Science And Spiritual Practices

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Science and Spiritual Practices

Rupert Sheldrake
Science and Spiritual Practices Book PDF

Author : Rupert Sheldrake
Publisher : National Geographic Books
Page : 0 pages
File Size : 53,9 Mb
Release : 2019-10-08
Category : Religion
ISBN : 9781640092648

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Science and Spiritual Practices by Rupert Sheldrake Pdf

"I have personally adopted many of the practices Rupert describes in his book and experienced more love, joy, empathy, gratitude, and equanimity as a result. We are all indebted to Rupert, who has tirelessly brought us deep insights from both science and spirituality.” ―Deepak Chopra The effects of spiritual practices are now being investigated scientifically as never before, and many studies have shown that religious and spiritual practices generally make people happier and healthier. In this pioneering book, Rupert Sheldrake shows how science helps validate seven practices on which many religions are built, and which are part of our common human heritage: meditation, gratitude, connecting with nature, relating to plants, rituals, singing and chanting, and pilgrimage and holy places. Sheldrake summarizes the latest scientific research on what happens when we take part in these practices, and suggests ways that readers can explore these fields for themselves. For those who are religious, Science and Spiritual Practices will illuminate the evolutionary origins of their own traditions and give a new appreciation of their power. For the nonreligious, this book will show how the core practices of spirituality are accessible to all. This is a book for anyone who suspects that in the drive toward radical secularism, something valuable has been left behind. Rupert Sheldrake compellingly argues that by opening ourselves to the spiritual dimension, we may find the strength to live more fulfilling lives.

Science and Spiritual Practices

Rupert Sheldrake
Science and Spiritual Practices Book PDF

Author : Rupert Sheldrake
Publisher : Counterpoint LLC
Page : 240 pages
File Size : 54,7 Mb
Release : 2018
Category : HEALTH & FITNESS
ISBN : 1640091173

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Science and Spiritual Practices by Rupert Sheldrake Pdf

"I have personally adopted many of the practices Rupert describes in his book and experienced more love, joy, empathy, gratitude, and equanimity as a result. We are all indebted to Rupert, who has tirelessly brought us deep insights from both science and spirituality." --Deepak Chopra The effects of spiritual practices are now being investigated scientifically as never before, and many studies have shown that religious and spiritual practices generally make people happier and healthier. In this pioneering book, Rupert Sheldrake shows how science helps validate seven practices on which many religions are built,and which are part of our common human heritage: meditation, gratitude, connecting with nature, relating to plants, rituals, singing and chanting, and pilgrimage and holy places. Sheldrake summarizes the latest scientific research on what happens when we take part in these practices, and suggests ways that readers can explore these fields for themselves. For those who are religious, Science and Spiritual Practices will illuminate the evolutionary origins of their own traditions and give a new appreciation of their power. For the nonreligious, this book will show how the core practicesof spirituality are accessible to all. This is a book for anyone who suspects that in the drive toward radical secularism, something valuable has been left behind. Rupert Sheldrake compellingly argues that by opening ourselves to the spiritual dimension, we may find the strength to live more fulfilling lives.

Science and Spiritual Practices

Rupert Sheldrake
Science and Spiritual Practices Book PDF

Author : Rupert Sheldrake
Publisher : Coronet
Page : 320 pages
File Size : 45,9 Mb
Release : 2017-11-02
Category : Religion
ISBN : 9781473630109

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Science and Spiritual Practices by Rupert Sheldrake Pdf

In this pioneering book Rupert Sheldrake shows how science helps validate seven practices on which all religions are built, and which are part of our common human heritage: · Meditation · Gratitude · Connecting with nature · Relating to plants · Rituals · Singing and chanting · Pilgrimage and holy places. The effects of spiritual practices are now being investigated scientifically as never before, and many studies have shown that religious and spiritual practices generally make people happier and healthier. Rupert Sheldrake summarizes the latest scientific research on what happens when we take part in these practices, and suggests ways that readers can explore these fields for themselves. For those who are religious, Science and Spiritual Practices will illuminate the evolutionary origins of their own traditions and give a new appreciation of their power. For the non-religious, this book will show how the core practices of spirituality are accessible to all, even if they do not subscribe to a religious belief system. This is a book for anyone who suspects that in the drive towards radical secularism, something valuable has been left behind. Rupert Sheldrake believes that by opening ourselves to the spiritual dimension we may find the strength to live more wholesome and fulfilling lives.

