Rock Your Blender

Author : Elaine Gordon
Publisher : Unknown
Page : 108 pages
File Size : 42,5 Mb
Release : 2021-02-05
Category : Electronic
ISBN : 1610059735

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Rock Your Blender! by Elaine Gordon Pdf

Grab your blender, and let's rock some smoothies together!Food blogger Elaine Gordon invites you to step up your smoothie game in this vibrant, nutritious collection of brand-new recipes. Whether you're just starting your healthy eating journey or want to flex your blending skills, ROCK YOUR BLENDER! contains the resources you need to boost your smoothie repertoire. Each recipe comes packed with nourishing fruits, vegetables, and plant-based ingredients, with additional tips for supercharging the nutritional content of your smoothies. Included is a helpful shopping guide for stocking your pantry and freezer with smoothie essentials. Elaine is the creator and photographer of Eating by Elaine. Since starting her blog, she has devoted herself to creating and distributing recipes that are friendly to many major food allergies and sensitivities. Her content has been featured in The Washington Post, BuzzFeed, Oprah.com, and many other publications.

Author : Gordon Rock
Publisher : Gordon Rock
Page : 69 pages
File Size : 54,7 Mb
Release : 2020-04-11
Category : Cooking
ISBN : 8210379456XXX

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Blender Cookbook by Gordon Rock Pdf

Did you know that your blender was great for more than just making delicious smoothies? That’s right! This Blender Cookbook will teach you so many other creative ways to utilize your blender to its full potential. This cookbook contains 30 delicious blender recipes that are all quick and tasty. These recipes will include: • Soups • Smoothies • Sorbets • Ice Creams • Muffins • Cookies • And So Much More! Grab a copy of this Blender Cookbook today and let’s give a new purpose to your blender.

Author : Tess Masters
Publisher : Ten Speed Press
Page : 226 pages
File Size : 53,9 Mb
Release : 2014-04-08
Category : Cooking
ISBN : 9781607746430

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The Blender Girl by Tess Masters Pdf

The debut cookbook from the powerhouse blogger behind theblendergirl.com, featuring 100 gluten-free, vegan recipes for smoothies, meals, and more made quickly and easily in a blender. What’s your perfect blend? On her wildly popular recipe blog, Tess Masters—aka, The Blender Girl—shares easy plant-based recipes that anyone can whip up fast in a blender. Tess’s lively, down-to-earth approach has attracted legions of fans looking for quick and fun ways to prepare healthy food. In The Blender Girl, Tess’s much-anticipated debut cookbook, she offers 100 whole-food recipes that are gluten-free and vegan, and rely on natural flavors and sweeteners. Many are also raw and nut-, soy-, corn-, and sugar-free. Smoothies, soups, and spreads are a given in a blender cookbook, but this surprisingly versatile collection also includes appetizers, salads, and main dishes with a blended component, like Fresh Spring Rolls with Orange-Almond Sauce, Twisted Caesar Pleaser, Spicy Chickpea Burgers with Portobello Buns and Greens, and I-Love-Veggies! Bake. And even though many of Tess’s smoothies and shakes taste like dessert—Apple Pie in a Glass, Raspberry-Lemon Cheesecake, or Tastes-Like-Ice- Cream Kale, anyone?—her actual desserts are out-of this-world good, from Chocolate-Chile Banana Spilly to Flourless Triple-Pecan Mousse Pie and Chai Rice Pudding. Best of all, every recipe can easily be adjusted to your personal taste: add an extra squeeze of this, another handful of that, or leave something out altogether— these dishes are super forgiving, so you can’t mess them up. Details on the benefits of soaking, sprouting, and dehydrating; proper food combining; and eating raw, probiotic-rich, and alkaline ingredients round out this nutrient-dense guide. But you don’t have to understand the science of good nutrition to run with The Blender Girl—all you need is a blender and a sense of adventure. So dust off your machine and get ready to find your perfect blend.

