Shatter Your Self Doubt

Author : Dr. Mabel Joshua-Amadi
Publisher : Author House
Page : 123 pages
File Size : 44,5 Mb
Release : 2013-06-25
Category : Self-Help
ISBN : 9781481796385

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Shatter Your Self-Doubt by Dr. Mabel Joshua-Amadi Pdf

Praise for Shatter Your Self-Doubt Shatter Your Self-Doubt will show you how to develop and build a lasting confidence that boosts your innate power to influence others. Read it if you want to develop the unshakable confidence of a champion in any public setting Karen E. Grant, author of The Million Dollar Image If you are struggling with shyness and social anxiety in the company of others, this is a must read. Mehjabeen Abidi, author of Lets Chat Series Bringing Order to Chaos Shatter Your Self-Doubt will change your life. It will motivate you to take those small daily, weekly and monthly actions that will eventually compound your life into the courageous and confident champion that you are. A great read. Wendy Baudin MPA SLC, author of Beam Me Up Hottie The topic of confidence is vitally important in every area of public life, business, negotiations, presentations and speaking. Everyone in business and public life can benefit by studying and implementing these strategies to boost their confidence to a whole new level Nicole Normand, author of Why Not You? Many people lack the confidence to be all that they can be. Thats the reason they end up feeling less than, intimidated and inadequate, lacking personal power. This book will change all that and help you to develop and boost your self-confidence and regain your self-esteem. Dr. Eleanor Wint, author of I Like Me You will never enjoy greater success and happiness than that which you will experience through the development of self-confidence Napoleon Hill

Author : Rebecca Hunter
Publisher : Unknown
Page : 94 pages
File Size : 40,9 Mb
Release : 2019-12-25
Category : Electronic
ISBN : 1651008078

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How To Be Confident by Rebecca Hunter Pdf

Do you feel nervous or tense in social settings or during conversations? Do you want to stop being mastered by your insecurity and your own negative thinking? Do you wish to have more self-confidence? If you want to find a way to develop and build your self-confidence today, then keep reading. Self-confidence is extremely important in almost every aspect of our lives at work, in relationships, in the family, to achieve goals, etc - yet so many people struggle to find it. Self-confidence is an attitude about your skills and abilities. It means you accept and trust yourself and have a sense of control in your life. You know your strengths and weakness well, and have a positive view of yourself. You set realistic expectations and goals, communicate assertively, and can handle criticism. On the other hand, low self-confidence might make you feel full of self-doubt, be passive or submissive, or have difficulty trusting others. You may feel inferior, unloved, or be sensitive to criticism. If you suffer from a lack of self-confidence, you know that it truly is a kind of suffering. So, how do you build self-confidence? If you're looking to (1) overcome self-doubt, (2) improve self-esteem, (3) build high self-confidence, (4) be unafraid, (5) become unstoppable - the answers are right in front of you. I introduce you to: "How To Be Confident" 49 Steps to Change Yourself, Overcome Shyness and Improve Your Relationships. A Workbook For Building Positive Inner Dialogue and Boosting Self-Esteem. By reading this book you will discover: How to shatter your limiting beliefs and the fear of change; How to overcome procrastination and increase your motivation for achieving the results you want; How to remove labels you have been given in the past and how to re-create confidence from within yourself; How to overcome shyness in relationships and become more confident; How to Develop new social habits and Become more attractive and charismatic person; How to shatter your self-doubt, discover your identity and let go of stress once for all; How to achieve and master a positive mental attitude. And Much More... So let me ask you this, after seeing what you will discover and how your life will be flooded with confidence, can you think of any reason why you do not want to change your life today? Can you think of any good reason why you would not want to instill within yourself the confidence that you've always wanted? You don't have to accept mediocrity anymore... With more confidence, you'll feel at ease in social settings, you'll be able to make effortless conversation with anyone, you'll naturally be funny and witty, and you'll make the positive impression you want. Don't Let insecurity Control Your Life Any Longer...Start now living the life you really want!Scroll up and click the Buy Now button if you want to learn how to better manage your emotions and improve in all aspects of your life.

