Self Love With 31 Days Journal Prompts

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Self-Love With 31 Days Journal Prompts

Author : Janelle Morgan
Publisher : Unknown
Page : 34 pages
File Size : 45,9 Mb
Release : 2019-11-23
Category : Electronic
ISBN : 1710753706

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Self-Love With 31 Days Journal Prompts by Janelle Morgan Pdf

Have you ever felt like you weren't good enough? No matter how hard you try to believe in yourself, you just can't? Maybe you lack confidence and struggle with thinking that you are worthy. It's important for us to love ourselves first before we love another. To love our self, we need to be in constant contact with our inner thoughts and desires. It contains a total of 34 pages 31 Days of Self Love Journal Prompts Ideas, is conveniently sized 8.5 x 11" with a prompt on each page and there's an open space where you can write out your responses on that page. Once you have completed the self-love challenge, spend some time alone to read back all of your answers. I am sure after reading it you will understand your heart better.

30 Days of Self-Love Journal Prompts

Author : P. Sharee
Publisher : Unknown
Page : 124 pages
File Size : 41,8 Mb
Release : 2018-09-21
Category : Electronic
ISBN : 1726497151

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30 Days of Self-Love Journal Prompts by P. Sharee Pdf

Loving yourself is extremely important and goes beyond gifts or purchases. In this journal, there are 30 prompts for 30 days for you to stretch yourself and really get up close and personal with you! Challenge yourself for the next month and implement the Self-Love in your life that you deserve.

21 Days of Love Letters to Yourself

Author : Joy Nicole
Publisher : Unknown
Page : 150 pages
File Size : 44,7 Mb
Release : 2019-07-02
Category : Electronic
ISBN : 1077682379

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21 Days of Love Letters to Yourself by Joy Nicole Pdf

This guided journal will kick start your journey to loving yourself. The journal prompts will make you laugh and sometimes you cry. The prompts will challenge you to find things that you really love about yourself that you normally wouldn't praise. "21 Days of Love Letters to Yourself" is a stepping stone to unconditional self-love. The only way you can create a life you love is by loving yourself first. At the end of this journal, you will begin to feel like the woman you always wished you could be.

Write Him Off

Author : Elizabeth N. Doyd
Publisher : Higher Self Publishing
Page : 57 pages
File Size : 45,5 Mb
Release : 2015-03-06
Category : Family & Relationships
ISBN : 8210379456XXX

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Write Him Off by Elizabeth N. Doyd Pdf

How to Get Over a Broken Heart? Try Journaling. It's an Effective, Proven Method of Releasing Pain on Paper. When it's down on the page, you can examine your emotions with more rationality. A journal is a safe place to express your honest thoughts and emotions without the risk of judgment from others. As you follow these writing prompts, you'll find that inner part of your soul emerging to guide you and give you the answers you didn't think you had. You’ll begin to understand why your relationship didn't work out, as well as uncover some of the insecurities and blockages to your happiness, and how to find the gifts and lesson in your current state of pain and recovery. Coping with a breakup or divorce is a challenging time and everyone heals at their own pace. This book gives you 30 journal prompts to get to the heart of the matter and help you speed up the recovery process. Each one begins with an inspirational quote from great men and women of the past and present You can do the journal prompts consecutively, or you can pace them by taking breaks between the days if you find the work to be emotionally heavy. A relationship consists of two people, which is why this book is divided into two sections: 15 prompts about your ex, and 15 that focuses on you. By doing this work, you'll be taking the steps to: ♥Let go of your ex ♥Uncover what made you incompatible ♥Why you were attracted to him in the first place ♥Analyze your true beliefs about love ♥How to be more positive in love and in life ♥Find out what REALLY makes you happy in a romantic relationship ♥How to take care of yourself and fulfill your own happiness and be less needy ♥How to create a healthy, inter-dependent relationship the next time around Whether it's letting go of a first love or healing from a nasty divorce, letting go of an ex is the first step in attracting your TRUE soulmate into your life. Buy the book and get started with this work today.

