Secrets Of Gorgeous

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Secrets of Gorgeous

Author : Esther Blum
Publisher : Chronicle Books
Page : 229 pages
File Size : 53,5 Mb
Release : 2010-07-01
Category : Health & Fitness
ISBN : 9780811871747

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Secrets of Gorgeous by Esther Blum Pdf

From the author of Eat, Drink, and Be Gorgeous comes the must-have little Pink Bible for on-the-spot advice on how to be healthy while having fun. Offering up over 200 quick tips, Secrets of Gorgeous shows women how to eat and drink what they love yet maintain their youthful beauty. No diets, no gimmicks, just real solutions for gorgeous girls on the go. Esther reveals secrets she shares with her A-list clients at Dr. Perricone’s flagship Manhattan store—how to nip a hangover in the bud, choose the best dish on a date, dine out without packing on the pounds, rev up the sex drive, and much, much more. Secrets of Gorgeous proves that it’s possible to have that cosmopolitan and drink it, too. Praise for Eat, Drink, and Be Gorgeous “Blum’s complete guide to women’s health is an encouraging, smart and sisterly volume that deserves a place alongside other trusted go-to resources.” —Publishers Weekly “Filled with sound nutritional advice on what to eat and drink and how to repair the damage when our good intentions slip. A delightful book, as entertaining as it is educational.” —Nicholas Perricone, MD “A lusty, sensual ‘diet book’ for real people . . . filled with great information and user-friendly advice for people who really appreciate food; best of all, it’s written with a twinkle in the eye and a sense of glamour.” —Jonny Bowden, PhD, CNS, national bestselling coauthor of The Great Cholesterol Myth

How to Look Expensive

Author : Andrea Pomerantz Lustig
Publisher : Penguin
Page : 224 pages
File Size : 43,9 Mb
Release : 2012-08-07
Category : Design
ISBN : 9781101591765

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How to Look Expensive by Andrea Pomerantz Lustig Pdf

Glamour's "Beauty Sleuth" reveals tricks of the trade to help you look fabulously high-end—in any economy. Andrea Pomerantz Lustig has spent twenty years as a beauty editor, and her contact list is packed with the names of the most exclusive stylists in the business.In How to Look Expensive, she combines her own experience with highly coveted secrets she's learned from the experts to help readers achieve buttery highlights, luminous skin, flawless makeup, and more, all on a budget. Delivering red-carpet looks without putting readers in the red, tips include: • How to get expensive-looking hair color at an inexpensive salon • Superluxe DIY skincare cocktails for less than $20 • The cheap cosmetic secrets of expensive makeup artists • Tips for princess-perfect skin on a pauper’s budget • “Work Your Beauty Budget” sections that help you make the most of every dollar With How to Look Expensive, every woman can afford to get gold-card gorgeous, and reap the self-confidence that comes with it.

Cosmo's Sexiest Beauty Secrets

Author : Andrea Lavinthal
Publisher : Sterling Publishing Company, Inc.
Page : 200 pages
File Size : 52,9 Mb
Release : 2008
Category : Health & Fitness
ISBN : 1588167259

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Cosmo's Sexiest Beauty Secrets by Andrea Lavinthal Pdf

Offers insider tips on everything from attaining a flawless complexion to creating sexy hairstyles to working the latest make-up trends.

