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In 2000, Michele Longo Eder began a journal to record what daily life was like for her while her husband and sons were out commercial fishing off the coasts of Oregon, Washington, and northern California. But personal tragedy struck just before Christmas 2001. This book is an offer of healing to her family, her community, and to fishing families everywhere.
The last words Ash hears her mother say are, “When you fall in love, you will carve out your heart and throw it into the deepest ocean. You will be all in—blood and salt.” Determined to find her mother when she disappears, Ash follows her to Quivara, Kansas, the spiritual commune she escaped long ago. But something sinister and ancient waits among the rustling cornstalks of this village lost to time. Her mother is nowhere to be found, but Ash is plagued by memories of her ancestor, Katia, which harken back to the town’s history of unrequited love, murder, alchemy, and immortality. Charming traditions give way to a string of deaths. And Ash feels herself drawn to Dane, a mysterious, forbidden boy with secrets of his own. As the community prepares for a ceremony five hundred years in the making, Ash fights to save her mother, her lover, and herself. She must discover the truth about Quivara before it’s too late. Before she’s all in—blood and salt.
Salt in the Blood by Patrick Dixon,Sheila Dixon Pdf
“Everything creaks and bends in heavy seas – what will not bend will simply snap. So many times I wondered how much load we could carry in a powerful storm without breaking apart. If we flooded any faster I would drown in seconds.” Patrick Dixon spent years working as a doctor at University College Hospital, while his wife Sheila was a magistrate – high-pressure careers that demanded long hours away from their home, family and passion for sailing. It is a frustrating story many occasional sailors can relate to, but unlike most, Patrick and Sheila realised early enough that they could only bend so far before something snapped, they could only take on so much before they drowned. This is their story of how they made changes (some more challenging than others) that they knows other sailors could make too, regardless of where they are at the moment – how they changed their priorities but managed to sustain a new career that fitted in around life rather than the other way round. It is also the story of their personal journey, both physically (across the Atlantic and to little-visited corners of the Mediterranean) and metaphorically – how a doctor who treated cancer patients coped with a partner facing the same battle. Neither of them wanted to let that flood things either. Through their personal story, with plenty of mishaps that led to insights (both about sailing and life in general), and encounters that turned into opportunities, Patrick and Sheila explore the importance of prioritising the right things in life, and the simple benefits of travel. The book is packed with inspiring but practical advice for all those who have salt in the blood.
Detective Alex Morrow discovers that the darkest secrets never stay buried as she investigates the criminal underbelly of a seemingly tranquil seaside town. For reasons she can't quite explain, Alex Morrow is addicted to watching surveillance footage of Roxanna Fuentecilla--a gorgeous Spanish mother of two, in a tempestuous relationship with her boyfriend, who recently relocated to Glasgow under mysterious circumstances. She is also Morrow's prime suspect in an investigation that resembles a soap opera, filled with glamorous jetsetters and enough money to interest the highest levels of law enforcement. Until Roxanna vanishes. Morrow traces Roxanna's steps to Helensburgh, a sleepy, picturesque seaside community. But behind the idyllic Victorian homes and quaint storefronts, darkness lurks. Home to a man with blood on his hands who is haunted by guilt, a mysterious woman with ulterior motives back in town for the first time in decades, a sexually frustrated restaurateur looking to blow off steam, and a crew of vicious small-time gangsters blindly following orders, it's a town ruled by base instincts where no one is quite what they seem. And it's the perfect place to get rid of someone. When she uncovers an unsettling connection to Roxanna's job back in Glasgow, Morrow suspects that her missing person is more than a white-collar criminal on the lam--she may also be a victim caught up in a sophisticated conspiracy that stretches far beyond Helensburgh and is more personal than Morrow ever imagined. As the truth rises to the surface and the conflicts that lie beneath Helensburgh's calm waters threaten to explode, Morrow must find Roxanna before any hope of solving the case disappears with her. A gripping tale of greed, power, and vengeance, Blood, Salt, Water is a masterful crime novel from Denise Mina that confirms her reputation as "one of the genre's brights stars" (George Pelecanos).
The central character, Taras Kalyna, has run away from the Austrian army on the brink of World War I, to follow his love, Halya, to Canada. He can’t know how hard it will be to find her again or that his search will be interrupted by two years in what some have called “Canada’s Gulag.” Because Ukrainians come from Austrian-ruled territories, they will be classed as “enemy aliens” and confined behind barbed wire in internment camps. Not every single Ukrainian; the emphasis was on the unemployed, the political (such as union activists), and people who were in somebody’s way. The novel involves class relations. Halya’s ambitious father gets her a job as companion to a rich woman, Louisa Shawcross. Louisa is the mother of Ronnie Shawcross, Taras’s boss at the small-town brick plant, and he falls in love with Halya. Taras becomes a person in his way. Ronnie denounces him to the police. By the end of the story, Taras and Halya do come together again. Taras has come to love the southern Saskatchewan landscape and raises horses like the one he saw in a dream as a young man in the old country. Storytelling is an important element. To explain why he’ll never return to the old country, Taras begins a tale – about why he left – which lasts for most of the time in camp and helps to sustain the men’s spirits. Another character, Myro, a teacher, tells stories about the great 19th century Ukrainian poet and patriot, Taras Shevchenko. In these stories the narrative moves to the poet’s point of view. We see him in St. Petersburg and elsewhere and we learn of his own “internment” – his exile to eastern Russia.
