Shoku Iku Japanese

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Shoku-Iku Japanese

Makiko Sano
Shoku Iku Japanese Book PDF

Author : Makiko Sano
Publisher : Unknown
Page : 128 pages
File Size : 50,9 Mb
Release : 2015-01-01
Category : Cooking, Japanese
ISBN : 1849495629

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Shoku-Iku Japanese by Makiko Sano Pdf

This book reveals the secrets to how the Japanese stay so healthy in easy-to-follow principles so you, too, can learn to eat mindfully, the Shoku-Iku way. Each of the five recipe chapters centres on one cooking method: steaming (or microwaving); grilling; simmering; no-cook; and sushi. You don't even need an oven to make the recipes. Learn how to make perfectly steamed sea bream in the microwave and serve with with a light, ultra-savoury dressing, or grill up a satisfying Japanese turkey and tofu burger. Clear and graphic illustrated spreads show you how to choose which vegetables, fish or grains to optimise your health and which can help with specific ailments. Shoku-Iku also means learning how to eat, making time for your meals and serving a spread of dishes to honour your body, even if you are eating alone. With this book, you too can eat like the long-lived Japanese. The recipes are joyful and playful: learn to make dolls or 'cupcakes' from sushi, celebrate a party with a Japanese shabu-shabu, or hot pot, where you and your guests cook your food in a communal pot, or enjoy a 'full Japanese' garden breakfast.

Healthy Japanese Cooking

Makiko Sano
Healthy Japanese Cooking Book PDF

Author : Makiko Sano
Publisher : Quadrille Publishing
Page : 0 pages
File Size : 55,6 Mb
Release : 2015-09-01
Category : Cooking
ISBN : 1849496692

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Healthy Japanese Cooking by Makiko Sano Pdf

Shoku-Iku is the way that Japanese people are taught about healthy food. This book reveals the secrets to how the Japanese stay so healthy in easy-to-follow principles so you, too, can learn to eat mindfully, the Shoku-Iku way. Each of the five recipe chapters centers on one cooking method: steaming (or microwaving); grilling; simmering; no-cook; and sushi. The seventy brand-new simple recipes are largely gluten and dairy free; and the clear and graphic illustrated spreads show you how to choose which vegetables, fish or grains to eat in order to optimize your health and help with specific ailments.

Branding Japanese Food

Katarzyna J. Cwiertka,Yasuhara Miho
Branding Japanese Food Book PDF

Author : Katarzyna J. Cwiertka,Yasuhara Miho
Publisher : University of Hawaii Press
Page : 209 pages
File Size : 52,6 Mb
Release : 2020-02-29
Category : Social Science
ISBN : 9780824882662

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Branding Japanese Food by Katarzyna J. Cwiertka,Yasuhara Miho Pdf

Branding Japanese Food is the first book in English on the use of food for the purpose of place branding in Japan. At the center of the narrative is the 2013 inscription of “Washoku, traditional dietary cultures of the Japanese, notably for the celebration of New Year” on UNESCO’s Representative List of the Intangible Cultural Heritage of Humanity. The authors challenge the very definition of washoku as it was presented in the UNESCO nomination, and expose the multitude of contradictions and falsehoods used in the promotion of Japanese cuisine as part of the nation-branding agenda. Cwiertka and Yasuhara argue further that the manipulation of historical facts in the case of washoku is actually a continuation of similar practices employed for centuries in the branding of foods as iconic markers of tourist attractions. They draw parallels with gastronomic meibutsu (famous products) and edible omiyage (souvenirs), which since the early modern period have been persistently marketed through questionable connections with historical personages and events. Today, meibutsu and omiyage play a central role in the travel experience in Japan and comprise a major category in the practices of gift exchange. Few seem to mind that the stories surrounding these foods are hardly ever factual, despite the fact that the stories, rather than the food itself, constitute the primary attraction. The practice itself is derived from the intellectual exercise of evoking specific associations and sentiments by referring to imaginary landscapes, known as utamakura or meisho. At first restricted to poetry, this exercise was expanded to the visual arts, and by the early modern period familiarity with specific locations and the culinary associations they evoked had become a fixed component of public collective knowledge. The construction of the myths of meibutsu, omiyage, and washoku as described in this book not only enriches the understanding of Japanese culinary culture, but also highlights the dangers of tweaking history for branding purposes, and the even greater danger posed by historians remaining silent in the face of this irreversible reshaping of the past into a consumable product for public enjoyment.