Naturally Gorgeous

Author : Charlotte Vohtz
Publisher : Random House
Page : 224 pages
File Size : 45,9 Mb
Release : 2016-04-21
Category : Health & Fitness
ISBN : 9781407024967

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Naturally Gorgeous by Charlotte Vohtz Pdf

Most of us are aware of the importance of avoiding chemicals in our diet, but how many of us think to do the same for our beauty regime? This well informed book provides practical tips and advice on basic dietary, skin and hair care - the natural, ethical and organic way. Chapters include: * Inner Beauty - health and beauty from the inside out: understanding nutrition, plant substances for beautiful skin, toxins and health, exercise, emotional beauty, the importance of water * Skin - what it is, does and how to care for it organically * Face - more specifics on how to treat identify and treat different skin types and problems, plus how to care for your eyes and lips * Body - advice on body brushing, exfoliation, how to deal with cellulite and using deodorants. Includes tips on caring for hands and feet * Hair and Scalp - plenty of tips for different types of hair, including how to treat various hair and scalp problems, plus information on essential oils * Sun Care - how to understand SPF numbers and the difference between physical and chemical filters, supplement your diet for inner UV protection and self tan safely Accessibly written and colourfully designed, this book adds up to an invaluable fund of beauty knowledge.

Eat, Drink, and Be Gorgeous

Author : Esther Blum
Publisher : Chronicle Books
Page : 193 pages
File Size : 47,7 Mb
Release : 2010-07-01
Category : Health & Fitness
ISBN : 9780811871846

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Eat, Drink, and Be Gorgeous by Esther Blum Pdf

“Blum’s complete guide to women’s health is an encouraging, smart and sisterly volume that deserves a place alongside other trusted go-to resources.” —Publishers Weekly From Esther Blum, an expert nutritionist at Dr. Perricone’s flagship Manhattan store, comes the breakthrough news that, yes, you can eat and drink what you love and still look and feel gorgeous. Esther reveals the secrets to beautiful skin, a fantastic figure, and peace of mind—all while living the good life. It’s about knowing how to make the right choices: Which cocktails cause the least damage—is a Merlot better than a Margarita? What natural supplements combat out-of-control hormones? With a troubleshooting section on treating specific ailments, delicious recipes, and fast fixes, Eat, Drink, and Be Gorgeous makes it possible to have that piece of cake and eat it, too. “Filled with sound nutritional advice on what to eat and drink and how to repair the damage when our good intentions slip. A delightful book, as entertaining as it is educational.” —Nicholas Perricone, MD “You’ve heard people talk about the ‘feel-good book of the year?’ Well, Eat, Drink, and Be Gorgeous is the ‘feel gorgeous book of the year!’” —Karen Salmansohn, author of Happy Habits “A lusty, sensual ‘diet book’ for real people . . . filled with great information and user-friendly advice for people who really appreciate food; best of all, it’s written with a twinkle in the eye and a sense of glamour.” —Johnny Bowden, PhD, CNS, bestselling author of Living Low Carb “A superbly hip guide to staying healthy with cutting-edge nutrition.” —Robert Crayhon, MS, author of Robert Crayhon’s Nutrition Made Simple

The French Beauty Solution

Author : Mathilde Thomas
Publisher : Penguin
Page : 256 pages
File Size : 55,6 Mb
Release : 2015-07-14
Category : Health & Fitness
ISBN : 9780698198463

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The French Beauty Solution by Mathilde Thomas Pdf

A New York Times bestseller! Cofounder of the international beauty company Caudalíe shares the simple, natural, time-tested beauty secrets she learned growing up in France that any woman can use to look younger, healthier, and more radiant without harsh products or drastic procedures. When Mathilde Thomas moved from her native France to the United States to expand her skin-care company, Caudalíe, she wanted to find out what American women wanted from their beauty routines. She interviewed thousands of women and was struck by how different the French and American approaches to beauty were. American women are all about the quick fix—the elusive product or procedure that will instantly solve a nagging beauty problem, even if it hurts, is wildly expensive, or is damaging in the long term. The French, by contrast, approach beauty as an essential and pleasurable part of the day, a lifelong and active investment that makes you look and feel good. Mathilde used these insights to turn Caudalíe into one of America’s top beauty brands. Drawing on her company’s twenty years of scientific skin-care expertise backed by the research of doctors and dermatologists—as well as the beauty secrets she learned growing up on a vineyard in Bordeaux—The French Beauty Solution covers everything from how to use natural ingredients such as oil and honey to wash your face; what foods to eat for healthier hair, skin, and nails; and the amazing properties of grapes and grapeseed oil. She also introduces an easy three-day grape cleanse that European aristocrats have been using to detox for hundreds of years. Blending stories, science, DIY recipes, and tons of savoir faire, The French Beauty Solution is the last beauty regimen you’ll ever need.