Author : Christina Anstead,Cara Clark
Publisher : HarperCollins
Page : 320 pages
File Size : 55,8 Mb
Release : 2020-04-14
Category : Health & Fitness
ISBN : 9780062961457

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The Wellness Remodel by Christina Anstead,Cara Clark Pdf

The star of HGTV’s Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives—in mind, body and spirit. Christina Anstead, star of HGTV’s Flip or Flop and Christina on the Coast, is known for her boundless energy, positive attitude, and radiant looks. But what was hidden from fans of her popular television shows was a very real health crisis, including a diagnosis of autoimmune disease, infertility, and the emotional and physical exhaustion of going through a divorce with two young children—all in the public eye. The stress of managing it all wreaked even more havoc on her already strained body. It wasn’t until Christina met nutritionist Cara Clark that she discovered a path that allowed her to regain her health and heal in body and mind. In The Wellness Remodel, Christina chronicles her health journey and shares what she’s learned about the importance of creating balance and prioritizing physical and mental self-care. Divided into three parts—”Gut Rehab” (food and nutrition); “Building a Strong Foundation” (exercise); and “The Rewire” (mindfulness)—the book will be an accessible guide to full-body wellness, offering simple strategies anyone can put into action for immediate results. Christina and Cara will also share their simple cooking strategies built for the real world of working parents and busy weeknights, including sixty of their favorite recipes, complete with beautiful photos and easy-to-follow instructions. Inspiring, informative, fun, and empowering, The Wellness Remodel will give readers everything they need to nourish the body, keep it strong, and help their spirit flourish.

Author : Gordon Rock
Publisher : Gordon Rock
Page : 74 pages
File Size : 53,5 Mb
Release : 2020-04-25
Category : Cooking
ISBN : 8210379456XXX

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30 Blender Based Recipes by Gordon Rock Pdf

Are you tired of recipes taking forever to make, so you really don’t enjoy the dishes much? Or do you just want an easier way to blend ingredients, so you can appreciate the taste? Blenders aren’t used just for smoothies anymore. They can be used in many types of recipes, from soups to puddings to pizza and pasta dishes. They combine flavors fully, so you get the baste taste with the least work. Would you like to include the blender in your at-home recipes? We’ll show you how that’s done. This cookbook includes many kinds of dishes created with a blender. From breakfast to lunch, dinner, side dishes, appetizers and desserts, we are sharing 30 blender-ready recipes in one E-book. This cookbook sets you on the right path to healthier dishes you can make at home more easily. Your family and friends will love them. Try a few of these recipes soon!

Author : Tess Masters
Publisher : Ten Speed Press
Page : 256 pages
File Size : 46,8 Mb
Release : 2015-06-30
Category : Cooking
ISBN : 9781607748946

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The Blender Girl Smoothies by Tess Masters Pdf

A beautiful collection of vegan smoothies from powerhouse blogger The Blender Girl, featuring photographs, flavor boosters, and nutritional add-ons for every recipe. The Blender Girl takes smoothies to the next level in this comprehensive guide, helping you blast your way to good health and blended bliss. These 100 creative and delicious recipes are designed to fit your every need, whether you want to detox, lose a few pounds, get energized, or guard against seasonal colds. Each smoothie has three optional boosters (like chia seeds, ginger, coconut oil, or wheat grass) that allow you to ramp up flavor, nutrient value, or both. Featuring gorgeous photography throughout, a smoothie pantry that demystifies unusual ingredients, icons to identify smoothies that fit your particular dietary needs, and strategies for achieving smoothie success, this accessible handbook makes it fun and easy to find your perfect blend.

Author : Rebecca Ffrench
Publisher : The Countryman Press
Page : 232 pages
File Size : 46,9 Mb
Release : 2015-01-05
Category : Cooking
ISBN : 9781581576054

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The Ultimate Blender Cookbook: Fast, Healthy Recipes for Every Meal by Rebecca Ffrench Pdf

You'll be amazed at what your blender can do for you! Blenders are the "it" accessory, mostly because smoothies are healthy and quick. Sure, but did you know you can also whiz up a mean burger—salmon, veggie, turkey, even beef—in a blender? Your blender is that good! Brownies, pancakes, slaws . . . there are so many things you can make easily and quickly. Not only that, but blending offers the perfect opportunity to sneak in some extra nutrition: Black beans in your chocolate cake? Carrots in your tomato sauce? Or a quick pulse of cauliflower that can stand in for cream in sauces and soups? A handy chart suggests ways to boost nutrition in recipes that you and your family will embrace. If a high-performance blender is already on your counter, this book is its obvious companion. Save money, eat healthier, and get dinner on the table in a jiffy with The Ultimate Blender Cookbook.

