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See Yourself Beautiful, See Yourself Happy by Sonia Luna Pdf
EMBARK ON A JOURNEY TO DISCOVER YOUR TRUE SELF If someone asks you who you are, you probably have a pat answer that tells them what you do. But saying who you are? That’s not always so easy. In See Yourself Beautiful, See Yourself Happy: An Invitation to Discover Who You Were Meant to Be, Sonia Luna invites you to discover your true identity as a beloved child of God. Through each chapter, Sonia shows her vulnerability, sharing details of her life as a daughter, wife, mother, and minister of the Lord. She offers insights into spiritual, psychological, and emotional issues that confront us as life unfolds. In an intimate, relatable narrative, Sonia describes how the psychological and emotional wounds that once affected us in our childhood and youth can continue to cause deep traumas that alter or threaten our identity. But she offers reason for hope, affirming that there is not a single life that cannot be transformed by God. Sonia invites you to discover your identity through the infinite catalyst of Christ. By placing your life in His hands, you will see yourself as you are—beautiful, valued, and loved, with a divine purpose that He has planned just for you.
Hypnosis Treatment for Addictions by Kristi O'Neill Pdf
This book offers an invigorating, highly professional, and rapid way to end major addictions with hypnosis. It is a great investment of your time and money for professional training in the field. You are provided with unique and complete word-for-word hypnosis sessions to treat individuals and groups. These sessions have been used in Dr. O'Neill's own clinic for over 15 years. To further enhance the healing process, you can offer Dr. 0'Neill's professional hypnosis audiotapes for use between sessions. The goal is to have your clients reach their healthy goals in the shortest number of sessions. Dr. Milton H. Erickson, the world-renowned expert in the field of medical hypnosis said it best: "Hypnosis is the safest, fastest, and most effective form of psychotherapy." The hypnosis sessions you will do from this book are sure to increase your referrals from satisfied clients, and add to your professional reputation. BOOK 1: HYPNOSIS SESSIONS TO STOP SMOKING In Book 1 you will be trained to perform excellent hypnosis. There are unique word-for-word beginning, middle, and final sessions for stopping smoking with individuals and groups. These are followed with powerful advanced hypnosis techniques. Knowledge of mind-brain activities is presented. Also included are verbatim hypnosis sessions for excellent health and peak performance. BOOK 2: HYPNOSIS SESSIONS TO STOP DRUG ABUSE Book 2 gives hypnosis training to stop all drug addictions. It has seven complete word-for-word sessions for stopping individual drug abuse, and four group sessions for drug addictions. Stress reduction and pain management techniques follow. Instructions for stress reduction homework, and sessions to increase self-esteem and personal success are given in detail. BOOK 3: HYPNOSIS SESSIONS FOR WEIGHT LOSS & ALCOHOL ABUSE There are eight verbatim individual and group sessions for weight control. These are followed by four hypnosis sessions to stop individual alcohol abuse. This is followed by group hypnosis for alcohol abuse. Included are items covering the 12-step program, and additional sessions follow for sexual fulfillment.
The yearly Crunchy Leaves Festival is coming to town, and it takes place in the forest. With the leaves turning their beautiful colors, this is the perfect setting. But the festival isn’t just special for the people of this small town; it is also special for the animals that call this forest their home. They are busy preparing and stocking up for the winter. They are so excited—and for good reason. The animals have their own Crunchy Leaves Festival. As all of the animals get ready for the festival, one little squirrel named Sophie is sad and lonely. She doesn’t feel as pretty as the other squirrels. She also believes her tail isn’t as bushy, shiny and full as the others. And, she has these big glasses that always fall down. Sir Frederick James the owl sees Sophie’s distress and swoops down to help. He gives her a magic acorn to help her realize how important she is. Through words and pictures, The Littlest Acorn shares a story about the importance of confidence.
Discover the power within. Aligning your core values with happiness can be the greatest gift to celebrate. As a visionary and certified harmony integration specialist, Oliver Myers places you in the driver’s seat of your success. Using happiness as a stimulus, your journey starts with high energy and 100 percent attention, allowing for a better learning experience and a deep understanding. Fulfillment peels the layers back, while illuminating another perspective, displaying beauty and confidence in your skills as well as faults. Making the art of increasing happiness a daily practice, you will not only enjoy the book—you will fall in love with yourself. Exploring your every aspect from an observers view, vision widens. A new outlook clarifies the full picture and see what you have been missing.