Author : Rebecca Hunter
Publisher : Unknown
Page : 149 pages
File Size : 48,9 Mb
Release : 2019-12-23
Category : Electronic
ISBN : 165002083X

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How to Be Confident by Rebecca Hunter Pdf

Do you feel nervous or tense in social settings or during conversations? Do you want to stop being mastered by your insecurity and your own negative thinking? Do you wish to have more self-confidence? If you want to find a way to develop and build your self-confidence today, then keep reading. Self-confidence is extremely important in almost every aspect of our lives: at work, in relationships, in the family, to achieve goals, etc - yet so many people struggle to find it. Self-confidence is an attitude about your skills and abilities. It means you accept and trust yourself and have a sense of control in your life. You know your strengths and weakness well, and have a positive view of yourself. You set realistic expectations and goals, communicate assertively, and can handle criticism. On the other hand, low self-confidence might make you feel full of self-doubt, be passive or submissive, or have difficulty trusting others. You may feel inferior, unloved, or be sensitive to criticism. If you suffer from a lack of self-confidence, you know that it truly is a kind of suffering. So, how do you build self-confidence? If you're looking to (1) overcome self-doubt, (2) improve self-esteem, (3) build high self-confidence,(4) be unafraid, (5) become unstoppable - the answers are right in front of you. I introduce you to: "How To Be Confident": 49 Steps to Change Yourself, Overcome Shyness and Improve Your Relationships. A Workbook For Building Positive Inner Dialogue and Boosting Self-Esteem. By reading this book you will discover: How to shatter your limiting beliefs and the fear of change; How to overcome procrastination and increase your motivation for achieving the results you want; How to remove labels you have been given in the past and how to re-create confidence from within yourself; How to overcome shyness in relationships and become more confident; How to Develop new social habits and Become more attractive and charismatic person; How to shatter your self-doubt, discover your identity and let go of stress once for all; How to achieve and master a positive mental attitude. And Much More... So let me ask you this, after seeing what you will discover and how your life will be flooded with confidence, can you think of any reason why you do not want to change your life today? Can you think of any good reason why you would not want to instill within yourself the confidence that you've always wanted? You don't have to accept mediocrity anymore... With more confidence, you'll feel at ease in social settings, you'll be able to make effortless conversation with anyone, you'll naturally be funny and witty, and you'll make the positive impression you want. Don't Let insecurity Control Your Life Any Longer...Start now living the life you really want! Scroll up and click the Buy Now button if you want to learn how to better manage your emotions and improve in all aspects of your life.

Author : Renae Arias
Publisher : Lulu.com
Page : 51 pages
File Size : 51,9 Mb
Release : 2024-06-10
Category : Electronic
ISBN : 9781645700135

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Mosaic "The process of fixing a shattered self esteem in to something beautiful and unbreakable" by Renae Arias Pdf

Author : Thomas Jacob
Publisher : Thomas Jacob
Page : 32 pages
File Size : 51,9 Mb
Release : 2024-04-26
Category : Body, Mind & Spirit
ISBN : 8210379456XXX

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Shattered But Not Broken: Healing from the Heartbreak of Breakups by Thomas Jacob Pdf

The heart's a fragile thing, and breakups can leave you feeling lost and adrift. Shattered But Not Broken is your compassionate companion on the road to healing. Navigate the emotional rollercoaster, understand the stages of grief, and develop healthy coping mechanisms to manage the pain. Learn to let go of resentment and forgive your ex (for your own sake, not theirs), allowing you to move forward with a lighter heart. Reclaim your self-confidence by rediscovering your inner strength and rebuilding your sense of self-worth. Finally, embrace new beginnings by developing a growth mindset. See breakups as opportunities for personal exploration and stronger future relationships. With Shattered But Not Broken, you'll learn to heal, grow, and find love again.

Author : Ingrid Lindberg,21 Day Challenges
Publisher : Kemah Publishing
Page : 36 pages
File Size : 52,8 Mb
Release : 2024-06-10
Category : Psychology
ISBN : 8210379456XXX

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The 21-Day Self-Confidence Challenge by Ingrid Lindberg,21 Day Challenges Pdf

Are you tired of self-doubt, self-criticism, and holding back? Do you often feel like you're not good enough? Are you ready to change your life and reclaim your self-confidence? Take a moment to imagine yourself, only a supremely confident version. If you have a ridiculous imagination like I do, you might like to really run with this and have fun. If you had zero body hang ups, no doubts about your value as an employee, no worries about your innate lovability, and no second guesses as to how good your karaoke really was and whether people have just been lying to you this whole time...what would things look like? Think of how you'd be at work, at home, with those you love and those you don't. While everyone can agree that it's great to have self-confidence, we generally imagine it's only reserved for those special people who've earned it and that we'll get there someday. But why not right now? The 21-Day Self-Confidence Challenge will help you to: - Become the best version of yourself - Stop being so dependent on what others might think - Gently push yourself outside your comfort zone and realize that that's indeed where the magic happens! - Increase social confidence and approach new people - Reach your goals and dare to dream big - Speak and express yourself in public - Deal with your fear of rejection - ...and much more!

