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Rooted, Resilient, and Ready by Lindsay Sealey Pdf
How to help—and how not to hinder—your teenage daughter’s healthy development as she prepares to step into her own circle of power. Today’s teen girls face pressures such as an increase in mental health concerns, mounting demands to be both beautiful and successful, and addiction to social media and the approval of others, all of which can result in a damaging decline in personal satisfaction and self-esteem. Rooted, Resilient, and Ready explores how today's teen girl assembles her identity through the interweaving of genetics, family, and friends, and the masks she may feel she needs to wear to be accepted, such as the super girl, the invisible girl, or the cool girl. The book counters the negative cultural messages and potential for disordered eating that affect a teen's body image and guides parents through Lindsay Sealey's three-part approach to a happier, healthier teen: food, fitness, fun. Balancing research with practical advice and interviews, Sealey encourages parents to nurture the process of their teen’s development and guide their teen girls even though they may often feel out of step with them. Journeying with teen girls from lost and let-down to fierce and fearless, Rooted, Resilient, and Ready gives parents the tools to prepare their daughters to step into their power and potential, choosing progress over perfection, security over uncertainty, happiness over self-pity, and authenticity over conformity.
“This book about risk and disaster—and how they get amplified—is fascinating and hugely important as we face an ever-more-turbulent world.” —Rebecca Solnit, award-winning author of A Field Guide to Getting Lost The first decade of the twenty-first century saw a remarkable number of large-scale disasters. Earthquakes in Haiti and Sumatra underscored the serious economic consequences that catastrophic events can have on developing countries, while 9/11 and Hurricane Katrina showed that first world nations remain vulnerable. The Social Roots of Risk argues against the widespread notion that cataclysmic occurrences are singular events, driven by forces beyond our control. Instead, Kathleen Tierney contends that disasters of all types—be they natural, technological, or economic—are rooted in common social and institutional sources. Put another way, risks and disasters are produced by the social order itself—by governing bodies, organizations, and groups that push for economic growth, oppose risk-reducing regulation, and escape responsibility for tremendous losses when they occur. Considering a wide range of historical and looming events—from a potential mega-earthquake in Tokyo that would cause devastation far greater than what we saw in 2011, to BP’s accident history prior to the 2010 blowout—Tierney illustrates trends in our behavior, connecting what seem like one-off events to illuminate historical patterns. Like risk, human resilience also emerges from the social order, and this book makes a powerful case that we already have a significant capacity to reduce the losses that disasters produce. A provocative rethinking of the way that we approach and remedy disasters, The Social Roots of Risk leaves readers with a better understanding of how our own actions make us vulnerable to the next big crisis—and what we can do to prevent it. “Brilliant . . . Drawing on a trove of timely case studies, Tierney analyses how factors such as speculative finance and rampant development allow natural and economic blips to tip more easily into catastrophe.” —Nature
The Routledge Handbook of International Resilience by David Chandler,Jon Coaffee Pdf
Resilience is increasingly discussed as a key concept across many fields of international policymaking from sustainable development and climate change, insecurity, conflict and terrorism to urban and rural planning, international aid provision and the prevention of and responses to natural and man-made disasters. Edited by leading academic authorities from a number of disciplines, this is the first handbook to deal with resilience as a new conceptual approach to understanding and addressing a range of interdependent global challenges. The Handbook is divided into nine sections: Introduction: contested paradigms of resilience; the challenges of resilience; governing uncertainty; resilience and neoliberalism; environmental concerns and climate change adaptation; urban planning; disaster risk reduction and response; international security and insecurity; the policy and practices of international development. Highlighting how resilience-thinking is increasingly transforming international policy-making and government and institutional practices, this book will be an indispensable source of information for students, academics and the wider public interested in resilience, international relations and international security.
Hungry Roots by Ashli Quesinberry Stokes,Wendy Atkins-Sayre Pdf
A journey through Southern Appalachia to explore the complex messages food communicates about the region Depictions of Appalachian food culture and practices often romanticize people in the region as good, simple, and, often, white. These stereotypes are harmful to the actual people they are meant to describe as well as to those they exclude. In Hungry Roots: How Food Communicates Appalachia's Search for Resilience, Ashli Quesinberry Stokes and Wendy Atkins-Sayre tell a more complicated story. The authors embark on a cultural tour through food and drinking establishments to investigate regional resilience in and through the plurality of traditions and communities that form the foodways of Southern Appalachia.
