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Freedom from Self-Harm by Alexander L. Chapman,Kim L. Gratz Pdf
Self-injury can be as addictive as any drug, and the secrecy and shame many sufferers feel about this behavior can keep them feeling trapped. But if you're ready to replace self-harm with a set of healthy coping skills, this compassionate and practical book can help. This complete guide to stopping self-injury gives you the facts about self-harm, corrects common myths about this behavior, and provides self-soothing techniques you can begin using right away for regulating difficult or overwhelming emotions. Freedom from Self-Harm also includes self-assessment worksheets, guidance for seeking professional help, and information about the most effective therapies and medications. Drawn from treatments such as dialectical behavior therapy and acceptance and commitment therapy, the tools in this book can help you cope with your emotions whenever you feel the urge to self-harm. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Bodily Harm by Karen Conterio,Wendy Lader,Jennifer Kingson Bloom Pdf
Written by the directors of S.A.F.E. Alternatives, a self-injury treatment program, "Bodily Harm" is an authoritative examination of this alarming syndrome, offering a comprehensive treatment regimen.
Nonsuicidal Self-Injury by E. David Klonsky,Jennifer Muehlenkamp,Stephen P. Lewis,Barent Walsh Pdf
Nonsuicidal self-injury (NSSI) is a baffling, troubling, and hard to treat phenomenon that has increased markedly in recent years. Key issues in diagnosing and treating NSSI adequately include differentiating it from attempted suicide and other mental disorders, as well as understanding the motivations for self-injury and the context in which it occurs. This accessible and practical book provides therapists and students with a clear understanding of these key issues, as well as of suitable assessment techniques. It then goes on to delineate research-informed treatment approaches for NSSI, with an emphasis on functional assessment, emotion regulation, and problem solving, including motivational interviewing, interpersonal skills, CBT, DBT, behavioral management strategies, delay behaviors, exercise, family therapy, risk management, and medication, as well as how to successfully combine methods.
Healing Self-Injury by Janis Whitlock,Elizabeth E. Lloyd-Richardson Pdf
"Parents who discover a teen's self-injurious behavior are gripped by uncertainty and flooded with questions - Why is my child doing this? Is this a suicide attempt? What did I do wrong? What can I do to stop it? And yet basic educational resources for parents with self-injuring children are sorely lacking. Healing after Self-Injury provides desperately-needed guidance to parents and others who love a young person struggling with self-injury"--
The Cornell University College of Human Ecology categorizes self-injury as intentional carving or cutting of the skin, subdermal tissue scratching, intentional burning, banging or punching oneself, and embedding objects under the skin. To date, sixteen forms of self-injury have been documented, and recent studies show that there is no one "profile" for self-harm. This critical edition discusses self-mutilation and other self-harm behaviors. Chapters explore why some individuals harm themselves, the risks of self-injury, and how to treat and prevent it.
This comprehensive workbook helps teens who self-injure explore the reasons behind their need to hurt themselves and sets forth positive ways to deal with the issues of stress and control. The activities in this workbook provide teens with safe, effective alternatives to self-injury and help them develop a plan to stay healthy.
This title examines how self-injury affects individuals and society, investigates how people are working to put an end to self-injury, and analyzes the controversies and conflicting viewpoints surrounding the issue. Features include a glossary, selected bibliography, websites, source notes, and an index, plus a timeline and essential facts. Aligned to Common Core standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.
Understanding Self-Injury by Stephen P. Lewis,Penelope A. Hasking Pdf
"Before discussing the central framing guiding this book (see Chapter 3), it is first important to provide foundational knowledge about self-injury. Accordingly, this chapter addresses key areas within the field of self-injury, including how self-injury is defined, who self-injures, what might contribute to self-injury engagement, the reasons people may have for self-injury, and the risks associated with engaging in self-injury. In Chapter 2, we build on this by discussing the link between self-injury and suicide. Collectively, these two chapters provide the groundwork from which to understand and apply the person-centred, strengths-based framework woven throughout the remainder of the book"--
Self-Injury by S.A.F.E. Alternatives,S.a.f.e. Alternatives Llc Pdf
TO IDENTIFY THE VARIOUS FORMS AND PURPOSES OF SELF-INJURY * THE DO'S AND DON'T'S FOR COUNSELORS, NURSES, AND TEACHERS * HOW TO ASSESS FOR SELF-INJURY AND SUICIDE * SPECIFIC INTERVENTION TECHNIQUES AND TOOLS * HOW TO TALK TO PARENTS ABOUT SELF-INJURY.....
Author : Mary K. Nixon,Nancy L. Heath Publisher : Taylor & Francis Page : 352 pages File Size : 49,8 Mb Release : 2008-07-11 Category : Psychology ISBN : 9781135908416
Self-Injury in Youth by Mary K. Nixon,Nancy L. Heath Pdf
This edited volume features evidence-based reviews and practical approaches for the professional in the hospital, clinic, community and school, with case examples throughout. Divided into five major sections, the book offers background historical and cultural information, discussion of self-injury etiology, assessment and intervention/prevention issues, and relevant resources for those working with youths who self-injure.
Nonsuicidal Self-Injury moves beyond the basics to tackle the clinical and conceptual complexity of NSSI, with an emphasis on recent advances in both science and practice. Directed towards clinicians, researchers, and others wishing to advance their understanding of NSSI, this volume reviews and synthesizes recent empirical findings that clarify NSSI as a theoretical and clinical condition, as well as the latest efforts to assess, treat, and prevent NSSI. With expertly written chapters by leaders in the field, this is an essential guide to a disorder about which much is still to be known.
Helping Teens Who Cut, Second Edition by Michael Hollander Pdf
"Tens of thousands of worried parents have turned to this authoritative guide for the facts about the growing problem of teen self-injury--and what they can do to make it stop. Michael Hollander is a leading expert on the most effective treatment approach for cutting, dialectical behavior therapy (DBT). Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, how DBT can help, and what other approaches can be beneficial. Parents get practical strategies for talking to teens about self-injury without making it worse, teaching them specific skills to cope with extreme emotions in a healthier way, finding the right therapist, and managing family stress. Incorporating the latest research, the revised edition offers a deeper understanding of the causes of self-injury and includes new DBT skills"--
Life as a teenager can be tough. Pressures from school, expectations from parents, fitting in with peers, and facing self-doubt are just a few things that can weigh heavily on a teen’s shoulders. While some young adults seem to thrive on adversity, others wilt under the strain and opt for less productive means of coping. Millions of American teenagers and college students deliberately injure themselves as a way of handling stress. They cut, burn, break, and poison their bodies, seeking physical pain as a means to avoid emotional pain. In Self-Injury: The Ultimate Teen Guide, Judy Dodge Cummings tackles this serious subject, offering hope for young adults everywhere. In this book, Cummings defines self-injury as it is understood by the medical community and examines the causes of self-harm. The author shares the stories of several young women and men to help explain what types of people are most affected by this disorder. Topics covered in this book include Who is most prone to self-injury Internal and external triggers to self-harm The impact of social media and the Internet on this issue Obvious and subtle signs of self-harm Coping mechanisms Resources for individuals Aimed at teens who need to find healthier ways to handle the pressures of everyday life, this book will also assist friends and families who want to help their loved ones. Weaved throughout the chapters are first-person accounts of teens who intentionally hurt themselves, and their stories will help others understand they are not alone. Providing paths to recovery, Self-Injury: The Ultimate Teen Guide is a valuable resource for anyone who wants to break free from self-destructive behavior.