What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet! We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health-conscious Americans have hewn to the conventional wisdom that your salt shaker can put you on the fast track to a heart attack, and have suffered through bland but “heart-healthy” dinners as a result. What if the low-salt dogma is wrong? Dr. James DiNicolantonio has reviewed more than five hundred publications to unravel the impact of salt on blood pressure and heart disease. He’s reached a startling conclusion: The vast majority of us don’t need to watch our salt intake. In fact, for most of us, more salt would be advantageous to our nutrition—especially for those of us on the keto diet, as keto depletes this important mineral from our bodies. The Salt Fix tells the remarkable story of how salt became unfairly demonized—a never-before-told drama of competing egos and interests—and took the fall for another white crystal: sugar. According to The Salt Fix, too little salt can: • Make you crave sugar and refined carbs • Send the body into semistarvation mode • Lead to weight gain, insulin resistance, type 2 diabetes, cardiovascular disease, chronic kidney disease, and increased blood pressure and heart rate But eating the salt you desire can improve everything, from your sleep, energy, and mental focus to your fitness, fertility, and sexual performance. It can even stave off common chronic illnesses, including heart disease. The Salt Fix shows the best ways to add salt back into your diet, offering his transformative five-step program for recalibrating your salt thermostat to achieve your unique, ideal salt intake. Science has moved on from the low-salt dogma, and so should you—your life may depend on it.
A fictionalized biography of Michael De Ruyter, the skillful and courageous seventeenth-century Dutch admiral who tried to live his life according to Christian principles.
"Written by Michael Jacobson, Ph.D., one of the most prominent advocates for sodium reduction since the 1970s, this book is a clarion call for radical change in America's relationship to salt"--
"A sweeping, scary, and entertaining paranormal read." -School Library Journal Ash may have escaped the immortal-worshipping cult that killed her mother, but the love of her life is still under its thrall. Dane has been possessed by his diabolical ancestor Coronado, a man who's fabulously wealthy, dripping with fame, and the leader of Europe's most dangerous immortal network. Dane begs Ash to join him at Coronado's castle in Spain, and swears that his blood bond with Ash is stronger than Coronado's hold over him. Ash is desperate to help Dane vanquish Coronado without having to sacrifice herself to the darkness. But when you're all in, blood and salt, the only way to hold on to the light might just be by setting everything on fire.
From Hannah Lavery, Edinburgh's Makar. 'Speaks to and for the conflicted conscience of Scotland ... with a power and authenticity like perhaps no other' – The Scotsman In a moment that is demanding you to constantly choose your side, how do you find your humanity, your own voice, when you are being pushed to find safety in numbers? Blood Salt Spring is a meditation on where we are – exploring ideas of nation, race and belonging. Much of the collection was written in lockdown and speaks to that moment, the isolation and the traumas of 2020 but it also looks to find some meaning and makes an attempt to heal the pain and vulnerabilities that were picked and cut open again in the recent cultural shifts and political wars. Organised into three sections this book takes the reader on a journey from the old inherited wounds, the trauma of tearing open again these chasms within recent discourses and events, to a hopeful spring, where pain and trauma can be laid down and a new future can be imagined. In this collection, the poet has sought to heal these salted wounds, and move out of winter and into spring – into hope. The National Theatre of Scotland has launched a new digital visual album, Blood, Salt, Spring - a digital accompaniment to Hannah Lavery's collection. You can view the visual album here .