Feeding Japan

Andreas Niehaus,Tine Walravens
Feeding Japan Book PDF

Author : Andreas Niehaus,Tine Walravens
Publisher : Springer
Page : 540 pages
File Size : 54,6 Mb
Release : 2017-08-22
Category : Social Science
ISBN : 9783319505534

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Feeding Japan by Andreas Niehaus,Tine Walravens Pdf

This edited collection explores the historical dimensions, cultural practices, socio-economic mechanisms and political agendas that shape the notion of a national cuisine inside and outside of Japan. Japanese food is often perceived as pure, natural, healthy and timeless, and these words not only fuel a hype surrounding Japanese food and lifestyle worldwide, but also a domestic retro-movement that finds health and authenticity in ‘traditional’ ingredients, dishes and foodways. The authors in this volume bring together research from the fields of history, cultural and religious studies, food studies as well as political science and international relations, and aim to shed light on relevant aspects of culinary nationalism in Japan while unearthing the underlying patterns and processes in the construction of food identities.

Food Education and Gastronomic Tradition in Japan and France

Haruka Ueda
Food Education and Gastronomic Tradition in Japan and France Book PDF

Author : Haruka Ueda
Publisher : Taylor & Francis
Page : 225 pages
File Size : 41,8 Mb
Release : 2022-11-24
Category : Education
ISBN : 9781000785371

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Food Education and Gastronomic Tradition in Japan and France by Haruka Ueda Pdf

Drawing on ethical and sociological theories of food, this book presents a new approach to food education that moves beyond nutrition-centred education. Food education has gained increasing scientific and political importance in many countries as a promising way to change contemporary eating. However, many practices fail to address two epistemological obstacles regarding its very components – ‘food’ and ‘education’. Food has largely been thought of from a nutritionistic viewpoint alone and the ethical issues over children’s freedom of choice and well-being have been absent. This book resolves these problems by applying ethical and sociological theories of food and analysing food education in two pioneering countries: Japan and France. The book focuses on taste education and gastronomy as two key concepts which have great potential to positively impact food education. Taste education is a promising alternative to nutrition-centred pedagogy which foregrounds the experience and pleasure of eating food, creating an environment for taste sensibility and food curiosity. From taste education, the picture can be broadened to examine the role and impact of gastronomy in food education. Examining the cultural traditions of France and Japan reveals how gastronomy can impact eating habits and food cultures and how these criteria should be an intrinsic part of food education. The book concludes by constructing an integrative theory for food education that moves beyond nutrition-centred education for the benefit of one’s well-being. This book will greatly interest students, scholars, policymakers and educators working on food education, food-related issues at the intersection between nutritional and social sciences, and ‘gastronomes’ searching for a pedagogical guide for developing their capabilities to eat in a more humanistic way.

Sustainability in Contemporary Rural Japan

Stephanie Assmann
Sustainability in Contemporary Rural Japan Book PDF

Author : Stephanie Assmann
Publisher : Routledge
Page : 172 pages
File Size : 48,5 Mb
Release : 2015-12-22
Category : Social Science
ISBN : 9781317577249

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Sustainability in Contemporary Rural Japan by Stephanie Assmann Pdf

Rural communities in Japan have suffered from significant depopulation and economic downturn in post-war years. Low birth rates, aging populations, agricultural decline and youth migration to large cities have been compounded by the triple disaster of 11 March 2011, which destroyed farming and fishing communities and left thousands of people homeless. This book identifies these challenges and acknowledges that an era of post-growth has arrived in Japan. Through exploring new forms of regional employment, community empowerment, and reverse migration, the authors address potential opportunities and benefits that may help to create and ensure the quality of life in depopulating areas and post-disaster scenarios. This book will be of interest not only to students of Japanese society, but also to those outside of Japan who are seeking new approaches for tackling depopulation challenges.

JapanEmoji!

Ed Griffiths
JapanEmoji Book PDF

Author : Ed Griffiths
Publisher : Random House
Page : 128 pages
File Size : 55,7 Mb
Release : 2019-03-07
Category : Cooking
ISBN : 9781473561670

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JapanEmoji! by Ed Griffiths Pdf

How to live Japanese delivered through 100 familiar modern icons - humble emojis. These Japanese inventions, used around the world by billions, are simple, playful gateways into the essential elements of Japanese living. Cherry blossom, autumn leaves, love hotel, manner mode, kimono, lantern, the star festival, moon viewing, mount fuji, bullet train, the tokyo tower, noh theater, anime, hanafuda, panda, snow monkey, chopsticks, ramen, sushi, bento, sake and green tea - they are all on your phone and explained inside this book... Covers: weather and seasons, getting around, attire, relationships, etiquette, traditions, festivities, national icons, sports, leisure, fauna, eating and drinking.

