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Save Your Hands! by Lauriann Greene,Richard W. Goggins Pdf
Comprehensive, authoritative, research-based information to help manual therapists prevent injury, enhance their practice, and prolong their careers. Includes practical information, advice and suggestions on good body mechanics, designing the workspace for greater comfort and safety, protecting vulnerable parts of the body by finding alternative techniques, staying in shape with a conditioning program designed by a doctor of physical therapy specifically for manual therapists, and recognizing and treating early symptoms to keep them from turning into injury. Written by a leading expert with over 13 years of experience and a certified professional ergonomist with over 17 years of experience, with contributions by a doctor of physical therapy with over 20 years of experience. Written in an accessible, easy-to-read style, this all-new second edition includes over 80 illustrations and photographs and has been endorsed by many prominent members of the manual therapy community.
The title of this book: CAN I SEE YOUR HANDS refers to one of the key outcomes of this book-- being able to tell whether or not people want to cause us harm. To put it very simply, if you can see someone's hands and they are not concealing them, holding a weapon or positioning to strike you, one's levels of trust and confidence can increase. This simple example can serve as a reminder to all of us in many of the complex moments we have to deal with, and difficult decisions we have to make, in everyday life.
Keep Your Hands Off Eizouken! Volume 1 by Sumito Oowara Pdf
Midori loves to design worlds. Tsubame loves to animate. Sayaka loves to make money! And at Shibahama High, they call them Eizouken--a three-girl club determined to produce their own spectacular science fiction anime! But with no budget from their school and a leaky warehouse for a studio, Eizouken is going to have to work hard and use their imagination...the one thing they've got plenty of! Now an anime series from Masaaki Yuasa, director of the Netflix fan favorite Devilman Crybaby, Keep Your Hands Off Eizouken! was nominated for the Manga Taisho Award as one of the 10 best new manga of 2018!
Your Hands Can Heal You by Master Stephen Co,Eric B. Robins Pdf
What if one of the most effective tools you have to restore your health is not surgery or medications, but your own hands? Incredibly, your hands can heal you -- with the "energy medicine" of Pranic Healing. A powerful system that is rapidly increasing in popularity, Pranic Healing works with your own natural, vital energy -- which is also called prana -- to accelerate your body's innate self-healing ability. Amazingly easy to learn and apply, Pranic Healing uses a series of powerful but simple methods to generate energy, including non-touch hand movements; energetic hygiene, the practice of keeping your personal energy tank clean and full; breathing; and brief meditations. Using these unique techniques, you can identify, clear, and purify unhealthy, imbalanced energy and replace it with fresh energy that helps your body heal itself from a wide range of physical, psychological, and emotional symptoms and disorders. A self-healing guide for 24 ailments, including physical and sports injuries, chronic arthritis, irritable bowel syndrome, insomnia, hypertension, headaches, backaches, congestion and colds, menstrual cramps, even depression and stress-related disorders, is included. With step-by-step instructions, line drawings, and numerous real-life medical stories, Your Hands Can Heal You demonstrates and explains a revolutionary program that anyone can use to harness the energy of body, mind, and breath to produce health and facilitate repair. Personally trained by Grand Master Choa Kok Sui, who developed Pranic Healing, the authors, Master Co and Dr. Robins, provide the same detailed guidance in Your Hands Can Heal You as in the popular Pranic Healing workshops. Additionally, they present, for the first time in any book, the Grandmaster's special modifications to the breathing practices that can dramatically increase your power and energy and rejuvenate and balance your physical, emotional, mental, and spiritual body. This exciting new mind-body heath reference proves that you can heal yourself -- with your own two hands.
Nora Ephron struck a chord with I Feel Bad about My Neck. Women’s advocate and acclaimed writer Shari Graydon set out to counter the supposed downhill slide–inspired grief by inviting notable women from across Canada — all over 50 — to provide an alternative perspective. I Feel Great about My Hands is a collection of stories, essays and poems embracing the changes, discoveries and wisdom that come with age. This colourful anthology includes: Gemini award–honoured funnywoman Mary Walsh on playing a “big, loud, opinionated old bag” Celebrated poet Lorna Crozier’s hilariously graphic “My Last Erotic Poem” Val Napoleon, an adopted Gitksan member of Cree heritage applying Aboriginal trickster tales to modern attitudes about aging Shari Graydon herself focusing her “face-half-unwrinkled” attention on the hands that have helped her nurture life and express creativity and joy Royalties from the book will benefit Media Action, an organization dedicated to challenging the under-representation and sexualization of women in the media.
