Sacred Pause

Author : April Yamasaki
Publisher : MennoMedia, Inc.
Page : 157 pages
File Size : 53,8 Mb
Release : 2013-02-01
Category : Religion
ISBN : 9780836198263

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Sacred Pauses by April Yamasaki Pdf

In a fast-paced world full of distractions, spiritual practice can help us become more centered-more in touch with ourselves and others, more in touch with the world around us, more in touch with God. Sacred Pauses is an introduction to this more centered way of life. The author, a pastor in British Columbia, begins with her own longing for personal renewal. What would it take to feel renewed every day? Instead of waiting for a vacation to smooth out the tensions of life, instead of waiting until the end of the week to shed our weariness, what if we could take time out every day? Live a renewed life every day? Be refreshed by God every day? Sacred Pauses offers simple ways for readers to do just that. Each chapter explores a different spiritual practice-from the classic disciplines of Scripture reading and prayer to other creative approaches such as paying attention, making music, and having fun. With plenty of stories from real life and ideas to try, this book is personal and practical. Its flexible format is appropriate for personal use or in a group, every day or any time. Free downloadable study guide available here.

Author : Jack Kornfield
Publisher : Bantam
Page : 450 pages
File Size : 47,9 Mb
Release : 2009-05-19
Category : Psychology
ISBN : 9780553382334

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The Wise Heart by Jack Kornfield Pdf

A guide to the transformative power of Buddhist psychology—for meditators and mental health professionals, Buddhists and non-Buddhists alike. You have within you unlimited capacities for extraordinary love, for joy, for communion with life, and for unshakable freedom—and here is how to awaken them. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers the most accessible, comprehensive, and illuminating guide to Buddhist psychology ever published in the West. Here is a vision of radiant human dignity, a journey to the highest expression of human possibility—and a practical path for realizing it in our own lives.

Author : JD O'Donnell
Publisher : WestBow Press
Page : 174 pages
File Size : 51,9 Mb
Release : 2024-02-15
Category : Religion
ISBN : 9798385019847

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The Power of A Sacred Pause by JD O'Donnell Pdf

In 2022, JD O’Donnell made a spontaneous decision to walk away from her job, retirement, health insurance, and even her reputation to embark on a yearlong sacred pause that allowed her to rest, reflect, pray, and discover how she ended up in a state of angst. With the hope that she would eventually emerge with a new sense of purpose and direction, O’Donnell leaned into her sacred pause as unresolved issues from her past began surfacing and forced her to face relationships and wounds formerly pushed aside. In a retelling of her deeply personal journey, O’Donnell pours her heart and soul into recounting her experiences with infertility, adoption, depression, betrayal, and heartbreaking loss. As she reveals how she allowed herself the time and space to revisit the periods in her life that held the most significance, she discloses how, despite feeling pain and despair, she discovered cathartic healing and a renewed purpose. O’Donnell’s remarkable story is an unfiltered testament that invites others to embrace vulnerability, unlock their resilience, and forge an unshakeable bond with the divine. The Power of a Sacred Pause shares inspirational insight into a Christian woman’s transformative journey of spiritual resilience and healing as she bravely faced unresolved life experiences with Jesus by her side.

Author : Macrina Wiederkehr
Publisher : Ave Maria Press
Page : 224 pages
File Size : 53,8 Mb
Release : 2008-04-01
Category : Religion
ISBN : 9781933495453

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Seven Sacred Pauses by Macrina Wiederkehr Pdf

With over 25,000 copies sold of the hardcover version, this paperback edition of Macrina Wiederkehr's bestselling book,Seven Sacred Pauses: Living Mindfully Through the Hours of the Day, invites readers to learn how to pray the hours through the practice of consciously pausing at the seven sacred moments of each day, making their daily passage through time a more sacred pilgrimage. Using scripture, poetry, reflections, personal stories, and quotes from a rich array of spiritual teachers for many religions, Wiederkehr helps readers become more attuned to living in the present moment and develop a kindred spirit with the rich tradition of the sacred hours. Seven Sacred Pauses is a wonderful gift to those who seek to find balance in their busy days and to bring the practice of the Divine Hours home to their own hearts.

