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Riding Fear Free by Laura Daley,Jennifer Becton Pdf
Are you a fearful rider? Have you been searching for help in overcoming your fear so that you can finally achieve your horseback riding dreams? Or are you a riding instructor who struggles to convince your students that they can ride with confidence? If so, Riding Fear Free can help. Riding Fear Free goes beyond the traditional equitation and horse training advice and goes straight to the heart of the matter by addressing the true problem: fear. Learn how the scientific principles of fear extinction and memory replacement can be applied at the barn and under saddle so that you will never have another fearful ride. You will learn to: * Rate your fear level * See the reality of your situation * Deal with emotions * Replace fear memories This book features full color images and illustrations to inspire readers as they take the journey to Riding Fear Free. Please Note: Riding Fear Free is available in two paperback editions to suit any budget. This is the full-color edition.
Are you afraid to ride your horse? Have you been feeling disconnected from your horse and from yourself? Does fear get the best of you every time you go to saddle up?Do you jump out of your skin every time your horse sneezes or shakes? Do you wonder if you'll ever be able to ride again? My book Ride Free: From Fear to Fun may be just what you need to Release Your Fears, Reconnect to Your Horse, and Ride with Confidence.
Fear Free Horse Training, Every Step of the Way by Neil Henry Davies Pdf
This book describes how every horse can be handled and ridden without the use of fear or force. Starts with an unhandled foal and covers starting a horse under saddle without bucking, chasing and fighting. The book also covers trailer loading, leg handling, riding, leading and common problems people have with horses. This book challenges many of the accepted practices used in horse training today.
Overcoming the Fear of Riding by Theresa J. Jordan,Robyn Hold,Peter E. De Michele Pdf
Veteran and novice riders alike fear the sport they love. Fear takes many forms -- fear of injury; fear of failure; fear of performance. The authors, Dr. Jordan and Mr. De Michele, address all these fears as well as other horse related phobias with proven, psychologically based techniques.Overcoming the Fear of Riding is founded on the psychological principles of Rational Emotive Behavior Therapy (REBT), which counselors and psychologists have used successfully for three decades to help people reduce emotional distress.REBT shows how the rider can reduce anxiety, channel positive energy, and use inner thoughts to the best advantage. It helps riders end nervousness and negative thoughts that sabotage their riding experience. The book also helps post-trauma riders, whose fears may prevent them from resuming riding after an accident; competitive riders whose fears may interfere with show performance; and casual riders, who would like to derive more pleasure from leisure riding. The authors use many case studies and interviews with well-known Western and English riders.
It was quite silent in the scrub. No breeze stirred the leaves and no bird moved, except for the kite hawks wheeling silently, eternally, high in the hot air. She smelt her attacker before she saw him. A heavy stench hit her with such force that she started with shock. It was a smell she’d never encountered before. Not man, not animal, something like carrion, but alive. It seemed to envelop and suffocate her, then became tangible as two arms wrapped around her body and began tearing at her clothing. A young man driving from Sydney to Adelaide for work decides to take a short detour into the desert. He turns his hatchback on to a notoriously dangerous track that bisects uninhabited stone-covered flats. Out there, under the baking sun, people can die within hours. He’s not far along the road when a distraught young woman stumbles from the scrub and flags him down. A journalist from Sydney, she has just escaped the clutches of an inexplicable, terrifying creature. Now this desert-dwelling creature has her jeep. Her axe. And her scent... From the author of the classic novel Wake In Fright comes a chillingly brilliant short novel that’s part Wolf Creek and part Duel. Fear Is the Rider is a nail-biting chase into the outback, towards the devil lurking at its centre. Wake In Fright was made into an internationally acclaimed film. Fear Is the Rider is a previously unpublished manuscript from the 1980s that was recently rediscovered among Kenneth Cook’s papers. Kenneth Cook was born in Sydney. Wake In Fright, which drew on his time as a journalist in Broken Hill, was first published in 1961 when Cook was 32. It was published in England and America, translated into several languages, and was a prescribed text in schools. Cook wrote twenty-two books in a variety of genres, and was well known in film circles as a scriptwriter and independent film-maker. He died in 1987. ‘Fantastic, breath-taking, edge of the seat stuff.’ Col’s Criminal Library ‘This lost Ozploitation gem is pure horror adrenaline, as characters and reader alike are hunted by a relentless golem—the nightmare outback monster we've always feared.’ Chris Flynn, author of A Tiger in Eden and The Glass Kingdom ‘The moment to moment effect of reading Fear Is the Rider is one of gasping attentiveness to the urgent needs of the present...There is special, pulpy kind of genius to the kind of book that almost swipes ahead for us, like a concert pianist’s assistant.’ Australian ‘Another great retro thriller. Treat it like going to a movie, because it will only take you a couple of hours to power through it...It’s just pure adrenaline and survival.’ Herald Sun ‘A suspense packed ride until the final page.’ QANTAS Magazine ‘Possibly the scariest, most spine-chilling and nerve-wracking book I’ve read. Ever...It’s incredibly filmic—think Wolf Creek meets Mad Max—and so visceral I could feel my heart rising up in my throat as I turned the pages.’ Reading Matters ‘A schlocky, old-school thriller in the best possible way...A kind of literary Mad Max, a master class in Ozploitation, or simply as a short, sharp burst of literary adrenaline, Fear is the Rider is a hell of a lot of fun.’ Readings ‘[A] short but powerful novel, Cook takes the reader on an action-packed, tension-filled ride...Definitely a page-turner.’ BookMooch