In a rootless world, we long for a place where we find peace, rest, and belonging. The soil of our society is not particularly well-suited for growing deep roots of character and Christian identity. The consistent pattern of uprooting our lives and families for a new job, a new opportunity, a new church has left our roots damaged, our friendships weak, and our souls drained. We long for a place where we are known, loved, and even challenged to live more fully. The longing for home, for place, for rootedness is ultimately a longing for Jesus. Wrestling with the biblical themes of land and exile, Rooted: Growing in Christ in a Rootless Age is a call to grow more at home in our true home, Jesus Christ. Walking along with Israel from Eden through the Exodus to the Exile, Stephen C. Shaffer shows how God both rooted and uprooted his people so that they would find their identity and center in God.
Building Resilience in Children and Teens by Kenneth R. Ginsburg,Martha Moraghan Jablow Pdf
This book offers coping strategies for facing the combined elements of academic performance, high achievement standards, media messages, peer pressure, and family tension.
Whether it’s a critical comment from the boss or a full-blown catastrophe, life continually dishes out challenges. Resilience is the learned capacity to cope with any level of adversity, from the small annoyances of daily life to the struggles and sorrows that break our hearts. Resilience is essential for surviving and thriving in a world full of troubles and tragedies, and it is completely trainable and recoverable — when we know how. In Resilience, Linda Graham offers clear guidance to help you develop somatic, emotional, relational, and reflective intelligence — the skills you need to confidently and effectively cope with life’s inevitable challenges and crises.
As Teresa Longo’s groundbreaking examination reveals, North America’s dissident literature has its roots in the Latin American literary tradition. From Pablo Neruda’s Canto General to Eduardo Galeano’s Open Veins of Latin America to Gabriel García Márquez’s One Hundred Years of Solitude—among others—contemporary writers throughout the Americas have forced us to reconsider the United States’s relationship with Latin America, and more broadly with the Global South. Highlighting the importance of reading and re-reading the Latin American canon in the United States, Longo finds that literature can be an instrument of progressive social change, and argues that small literary presses—City Lights, Curbstone, and Seven Stories—have made that dissent visible in the United States. In the book’s final two chapters on the Robert F. Kennedy Center’s Speak Truth to Power initiative and the publication of Marc Falkoff’s Poems from Guantánamo, the author turns our attention further outward, probing the role poetry, theater, and photography play in global human rights work. Locating the work of artists and writers alongside that of scholars and legal advocates, Visible Dissent not only unveils the staying-power of committed writing, it honors the cross-currents and the on-the-ground implications of humane political engagement.
Unleashing Your Potential for Abundant Success In the pursuit of a fulfilling and successful life, one factor stands out as a transformative force: mindset. Our mindset shapes our thoughts, beliefs, and actions and ultimately determines the trajectory of our lives. "Mastering Your Mindset" is a comprehensive guide that takes readers on a transformative journey to unlock the power within, cultivate a positive and growth-oriented mindset, and create a life of purpose, resilience, and joy. This empowering book begins by laying a strong foundation for understanding mindset. It explores the different types of mindsets and their roles in our lives, helping readers gain a deep awareness of their own mindset and how it influences their thoughts, emotions, and behaviors. Drawing from the wisdom of experts, researchers, and personal anecdotes, the book highlights the profound impact of mindset on personal and professional success, relationships, well-being, and overall life satisfaction. The first chapters delve into the science behind mindset, unraveling the intricate connections between mindset and the brain. Readers are introduced to the concept of neuroplasticity - the brain's remarkable ability to rewire itself based on our thoughts and experiences. Through illuminating insights from academic researchers and renowned psychologists, readers gain a deeper understanding of how mindset shapes the brain and how they can harness this knowledge to reshape their own neural pathways. The book then explores the psychology of mindset, delving into the powerful influence of cognitive biases. It shines a light on common cognitive biases that can hinder personal growth and success, such as confirmation bias and self-limiting beliefs. By uncovering these biases and offering practical strategies