We've Got the Whole World in Our Hands by Anonim Pdf
Children of all ages are invited to a bright and colorful multicultural celebration with We've Got the Whole World in Our Hands! Award-winning illustrator Rafael López brings new life with his adaptation of "He's Got the Whole World in His Hands," saluting the lives of all young people. The rhythmic verse and repetitive emphasis on "we" and "our" encourages inclusive communities and the celebration of unity and diverse friendships all around the world."We've got you and you got me in our hands.We have the whole world in our hands."Come and read along and sing along as we celebrate the magic of unity. From the rivers to the mountains to the oceans and to the sea -- we've got the whole world in our hands. As an added bonus the sheet music is included in the back of the book for piano, guitar, and recorder for classroom, library, and home sing-alongs.
'Hand Book' is a print version of the ebook 'Real Palmistry'. It contains the same basic content. The images are black and white. It was created for the many people who have asked for a 'real' book. Before you read another word, look at your hands. What do you see, a confused jumble of lines and bumps? Look again. You are looking at a topographical map of your character in the past, present, and future. You can navigate your map and chart your course. You don't have to be a palmist or even know palmistry to be able to see your relationship, career, and health potentials in your hands. Reading hands is simple and fun.The value of reading hands is in being able to readily recognize personality traits, habits and patterns, and motivations. As we identify our strengths and weaknesses, we can alter our thinking, exercise our free will, and transform negative thought patterns into positive behavioral patterns. We can take charge of our thinking, feelings, and actions. Interpreting our hands and understanding our character can inspire and empower us to transform our destinies.The beauty of reading hands is that hands change as thinking and circumstances change. A tiny change in a hand can represent a huge change in a life. As we make decisions and exercise our free will, we are able to see our successes and failures reflected in our hands over time.Palmistry is the 5500-year-old science and art of interpreting character from hands. Size, shape, and proportions of hands reveal one or more of four basic archetypes: Intuitive, Practical, Thinking, and Feeling. Texture, color, elasticity and consistency of skin, and the flexibility of joints explain how we initiate, maintain, and adapt to new ideas and circumstances. Lengths and proportions of fingers, knots, shapes of fingertips, and the qualities of nails represent our health, career, and relationships, and how we are fulfilling our potentials in our world around us. Lines of the hands, dermatoglyphics (fixed skin ridge patterns), and gestures reveal more detailed information about our life choices and circumstances. The arts and crafts of interpretation and counseling require study and practice.Hand Book will affirm, confirm, and inform readers in helpful and hopeful ways. Readers will ask their hands: Who am I? What do I want? What do I value? What do I think? How do I feel? How can I be happier? How can I be healthier? How are my relationships? What are my obligations? What are my responsibilities? How can I be prosperous? How can I be more creative? What's my purpose? What's my philosophy? How can I be more spiritual? What's next? We can all be our own best friends and bullshit detectors. Astrology had been around for thousands of years, when suddenly in 1968, Linda Goodman's Sun Signs set mass market astrology in motion. Paradoxically, while astrology reveals potential character, hands reveal true character; what we've done, do, and are likely to do with our character. After 5,500 years of being relegated to obscurity, misinformation, and deception, the time has come for the ancient science and art of palmistry to be reborn, creating new opportunities for people to interact and get to know themselves and others better. The paradigm of palmistry as a gypsy fortunetelling scam will finally be dispelled. An inspiring new catchphrase for the 21st Century will be “Let me see your hands”. Hand Book captures the imagination of the masses while addressing their real concerns. In addition to answering fundamental life issues and questions, Hand Book covers topics such as: hands of family and friends, hands of celebrities, insight into intimate relationships, and gaining insight into the hands of children. Palmistry will eventually become accessible to billions of curious hand owners who will be able to experience the power of palmistry firsthand.
Massage has many physical and emotional benefits for patients in palliative care, from preventing pressure sores and lessening physical pain to creating a tangible connection between the massager and the massaged. In Dying in Good Hands, massage therapists and trainees will find the tools they need for massage at every stage of dying, with stroke sequences adjusted for the unique needs of palliative bodies. Medical professionals will learn how to use massage techniques on their patients and how to teach basic techniques to others. And family and friends, even those who have never massaged before, will discover tips to provide hands-on care and support for loved ones in their final moments. Topics include: - Basic massage strokes and full-body massage routines, - Massage treatments to aid the key areas of the respiratory system, digestion, and circulation, - How to deal with the last moments of life and make the last breath more comfortable, - Massage ideas for the physical and emotional needs of family, friends, and caregivers, - Options on where to die, including hospitals, hospices, and home, - Featuring real patient stories that showcase the power of massage in making the process of dying more comfortable.