365 Journal Prompts for Self-Love

Author : Cindy Peterman
Publisher : Cindy Peterman
Page : 83 pages
File Size : 52,8 Mb
Release : 2023-05-24
Category : Self-Help
ISBN : 8210379456XXX

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365 Journal Prompts for Self-Love by Cindy Peterman Pdf

Welcome to an inspiring year-long journey of self-love and self-discovery with "365 Journal Prompts for Self-Love." This captivating journal is your companion in cultivating a deep and meaningful relationship with yourself. In the midst of our busy lives, it's easy to neglect our own needs and dreams. But within these pages, you'll find a sanctuary—a space dedicated to reconnecting with your true self, embracing your unique qualities, and unlocking the boundless power of self-love. Each carefully crafted prompt will ignite introspection, inviting you to explore your aspirations, fears, and desires. From gentle reflections to mindful challenges, these prompts gently push you beyond your comfort zone, empowering you to overcome self-doubt and embrace a positive self-image. Immerse yourself in the therapeutic act of journaling as you begin this transformative journey of self-discovery. Unleash your creativity, gain clarity, and foster gratitude as you navigate life's twists and turns. Let each prompt serve as a reminder that you are worthy of love, kindness, and abundant joy. Whether you're a seasoned journaler or just starting out, "365 Journal Prompts for Self-Love" is your trusted companion on the path to self-discovery. Make this journal your sacred space—a place where your dreams flourish, your voice is heard, and your love for yourself grows. Get the companion notebook "Self-Love Is Your Superpower Notebook" also by Cindy Peterman, on Amazon.com. Dot-grid paper and lined paper formats are available. Embrace the transformative power of self-love. Begin your journey today.

100 Days of Self-Love

Author : Mary Jelkovsky
Publisher : Blue Star Press
Page : 218 pages
File Size : 49,9 Mb
Release : 2023-08-08
Category : Self-Help
ISBN : 9781958803479

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100 Days of Self-Love by Mary Jelkovsky Pdf

"For those who want to journal but don't know where to start, these prompts will gently guide you toward greater self-awareness and deeper self-love." -Alexandra Elle, author of After the Rain: Gentle Reminders for Healing, Courage, and Self-Love If someone asked you, “Who do you love?” would you ever think to reply, “Myself"? For too many of us, the answer would be no. That's why Mary Jelkovsky, author of the bestselling book The Gift of Self-Love, created this guided journal to help you give yourself grace even on the hardest days. Through the 100 prompts and encouraging stories on these pages, you'll explore self-love in all aspects of your life and learn how to: • Dig into your passions to discover your purpose • Process your feelings with compassion, not judgment • Reexamine your thought patterns and develop a lasting self-love practice • Learn how to better cultivate relationships, both with yourself and those around you • Reconnect with your body, mind, and heart to treat yourself more tenderly Author Mary Jelkovsky has inspired millions of individuals to love themselves unconditionally by sharing heartfelt personal stories via her top-rated Mary’s Cup of Tea Podcast: the Self-Love Podcast for Women, worldwide self-love retreats, and featured articles in Teen Vogue and Health Magazine. Now in 100 Days of Self-Love, she offers heartfelt stories and thought-provoking journaling prompts that encourage you to reflect on the attitudes, experiences, and habits that shaped who you are today. Use the lined writing pages to record your thoughts and start building a solid, foundational practice of self-love in your everyday life.

Today I Affirm

Author : Alexandra Elle
Publisher : Unknown
Page : 0 pages
File Size : 43,6 Mb
Release : 2019-02
Category : Body, Mind & Spirit
ISBN : 1449495214

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Today I Affirm by Alexandra Elle Pdf

From Alex Elle, celebrated poet and author of Neon Soul and Words from a Wanderer, comes Today I Affirm--a journal and guide to reading and writing daily affirmations. Writing serves as a form of meditation. When we slow down and settle into ourselves, affirmations can assist us in self-awareness, introspection, and understanding. Today I Affirm helps walk readers through the ins and outs of cultivating positive self-talk in a way that is stress-free and easy to understand. This innovative book includes affirmations written by the author, short bits of inspiration, charts to fill in, as well as journal pages all with the focus on self-care.

Working Days

Author : John Steinbeck
Publisher : Penguin
Page : 244 pages
File Size : 55,6 Mb
Release : 1990-12-01
Category : Literary Collections
ISBN : 0140144579

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Working Days by John Steinbeck Pdf

John Steinbeck wrote The Grapes of Wrath during an astonishing burst of activity between June and October of 1938. Throughout the time he was creating his greatest work, Steinbeck faithfully kept a journal revealing his arduous journey toward its completion. The journal, like the novel it chronicles, tells a tale of dramatic proportions—of dogged determination and inspiration, yet also of paranoia, self-doubt, and obstacles. It records in intimate detail the conception and genesis of The Grapes of Wrath and its huge though controversial success. It is a unique and penetrating portrait of an emblematic American writer creating an essential American masterpiece.

