Road To Recovery

Author : Paul Merson
Publisher : Headline
Page : 320 pages
File Size : 43,5 Mb
Release : 2021-09-16
Category : Biography & Autobiography
ISBN : 9781472282545

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Hooked by Paul Merson Pdf

Shortlisted for the 2022 Sports Book Awards 'brave ... visceral ... a brilliant, brilliant read ... I would recommend this book to everyone.' Nihal Arthanayake, BBC Radio 5 Live 'so honest ... everybody should read Hooked to understand what anybody in this situation has been through.' Susanna Reid, Good Morning Britain 'a fantastic book ... a remarkable read.' Richard Madeley, Good Morning Britain 'Brave, poignant and very moving. This book will change lives.' Jamie Redknapp 'A courageous, emotional and vitally important book.' Jeff Stelling Paul Merson's wonderfully moving and brutally honest memoir of battling addiction for three decades. For twenty-one years Paul Merson played professional football. He won two First Division titles with Arsenal and was one of the finest players of his generation. But for thirty years Paul Merson has also been an addict. Alcohol, drugs, gambling: a desperately unenviable cocktail of addictions and depression which has plagued his entire adult life and driven him to the verge of suicide. 'I've come to realise that I'm powerless over alcohol ... I'm an alcoholic. My drinking and gambling have left a lot of wreckage.' Until recently the drinking and gambling were still raging. 'I wanted to kill myself. I couldn't go on anymore. I just couldn't see a way out.' Then something clicked. 'One day, I was walking home from the pub late on a Sunday evening, and I thought to myself: I've had enough of feeling like this, every day of my life. I rang up Alcoholics Anonymous the next day, and since then I haven't had a drink.' Hooked is Merson's wonderfully moving and brutally honest memoir of battling addiction, searingly charting his journey over three decades. It is absolutely unflinching in detailing his emotional and psychological troughs and in raking over the painful embers of an adult life blighted by such debilitating issues. Hooked will kick-start a crucial national conversation about addiction, depression and the damage they wreak. 'Addiction is the loneliest of places. You're a slave to insecurity and ego. But it has to be you that wants things to change. Never be afraid to talk: the more you talk about the addictions the more it takes the power out of them. You're never alone.'

Author : Blake Nelson
Publisher : Scholastic Inc.
Page : 322 pages
File Size : 40,8 Mb
Release : 2011
Category : Juvenile Fiction
ISBN : 9780545107297

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Recovery Road by Blake Nelson Pdf

Because Madeline has a drinking problem and issues controlling her anger, she's sent away to Spring Meadows. It's not as fancy as it sounds-it's actually a pretty intense place. But there is a weekly movie night in town... where Madeline meets Stewart, who's at another rehab facility nearby. They fall for each other during a completely crazy time in their lives, and then sort of part ways. When Madeline gets out of rehab, she tries to get back on her feet, and waits for Stewart to join her. When he does, though, it's not the ideal recovery or reunion that Madeline dreamed of. Both of them still have serious problems. And Stewart's are only getting worse... True and insightful as only Blake Nelson can be, Recovery Road is a story about finding the right person at precisely the wrong time.

Author : Noah Levine
Publisher : Harper Collins
Page : 288 pages
File Size : 46,8 Mb
Release : 2014-06-10
Category : Self-Help
ISBN : 9780062123091

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Refuge Recovery by Noah Levine Pdf

Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program. While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight. Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken. Practical yet compassionate, Levine's successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation.

Author : Brett Calman
Publisher : Unknown
Page : 136 pages
File Size : 46,7 Mb
Release : 2021-01-30
Category : Electronic
ISBN : 9798579281494

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PTSD Road to Recovery by Brett Calman Pdf

In 2006, when I was dispatched to a massive house fire, I had no idea that my life was about to change forever. Prior to that call, I thought of myself as another "tough guy" police officer and nothing fazed me. That night began a journey that would threaten everything I loved most - my family, my career, my life. Fourteen years after that initial call, I can confidently say that this is a story of hope. But getting here was the hardest thing I have ever done. I fought for myself, and I survived. Today, I am well on the road to recovery. In these pages, I chronicle my journey with PTSD and share candid details about my symptoms, my experiences with therapy, my setbacks, and the ultimate test of my recovery. Telling my story was an important part of my therapy, but that's not why I have chosen to write this book. Too many men and women in policing - and in other emergency services - don't get the help they need. If you or someone you know is suffering, this book will give you hope, guidance, and confidence that you are not alone. I hope it serves as a step on your road to recovery.

Author : Susan H. Gray
Publisher : Cherry Lake
Page : 32 pages
File Size : 42,7 Mb
Release : 2007-08-01
Category : Juvenile Nonfiction
ISBN : 9781602791695

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Whooping Crane by Susan H. Gray Pdf

The whooping crane is a unique bird found only in North America and known for its whooping call great height for a bird. Readers will learn about the whooping crane's fight for survival as hunters killed them for their beautiful feathers and humans drained their wetland habitats to build houses.