Ways to Go Beyond and Why They Work

Rupert Sheldrake
Ways to Go Beyond and Why They Work Book PDF

Author : Rupert Sheldrake
Publisher : Coronet
Page : 293 pages
File Size : 43,9 Mb
Release : 2019-01-24
Category : Religion
ISBN : 9781473653429

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Ways to Go Beyond and Why They Work by Rupert Sheldrake Pdf

To go beyond is to move into a higher state of consciousness, to a place of bliss, greater understanding, love, and deep connectedness, a realm where we finally find life's meaning - experiences for which all spiritual seekers seek. Dr Rupert Sheldrake, writing as both a scientist and a spiritual explorer, looks at seven spiritual practices that are personally transformative and have scientifically measurable effects. He combines the latest scientific research with his extensive knowledge of mystical traditions around the world to show how we may tune into more-than-human realms of consciousness through psychedelics, such as ayahuasca, and by taking cannabis. He also shows how everyday activities can have mystical dimensions, including sports and learning from animals. He discusses traditional religious practices such as fasting, prayer, and the celebration of festivals and holy days. Why do these practices work? Are their effects all inside brains and essentially illusory? Or can we really make contact with forms of consciousness greater than our own? We are in the midst of a spiritual revival. This book is an essential guide.

Spiritual Practices for the Brain

Anne Kertz Kernion
Spiritual Practices for the Brain Book PDF

Author : Anne Kertz Kernion
Publisher : Loyola Press
Page : 168 pages
File Size : 50,9 Mb
Release : 2020-10-15
Category : Self-Help
ISBN : 9780829450446

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Spiritual Practices for the Brain by Anne Kertz Kernion Pdf

2021 Illumination Book Awards, Silver Medal: Health/Wellness For centuries, spiritual and meditative practices have helped people become more calm, focused, and happy. Christian saints such as John of the Cross and Teresa of Avila encouraged habits of the heart and soul. Now we know that such habits benefit the whole person. In Spiritual Practices for the Brain, Anne Kertz Kernion (founder of Cards by Anne) relies on the most current research to link spiritual practices to improved health. Relying on her education and experience in brain development, positive psychology, and theology, Anne is able to relate seemingly simple practices such as focused breathing, gardening, practicing kindness, or going for a walk with powerful results for your mind, body, and soul. Her presentation is friendly and readable, and each chapter explores a specific topic such as the Breath, Gratitude, and Self-Compassion, and includes simple practices for readers to try. As an artist and an exercise instructor, she exudes encouragement and hope for the person learning a new practice or revisiting an old one.

Spirit, Science, and Health

Thomas G. Plante Ph.D.,Carl E. Thoresen
Spirit Science and Health Book PDF

Author : Thomas G. Plante Ph.D.,Carl E. Thoresen
Publisher : Bloomsbury Publishing USA
Page : 245 pages
File Size : 40,8 Mb
Release : 2007-06-30
Category : Psychology
ISBN : 9780275995072

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Spirit, Science, and Health by Thomas G. Plante Ph.D.,Carl E. Thoresen Pdf

