out to simplify "Ride With Your Mind" methods and to provide a basic tool-kit for the acquisition of a truly independent seat in walk, trot and through transitions, on straight lines, turns and circles - and, importantly, how to make corrections when things don't go exactly to plan. Mary explains how to use the hands, legs and body correctly, and gives the ingredients for perfect contact. In each section, the instruction is backed up by practical self-tests and exercises to ensure success, and there are ideas for troubleshooting during the learning process and in the future.

Confident Rider Confident Horse

Anne Gage
Confident Rider Confident Horse Book PDF

Author : Anne Gage
Publisher : Lulu.com
Page : 230 pages
File Size : 43,5 Mb
Release : 2018-11-06
Category : Pets
ISBN : 9780988135963

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Confident Rider Confident Horse by Anne Gage Pdf

Regardless of the type of riding you do (or even if you don't ride), the principles taught in 'Confident Rider Confident Horse' will help you to improve your horse riding confidence, your horse's confidence, understand and communicate better with your horse, and develop a trusting and willing partnership. Anne Gage, a respected clinician, horse trainer and riding coach, shares effective and proven techniques she has learned from her own personal journey of losing and regaining her confidence. The book not only provides insight into what causes your fear (you may call it anxiety, tension or lack of confidence) and how to manage it but also helps you understand your horse - why he behaves the way he does and how your behaviour affects him. You will learn practical exercises that will keep you and your horse calm, confident and connected whether you are on the ground or in the saddle.