7 Steps To The Most Extraordinary You! by Leah Cross Pdf
A simple, effective programme for all who seek positive change to transform their life. The author shares with you her inspiring journey where she discovered a fool proof way of transforming her own life. She overcame years of mental, physical and sexual abuse, homelessness, severe depression and anxiety, health problems, and raising a child as a single parent. The programme uses a timeless method to enable you to self-reflect and be proactive from day one and achieve positive lasting change. She believes each and every one of us deserves happiness and to live a life where we not only realise our dreams but we achieve them! Discover the greatest version of you.
In 1984 I took Sannyas with Osho, a contemporary mystic, and soon after was introduced to NLP and Hypnotherapy. Osho gave me a breadth and depth of knowledge about religion, and an experience of meditation that I would never have been able to find through normal channels. Most importantly, Osho taught me not to rely upon borrowed knowledge but to make your own existential inquiry into truth – to challenge everything for the ultimate Truth – and Neuro Linguistic Programming (NLP) and Hypnosis gave me the tools to do just that. I have attempted to present to the reader a new way of understanding faith healing, placebo, mind-body healing, conscious mind, unconscious mind, ego, religion, spirituality, channelling, angels, god, devil, heaven, hell, near death experiences, spiritual experiences and enlightenment – from the framework of NLP, hypnosis, meditation and the science of flow states. The book was written over a period of eight years which gave me time to continually update the notes until it takes the form that you see it now. It explores the concept that we are the meaning maker – that we are the one who give meaning to events that occur in the world; we are the one who gives meaning to the experiences that we have, and to the experiences that others have – meaning is not inherent in the event – we create the meaning – we are the meaning maker. Sometimes that meaning serves us, sometimes it does not. Sometimes that meaning serves us but does not serve others. The book explores the process of giving prestige, of adulation and worship. Of how we may be too quick to create fiction and fantasy based upon ideas that we hold in mind. Of how we may be looking in the wrong direction to find God. However, this book is not a book about God – it is a book based upon my own existential experience. I wrote the book, in part because it maps out my own personal inquiry into truth – and because I want to help wake people up to themselves such that they might realise their true potential – whether you call that Self Realisation, Enlightenment or Self Actualisation. “The unconscious mind is like a silent partner, that is always present, knows your every thought and your every desire, has the power to affect both body and mind at the core of your being, and is always ready to help you, as long as you should just communicate in the right way. Hmm... sounds much like God.” Abby Eagle
135+ Guided Meditation Scripts (Volume 3) by Jaime Wishstone Pdf
For Yoga Teachers, Meditation Practitioners, Life Coaches, Consultants, and Anyone Seeking Healing, Stress Reduction, Spiritual Connection, Sleep Enhancement, Self-Love, Self-Compassion, Relaxation, Personal Growth, and Mindfulness. Join me on a transformative journey that leads you through diverse landscapes of the mind and emotions. This volume is tailor-made for yoga teachers, seasoned meditation practitioners, life coaches, consultants, and individuals seeking profound self-improvement and inner peace. Inside this volume, you'll find: Healing Trauma and Embracing Resilience Explore scripts for healing trauma, supportive touch, and grounding exercises. Cultivate self-compassion, find your safe place, and embark on new beginnings. Reconnect with your inner child and start your journey towards harmony and healing. Stress Reduction and Mindful Relaxation Discover powerful stress relief visualizations, affirmations, and breathing techniques. Let go of anxiety and tension, find peace in the present moment, and manage stress mindfully. Ground yourself and activate your deep relaxation response with calming scripts. Spiritual Connection and Abundance Manifestation Explore your spiritual side with goal manifestation and the law of attraction. Dive into distance Reiki healing and connect with your higher self. Embrace abundance in all aspects of your life with a mindset of prosperity. Enhanced Sleep and Self-Love Experience deep and restorative sleep with sleep meditation and white light visualization. Calm the overthinking mind and manifest your dreams in the dream world. Nurture self-love and acceptance with scripts for setting boundaries, accepting imperfections, and embracing your worth. Personal Growth and Mindfulness Mastery Set goals, boost productivity, and overcome procrastination. Cultivate a growth mindset, build resilience, and become your best self. Master the art of mindfulness with scripts for observing thoughts, mindful movement, eating, and more. Love and Relationship Strengthen your relationships with self-love and acceptance. Nurture intimacy, trust, and communication in your partnerships. Heal a broken heart, forgive, and find inner peace and harmony in your connections. Inner Peace and Confidence Access inner peace through visualizations, breath awareness, and affirmations. Boost your confidence, transform troubling thoughts, and trust your path. Quieten your inner critic, practice presence, and learn the art of letting go. Cultivating Gratitude and Compassion Cultivate a habit of gratitude, build compassionate habits, and bring awareness to yourself. Enhance your body language with standing meditation and envision success in abundance. No matter where you are on your spiritual or personal growth journey, '135+ Guided Meditation Scripts' (Volume 3) is your trusted companion. Whether you're a yoga teacher looking to enrich your classes, a life coach seeking powerful tools, or an individual dedicated to self-improvement, these scripts will guide you towards a more peaceful, balanced, and enlightened life."