From meditation to reciting mantras or praying, spirituality is more and more often being recognized for its beneficial effects on health. In this volume, a team of experts from across disciplines including psychology, medicine, nursing, public health, and pastoral care offer reader-friendly chapters showing the state of the art in understanding this connection. Chapters include attention to special populations such as youth, HIV/AIDS patients, cancer patients, and those in hospice care. Contributors, all members of the Spirituality and Health Institute at Santa Clara University, aim to use the scientific understanding of the spirituality/health connection to promote better health for the general public. From meditation to reciting mantras or praying, spirituality is more and more often being recognized for its beneficial effects on health. In this volume, a team of experts from across disciplines including psychology, medicine, nursing, public health, and pastoral care offer reader-friendly chapters showing the state of the art in understanding this connection. Chapters include attention to special populations such as youth, HIV/AIDS patients, cancer patients, and those in hospice care. Contributors, all members of the Spirituality and Health Institute at Santa Clara University, aim to use the scientific understanding of the spirituality/health connection to promote better health for the general public. One focus of this volume is to show easy ways to incorporate spiritual practices in an environment that is often multicultural, multi-religious, stressful, hurried, and secular.

Science and the Spiritual Quest

W. Mark Richardson
Science and the Spiritual Quest Book PDF

Author : W. Mark Richardson
Publisher : Psychology Press
Page : 292 pages
File Size : 48,9 Mb
Release : 2002
Category : Philosophy
ISBN : 0415257670

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Science and the Spiritual Quest by W. Mark Richardson Pdf

Addressing fundamental questions about life, this unique volume examines the way in which distinguished scientists of different faiths explore the connections between science, ethics, spirituality and the divine.

Science as a Spiritual Practice

Imants Barušs
Science as a Spiritual Practice Book PDF

Author : Imants Barušs
Publisher : Andrews UK Limited
Page : 159 pages
File Size : 45,6 Mb
Release : 2015-10-21
Category : Religion
ISBN : 9781845406394

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Science as a Spiritual Practice by Imants Barušs Pdf

Science as a Spiritual Practice is in three parts. In the first part the author argues that there are problems with materialism and that self-transformation could lead individual scientists to more comprehensive ways of understanding reality. In the second part he takes on the contentious notion of inner knowledge and shows how access to inner knowledge could be possible in some altered states of consciousness. The third part is an analysis of the philosophy of Franklin Wolff, who claimed that the transcendent states of consciousness which occurred for him resulted from his mathematical approach to spirituality.

How God Works

David DeSteno
How God Works Book PDF

Author : David DeSteno
Publisher : Simon and Schuster
Page : 256 pages
File Size : 47,5 Mb
Release : 2022-09-06
Category : Body, Mind & Spirit
ISBN : 9781982142322

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How God Works by David DeSteno Pdf

Drawing on a wealth of new evidence, pioneering research psychologist David DeSteno shows why religious practices and rituals are so beneficial to those who follow them—and to anyone, regardless of their faith (or lack thereof). Scientists are beginning to discover what believers have known for a long time: the rewards that a religious life can provide. For millennia, people have turned to priests, rabbis, imams, shamans, and others to help them deal with issues of grief and loss, birth and death, morality and meaning. In this absorbing work, DeSteno reveals how numerous religious practices from around the world improve emotional and physical well-being. With empathy and rigor, DeSteno chronicles religious rites and traditions from cradle to grave. He explains how the Japanese rituals surrounding childbirth help strengthen parental bonds with children. He describes how the Apache Sunrise Ceremony makes teenage girls better able to face the rigors of womanhood. He shows how Buddhist meditation reduces hostility and increases compassion. He demonstrates how the Jewish practice of sitting shiva comforts the bereaved. And much more. DeSteno details how belief itself enhances physical and mental health. But you don’t need to be religious to benefit from the trove of wisdom that religion has to offer. Many items in religion’s “toolbox” can help the body and mind whether or not one believes. How God Works offers advice on how to incorporate many of these practices to help all of us live more meaningful, successful, and satisfying lives.