Author : Bob Bray
Publisher : Unknown
Page : 92 pages
File Size : 54,7 Mb
Release : 2016-09-28
Category : Self-Help
ISBN : 0994016492

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PTSD Road to Recovery by Bob Bray Pdf

Most books on PTSD are dry, clinical, and impersonal - no matter how sympathetic they are to the sufferers. Not so with this challenging book! Author Bob Bray shows remarkable transparency in his record of a painful journey toward recovery from PTSD - including significant self-discovery in the process. Are you ready to start taking back your life?

Author : Sandra Yuen MacKay
Publisher : Bridgeross Communications
Page : 210 pages
File Size : 51,5 Mb
Release : 2010
Category : Biography & Autobiography
ISBN : 9780981003795

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My Schizophrenic Life by Sandra Yuen MacKay Pdf

Early in her life, Sandra started to exhibit the symptons of paranoid schizophrenia which came as a surprise to her unsuspecting family. Her book chronicles her struggles, hospitalisations, encounters with professionals, return to school, eventual marriage and success as an artist, writer, and advocate.

Author : Sanchita Basu Das
Publisher : Institute of Southeast Asian Studies
Page : 252 pages
File Size : 53,9 Mb
Release : 2010-08-03
Category : Business & Economics
ISBN : 9789814311052

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Road to Recovery by Sanchita Basu Das Pdf

Singapore had been one of the nations severely affected by the 2008-09 global financial and economic crisis. The city state came under pressure through the financial, trade, and confidence channels. To counter these shocks, Singapore policymakers undertook unprecedented monetary and fiscal policy measures. They subsequently charted a revival strategy that would help the country emerge stronger after the crisis. These all-encompassing policies together with the global economic recovery in 2009 helped the city state bounce back faster and stronger than many other regional economies. This book provides an insight into the events that occurred during the crisis and Singapore's successful navigation to economic recovery. "Although much has been written about the global financial crisis of 2008-09, not enough has been said about how it affected Singapore and the policy response. In this highly readable book, Sanchita Basu Das fills this gap, explaining how the crisis rippled through the Singapore economy via trade channels, the financial sector, and asset markets. But the greatest strength of this volume is its comprehensive account of the extraordinary measures Singapore put in place to deal pre-emptively with what could have been huge declines in output and employment in the face of the collapse of trade and credit flows. Singapore's multi-pronged approach, and especially the fiscal support and loan guarantees contained in the 2009 budget, must go down as one of the boldest and most creative policy responses to a crisis. It is a valuable lesson to economics students and practitioners alike. This book gives you the full story." Vikram Khanna Associate Editor The Business Times "Sanchita Basu Das is to be congratulated for providing a fascinating, accessible, and forward-looking analysis of Singapore's response to the global economic crisis of 2008-09. As a highly trade-dependent economy, Singapore was hit hard by these events. But the government was nimble and quick to react. The author describes and evaluates this response, and draws out general lessons for crisis management and mitigation in small open economies. Highly recommended." Hal Hill H.W. Arndt Professor of Southeast Asian Economies Australian National University. "This is a comprehensive account of the impact of the global financial crisis on Singapore -- one of the most open economies in the world -- and policy responses by the government and central bank. The book identifies the need to move to a more knowledge-intensive economy as the key policy challenge for post-crisis Singapore." Masahiro Kawai Dean and CEO Asian Development Bank Institute "Singapore was affected disproportionately by the global economic crisis of 2008-09. While it is currently rebounding impressively, government officials and the private sector would do well to learn from the crisis experience in devising future policies. Moreover, the Singapore experience is instructive as to how external economic shocks can be transmitted to open economies and, hence, has great relevance beyond its borders. This book by Sanchita Basu Das gives a comprehensive survey of Singapore in crisis and provides a wealth of information and insightful analysis, using clear, non-technical language. It is extremely useful contribution to scholars, policymakers, and other students of Asian economics." Michael G. Plummer Organisation for Economic Co-operation and Development (OECD)

Author : Susan H. Gray
Publisher : Cherry Lake
Page : 32 pages
File Size : 54,6 Mb
Release : 2007-08-01
Category : Juvenile Nonfiction
ISBN : 9781602791749

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Key Deer by Susan H. Gray Pdf

The graceful, little key deer lives in the Florida Keys. Readers will learn more about these deer, how they became endangered, and what conservation groups are doing to help them make a comeback.