Author : Mabel Joshua-Amadi
Publisher : Authorhouse UK
Page : 131 pages
File Size : 45,9 Mb
Release : 2013-06
Category : Self-Help
ISBN : 9781481796330

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12 Strategies for Success by Mabel Joshua-Amadi Pdf

Whether you come from a council estate or a country estate, your success will be determined by your own confidence and fortitude ~ Michelle Obama Action is the fundamental key to all success ~ Pablo Picasso I have failed over and over and over again in my life, and that is why I succeed ~ Michael Jordan That some achieve great success is proof to all that others can achieve it as well ~ Abraham Lincoln Many people fear success as much as they fear failure. Success is merely the progressive realisation of your predetermined, worthwhile, personal goals. Whether you are a judge or janitor, student or scholar, entrepreneur or engineer, you can still succeed using these proven 12 Strategies for Success, even if you've never succeeded at anything before. Without success in any area of your life, living becomes a daily discontent and slow descent into despair. A change of attitude is a change of destiny for attitude is the criterion for success. Dr. Mabel Joshua-Amadi draws from a wealth of experience as a medical doctor and academic. She is also the founder and director of Liberty International, a registered charity dedicated to helping the disenfranchised, disadvantaged and distressed improve their attitude and heal from emotional wounds of the past to regain self-reliance and financial freedom and reconnect with family and community as productive members. She is an inspirational speaker, researcher and the author of Power of Attitude amongst other books.

Author : Jimmie Powell
Publisher : Independently Published
Page : 182 pages
File Size : 54,8 Mb
Release : 2018-11-16
Category : Electronic
ISBN : 1731335814

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The Self-Confidence Creator by Jimmie Powell Pdf

Are you having trouble with your self-image or struggling to accept who you are and wish you could boost your self-confidence? Do you wake up every morning flooded by negative thinking? If any of these issues are frustrating you, don't worry there is an ultimate solution. Well then, no need to fret as this easy guide to self-confidence will provide you with the right tools and techniques to tackle anything life throws your way. It's time to apply the powerful effects of self-esteem, the very key which allows you to fine tune your communication skills, body language, and approach towards life. People don't realise the perils of low self-confidence, self-esteem, compassion, love, and mindfulness. You can harm yourself and others if you do not take care of yourself and your mental being. Thankfully, there are many ways you can overcome worries and self-doubt so you can be successful and feel successful. Part of this process is about removing the negativity that swirls around your thoughts and replaces them with positive affirmations and images. But the challenge is worth it when it brings you peace, joy, happiness, health, and success. The challenge is worth it when you know you have the tools to make it happen. Most of the tools to your shift already exist inside you. You may already know what you need to do, but maybe you do not know how to get there. This is where this workbook comes in! Flip through the pages of this book to not only uncover the "why" but also the "how." Discover tips and techniques to unleash the power inside of you that you can use to create the life you desire and reach the goals you want to accomplish. It is not easy, but there is nothing more worthwhile to invest your time and energy into. Some of the highlights of this book include: A clear delineation and description of self-confidence and self-esteem, in addition to why you need to know the difference. Best techniques on how to improve your confidence in all areas of your life. An introduction of what "human-worth" is and how you can make a habit of affirming your core self every day. Journal prompts to help you develop self-love to help you discover your best self. How to handle setbacks and mistakes without allowing negativity to pull you off your path. How visualization can change your brain and your life. Scientific support of how and why changing your bad habits is a good idea. Tips on how to change negative to positive every day and how to make it a habit. Self-love and positive affirmation challenge to help you get started! You may have already come across dozens of books on the topic but with this very guide, you will achieve the self-confidence you need to get through life's challenges and maintain this mindset throughout your ever growing success. So stop wasting your life wallowing in low self-esteem. BUY THIS BOOK NOW to learn How to love yourself and boost your self-image today, so you can start feeling happy tomorrow