The Science of Spirituality

Lee Bladon
The Science of Spirituality Book PDF

Author : Lee Bladon
Publisher : Lulu.com
Page : 310 pages
File Size : 47,9 Mb
Release : 2007
Category : Religion
ISBN : 9781847998934

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The Science of Spirituality by Lee Bladon Pdf

The Science of Spirituality is a ground-breaking book that integrates the individual systems of science, psychology, philosophy, spirituality and religion into a unified system that describes the multi-dimensional nature of man and the universe. It provides a more comprehensive description of reality than conventional science can offer and fully explains the mechanisms behind an array of paranormal phenomena that mainstream science chooses to ignore. It explains the science behind religious, spiritual and new-age belief systems, and sheds light on some common misconceptions. The Science of Spirituality systematically describes the mechanisms behind a diverse range of subject matter including: consciousness, sleep and dreams, reincarnation, religion, creation, evolution, space and time, higher dimensions, heaven and hell, ghosts, angels and demons, out of body experiences, near death experiences, clairvoyance, psychic abilities, personal development, meditation and the meaning of life.

The Spiritual Scientist

Maria Afentakis
The Spiritual Scientist Book PDF

Author : Maria Afentakis
Publisher : SCB Distributors
Page : 207 pages
File Size : 40,6 Mb
Release : 2020-04-06
Category : Body, Mind & Spirit
ISBN : 9781912839513

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The Spiritual Scientist by Maria Afentakis Pdf

The Spiritual Scientist bridges the gap between science and spirituality to give the reader an understanding of how energy works and how one can balance and restore their energies to have a tranquil and peaceful life. The book covers the scientific concepts of energy and the human body and relates these concepts to their spiritual aspects. The scientific concepts will be written in an accurate and a simple fashion, so the reader will be able to understand these concepts without having a high degree of scientific knowledge. The book will discuss the scientific concept first then relate these to the spiritual aspect. The first chapter is an introduction to what energy is in basic terms with equations and diagrams so the reader can fully understand that every living thing has its own unique energy. Chapter 2 will describe energetic aura in detail as this is very important for the reader to fully understand, as the book will focus on spiritual practices that can be used to balance and restore energetic aura, including the chakra system. Chapter 3 will describe the basic anatomy of the human body and will describe the basic fundamental structures such as a cell and DNA, as well as organs and bodily systems including the endocrine system. Chapter 4 will focus on the 13 chakras in the body. The 13 chakras are represented in the spiritual scientist’s logo. This chapter will help the reader understand the different chakras in the body and identify when there is a problem or if chakra is inactive, overactive or imbalanced. Chapters 5-7 will describe specific spiritual practices including crystal healing and aromatherapy that can be incorporated to ground, balance and restore ones' chakras. Chapter 8 will describe the basic function and structure of the brain and how mindfulness techniques including meditations can be used to restore peace and tranquility in ones' everyday life. The final chapter will be a guided step-by step protocol combining all the knowledge learnt throughout the book to create their own meditation kits to balance specific auras. Throughout the book, there will be guided meditations and activities, so the reader will find it easier to understand the importance of these spiritual practices and incorporate them into everyday life.

The Science Delusion

Rupert Sheldrake
The Science Delusion Book PDF

Author : Rupert Sheldrake
Publisher : Coronet
Page : 397 pages
File Size : 44,5 Mb
Release : 2012-01-05
Category : Religion
ISBN : 9781444727951

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The Science Delusion by Rupert Sheldrake Pdf

The science delusion is the belief that science already understands the nature of reality. The fundamental questions are answered, leaving only the details to be filled in. In this book, Dr Rupert Sheldrake, one of the world's most innovative scientists, shows that science is being constricted by assumptions that have hardened into dogmas. The sciences would be better off without them: freer, more interesting, and more fun. According to the dogmas of science, all reality is material or physical. The world is a machine, made up of dead matter. Nature is purposeless. Consciousness is nothing but the physical activity of the brain. Free will is an illusion. God exists only as an idea in human minds, imprisoned within our skulls. But should science be a belief-system, or a method of enquiry? Sheldrake shows that the materialist ideology is moribund; under its sway, increasingly expensive research is reaping diminishing returns. In the skeptical spirit of true science, Sheldrake turns the ten fundamental dogmas of materialism into exciting questions, and shows how all of them open up startling new possibilities. The Science Delusion will radically change your view of what is possible. and give you new hope for the world.