Eating the Shokuiku Way

Marie Akisawa,Motoko Kimura
Eating the Shokuiku Way Book PDF

Author : Marie Akisawa,Motoko Kimura
Publisher : Rowman & Littlefield Publishers
Page : 160 pages
File Size : 48,6 Mb
Release : 2022-12-15
Category : Electronic
ISBN : 1538166534

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Eating the Shokuiku Way by Marie Akisawa,Motoko Kimura Pdf

Eating the Shokuiku Way teaches parents how to raise their kids with the life-long health benefits of the Japanese way of eating. The Japanese culture is known for its longest life spans and lowest obesity rates, and every child can grow up with maximum intelligence, energy, longevity, and quality of life using this method.

Functional Foods and Nutraceuticals in Metabolic and Non-communicable Diseases

Ram B. Singh
Functional Foods and Nutraceuticals in Metabolic and Non communicable Diseases Book PDF

Author : Ram B. Singh
Publisher : Academic Press
Page : 853 pages
File Size : 42,5 Mb
Release : 2021-11-30
Category : Health & Fitness
ISBN : 9780128231753

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Functional Foods and Nutraceuticals in Metabolic and Non-communicable Diseases by Ram B. Singh Pdf

Functional Foods and Nutraceuticals in Metabolic and Non-communicable Diseases presents strategies for the prevention of non-communicable diseases and undernutrition through the use of functional foods and nutraceuticals. Research has shown that the use of certain functional foods and nutraceuticals, including spices, herbs, and millets, animal foods and plant foods can play a role in the treatment and prevention of various diseases and in health promotion. Finally, the book explores epigenetic modulation as a new method for the development of functional foods and functional farming. Intended for nutritionists, food scientists and those working in related health science professions, this book contributes to the discussions focused on nutritional transition, globalization, how to administer foods in the treatment of metabolic syndrome, hypertension, diabetes, heart attacks, neuropsychiatric disorders, bone and joint diseases, and carcinogenesis. Places emphasis on food diversity to provide perfect combinations of nutritional ingredients Presents the utility and necessity of functional food production for health promotion Offers suggestions to increase functional food production while simultaneously decreasing production costs

Food and Cooking Skills Education

Anita Tull
Food and Cooking Skills Education Book PDF

Author : Anita Tull
Publisher : Routledge
Page : 194 pages
File Size : 46,5 Mb
Release : 2018-01-29
Category : Cooking
ISBN : 9781315313870

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Food and Cooking Skills Education by Anita Tull Pdf

Food and Cooking Skills Education (FCSE) is a complex mix of policy and practicality, educational theory and pedagogy, classroom and government policy. This book shows how FCSE has been at the centre of a tussle between education and policy for decades. It reviews how FCSE has grappled with various significant issues of concern that threaten to marginalise it and pose problems for educational practicalities, as expectations are increased, but resources are squeezed. It assesses the debate about the significance and importance of acquiring practical food and cooking skills in a society where the purchase of ready-made food has become commonplace, and public knowledge of where our food comes from is noticeably lacking. This has contributed to the escalating incidence of diet-related diseases and the attendant cost to society, and threatened environmental sustainability. In turn, governments have reacted by proposals to make practical cooking skills a statutory National Curriculum subject as part of the armoury for tackling such costs. Based on detailed research conducted across England and Wales, as well as comparisons with thirty-five other countries or states, the author makes recommendations for policy to manage this challenge facing contemporary society.

Türkiye food literacy strategy and action plan, 2022–2028

Food and Agriculture Organization of the United Nations
T rkiye food literacy strategy and action plan 2022 2028 Book PDF

Author : Food and Agriculture Organization of the United Nations
Publisher : Food & Agriculture Org.
Page : 50 pages
File Size : 55,6 Mb
Release : 2023-08-08
Category : Social Science
ISBN : 9789251378229

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Türkiye food literacy strategy and action plan, 2022–2028 by Food and Agriculture Organization of the United Nations Pdf

With a view to expand studies on food literacy and increase their effectiveness, the food literacy project began in 2021. Under a technical cooperation framework, FAO and the Turkish Government have cooperated and developed the Food Literacy Strategy and Action Plan. Being one of the main outputs of the project, the the Food Literacy Strategy and Action Plan is aimed to support efforts to improve food literacy in Türkiye.