Author : Jimmie Powell
Publisher : Unknown
Page : 96 pages
File Size : 48,9 Mb
Release : 2019-09-17
Category : Electronic
ISBN : 1393619622

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The Self-Confidence Creator by Jimmie Powell Pdf

Are you having trouble with your self-image or struggling to accept who you are and wish you could boost your self-confidence? Do you wake up every morning flooded by negative thinking? If any of these issues are frustrating you, don't worry there is an ultimate solution. Well then, no need to fret as this easy guide to self-confidence will provide you with the right tools and techniques to tackle anything life throws your way. It's time to apply the powerful effects of self-esteem, the very key which allows you to fine tune your communication skills, body language, and approach towards life. People don't realise the perils of low self-confidence, self-esteem, compassion, love, and mindfulness. You can harm yourself and others if you do not take care of yourself and your mental being. Thankfully, there are many ways you can overcome worries and self-doubt so you can be successful and feel successful. Part of this process is about removing the negativity that swirls around your thoughts and replaces them with positive affirmations and images. But the challenge is worth it when it brings you peace, joy, happiness, health, and success. The challenge is worth it when you know you have the tools to make it happen. Most of the tools to your shift already exist inside you. You may already know what you need to do, but maybe you do not know how to get there. This is where this workbook comes in! Flip through the pages of this book to not only uncover the "why" but also the "how." Discover tips and techniques to unleash the power inside of you that you can use to create the life you desire and reach the goals you want to accomplish. It is not easy, but there is nothing more worthwhile to invest your time and energy into. Some of the highlights of this book include: A clear delineation and description of self-confidence and self-esteem, in addition to why you need to know the difference. Best techniques on how to improve your confidence in all areas of your life. An introduction of what "human-worth" is and how you can make a habit of affirming your core self every day. Journal prompts to help you develop self-love to help you discover your best self. How to handle setbacks and mistakes without allowing negativity to pull you off your path. How visualization can change your brain and your life. Scientific support of how and why changing your bad habits is a good idea. Tips on how to change negative to positive every day and how to make it a habit. Self-love and positive affirmation challenge to help you get started! You may have already come across dozens of books on the topic but with this very guide, you will achieve the self-confidence you need to get through life's challenges and maintain this mindset throughout your ever-growing success. So stop wasting your life wallowing in low self-esteem. BUY THIS BOOK NOW to learn How to love yourself and boost your self-image today, so you can start feeling happy tomorrow

Author : Peter So
Publisher : 萬里機構． 圓方出版社
Page : 482 pages
File Size : 41,7 Mb
Release : 2022-11-21
Category : Body, Mind & Spirit
ISBN : 9789621474469

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Your Fate in 2023 by Peter So Pdf

This book is the English version for 《蘇民峰2023兔年運程》. It provides a comprehensive guide to one’s fate in the year of Rabbit. It is a must-read title for English readers who are interested in Feng Shui and fortune-telling. This book is a comprehensive guide to one’s fate in the year of Rabbit, including: 1. The Luck of the Newborn Rabbit and Naming Tips; 2. Land Luck, Investment Strategy and Feng Shui Setting-out for the Year of the Rabbit; 3. Fortune of Each Zodiac Sign as well as guidelines on Enhancing the Luck of Wealth, Health and Relationship; Chinese Almanac for the Year with suggested Lucky Days for various events.

Author : Patrick King
Publisher : PKCS Media
Page : 221 pages
File Size : 55,7 Mb
Release : 2021-07-13
Category : Self-Help
ISBN : PKEY:6610000300624

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The Confidence Formula by Patrick King Pdf

Stop making decisions based on fear of failure, rejection, anxiety, and judgment. Life is full of possibilities, but can you take advantage of them? Gain the confidence to be all that you can be. Not just “fake it ‘til you make it” or “just smile more.” The Confidence Formula is filled with real, actionable advice for your life TODAY. It’s not generic, borderline useless advice you can read in any blog post online. This book will take you on a deep dive into the depth of confidence, self-perception, and the psychology of confidence – understand yourself so you can break through your mental barriers. Everything from psychology, biology, and even cognitive behavioral therapy is referenced in giving you the tools to feel more invincible on a daily basis. Finally feel comfortable in your own skin and become your own source of confidence. Patrick King is an internationally bestselling author and sought-after social skills coach and trainer. He was also one of the plumpest children you’ve ever seen, and understands the pains and processes of confidence like few others. This book was written by someone who knows exactly what you’re facing and how you’re hurting. Become bolder, more fearless, and good enough. Stop thinking about the “what ifs” in your life. Confidence will turn your life into a series of endless opportunities. Your goals, your social circle, your relationships, your career, and your life – confidence is the key. Confidence creates the life you want and lets you smash through goals, while making sure you never feel invisible, waste your potential, or feel paralyzed from anxiety. Quiet the voice in your head and live how you want to. Stop feeling so restricted.