Fresh Face

Author : Mandi Nyambi
Publisher : Chronicle Books
Page : 197 pages
File Size : 47,5 Mb
Release : 2019-08-06
Category : Health & Fitness
ISBN : 9781452181370

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Fresh Face by Mandi Nyambi Pdf

We all deserve to look our best, every day, and this lovely guide to skin care offers countless ideas, tips, and tricks for maintaining healthy, radiant skin. With more than 30 stressfree routines for every skin type—dry, oily, combination, aging—and for every moment in life—prepping for a big event, calming a breakout, traveling on a long flight, indulging on a night in—plus advice on how to care for your skin from the inside out, this freshly illustrated handbook has just the thing for every face. With its emphasis on accessible skin care that will appeal to both the barefaced and the cosmetics obsessed, this is a sweet and simple beauty bible for women of all ages.

Gorgeous for Good

Author : Sophie Uliano
Publisher : Hay House, Inc
Page : 424 pages
File Size : 51,6 Mb
Release : 2015-04-07
Category : Health & Fitness
ISBN : 9781401947712

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Gorgeous for Good by Sophie Uliano Pdf

Do you ever look at yourself in the mirror and see someone you barely recognize? Do you delete nearly every selfie you take because . . . well . . . you’re not glowing as you should be these days? Have you tried and failed to change something about your physical appearance? Do you sometimes feel as if you are fighting a losing battle in your quest to look more radiant? If you’ve answered "yes" to at least one of these questions, then join the club! Clean beauty guru and New York Times best-selling author, Sophie Uliano offers a solution to a never-ending beauty dilemma: how can you look rested and radiant without hours of painful and expensive surgery? How can your skin glow throughout your life, without using harmful chemicals or spending more than you can afford in the dermatologist’s office? In her new book, Gorgeous for Good, Sophie puts forth a revolutionary, holistic program that covers everything from nutrition to self-care to spiritual connection. She reveals which beauty options work the best, and provides well-researched, myth-busting information about commercial and natural beauty products. In her fun, girl-next-door voice, Sophie brings all of this together in an innovative 30-day Gorgeous for Good program, offering readers tools for a body-and-soul beauty regimen that will help them stay gorgeous – not for six months or a year – but for good! Gorgeous for Good also features: • Simple guidelines for buying the best skin care products • Easy beauty treatments you can make at home – for a fraction of the cost! • Healthy, delicious recipes to kick start the new you • Different forms of exercise to get spiritually connected Gorgeous for Good doesn’t just look at the outside – it takes you inside – where true beauty begins.

Nature's Beauty Secrets

Author : Dawn Gallagher
Publisher : National Geographic Books
Page : 0 pages
File Size : 45,6 Mb
Release : 2011-02-22
Category : Health & Fitness
ISBN : 9780789322111

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Nature's Beauty Secrets by Dawn Gallagher Pdf

Enjoy the most healthful and luxurious beauty treatments from the best spas worldwide, using ingredients from your own kitchen. The pursuit of beauty today is happily fused with a desire for inner health. Drawing from her extensive travels, fashion model Dawn Gallagher presents a natural, multicultural approach to beauty care. She has collected recipes from spas all over the world and translated them into simple treatments one can do at home. This book is a collection of ancient and modern beauty secrets, healing practices for mind and body, and lifestyle tips for health and vitality from exotic locations in Arabia, the Caribbean, the Far East, India, South Africa, and the Indian Ocean islands. Few of us have the time or money to drop everything and escape to the tropics, so here’s a top-to-toe revitalizing program you can do in the comfort of your own home. And in a move away from costly, chemical-laden cosmetics and beauty products, the book offers natural alternatives using healthy ingredients from your own kitchen—such as avocado, banana, olive oil, and yogurt—at a fraction of the price. Brimming with gorgeous photographs, easy-to-follow recipes, and multicultural beauty tips, Nature’s Beauty Secrets transports the reader to a world of beauty, pampering, and relaxation.