Pete the Kitty: Wash Your Hands by James Dean,Kimberly Dean Pdf
Join Pete the Kitty as he learns to wash his hands in this new I Can Read story from New York Times bestselling creators Kimberly and James Dean! Splish, scrub, splash, rub! Keeping clean is groovy and fun! Pete must wash his hands many times a day. He must wash them after he sneezes, coughs, plays with his friends, eats his food, and throws away his trash. Beginning readers will love learning how to wash their hands with Pete! This My First I Can Read book is carefully crafted using basic language, word repetition, sight words, and sweet illustrations—which means it's perfect for shared reading with emergent readers. The active, engaging My First I Can Read stories have appealing plots and lovable characters, encouraging children to continue their reading journey.
Audisee® eBooks with Audio combine professional narration and sentence highlighting for an engaging read aloud experience! If your hands can mix and mash, what job might you have? Hands can wiggle, hands can clap. Hands can wrap and flap and tap. But hands can help—so raise yours, please! Can you guess? Whose hands are these? What if your hands reach, wrench, yank, and crank? The hands in this book—and the people attached to them—do all sorts of helpful work. And together, these helpers make their community a safe and fun place to live. As you read, keep an eye out for community members who make repeat appearances! Can you guess all the jobs based on the actions of these busy hands? Miranda Paul is an award-winning children's book author. Her recent books include One Plastic Bag: Isatou Ceesay and the Recycling Women of the Gambia, a Junior Library Guild selection. She lives in Green Bay, Wisconsin, with her husband and two children. Find out more at www.mirandapaul.com and www.oneplasticbag.com. Luciana Navarro Powell was born in Brazil and worked as a product and graphic designer and before becoming an illustrator. She incorporates watercolor, photographs, and scanned objects into her artwork. She lives with her husband and two children in San Diego, California.
Your Life In Your Hands by Prof. Jane A. Plant, PhD Pdf
One out of nine women in the United States will develop breast cancer in her lifetime. In fact, it is the second leading cause of cancer death for women (after lung cancer) and the leading overall cause of death in women between the ages of forty and fifty-five. For too long women have erroneously believed that there is little or nothing they can do to prevent this dread illness. Our major medical efforts are directed toward detecting and treating, rather than preventing, breast cancer. Professor Jane Plant, one of Britain's most eminent scientists, contracted breast cancer in 1987. She had five recurrences, and, by 1993, the cancer had spread to her lymph system. When orthodox medicine gave up and she was told that she only had three months to live, she determined to use her extensive scientific training and her knowledge of other cultures to find a way to survive. In her research, she was startled to find that in China breast cancer affects far fewer women than in Western countries. Plant considered that there could be a dietary trigger for the illness. As she continued her scientific investigations, she became convinced that there was a causal link between consumption of dairy products and breast cancer. Jane Plant finally defeated her breast cancer, in part because she used her training and knowledge as a natural scientist to understand it-- and then overcome it. Combining the diet her research had led to with traditional medical treatment, Professor Plant was not only able to triumph over her own disease but also to pass on what she had discovered to help more than sixty other women successfully fight their breast cancer. In this book, women will be presented for the first time with a compelling body of evidence strongly suggesting that consumption of dairy products may cause breast cancer. It will demonstrate the specific changes that women can make in their day-to-day lives to help prevent and treat breast cancer. With a clear statement of the scientific principles behind her discovery, Professor Plant includes detailed suggestions for ways to alter your diet by eliminating or reducing consumption of many suspected cancer-causing agents, especially dairy products, and replacing them with healthful alternatives. She offers as well detailed menus and recipes to help you make the transition and enjoy it. Your Life in Your Hands is a revolutionary book that will change the lives of millions of women.
You may not know it, but an innovation has made our world a better place. The use of alcohol-based handrubs protects us from infectious diseases and saves millions of lives each year through safer health care. Here is the story of this revolutionary formulation, made available without patent and offered as a gift to humanity by Professor Didier Pittet and his team at Hôpitaux Universitaires de Genève (HUG). From bush doctors to giant pharmaceutical corporations, everyone can now produce effective handrubs, cheaply and easily. Didier Pittet’s medical odyssey has taken him to the four corners of the Earth. It also reveals a new path open to human society, one that pro- mises a radical shift from a predatory economic system to an economy of peace. Thierry Crouzet — blogger, essay writer, and novelist — is fascinated by contemporary issues located at the nexus of technology, politics, and lite- rature. A former journalist, his published works in French include Le Peuple des connecteurs [The Connected People], a reflection on our networked society; J’ai débranché [How I Unplugged], a tale of digital burnout; and La Quatrième Théorie [The Fourth Theory], a political techno-thriller.
These classic teddy bears breathe fresh life into well-loved rhymes. Humorous, sophisticated photographs and candy-box colored backgrounds give this extra-generous, oversized board book a classic appeal for teddy bear lovers of all ages.