A delightfully honest look at the realities of starting out with horses…when you're getting older. Are you a woman at midlife or beyond? Have you just discovered you have a passion for horses? Or maybe you've now found time for them after years devoted to a job and family? Surveys show that riders over the age of 40 are the fastest growing segment of the equestrian world, with those age 65 and above seeing the biggest jump—so you are far from alone! With carefully curated guidance collected over years of horsing around, rider and writer Fran Severn wants to embolden and empower you with tips, lessons, and advice as you begin enjoying a life with horses in it. In these pages, you'll find options for: Riding…and not riding (but still having horses in your life). Finding an instructor and being a good student. Coming to grips with what your body can and can't do in terms of fitness, weight, and fear. Understanding the realities of arthritis, menopause, and changing vision, hearing, and breathing. Knowing the rules for buying, leasing, and boarding horses. Dealing with family and horse-related finances. And much more. Riders of a Certain Age provides an important reference to any older individual who craves the companionship of a horse and the sisterhood that can go along with it.
K.I.C.K. Your Fear of Horses by Heidi A. McLaughlin Pdf
K.I.C.K. Your Fear of Horses is a guide to help those who are plagued with horse fear get back in the saddle and ride with confidence. The book is based on the authors personal experience as well as the journey of three women who also went from fear into confident horsemanship. The author, Heidi A. McLaughlin, hopes that this book will help others gain the confidence they need to find true joy in the saddle. The book quotes the advice from many accomplished experts such as Chris Cox (who also wrote the Foreword), Stacy Westfall, Richard Winters, Karen Scholl, Mike Kevil, Steve Halfpenny, Dr. Robert M. Miller and Rick Lamb. Heidi explains the meaning of K.I.C.K. in great detail: Keep at it! Don't give up. Invest in a well-trained horse and good equipment Courage needed to gain Confidence. Knowledge needed to overcome the fear. And Heidi presents numerous practical hints to help get you on your way out of fear and into knowledge, which leads to confident riding....fearless riding! Her personal journey as well as her gift for writing makes this heart-warming "how to" book a must-read.
In a sport as exciting as riding there are bound to be experiences that can leave you a little shaken, but visiting the stable yard needn't fill you with dread.
Horse Riding Confidence Secrets by Aka Margaretha Montagu,Margaretha de Klerk Pdf
Imagine reading a "how to ride a horse" book that can boost your horse riding confidence and program your mind for recurrent horse and rider success...you can now discover how you can boost your riding confidence, eliminate your horse riding fear of falling or failure and burst past old limitations...Have you lost your horse riding confidence?-You may have been trail riding perfectly confidently all your life, but you've had a recent misadventure that left you injured physically, emotionally or both. -Or you may be an accomplished horseback rider but you cannot handle the stress and fear of failing when competing. Nothing surprising there, we are all familiar with that sickening feeling. -Or maybe you are a beginner horse rider, and the whole size-of-the-horse, distance-to-the-ground-thing is causing you panic attacks. -Or maybe your age or health leaves you doubting your horse riding skills. You may have become afraid to handle your horse at all.If you have lost your riding confidence for some reason or another, then I DO know exactly how you feel. Nervous, worried, frustrated, helpless, and depressed. Because I know exactly what you feel like...because I know about both the fear and the frustration, I now offer you access to every ounce of experience and knowledge that I have gathered over the last twenty years to help you-thoroughly enjoy your horse and your riding again, without feeling any fear or frustration -ride with extreme elegance and unshakable confidence -master new riding skills in record time -focus and concentrate with more intensity-remain calm and controlled before and during any performance/competition This e-book will introduce you to all the well-kept, never-before-revealed, worth-a-fortune secrets that can help you dramatically increase your riding confidence.Now that you have found an e-book written exclusively for equestrians at this very reasonable price that can boost your horse riding confidence... the most logical thing would be to order it right away!This is your chance to discover how to optimise your unique talents and skills by harnessing the collective powers of your mind, your body, and your individual resources. You can rediscover the freedom and pleasure of riding without fear.Anyone can master the art of riding with supreme horse riding confidence!With this e-book.