Japanese Secrets to Beautiful Skin

Author : Grace Maeda,Lucille Craft
Publisher : Tuttle Publishing
Page : 212 pages
File Size : 53,9 Mb
Release : 2012-08-07
Category : Body, Mind & Spirit
ISBN : 9781462903924

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Japanese Secrets to Beautiful Skin by Grace Maeda,Lucille Craft Pdf

Japanese Secrets to Beautiful Skin & Weight Control is based on the simple and natural principle that diet and bathing are the most important factors in creating healthy, beautiful skin and a general feeling of well-being. And once your skin glows and you feel full of energy and enthusiasm, you are well on the way to realizing your complete beauty potential. How would you rate your physical condition and appearance? Are you satisfied with the way you are, or would you say there is room for improvement? Do you feel frustrated because it is difficult to find the time—much less the energy to give attention to health and beauty maintenance? In today's fast-paced world, time for personal care and relaxation is often forgotten, yet the price of neglect is too high to pay. Your eating habits, beauty routines, and techniques for managing stress all need to be as simple, streamlined, and effective as possible. To meet this need, the Maeda Program combines the best of Western medical knowledge with tried-and-true Japanese methods to create an easy-to-follow routine ideal for today's busy woman.

Simple Secrets to a Beautiful Home

Author : Emilie Barnes
Publisher : Harvest House Publishers
Page : 162 pages
File Size : 51,9 Mb
Release : 2024-07-03
Category : Electronic
ISBN : 9780736932820

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Simple Secrets to a Beautiful Home by Emilie Barnes Pdf

Teen People: Celebrity Beauty Guide

Author : Editors of Teen People Magazine
Publisher : Teen People
Page : 164 pages
File Size : 49,8 Mb
Release : 2005-06-01
Category : Reference
ISBN : 1932273395

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Teen People: Celebrity Beauty Guide by Editors of Teen People Magazine Pdf

Written by the Editors of Teen People magazine Secrets from the stars-and their stylists! -What does Halle do to keep her skin so flawless? -Why does Cameron's hair look fuss-free and fabulous? -How does Beyonc look so hot? -What makes movie stars look like movie stars? een People's Celebrity Beauty Guide answers these questions and more with the inside scoop on how your favorite stars get gorgeous. Packed with photos, there's also tons of advice on how to highlight your best features, downplay your flaws, and (with lots of beauty quizzes) figure out which looks, colors, and techniques are right for you.

Love, Lashes, and Lipstick

Author : Mally Roncal
Publisher : Ballantine Books
Page : 288 pages
File Size : 54,7 Mb
Release : 2014-09-23
Category : Health & Fitness
ISBN : 9780804178242

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Love, Lashes, and Lipstick by Mally Roncal Pdf