Author : Jordan Brown
Publisher : Simon and Schuster
Page : 162 pages
File Size : 47,5 Mb
Release : 2023-12-12
Category : Self-Help
ISBN : 9798886508130

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Self-Love Journal for Women by Jordan Brown Pdf

The official companion to the bestselling Self Love Workbook for Women! Continue your journey to total self-love with this journal of inspiring prompts and practices. Women are often faced with unrealistic social expectations that can make them feel overwhelmed and unhappy with themselves. But learning how to love yourself and embrace what makes you unique can give you a whole new outlook on life—and this guided journal is here to help you. A companion to the popular Self-Love Workbook for Women, this journal features thoughtful writing prompts and simple practices that encourage you to manage negative self-talk, reflect on who you truly want to be, and find the confidence to achieve anything. Overcome what's holding you back—Learn how to celebrate your strengths and use them to bounce back from tough situations. Practice all forms of self-love—Each section of this journal focuses on a different aspect of loving yourself—like releasing doubt, building self-worth, and forming healthy relationships with others. Do more than just journaling—Put your new self-love habits into action with practices like identifying what brings you joy, learning to assert yourself, and asking for help when you need it. Get the Self-Love Journal for Women today and discover how amazing you really are!

Author : Astrid Harris
Publisher : Astrid Harris Confidence
Page : 38 pages
File Size : 55,6 Mb
Release : 2009-04
Category : Body, Mind & Spirit
ISBN : 9781432738556

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Unstoppable Confidence by Astrid Harris Pdf

Break Through the Barriers that are Limiting Your Self-confidence Unstoppable Confidence is your ticket to a whole new life - you can be stronger, bolder, and more secure. This easy-to-use workbook tackles six breakthrough steps to help build self-confidence using case studies, exercises, assignments and empowering techniques. - How to use a Confidence Role Model to learn how others approach life with poise, assurance and grace - Why a strong inner-belief system is a must for achieving self-confidence and how to boost your own - Key strategies to identify and overcome negative messages coming from others and from yourself - Much, much more! If you've ever felt paralyzed by the possibility of failure, intimidated by other people's success, worried about making mistakes, or just plain held back in life, then Unstoppable Confidence is for you. Self-confidence is strongly emphasized in our fast-paced world. If you want to remain competitive, you need to believe in yourself. Be empowered with Unstoppable Confidence!

Author : Susan Zeppieri
Publisher : Susan Zeppieri
Page : 170 pages
File Size : 41,8 Mb
Release : 2024-04-27
Category : Self-Help
ISBN : 8210379456XXX

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Trusted Betrayal by Susan Zeppieri Pdf

"Trusted Betrayal: Navigating Deception from Someone Close" delves into the intricate web of trust shattered by those we hold dear. With gripping narratives and insightful analysis, this book guides readers through the tumultuous journey of betrayal, offering strategies for healing and reclaiming one's sense of security. From identifying red flags to rebuilding broken bonds, "Trusted Betrayal" is a beacon of resilience in the face of deceit.

Author : Beverly Engel
Publisher : John Wiley & Sons
Page : 232 pages
File Size : 53,7 Mb
Release : 2011-12-19
Category : Self-Help
ISBN : 9781118246801

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AARP Healing Your Emotional Self by Beverly Engel Pdf

AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. In Healing Your Emotional Self, Beverly Engel provides a program to help readers raise their self-esteem, quiet their inner critic, and overcome their shame. Those who were emotionally abused or neglected in childhood tend to suffer from self-criticism, low self-esteem, self-doubt, a poor body image, perfectionism, and unhealthy shame. Now renowned psychotherapist Beverly Engel presents a psychologically sound, step-by-step program to help adult survivors heal the damage to their self-image caused by negative parental messages and treatment. Healing Your Emotional Self shows readers how to become reunited with their true self, quiet their inner critic, raise their self-esteem, and begin to love their body. Engel also teaches survivors how to separate emotionally from their parents and provide for themselves what they missed as a child.