The Years of Rice and Salt by Kim Stanley Robinson Pdf
With the same unique vision that brought his now classic Mars trilogy to vivid life, bestselling author Kim Stanley Robinson boldly imagines an alternate history of the last seven hundred years. In his grandest work yet, the acclaimed storyteller constructs a world vastly different from the one we know. . . . “A thoughtful, magisterial alternate history from one of science fiction’s most important writers.”—The New York Times Book Review It is the fourteenth century and one of the most apocalyptic events in human history is set to occur—the coming of the Black Death. History teaches us that a third of Europe’s population was destroyed. But what if the plague had killed 99 percent of the population instead? How would the world have changed? This is a look at the history that could have been—one that stretches across centuries, sees dynasties and nations rise and crumble, and spans horrible famine and magnificent innovation. Through the eyes of soldiers and kings, explorers and philosophers, slaves and scholars, Robinson navigates a world where Buddhism and Islam are the most influential and practiced religions, while Christianity is merely a historical footnote. Probing the most profound questions as only he can, Robinson shines his extraordinary light on the place of religion, culture, power—and even love—in this bold New World. “Exceptional and engrossing.”—New York Post “Ambitious . . . ingenious.”—Newsday
From the SFWA Grand Master, a“sexy, disturbing, touching, wildly comic . . . tour de force” that blends fantasy, women’s history, and slavery (Kirkus Reviews, starred review). In 1804, shortly before the Caribbean island of Saint Domingue is renamed Haiti, a group of women gather to bury a stillborn baby. Led by a lesbian healer and midwife named Mer, the women’s lamentations inadvertently release the dead infant’s “unused vitality” to draw Ezili—the Afro-Caribbean goddess of sexual desire and love—into the physical world. As Ezili explores her newfound powers, she travels across time and space to inhabit the midwife’s body, as well as those of Jeanne—a mixed-race dancer and the mistress of Charles Baudelaire living in 1880s Paris—and Meritet, an enslaved Greek-Nubian prostitute in ancient Alexandria. Bound together by Ezili and “the salt road” of their sweat, blood, and tears, the three women struggle against a hostile world, unaware of the goddess’s presence in their lives. Despite her magic, Mer suffers as a slave on a sugar plantation until Ezili plants the seeds of uprising in her mind. Jeanne slowly succumbs to the ravages of age and syphilis when her lover is unable to escape his mother’s control. And Meritet, inspired by Ezili, flees her enslavement and makes a pilgrimage to Egypt, where she becomes known as Saint Mary. With unapologetically sensual prose, Nalo Hopkinson, the Nebula Award–winning author of Midnight Robber, explores slavery through the lives of three historical women touched by a goddess in this “electrifying bravura performance by one of our most important writers” (Junot Díaz).
New York Times Bestseller and winner of the Carnegie Medal! "Masterfully crafted"—The Wall Street Journal For readers of Between Shades of Gray and All the Light We Cannot See, Ruta Sepetys returns to WWII in this epic novel that shines a light on one of the war's most devastating—yet unknown—tragedies. World War II is drawing to a close in East Prussia and thousands of refugees are on a desperate trek toward freedom, many with something to hide. Among them are Joana, Emilia, and Florian, whose paths converge en route to the ship that promises salvation, the Wilhelm Gustloff. Forced by circumstance to unite, the three find their strength, courage, and trust in each other tested with each step closer to safety. Just when it seems freedom is within their grasp, tragedy strikes. Not country, nor culture, nor status matter as all ten thousand people—adults and children alike—aboard must fight for the same thing: survival. Told in alternating points of view and perfect for fans of Anthony Doerr's Pulitzer Prize-winning All the Light We Cannot See, Erik Larson's Dead Wake, and Elizabeth Wein's Printz Honor Book Code Name Verity, this masterful work of historical fiction is inspired by the real-life tragedy that was the sinking of the Wilhelm Gustloff—the greatest maritime disaster in history. As she did in Between Shades of Gray, Ruta Sepetys unearths a shockingly little-known casualty of a gruesome war, and proves that humanity and love can prevail, even in the darkest of hours. Praise for Salt to the Sea: Featured on NPR's Morning Edition ♦ "Superlative...masterfully crafted...[a] powerful work of historical fiction."—The Wall Street Journal ♦ "[Sepetys is] a master of YA fiction…she once again anchors a panoramic view of epic tragedy in perspectives that feel deeply textured and immediate."—Entertainment Weekly ♦ "Riveting...powerful...haunting."—The Washington Post ♦ "Compelling for both adult and teenage readers."—New York Times Book Review ♦ "Intimate, extraordinary, artfully crafted...brilliant."—Shelf Awareness ♦ "Historical fiction at its very, very best."—The Globe and Mail ♦ "[H]aunting, heartbreaking, hopeful and altogether gorgeous...one of the best young-adult novels to appear in a very long time."—Salt Lake Tribune ♦ *"This haunting gem of a novel begs to be remembered."—Booklist ♦ *"Artfully told and sensitively crafted...will leave readers weeping."—School Library Journal ♦ A PW and SLJ 2016 Book of the Year Praise for Between Shades of Gray: A New York Times Notable Book ♦ A Wall Street Journal Best Children’s Book ♦ A PW, SLJ, Booklist, and Kirkus Best Book ♦ iTunes 2011 Rewind Best Teen Novel ♦ A Carnegie Medal and William C. Morris Finalist ♦ A New York Times and International Bestseller ♦ "Few books are beautifully written, fewer still are important; this novel is both."—The Washington Post ♦ *"[A]n important book that deserves the widest possible readership."—Booklist