A Book That Takes Its Time

Author : Irene Smit,Astrid van der Hulst,Editors of Flow magazine
Publisher : Workman Publishing
Page : 257 pages
File Size : 44,8 Mb
Release : 2017-10-03
Category : Body, Mind & Spirit
ISBN : 9780761193777

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A Book That Takes Its Time by Irene Smit,Astrid van der Hulst,Editors of Flow magazine Pdf

Take time to breathe. Take time to create. Take time to reflect, take time to let go. A book that’s unique in the way it mixes reading and doing, A Book That Takes Its Time is like a mindfulness retreat between two covers. Created in partnership with Flow, the groundbreaking international magazine that celebrates creativity, beautiful illustration, a love of paper, and life’s little pleasures, A Book That Takes Its Time mixes articles, inspiring quotes, and what the editors call “goodies”—bound-in cards, mini-journals, stickers, posters, blank papers for collaging, and more—giving it a distinctly handcrafted, collectible feeling. Read about the benefits of not multitasking, then turn to “The Joy of One Thing at a Time Notebook” tucked into the pages. After a short piece on the power of slowing down, fill in the designed notecards for a Beautiful Moments jar. Make a personal timeline. Learn the art of hand-lettering. Dig into your Beginner’s Mind. Embrace the art of quitting. Take the writing cure. And always smile. Move slowly and with intention through A Book That Takes Its Time, and discover that sweet place where life can be both thoughtful and playful.

Self-Love Journal for Teen Girls

Author : Cindy Whitehead
Publisher : Rockridge Press
Page : 128 pages
File Size : 49,9 Mb
Release : 2021-12-14
Category : Young Adult Nonfiction
ISBN : 1638073864

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Self-Love Journal for Teen Girls by Cindy Whitehead Pdf

Help teen girls build a practice of self-love and grow into strong young women Guided journaling can help teen girls boost their self-esteem and face everyday challenges with confidence. The Self-Love Journal for Teen Girls is filled with positive affirmations and reflective prompts that encourage girls to express themselves, better understand their emotions, and celebrate everything that makes them unique. This journal for girls includes: 4 areas of self-love--Support teen girls in every aspect of life with affirmations and prompts divided into four key pillars of self-love: self-awareness, self-worth, self-respect, and self-care. Creative activities--Girls will put what they learn into practice through thought-provoking exercises like writing a love letter to themselves, creating a gratitude jar, and drawing the things that make them happy. Uplifting quotes--Words of wisdom from strong female role models are sprinkled throughout the book to offer teen girls even more guidance for their self-love journey. Inspire the young woman in your life to build a daily practice of self-love with this empowering choice in teen journals for girls.

Life Balance

Author : Potter Gift,Robie Rogge
Publisher : Clarkson Potter
Page : 210 pages
File Size : 45,6 Mb
Release : 2019-12-24
Category : Games & Activities
ISBN : 9781984823908

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Life Balance by Potter Gift,Robie Rogge Pdf

Balance is important. Work-life balance, maintaining social relationships with an effective amount of self-care, and managing emotions are key to cultivating a fulfilling life. Life Balance: A Journal of Self-Discovery provides busy readers with a place to touch down and check in: Am I feeling off-balance today? What is throwing me off? What can I do to center myself? In addition to managing time, responsibilities, and mental and physical energy more effectively, learning to balance your feelings will boost your emotional agility, make you less vulnerable, and allow you to face life's challenges with moxie and grace. With writing prompts, inspirational quotes, and "balancing act" exercises, Life Balance gives readers the chance to stop, take a breath, and evaluate emotions or situational anxieties that inevitably surface in everyday life. Readers will be given tools to set boundaries, manage relationships, and carve out time for self-care in an effort to manage work-life balance in a healthy, goal-oriented way.

Heart Talk

Author : Cleo Wade
Publisher : Simon and Schuster
Page : 224 pages
File Size : 48,8 Mb
Release : 2018-03-06
Category : Poetry
ISBN : 9781501177354

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Heart Talk by Cleo Wade Pdf

A beautifully illustrated book from Cleo Wade—the artist, poet, and speaker who has been called “the Millennial Oprah” by New York Magazine—that offers creative inspiration and life lessons through poetry, mantras, and affirmations, perfect for fans of the bestseller Milk & Honey. True to her hugely popular Instagram account, Cleo Wade brings her moving life lessons to Heart Talk, an inspiring, accessible, and spiritual book of wisdom for the new generation. Featuring over one hundred and twenty of Cleo’s original poems, mantras, and affirmations, including fan favorites and never before seen ones, this book is a daily pep talk to keep you feeling empowered and motivated. With relatable, practical, and digestible advice, including “Hearts break. That’s how the magic gets in,” and “Baby, you are the strongest flower that ever grew, remember that when the weather changes,” this is a portable, replenishing pause for your daily life. Keep Heart Talk by your bedside table or in your bag for an empowering boost of spiritual adrenaline that can help you discover and unlock what is blocking you from thriving emotionally and spiritually.