There’s someone out there, someone who kills on Valentine’s Day. Josie and Melissa are scared, especially when they receive threatening valentines. Then the murders begin. Who is sending these horrible valentines to the girls of Shadyside High? And who will be the next to die?
Esteemed author Eve Bunting brings all her insight, empathy, and storytelling skill to this powerful allegorical tale, set in the streets of an unnamed city and illustrated with striking woodcuts. Danny, new to town, is proud when a glittery-eyed tiger invites him for a ride. He climbs up onto the tiger’s massive back, and together they cruise the neighborhood. Everyone gives them respect—shopkeepers and passersby, even other kids. Danny feels powerful and much older than ten. Soon, though, he realizes it isn’t respect people feel for him and the tiger—it’s fear. And when he decides to get down off the tiger’s back, he discovers it’s a lot harder than climbing on. Whether the tiger is interpreted to represent gangs, drugs, or something else altogether, this poetically told, dramatically illustrated book is sure to provoke discussions about temp-tation, peer pressure, and conformity.
From Fearful to Fear Free by Marty Becker,Mikkel Becker,Lisa Radosta Pdf
"Since pets communicate nonverbally, this book will help you recognize if your pet is suffering from [fear, anxiety, and stress]. By knowing your dog's body language, vocalizations, and changes in normal habits, you can make an accurate diagnosis and take action to prevent triggers or treat the fallout if they do happen"--Amazon.com.
'My heart was pounding ... yet I was sitting still! This was the most exciting moment in my life and the culmination of my boyhood dream. I was where thousands of eventing riders around the world had dreamt of being-the Olympics.' This is the story of a young boy with an impossible dream - competing at the Olympics. From the age of four, Imtiaz Anees took to horse-riding like fish to water. It soon became a passion, one that continued through his life, beginning with his first competitive win at the age of six, eventually winning multiple equestrian events both nationally and internationally. Imtiaz is the only Indian rider to complete an equestrian three-day event at the Olympics, in Sydney in 2000, at the age of thirty, in an elite sport long associated with royalty and wealth and primarily the army in India. In Riding Free, Imtiaz re-traces the major milestones of his riveting twenty-year-long journey. The stories he tells are heartfelt, emotional and inspirational for the next generation of dreamers-a way to 'give back', in small measure, the enormous goodwill and help he received from all kinds of people in his Olympics journey. Behind Imtiaz's success are also the struggles and setbacks that pushed him to work harder and achieve peak performance. In a sport where the result depends on both man and animal, the deep bond Imtiaz shares with his horses will leave animal lovers spellbound. Here is a story that will inspire every athlete to 'never give in'.
Fear and Loathing in Las Vegas (Harper Perennial Modern Classics) by Hunter S. Thompson Pdf
‘We were somewhere around Barstow on the edge of the desert when the drugs began to take hold. I remember saying something like, “I feel a bit lightheaded; maybe you should drive ...”’
NATIONAL BESTSELLER WINNER OF THE RBC TAYLOR PRIZE WINNER OF THE EDNA STAEBLER AWARD FOR CREATIVE NON-FICTION "Every day on a bike trip is like the one before--but it is also completely different, or perhaps you are different, woken up in new ways by the mile." As a teenager, Kate Harris realized that the career she most craved--that of a generalist explorer, equal parts swashbuckler and philosopher--had gone extinct. From her small-town home in Ontario, it seemed as if Marco Polo, Magellan and their like had long ago mapped the whole earth. So she vowed to become a scientist and go to Mars. To pass the time before she could launch into outer space, Kate set off by bicycle down a short section of the fabled Silk Road with her childhood friend Mel Yule, then settled down to study at Oxford and MIT. Eventually the truth dawned on her: an explorer, in any day and age, is by definition the kind of person who refuses to live between the lines. And Harris had soared most fully out of bounds right here on Earth, travelling a bygone trading route on her bicycle. So she quit the laboratory and hit the Silk Road again with Mel, this time determined to bike it from the beginning to end. Like Rebecca Solnit and Pico Iyer before her, Kate Harris offers a travel narrative at once exuberant and meditative, wry and rapturous. Weaving adventure and deep reflection with the history of science and exploration, Lands of Lost Borders explores the nature of limits and the wildness of a world that, like the self and like the stars, can never be fully mapped.