Author : Rachel Hackenberg
Publisher : Paraclete Press
Page : 193 pages
File Size : 40,9 Mb
Release : 2014-11-01
Category : Religion
ISBN : 9781612616797

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Sacred Pause by Rachel Hackenberg Pdf

Our lives are full of words. We rarely pause to attend to them, much less take time for personal retreat. This book encourages you to stop and revel in the sights, sounds, and meanings of what we say about God. Rachel Hackenberg offers the word-weary, the word-lover, and the spiritually hungry to explore the words of faith anew and thereby meet The Word afresh. Through twelve deceptively light-hearted chapters on letters and definitions, grammar and poetry, this book spa rks spiritual inspiration even as it provides practical exercises for an enlivening personal retreat experience! Rachel G. Hackenberg is an ordained United Church of Christ minister and author of Writing to God and Writing to God: Kids’ Edition. She facilitates workshops on prayer & worship, clergy renewal, and congregational vitality. She blogs at faithandwater.com. "Rachel Hackenberg invites us to reconsider and re-engage with the words we typically use to describe, rather than to fully express, our faith. Sacred Pause is a book to savor. It's as much a devotional as it is a guide for a creative retreat that will change the way you'll encounter Scripture and live the Gospel." —Meredith Gould, PHD, author of Service as a Spiritual Practice "This book will awaken you to a sensational faith, encompassing all your senses and enabling you to experience the holiness of God in the quotidian adventures of life. An antidote to spiritual stagnation, this text will get you out of your chair and onto your feet, dancing with God, singing with the Spirit, and jumping for joy with Jesus." —Bruce Epperly, author of Holy Adventure

Author : Terry Hershey
Publisher : Loyola Press
Page : 206 pages
File Size : 44,9 Mb
Release : 2011
Category : Religion
ISBN : 9780829435467

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The Power of Pause by Terry Hershey Pdf

Terry Hershey, a popular author and retreat leader, understands that slowing down is difficult when you live in a fast-forward world. However, he also knows from personal experience that there is always a price to pay if we don't regularly take time simply to pause--to cease activity, to treasure quiet time, and to discern the deep meaning of life's little moments. In The Power of Pause, Hershey uses powerful stories and meditations, inspiring quotes, and a specific call to action at the end of each chapter to help us understand the profound value of slowing down in our daily lives and taking time for the truly important things. Over the course of 52 brief chapters, we learn how to take back the life God always intended for us to have by letting go of the things that keep getting in our way.

Author : Brother David Steindl-Rast,Sharon Lebell
Publisher : Simon and Schuster
Page : 144 pages
File Size : 41,7 Mb
Release : 2001-11-30
Category : Religion
ISBN : 9781569751206

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Music of Silence by Brother David Steindl-Rast,Sharon Lebell Pdf

Music of Silence shows how to incorporate the sacred meaning of monastic living into everyday life by following the natural rhythm of the hours of the day. The book tells how mindfulness and prayer can reconnect us with the sources of joy. “An invitation to join in quiet ecstasy, to rediscover sacred rhythms.” — Jack Kornfield, author of A Path with Heart

Author : Tara Brach
Publisher : Bantam
Page : 352 pages
File Size : 50,7 Mb
Release : 2004-11-23
Category : Religion
ISBN : 9780553901023

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Radical Acceptance by Tara Brach Pdf

In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world. This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.

Author : Octavia F. Raheem
Publisher : Shambhala Publications
Page : 161 pages
File Size : 51,5 Mb
Release : 2022-02-01
Category : Body, Mind & Spirit
ISBN : 9781611809855

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Pause, Rest, Be by Octavia F. Raheem Pdf

Gold Nautilus Book Award Winner Restoring your body, mind, and spirit amid change is an act of courage, empowerment, and hope. This warm, powerful guide will help you honor the changes and spaces in your life with purposeful rest and reflection. If you're trying to push your way through endings, beginnings, and places of uncertainty, only to find yourself more confused, disconnected, tired, and uncertain, this book will hold and fortify you. Yoga teacher and activist Octavia Raheem offers us the motivation and guidance we need to restore ourselves in the midst of all sorts of change. Change in our lives—whether it be welcome, joyful, challenging, or more subtle—presents us with the opportunity to pause and gather our energy to work with whatever lies ahead. Drawing wisdom from yoga philosophy and her many years of teaching experience, Raheem offers us the motivation and guidance we need to restore ourselves in the midst of all types of change. She gives us three simple restorative yoga poses (savasana, side lying pose, and child’s pose), and offers short teachings, reflections, and practices to see us through times of ending, beginning, and liminal/transitional space. She shows us how slowing down, stillness, and deeper connection to our own transitions empower us to move through collective shifts with more grace—and what it means to navigate shifts and change with presence and courage.