Protecting the Weak in East Asia

Iwo Amelung,Moritz Bälz,Heike Holbig,Matthias Schumann,Cornelia Storz
Protecting the Weak in East Asia Book PDF

Author : Iwo Amelung,Moritz Bälz,Heike Holbig,Matthias Schumann,Cornelia Storz
Publisher : Routledge
Page : 282 pages
File Size : 46,8 Mb
Release : 2018-06-13
Category : History
ISBN : 9781351255530

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Protecting the Weak in East Asia by Iwo Amelung,Moritz Bälz,Heike Holbig,Matthias Schumann,Cornelia Storz Pdf

This book investigates public claims for the protection of weak groups and interests in Japan and China from the nineteenth century to the present day. Taking an interdisciplinary approach, it engages with ongoing global debates relevant to both Western and non-Western societies whilst also providing an historically informed analysis of contemporary issues. Using case studies on disaster victims, employee well-being, cultural heritage and animal welfare, this book analytically distinguishes between framing, mobilisation and institutionalisation processes. It examines these processes at the intersections of international and domestic spheres and, in doing so, demonstrates how drives for protection are formulated, contested and played out in practice. Ultimately however, this book argues that claims for protection do not necessarily translate into effective measures, but may in fact entail ambiguous or negative outcomes for the protected ‘weak’. Protecting the Weak in East Asia makes a significant contribution to the empirical and theoretical research into the transformation of East Asian societies. As such, it will appeal to students and scholars of Asian history, Asian culture and society and East Asian Studies more broadly.

Transforming Retirement

Janis Clark Johnston
Transforming Retirement Book PDF

Author : Janis Clark Johnston
Publisher : McFarland
Page : 248 pages
File Size : 52,7 Mb
Release : 2023-05-05
Category : Self-Help
ISBN : 9781476650012

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Transforming Retirement by Janis Clark Johnston Pdf

People are naturally worried about transitions at any stage of their lives, and retirement transitioning presents unique challenges because you realize that your life clock is ticking faster with each passing year. Beyond financial concerns, your true wealth is determined by how you spend your time and how you care for your health. Retirement represents a rich psychological growth time, and successful aging is characterized by cultivating a growth mindset alongside a healthy dose of grit, or passion plus persistence. This book shares insights from a survey of 125 participants, all of whom are 55 or older, on retirement beliefs and time management. The author encourages retirees to embrace the concept of rewiring their brains in a psychological reboot applying to both work and non-work scenarios. Each chapter presents rewiring exercises that prepare space for new possibilities to germinate immediately, and "possibility time" exercises that foster digging deeper into legacy roots for shaping days where you can flourish. Seasoned citizen years have the possibility of becoming your greatest life plots when you rewire your personality and ability skillset.

The Noodle Narratives

Frederick Errington,Deborah Gewertz,Tatsuro Fujikura
The Noodle Narratives Book PDF

Author : Frederick Errington,Deborah Gewertz,Tatsuro Fujikura
Publisher : Univ of California Press
Page : 211 pages
File Size : 47,6 Mb
Release : 2013-08-02
Category : Social Science
ISBN : 9780520956674

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The Noodle Narratives by Frederick Errington,Deborah Gewertz,Tatsuro Fujikura Pdf

Tasty, convenient, and cheap, instant noodles are one of the most remarkable industrial foods ever. Consumed around the world by millions, they appeal to young and old, affluent and impoverished alike. The authors examine the history, manufacturing, marketing, and consumption of instant noodles. By focusing on three specific markets, they reveal various ways in which these noodles enable diverse populations to manage their lives. The first market is in Japan, where instant noodles have facilitated a major transformation of post-war society, while undergoing a seemingly endless tweaking in flavors, toppings, and packaging in order to entice consumers. The second is in the United States, where instant noodles have become important to many groups including college students, their nostalgic parents, and prison inmates. The authors also take note of "heavy users," a category of the chronically hard-pressed targeted by U.S. purveyors. The third is in Papua New Guinea, where instant noodles arrived only recently and are providing cheap food options to the urban poor, all the while transforming them into aspiring consumers. Finally, this study examines the global "Big Food" industry. As one of the food system’s singular achievements, the phenomenon of instant noodles provides insight into the pros and cons of global capitalist provisioning.

日本語基本文法辞典

Makino, Seiichi,牧野成一,筒井通雄
Book PDF

Author : Makino, Seiichi,牧野成一,筒井通雄
Publisher : Japan Times Publishing, Limited
Page : 658 pages
File Size : 46,5 Mb
Release : 1989
Category : Foreign Language Study
ISBN : UCSD:31822006474597

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日本語基本文法辞典 by Makino, Seiichi,牧野成一,筒井通雄 Pdf

Grammatical terms - Characteristics of Japanese grammar - Basic conjugations - Verbs - Connection forms of important expressions - Numerals and counters - Compound words.