What do you do when you realise that, even though you have everything you’ve always wanted, you’re still unhappy? How do you stop your eternal search for happiness? How do you find lifelong bliss, love, and joy, and move your life beyond happiness too? In Beyond Happiness, author and master healer Marnie McDermott reveals the answers to these questions and more. In this deeply personal account, she shares lessons, wisdom, and insight that touches the heart and inspires the spirit with the twelve principles of enduring bliss. For ten years, she searched in vain for happiness, only to find that the more successful she was, the more money she earned, the more things she had (and the more she strived to have), the more miserable she grew. She was a successful corporate communication specialist who had the world at her feet. But when she lost everything—except her life—in a devastating house fire, her priorities shifted. Now, in Beyond Happiness, she demonstrates that what we all really crave is lasting happiness of the soul. Driven to rediscover happiness and find enduring bliss, she studied alternative health and mind-body principles, immersing herself in esoteric wisdom. By following what she calls “the gentle knowing in her heart,” she left the corporate world behind for the mysterious world of healers, mystics, and angels. Within Beyond Happiness, the keys to lifelong bliss, love, happiness, and joy for all who wish to move their lives beyond happiness await.
?Why do some women exude confidence and look great in their clothes and others never feel good about how they look, no matter what they wear? And why do we claim we have “nothing to wear” when our closets are bursting with choices? Clothing and dressing anxiety — what Tracy McWilliams calls closet trauma — occurs because we lack a clear sense of self and we have not defined the image we wish to express.
Master Your Mind and Energy to Heal Your Body by Brandy Gillmore Pdf
AMAZON #1 BESTSELLER What if you could learn how to heal your injuries, pain, or illness using only the power of your mind? "This is essential reading for both those receiving care as well as those who provide it." -David Perlmutter, M.D., neurologist and New York Times best-selling author "I highly recommend this book. It is empowering and has the ability to transform the way the world sees health and healing." -Jack Canfield, co-author of the Chicken Soup for the Soul® series and The Success PrinciplesTM A captivating must-read, this book unveils the astounding hidden power of the human mind. If you are working on self-healing, or if you have been struggling for years with your own recovery, then you will not want to miss this book. After an unexpected event, Brandy Gillmore found herself disabled and desperately searching for answers to heal. She tried every healing approach she could find, including special diets, supplements, meditation, and everything in between, but to no avail. It wasn't until Brandy delved deeper into the workings of the mind that she discovered obscure research that helped her unlock the mystery of the body's innate healing ability, resulting in her full recovery and a profound transformation in her life. Since uncovering these remarkable findings, Brandy has gained recognition for helping others heal themselves, even from extreme illness. She has also demonstrated how to alleviate chronic pain within minutes and documented these results using medical thermal imaging equipment. In this groundbreaking book, you will... · Gain a revolutionary understanding of the body's ability to heal itself · Learn the key factors to activate healing (the 5 Factors for GIFT Mind-Body HealingTM) · Implement a step-by-step process with powerful tools and techniques that can help you heal and free yourself from mental, emotional, and physical pain Brandy's journey from having a debilitating incurable condition to complete recovery is more than inspirational; it can be seen as a blueprint for anyone facing seemingly insurmountable health challenges. Throughout history, for thousands of years, spiritual teachings have documented the mind's remarkable ability to heal. Furthermore, there is medically documented proof that our minds can impact our health in a variety of different ways, such as research on stress or the placebo. This book takes these well-known concepts to an entirely new level to help you understand how to tap into your body's own innate ability to heal itself. Written from a deep sense of mission and love, Master Your Mind to Heal Your Body has the ability to change your world by showing you how to harness the greatest gift you have - the power of your mind - to heal your body and improve the quality of your life. Get started today and learn how you can be your own cure!