Spirituality: A Very Short Introduction

Philip Sheldrake
Spirituality A Very Short Introduction Book PDF

Author : Philip Sheldrake
Publisher : OUP Oxford
Page : 152 pages
File Size : 49,6 Mb
Release : 2012-11-29
Category : Religion
ISBN : 9780191642432

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Spirituality: A Very Short Introduction by Philip Sheldrake Pdf

It has been suggested that 'spirituality' has become a word that 'can define an era'. Why? Because paradoxically, alongside a decline in traditional religious affiliations, the growing interest in spirituality and the use of the word in a variety of contexts is a striking aspect of contemporary western cultures. Indeed, spirituality is sometimes contrasted attractively with religion, although this is problematic and implies that religion is essentially dogma, moralism, institutions, buildings, and hierarchies. The notion of spirituality expresses the fact that many people are driven by goals that concern more than material satisfaction. Broadly, it refers to the deepest values and sense of meaning by which people seek to live. Sometimes these values are conventionally religious. Sometimes they are associated with what is understood as 'the sacred' in a broader sense - that is, of ultimate rather than merely instrumental importance. This Very Short Introduction, written by one of the most eminent scholars and writers on spirituality, explores the historical foundations of the thought and considers how it came to have the significance it is developing today. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

Everyday Spiritual Practice

Scott W. Alexander
Everyday Spiritual Practice Book PDF

Author : Scott W. Alexander
Publisher : Unitarian Universalist Association of Congregations
Page : 276 pages
File Size : 53,8 Mb
Release : 1999
Category : Body, Mind & Spirit
ISBN : 1558963758

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Everyday Spiritual Practice by Scott W. Alexander Pdf

Have you wondered, "How do I integrate my heartfelt beliefs into my daily life?" Nearly 40 contributors address this creative dilemma and share their discoveries. Creating a home altar, practicing martial arts, fasting, quilting -- these are just some of the ways they've found to make every day more meaningful and satisfying.

Fulfilled

Dr. Anna Yusim
Fulfilled Book PDF

Author : Dr. Anna Yusim
Publisher : Hachette UK
Page : 320 pages
File Size : 40,6 Mb
Release : 2017-06-27
Category : Self-Help
ISBN : 9781455596782

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Fulfilled by Dr. Anna Yusim Pdf

Are you living the life you thought you always wanted but feel that something is still missing? Do you think you should be happier than you are, considering all that you have? Have you achieved your professional or personal goals but still feel racked with insecurities, anxiety, or depression . . . and can't figure out why? Psychiatrist Anna Yusim knows just how you feel. Not only has she struggled with these feelings herself, but she has also worked with patients upon patients who have expressed the same bewildering concern: they have everything they've always wanted, and yet deep down they don't feel fulfilled. Determined to help herself and her patients, Dr. Yusim spent more than fifteen years studying and conducting research and came to a startling conclusion: this lingering feeling of dissatisfaction coincides with spiritual neglect. Once she helped her patients address their spiritual and psychological needs, she saw radical improvements in their happiness levels and quality of life. Now science is catching up with her innovative approach to therapy as groundbreaking medical research and studies substantiate what Dr. Yusim and many others have suspected for years: spirituality is a powerful path to healing. Drawing from the best in Western medicine, as well as teachings from Kabbalah, Buddhism, and shamanistic traditions, Dr. Yusim has developed a program that marries empirical science and spirituality to help you: Discover your life's true purpose Eliminate self-defeating patterns and roadblocks that are keeping you from living your most authentic life Understand the scientific underpinnings behind "answered prayers" and "random coincidences"-and why having faith in them can change your outlook for the better Appreciate how consciousness shapes your reality and how to harness this understanding to live a life of abundance. Filled with exercises, guided meditations, fascinating scientific research, and inspiring success stories, Fulfilled integrates the best of Western medicine with universal spiritual principles to help you find more meaning, more joy, and more fulfillment in your life.