Author : Cathryn Jakobson Ramin
Publisher : HarperCollins
Page : 412 pages
File Size : 40,8 Mb
Release : 2017-05-09
Category : Biography & Autobiography
ISBN : 9780062641809

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Crooked by Cathryn Jakobson Ramin Pdf

The acclaimed author of Carved in Sand—a veteran investigative journalist who endured persistent back pain for decades—delivers the definitive book on the subject: an essential examination of all facets of the back pain industry, exploring what works, what doesn't, what may cause harm, and how to get on the road to recovery. In her effort to manage her chronic back pain, investigative reporter Cathryn Jakobson Ramin spent years and a small fortune on a panoply of treatments. But her discomfort only intensified, leaving her feeling frustrated and perplexed. As she searched for better solutions, she exposed a much bigger problem. Costing roughly $100 billion a year, spine medicine—often ineffective and sometimes harmful —exemplified the worst aspects of the U.S. health care system. The result of six years of intensive investigation, Crooked offers a startling look at the poorly identified risks of spine medicine, and provides practical advice and solutions. Ramin interviewed scores of spine surgeons, pain management doctors, physical medicine and rehabilitation physicians, exercise physiologists, physical therapists, chiropractors, specialized bodywork practitioners. She met with many patients whose pain and desperation led them to make life-altering decisions, and with others who triumphed over their limitations. The result is a brilliant and comprehensive book that is not only important but essential to millions of back pain sufferers, and all types of health care professionals. Ramin shatters assumptions about surgery, chiropractic methods, physical therapy, spinal injections and painkillers, and addresses evidence-based rehabilitation options—showing, in detail, how to avoid therapeutic dead ends, while saving money, time, and considerable anguish. With Crooked, she reveals what it takes to outwit the back pain industry and get on the road to recovery.

Author : Mr.Antonio Spilimbergo,Mr.Krishna Srinivasan
Publisher : International Monetary Fund
Page : 382 pages
File Size : 50,7 Mb
Release : 2019-03-14
Category : Business & Economics
ISBN : 9781484339749

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Brazil by Mr.Antonio Spilimbergo,Mr.Krishna Srinivasan Pdf

Brazil is at crossroads, emerging slowly from a historic recession that was preceded by a huge economic boom. Reasons for the historic bust following a boom are manifold. Policy mistakes were an important contributory factor, and included the pursuit of countercyclical policies, introduced to deal with the effects of the global financial crisis, beyond the point where they were helpful. More fundamentally, it reflects longstanding structural weaknesses plaguing the economy, that also help explain Brazil’s uninspiring growth performance over the past four decades.

Author : Marcia Teperman
Publisher : Balboa Press
Page : 80 pages
File Size : 48,9 Mb
Release : 2018-05-02
Category : Self-Help
ISBN : 9781504312950

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Road to Recovery by Marcia Teperman Pdf

Surviving a car crash is a profound life experience. The day after is, simply put, the first day of the rest of a persons life. They will face challenges the likes of which they will never have faced before. However, they may have always existed. Recovery from a car crash requires you to face your inner challenges. In Road to Recovery, crash survivor Marcia Teperman contemplates the long path to physical and emotional healing and the way mindfulness, regular exercise, and self-love can help anyone who has been through a life challenging event to ascend to fulfillmenteven if they thought they had lost that ability and hope.

Author : Robert Rodgers, Ph.D.
Publisher : Lulu.com
Page : 376 pages
File Size : 46,9 Mb
Release : 2013-01-12
Category : Health & Fitness
ISBN : 9780981976754

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Road to Recovery from Parkinsons Disease by Robert Rodgers, Ph.D. Pdf

Do you have Parkinson's Disease? Are you looking for ways to feel better? Road to Recovery from Parkinson's Disease gives a comprehensive overview of the factors that cause the symptoms of Parkinson's and covers all the natural treatments that are helping thousands of people with Parkinsons become healthy and well. There is no doubt about it. Many medical specialties provide relief from the symptoms of Parkinson's Disease. Road to Recovery from Parkinson's Disease reveals the natural therapies and safe treatments that persons with Parkinson's have discovered help them steer a steady course on the road to recovery.

Author : Richard Henry
Publisher : Lulu.com
Page : 346 pages
File Size : 44,5 Mb
Release : 2024-06-30
Category : Electronic
ISBN : 9781365463174

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The Road to Recovery by Richard Henry Pdf

Author : Dan H.
Publisher : Page Publishing Inc
Page : 328 pages
File Size : 46,8 Mb
Release : 2015-09-02
Category : Self-Help
ISBN : 9781682131428

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A Road to Recovery by Dan H. Pdf

This book will help you learn how to recover from your addiction and it won't fail if you follow its process. It will also lead those to an answer that are unsure if they have a problem. I will help you step by step throughout this book so you can learn recovery and change your life. The things needed are some effort and a willingness to change. So stop wishing for a miracle because you have it in your hands.