Author : Uwe Krüger
Publisher : BoD – Books on Demand
Page : 153 pages
File Size : 48,5 Mb
Release : 2024
Category : Electronic
ISBN : 9783759210883

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How to Rock Your Retirement by Uwe Krüger Pdf

Author : Taraleigh Weathers
Publisher : Balboa Press
Page : 310 pages
File Size : 54,9 Mb
Release : 2018-01-19
Category : Self-Help
ISBN : 9781504355957

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How to Rock Your Life by Taraleigh Weathers Pdf

How to Rock Your Life is the book the author wished existed when she was suffering from a chronic case of post-show blues. Beating them with a rainstick, a hacky-sack, and a big boatload of intentional life changes, she knew she had to share what she learned. If youre a live music fanatic, youll go anywhere the music is playing for just one more taste of the good stuff. Is it possible to bring that live music magic home with you? It is, and Taraleigh Weathers will show you the way. Filled with entertaining, laugh-out-loud, inspiring, and vulnerable stories, been-there-done that advice, playful exercises, and many references to Phish and the Grateful Dead, How to Rock Your Life will guide you to maintain the live music magic in your everyday experience. Just like you do when your favorite band is performing, Taraleigh will show you how you can channel the wildest expression of your authentic self on a daily basis, feel those unique music festival feels at home, and find the magic in even the most mundane and uncomfortable of situations. Shell prove to you that it is indeed possible to surrender to the flow of the present moment before, during, and after the show. If you dont read this book, therell be curse placed upon you. From now until eternity, the person next to you at the show will never stop talking from the time the band plays the first note until the last. Just kidding. The truth is that if youre seated next to Loose Lips Lucy, after reading this book, youll have the tools to deal with that situation with ease and grace. Read the book.

Author : Tori Ritchie
Publisher : Weldon Owen International
Page : 208 pages
File Size : 54,5 Mb
Release : 2014-04-29
Category : Cooking
ISBN : 9781681882000

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Smoothies & Beyond by Tori Ritchie Pdf

A comprehensive collection of forty recipes, as well as ideas, for using your Pro-Blender for any meal of the day, from batters to soups and desserts. Make fast, easy, and healthy dishes with a pro-blender. Pro-blenders are renowned for making smoothies and nut milks, but they are also great for juices, purees, dips, butters, spreads, hot and cold soups, sweet and savory sauces, dressings, batters, creams, foams, and even frozen desserts. Inside these pages, you’ll find more than forty delicious and diverse recipes suitable for breakfast, lunch, dinner, or dessert. For breakfast, try a nutritious green smoothie, Mexican-style dips, avocado gazpacho with spicy breadcrumbs, or turkey-cranberry panini. At dinnertime, prepare squash soup with Thai flavors, juicy meatballs in tomato-cream sauce, or lamb chops with easy chimichurri. And for dessert, choose instant chocolate mousse, peach-raspberry ice cream, or tiramisu semifreddo, all made in seconds in your pro-blender. Beautifull full-color photos and clever tips and tricks round out this essential companion to a favorite kitchen appliance!

Author : Lucy Madison,Tram Nguyen
Publisher : Grand Central Life & Style
Page : 288 pages
File Size : 42,9 Mb
Release : 2016-05-31
Category : Cooking
ISBN : 9781455591688

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Pen & Palate by Lucy Madison,Tram Nguyen Pdf

From the writers of acclaimed blog Pen & Palate, a humorous coming-of-age (and mastering-the-art-of-home-cooking) memoir of friendship, told through stories, recipes, and beautiful illustrations. Getting through life in your twenties isn't easy--especially if you're broke, awkward, and prone to starting small grease fires in your studio apartment. For best friends Lucy Madison and Tram Nguyen, cooking was an escape from the daily humiliation that is being a twenty-something woman in a big city. Pen & Palate traces the course of Lucy and Tram's devoted friendship through miserable jobs and tiny apartments, first loves and ill-advised flings, successes and setbacks--always with a shared love of food at the center of the narrative. A modern take on Laurie Colwin's classic Home Cooking, this coming-of-age memoir for the Girls set weaves together comical (mis)adventures and recipes meant to be shared with a best friend and a bottle of wine.