to overcome them, readers gain the tools to break free from limiting patterns of thinking and embrace a more open, flexible, and empowering mindset. Throughout the book, personal anecdotes and case studies bring the concepts to life. Readers are introduced to individuals who have experienced profound transformations by shifting their mindsets. These stories serve as powerful reminders of the transformative power of mindset and inspire readers to embark on their own journey of growth and self-discovery. The heart of "Mastering Your Mindset" lies in its actionable steps and exercises. Each chapter offers practical strategies, reflective exercises, and techniques to help readers cultivate a positive and growth-oriented mindset. From gratitude practices and visualization exercises to resilience-building techniques and self-compassion exercises, readers are guided on a transformative journey of self-reflection, empowerment, and personal growth. Furthermore, the book emphasizes the importance of balance and self-care in maintaining a healthy and harmonious mindset. Readers are encouraged to embrace emotional intelligence, foster meaningful connections, and create a life that nurtures their overall well-being. The actionable steps and exercises empower readers to integrate mindset mastery into their daily lives, creating lasting change and propelling them toward a more fulfilling and meaningful existence. "Mastering Your Mindset" is a book for anyone seeking personal and professional growth, resilience in the face of challenges, and a deeper sense of purpose and fulfillment. Whether you are a student, professional, entrepreneur, or simply an individual looking to unlock your full potential, this book offers invaluable guidance, inspiration, and practical tools to transform your mindset and create a life of abundance and joy.
The Capacity to be Displaced: Resilience, Mission, and Inner Strength by Clemens Sedmak Pdf
In The Capacity to be Displaced Clemens Sedmak develops the idea that missionaries and development workers experiencing displacement have to be resilient; it is “resilience from within,” nourished by beliefs and hopes that makes a person flourish in adverse circumstances.
To thrive spiritually we need to learn from the trees. Each part of the tree, its roots, trunk, branches, leaves, and seeds, gives valuable insights into the Christian life. The roots, which are critical to the tree’s health and invisible to the naked eye, refer to the need to develop the inner life of the Christian. The root system shared among neighboring trees highlights the importance of communal living among Christians. The trunk, which is mainly used for wood and has rings in it, points to the need for Christians to live sacrificially and to review their lives periodically. The branches instruct Christians to draw strength from Christ by abiding in him. The leaves call on Christians to be thankful and to seek rejuvenation of their souls when they enter a dry patch in their spiritual lives. The seed that falls to the ground and dies challenges Christians to stay put and wait on God in order to gain a foothold in their spiritual lives. This book will convince us to look at trees in a different light. We begin to appreciate trees, which we have taken for granted, for their silent wisdom.
Loss, Trauma, and Resilience: Therapeutic Work With Ambiguous Loss by Pauline Boss Pdf
All losses are touched with ambiguity. Yet those who suffer losses without finality bear a particular burden. Pauline Boss, the principal theorist of the concept of ambiguous loss, guides clinicians in the task of building resilience in clients who face the trauma of loss without resolution. Boss describes a concrete therapeutic approach that is at once directive and open to the complex contexts in which people find meaning and discover hope in the face of ambiguous losses. In Part I readers are introduced to the concept of ambiguous loss and shown how such losses relate to concepts of the family, definitions of trauma, and capacities for resilience. In Part II Boss leads readers through the various aspects of and target points for working with those suffering ambiguous loss. From meaning to mastery, identity to ambivalence, attachment to hope–these chapters cover key states of mind for those undergoing ambiguous loss. The Epilogue addresses the therapist directly and his or her own ambiguous losses. Closing the circle of the therapeutic process, Boss shows therapists how fundamental their own experiences of loss are to their own clinical work. In Loss, Trauma, and Resilience, Boss provides the therapeutic insight and wisdom that aids mental health professionals in not "going for closure," but rather building strength and acceptance of ambiguity. What readers will find is a concrete therapeutic approach that is at once directive and open to the complex contexts in which people find meaning and discover hope in the face of ambiguous losses.