Your Self-Love Journey

Author : June Stevens Westerfield
Publisher : Unknown
Page : 100 pages
File Size : 49,7 Mb
Release : 2017-02-08
Category : Electronic
ISBN : 1542962293

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Your Self-Love Journey by June Stevens Westerfield Pdf

YOUR SELF-LOVE JOURNEY is designed to help you on your journey to self-acceptance and love through self-discovery by presenting questions that can be used as journaling prompts or discussion questions with friends and family. The self-care challenges give you tips on treating yourself better and dare you to do something nice just for you. Because the journey to loving yourself is at times tough, The Self-Love Journey contains encouragements and affirmations to help you keep going. The first journaling prompt gets the ball rolling by asking "What do the terms body positive, self-love, self-acceptance, mean to you? What thoughts or emotions are invoked when you hear them?" This sets your base-line, and will be asked again at the very end of the book so that you can see your progress.

Dear Self

Author : Happy Notebooks,Wilder Thoughts
Publisher : Unknown
Page : 110 pages
File Size : 42,7 Mb
Release : 2019-10-08
Category : Electronic
ISBN : 1697364837

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Dear Self by Happy Notebooks,Wilder Thoughts Pdf

A beautifully unique interactive self-love journal designed to help you celebrate your healing and discovery throughout the year. Each page spread has something new to offer from week to week - inspiring creativity, mindfulness and so much more. You will lose yourself in the poetry, photographs, illustrations, and prompts, but you will find yourself, too. * Beautiful cover design with a soft matte finish * 108 pages filled with guided questions inspiring daily thought and interaction * encourages creativity and positive thinking. * Bullet dot grid journal paper *pages filled with photography, poems, illustrations and more.

300 Writing Prompts

Author : Hailey West
Publisher : Createspace Independent Publishing Platform
Page : 338 pages
File Size : 41,8 Mb
Release : 2017-07-06
Category : Electronic
ISBN : 1548657336

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300 Writing Prompts by Hailey West Pdf

300 Writing Prompts: The Complete Self Exploration Journal is a write-in journal that accesses your curiosity, insight, and creativity. Immerse yourself in enthralling and probing prompts. Forget flipping through endless pages to find a prompt that sparks your interest-- The table of contents can guide you to a prompt to complement your every mood, ranging from insightful and reflective to silly and lighthearted. All three hundred prompts are clear and specific so that writing becomes a breezy pleasure rather than a daunting chore. Let go of writer's block. Experience 300 Writing Prompts: The Complete Self Exploration Journal. SAMPLE PROMPTS: - Creative: Describe what your day has been like so far. But this time, add zombies! You find a small door on a tree in the forest. Who lives there? Do you knock? Some shady people are after you and you have to make a quick escape from work (or school). How does it go down? You find a five-inch tall dragon that seems to take a liking to you. What would you do with him? Describe your dream vacation. - Reflective: Is your danger reflex "fight" or "flight"? How do you know? What's the most beautiful thing you've ever seen with your own eyes? Everybody is good at something. But what are you really, really bad at? - Ambitious: If you could have any job in the world, what would it be? What accomplishment are you proud of yourself for (no matter how small)? Imagine that you have enough money that you never need to work again. Would you still have a job? If not, how would you spend your time? In your opinion, what leads to a full life? Think about the last time you were passionate about something. What was it? - Nostalgic: What has been the happiest period of time in your life so far? Talk about your favorite summertime memory. - Thoughtful: Describe what a utopia would be like. If you could look into your own future, would you? - Silly: You have to commit the perfect crime. What do you do and how? You've been kicked out of your own country! Where do you move to? - Romantic: Do you need a love life to be happy? Is there a "soul mate" out there for everyone? - Blue: Is it more important to allow yourself to experience sadness, or to focus on the positive? Describe the most peaceful place you can imagine. - Lighthearted: Are you a night owl or an early bird? Describe the last dream you remember having.