How many times has someone offered you that wonderfully insightful piece of advice to 'just be yourself'? Like it hadn't crossed your mind already? Here is a wee book with a big idea that you should be nobody but yourself offering inspiration and direction for everybody who wants to be more specifically somebody. At a time when we're looking for a more honest approach to everything from food to music to politics, Never Not a Lovely Moon offers not a path to being yourself, but being yourself as the path. In her two decades of being a student and teacher of IDOLOGY, Caroline has worked all over the world with thousands of individuals, from celebrated artists to Fortune 500 CEOs to schoolchildren in India, using her unique perspective to shine a light on theirs. This just might be the operating manual you should have been born with.
Hypnotherapeutic techniques is use by medical and psychological therapists. “Inhale and Relax” is book comprised of inductions and prescriptions to be used in the process of Hypnotherapy. There are uncountable reasons for using Hypnosis or Hypnotherapy. This book is written to acquaint the novice with the rudimentary processes of the therapy and of the practice. Although, anyone in the practice of Hypnotherapy would be well advanced enough than it would be understood.
Rereading Historical Theology by Margaret R. Miles Pdf
Augustine of Hippo is arguably the most influential author in the history of Christian thought and institutions. Yet he has been revered by some reviewers and vilified by others. Contemporary critical approaches to historical authors can illuminate features of Augustine's thought and activities that are not noticed when reviewers' attention is either exclusively sympathetic or intransigently critical. Anyone who seeks to present an Augustine who has relevance for the twenty-first century must somehow hold together delight in the beauty of his prose and the profundity of his thought with dismay over some of the intentions and effects of his teachings. The essays in this book endeavor to read Augustine simultaneously critically and appreciatively. Miles places his thought in the context of his classical heritage and notices how pervasive in later Christian authors are the themes that informed Augustine's thought. Understanding his writings as a passionate effort to describe a metaphysical universe that accounts for the endlessly fascinating mystery of embodied life makes many of Augustine's proposals accessible, useful, and delightful in the context of contemporary quandaries and issues. His conclusions are less important than his method: In Augustine, knowledge and life mutually illuminate, energize, and critique each other, exemplifying the practice of a fully human life. Exploring some of his most persistent themes, these essays seek to show how Augustine's theology works.
Hungry for Happiness, Revised and Updated by Samantha Skelly Pdf
Break free of the binge eating cycle and heal your relationship with your body by tapping into your intuition through meditation, breathwork, and journaling. WITH A FOREWORD BY NYT BESTSELLING AUTHOR, LISA NICHOLS YOU KNOW IT IN YOUR HEART: It's time to break free of the cycle of emotional eating-from calorie restriction and bingeing-to become who you were designed to be. It's time to stop using food numb your pain and begin listening inward to your body's wisdom, to your highest self. Reconnect with your intuition, embrace your body, and heal your relationship with food with this practical and heart-centered guide-now completely revised and updated. Inspired by her personal journey from struggling dieter to self-love activist, Samantha Skelly's Hungry for Happiness workshops have helped thousands of women end their battles with emotional eating. This book is filled with her relatable stories paired with journal exercises, mindset-shifts, meditations, and breathwork practices created to help you map your personal path toward feeling whole, healed, and happy.
Manifesting Love and Prosperity by Carolyn Boyes Pdf
Discover how to use the Law of Attraction - the principle that like attracts like - to shift your thinking and change your reality. Have you ever wondered what it will take to find someone who really loves you? Or how to remove financial blocks and achieve future success? To manifest, is to create your life as you want it to be, putting your intentions out to the universe and attracting the things you want. Manifesting Love and Prosperity explores how to manifest successful relationships and a prosperous life. It will show you effective and easily accomplished rituals - both ancient and contemporary - from money charms and angelic help to setting the right goals and intentions, that will teach you how to identify issues from the past, to heal yourself and move forward. Featuring case studies that demonstrate how others have manifested love and prosperity in their lives, you'll learn how to use the Law of Attraction to attract the success you deserve for your future self.