Author : Rich Lewis
Publisher : Unknown
Page : 290 pages
File Size : 41,8 Mb
Release : 2020-10
Category : Electronic
ISBN : 1625246471

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Sitting with God by Rich Lewis Pdf

"Lewis presents an intimate view of his centering prayer journey. He helps us discover the contemplative life and who we are in the deepest sense, made in God's image." - Fr. Carl Arico, founding member of Contemplative Outreach Ltd., and author of A Taste of Silence "This work offers a friendly and accessible approach to centering prayer that will be of great benefit to those new to the practice. Rich has a lovely way of inviting the reader in through honest reflections on his own experience, both struggles and graces. These stories offer comfort and gentle encouragement on the way." - Christine Valters Paintner, author of The Soul of a Pilgrim "Rich Lewis's writing is unique in its simplicity and lack of pretense. And he is nothing if not honest, especially regarding his passion for centering prayer. In this book you will find down-to-earth spiritual practice that echoes throughout Rich's life as a husband, dad, and financial consultant. Highly recommended!" - Amos Smith, author of Be Still and Listen

Author : Keith Peters
Publisher : Lulu.com
Page : 168 pages
File Size : 53,6 Mb
Release : 2024-07-03
Category : Electronic
ISBN : 9780557766376

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2 Exodus by Keith Peters Pdf

Author : Jane Burka,Lenora M. Yuen
Publisher : Da Capo Lifelong Books
Page : 273 pages
File Size : 53,9 Mb
Release : 2007-04-02
Category : Business & Economics
ISBN : 9780738211305

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Procrastination by Jane Burka,Lenora M. Yuen Pdf

A practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress. A must have for anyone who puts things off until tomororw. Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Wise, effective, and easy-to-use, Procrastination identifies the reasons we put off tasks-fears of failure, success, control, separation, and attachment-and their roots in our childhood and adult experiences. Burka and Yuen even provide tips on living and working with the procrastinators you may know.

Author : Heron Michelle
Publisher : Llewellyn Worldwide
Page : 395 pages
File Size : 40,5 Mb
Release : 2021-12-08
Category : Body, Mind & Spirit
ISBN : 9780738766263

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Elemental Witchcraft by Heron Michelle Pdf

Build Your Best Practice in Alignment with the Elements Begin your Witchcraft journey on the Pentacle Path, a wholly unique system of magickal practice that incorporates ritual magick, journey work, and spellcraft to help you fully engage with the elements. Featuring dozens of illustrations and more than fifty rituals, spells, and meditations, Elemental Witchcraft combines esoteric thought with practical activities, allowing you to create an empowering and authentic practice. Heron Michelle first teaches you Witchcraft's foundations—including the heavy influence of Hermetic philosophy. Then she guides you in understanding the elements and how they correspond to both the Wheel of the Year and the five points of the pentacle that represent your mental, emotional, will, physical, and spiritual bodies. This comprehensive book also explores astrological timing, auras and chakras, elemental tools, sacred space, the Witch’s Jewel of Power, and more. Designed over a decade of coven practice and teaching, this book's system works as a roadmap to your own Great Work. Foreword by Timothy Roderick, author of Wicca: A Year and a Day

Author : Sara Bloom
Publisher : Xlibris Corporation
Page : 166 pages
File Size : 51,7 Mb
Release : 2008-12
Category : Self-Help
ISBN : 9781436389730

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But He's Not My Dog by Sara Bloom Pdf

When carefully chosen and set down in the proper order, words have the power to convey ideas and information, and to encourage, support, motivate, excite and amuse. In this collection of essays, Sara Bloom demonstrates mastery over all of those components. From a lovingly conceived essay about her father, to her hot fudge sundae secret to weight loss, and the laugh-out-loud escapades of life in the suburbs with husband, children, job, and animals domestic and wild, Sara Bloom shares her observations, her wit, and her individual view of the world.

Author : Rachael O'Meara
Publisher : Penguin
Page : 256 pages
File Size : 41,7 Mb
Release : 2017-04-04
Category : Business & Economics
ISBN : 9781101993149

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Pause by Rachael O'Meara Pdf

Feeling overwhelmed, burned out, or stuck? Discover the power of the pause. Sometimes life throws you for a loop. You’re stressed out at your job; you’re torn between work and family; your motivation and productivity are taking a nosedive. Your impulse might be to lean in and tough it out, but what you may really need to do is take a step back. Reassess your life with a clear head and dive back in with purpose and poise. In this enlightening book, Rachael O’Meara guides you through the steps of your own pause journey: - The signs that you’re in need of a meaningful break - Planning your optimal pause—whether it’s as short as a day or as long as an epic journey - Reentering the world with renewed clarity and purpose. Incorporating the latest findings from psychology and neuroscience and peppered with inspiring stories of successful pauses, this book will show you that the fastest way to happiness is to slow down. Whether you pause by taking a five-minute walk outside, spending a day unplugged from digital devices, or taking a few weeks off to yourself, Pause will give you the tools to find what “lights you up” and the ability to lead the most satisfying and fulfilling life you choose. As seen in The Washington Post.