From A-list celebrity makeup artist and Mally Beauty founder Mally Roncal comes an inspirational guide to living a gorgeous life inside and out, with step-by-step beauty lessons and personal stories about how inner strength, a positive outlook, and plenty of mascara can empower and uplift women at every age. Celebrity makeup artist Mally Roncal has a message she wants to share with the whole world: What makes you different makes you beautiful! It’s the mantra that inspires her work with A-list clients (who include Jennifer Lopez, Mariah Carey, Beyoncé, Angelina Jolie, Taylor Swift, Mary J. Blige, and Kelly Osbourne) and every single “bulletproof” item in her Mally Beauty cosmetics line. With her warm, generous spirit, infectious energy, and deeply rooted belief that with a positive outlook and a couple of genius makeup tricks every woman can be gorgois inside and out, Mally has created a legion of fans, a.k.a. Mallynistas, who faithfully tune in whenever she appears on QVC and follow her on Facebook, YouTube, Twitter, and Instagram. In Love, Lashes, and Lipstick, Mally tells her own story of growing up as the daughter of two Filipino doctors; smuggling blue eyeliner into her Catholic school; breaking into the business (with giant platform heels and bleached blond hair) in New York; jetting around the world with megastars; meeting her soul mate when she was least expecting it; and gradually building a full, joyous life running her own business and raising three young girls. Along with her wise and hilarious life lessons, Mally shares the secrets to all her signature looks with easy, step-by-step instructions and gorgeous illustrations. Want to master Beyoncé’s and JLo’s sexy glow, or the ultimate smoky eye? Need to look polished but fierce for a big day at work, or fake eight hours of sleep when you only got four? As Mally would say, “It’s all here, my loves! Come and get it!” Praise for Love, Lashes, and Lipstick “The beauty book you’ve been waiting for forever.”—The Huffington Post “Mally Roncal’s new book is full of beauty wisdom. . . . If you’re a makeup junkie, you’ll want to get your hands on it ASAP.”—Allure “A beauty lover’s must-read.”—StyleBistro “The most important thing we learn from Mally (aside from everything you ever wanted to know about false eyelashes) is how to have fun, how to be a wonderful, beautiful, love-filled person, and how to enjoy life. Had this book come along earlier, I might have had a better life (and better lashes).”—Isaac Mizrahi “Mally Roncal’s approach to makeup is exemplified by her personality: smart, sexy, fun, and beautiful. I really dig this woman!”—RuPaul “Mally’s gift, aside from creating beautiful makeup, is her incredible generosity of spirit. She shares tools for feeling beautiful inside and out. Mally’s family is the center of her universe, and her heart is big enough to enfold each and every friend, client, and customer within that family. Kudos to my dear friend on this amazing book! Within it are the tools for achieving true beauty.”—Tracy Reese “Mally isn’t just a beauty expert—she’s a spirited cheerleader for women everywhere. Within the first twenty minutes of reading her new book, I found myself in stitches, then tears, then stitches again.”—Amy Synnott, executive editor, InStyle From the Hardcover edition.

Beautiful Bad

Author : Annie Ward
Publisher : Harlequin
Page : 397 pages
File Size : 41,6 Mb
Release : 2019-03-05
Category : Fiction
ISBN : 9781488099595

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Beautiful Bad by Annie Ward Pdf

A perfect marriage reveals its dark secrets in this psychological thriller of a devoted wife, her veteran husband, and a shocking murder. Maddie and Ian’s love story began with a chance encounter at a party overseas; he was serving in the British Army and she was a travel writer visiting her best friend, Jo. Now almost two decades later, married with a beautiful son, Charlie, they are living the perfect suburban life in Middle America. But when a camping accident leaves Maddie badly scarred, she begins attending writing therapy, where she gradually reveals her fears about Ian’s PTSD; her concerns for the safety of their young son; and the couple’s tangled and tumultuous past with Jo. From the Balkans to England, Iraq to Manhattan, and finally to an ordinary family home in Kansas, sixteen years of love and fear, adventure and suspicion culminate in The Day of the Killing, when a frantic 911 call summons the police to the scene of a shocking crime.

Cavewomen Don't Get Fat

Author : Esther Blum
Publisher : Simon and Schuster
Page : 304 pages
File Size : 44,5 Mb
Release : 2014-09-30
Category : Cooking
ISBN : 9781476707709

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Cavewomen Don't Get Fat by Esther Blum Pdf

Offers a high-protein, hormone-balancing, and detoxifying program that will help readers lose weight, get healthy, and feel good from the inside out.