Author : Vanessa Simkins
Publisher : Harvard Common Press
Page : 291 pages
File Size : 53,5 Mb
Release : 2018-05-08
Category : Cooking
ISBN : 9781558329478

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Power Blender Revolution by Vanessa Simkins Pdf

High-horsepower power blenders are revolutionizing the kitchen habits of millions of people. These fast and convenient devices have many of the functions of the food processor, the juicer, and, of course, the old-fashioned, low-horsepower blender. Vanessa Simkins' Power Blender Revolution is the first general cookbook for power-blender owners who want to get the most use and pleasure from their purchase. Power blenders make juices without sacrificing the nutritious fiber that juicing machines can't handle; they make purees (including baby foods), soups that are silky smooth and light; and they excel with hummus, guacamole, and other dips and spreads. With a little instruction, you’ll be making healthy smoothies for breakfast. When dinner comes rolling around, you’ll know how to make every kind of sauce imaginable, for topping pastas, meats, potatoes, vegetables, and more. Time for dessert? You can't mix up a faster mousse, or a faster blend of ice-cream ingredients, in any other kind of machine. With expert tips and tricks that help you choose, use, clean, and maintain your machine, and a bounty of more than 300 creative and tasty recipes, this book is an essential companion for anyone who has invested in a power blender. "Power Blender Revolution is packed full of healthy, vibrant recipes and creative ways to use your blender. Vanessa Simkins proves that your blender isn't just for smoothies. These are recipes you will come back to time and time again.". --Tieghan Gerard, author of Half Baked Harvest

Author : Tess Masters
Publisher : Ten Speed Press
Page : 224 pages
File Size : 50,7 Mb
Release : 2016-12-27
Category : Cooking
ISBN : 9781607746461

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The Perfect Blend by Tess Masters Pdf

Online phenomenon The Blender Girl offers up 100 recipes for healthy living with tasty, crowd-pleasing dishes to help boost nutrition for every meal of the day. The Perfect Blend functions not only as a cookbook but also as a guide for how to lead a more vibrant and healthy life. Blogging powerhouse Tess Masters lays out a dozen healthy goals for readers, including gaining energy, boosting immunity, reducing inflammation, detoxing the body, and probiotic power. Then Masters offers easy-to-follow recipes for smoothies, elixirs, snacks, salads, sides, soups, mains, and desserts that help you reach these goals and get results fast. Including a guide to key ingredients, an extensive resources section, and optional nutritional boosters for each recipe, The Perfect Blend will help you find your own perfect blend and leave you feeling energized and revitalized.

Author : Jenny Engel,Heather Goldberg
Publisher : Unknown
Page : 0 pages
File Size : 52,5 Mb
Release : 2011-10
Category : Cooking
ISBN : 0983272611

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Spork-Fed by Jenny Engel,Heather Goldberg Pdf

"Spork-Fed" is a savvy, upbeat introduction to vegan cuisine. The operative word is fun. The aim of the book is not to turn the world into vegans, but to show how delicious this kind of eating can be. In these 78 easy-to-prepare recipes, sense appeal comes first, then health and weight-control advantages are discussed.

Author : Lucy Amanda
Publisher : Unknown
Page : 130 pages
File Size : 53,7 Mb
Release : 2020-08-20
Category : Cooking
ISBN : 1637839545

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Blender Cookbook for Beginners by Lucy Amanda Pdf

Get this book for your BLENDER journey! You'll be amazed at what your blender can do for you! Blenders are the "it" accessory, mostly because smoothies are healthy and quick. Sure, but did you know you can also whiz up a mean burger―salmon, veggie, turkey, even beef―in a blender? Your blender is that good! Brownies, pancakes, slaws . . . There are so many things you can make easily and quickly. Not only that, but blending offers the perfect opportunity to sneak in some extra nutrition: Black beans in your chocolate cake? Carrots in your tomato sauce? Or a quick pulse of cauliflower that can stand in for cream in sauces and soups? A handy chart suggests ways to boost nutrition in recipes that you and your family will embrace. If a high-performance blender is already on your counter, this book is its obvious companion. Save money, eat healthier, and get dinner on the table in a jiffy with The Complete Blender Cookbook. Dive in this amazing book, you will be surprised by it! Grab your copy now!