7 Wisdoms for Highly Effective Entrepreneurs by Haroon Mansoori Pdf
Embark on an Unprecedented Entrepreneurial Adventure! Dive into the world of entrepreneurship with "7 Wisdoms for Highly Effective Entrepreneurs," a distinctive guide that unearths the wisdom hidden in nature, the deeds of historical figures, and childhood games, framing them into the entrepreneurial context. "7 Wisdoms for Highly Effective Entrepreneurs," a path-breaking book designed with both budding and seasoned entrepreneurs, startup enthusiasts, and business connoisseurs in mind. With a well-orchestrated blend of timeless wisdom, renowned figures, and elements of nature, this book carves a captivating pathway to entrepreneurial success. The book's ever-increasing value resembles a meticulously woven tapestry, reflecting timeless lessons that entrepreneurs can carry into any era. The book unfolds in four insightful parts: Part 1, "The Foundation of Wisdoms," unwraps seven compelling chapters, each painting an intriguing fusion of life lessons and entrepreneurial spirit. Uncover lessons of resilience from the lotus, adaptability from Bruce Lee, and patience from the Tawny Frogmouth. Part 2, "The Entrepreneur's Toolkit," solidifies your learning with key concepts, checklists, thought-provoking insights, and critical assessments for each wisdom, nudging you to transition from knowledge to action. Part 3, "Wisdoms in Action," rounds out the book with two enlightening chapters: "The Extraordinary Ventures of Billy Buckleworth," a narrative that depicts the wisdoms in play, and "Practical Scenarios: Applying the 7 Wisdoms," which presents real-life scenarios demonstrating the wisdoms in action. Part 4, "The Tapestry and The Adventure," of the book emphasizes its timeless relevance, solidifying its position as a vital guide for entrepreneurs across generations, borders, cultures, and beliefs. Who is this book for? - Aspiring Entrepreneurs - Small Business Owners - Startup Enthusiasts - Freelancers - Business Strategists - Leadership Aficionados - Personal Development Seekers What value does it bring for an entrepreneur or a startup founder? "7 Wisdoms For Highly Effective Entrepreneurs” is not merely a book to read; it's an investment in your future. It's an interactive guide that invites contemplation, self-assessment, and direct action. The wisdom gathered from diverse disciplines within this over 340 pages book is fine-tuned to confront contemporary challenges, equipping you with the key to unlocking a dimension of entrepreneurial victory. It fosters a new generation of entrepreneurs destined to bring about significant change in the world. Let this guide illuminate your path through the unpredictable labyrinth of entrepreneurship. Let the knowledge of centuries and the secrets of nature propel your journey to unimaginable heights. What makes this book unique? This book uniquely stand out from tons of entrepreneurial literature in the market. The distinction lies in its inventive method of deriving lessons from nature and human excellence. Unlike many that focus purely on conventional business strategies, this book appeals to the innate human spirit. It's about more than just monetary gain – it weaves together passion, dreams, and transformative change. This book employs a holistic approach, drawing inspiration from nature, historical figures, and age-old wisdom. It stitches together practical advice and strategies for the modern-day entrepreneur. The narrative is both engaging and illuminating, turning the book into more than just a guide - it is an odyssey, a mentor, and a valuable wellspring of wisdom. Its unique mix of ancient and contemporary insights offers a comprehensive and practical understanding of entrepreneurship. Overflowing with priceless knowledge, this book is a treasured vessel destined to traverse vast seas, disseminating its rich teachings across the globe. Don't just dream, achieve! Join us in empowering aspiring entrepreneurs globally!
Are you stressed out from life's activities and wanting ways to feel more fulfilled? In the fast-paced and demanding landscape of today's world, we often overlook the timeless wisdom that surrounds us in the natural world. You are invited on a journey into the heart of the forest, where you will discover the profound lessons trees can teach us about personal growth, resilience, and finding our true potential. This book includes: Tips to reconnect with nature and navigate life's challenges with grace Lessons on personal growth and resilience Strategies to unlock your true potential "Rooted Resilience" offers practical, time-efficient strategies to incorporate the wisdom of trees into your existing routine. This book draws inspiration from trees and nature, the lessons are universally applicable, and you do not need to be a nature lover to benefit from them. Ready to transform your life and unlock your true potential? Order today, use the Bonus Sections Activities and embark on a profound journey of self-discovery, flexibility, and personal growth, inspired by the timeless wisdom of nature. Your potential is waiting to be unearthed - begin your journey now!