Simply Chakras

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Simply Chakras

Author : Sasha Fenton
Publisher : Sterling Publishing Company, Inc.
Page : 148 pages
File Size : 43,6 Mb
Release : 2009
Category : Health & Fitness
ISBN : 1402754582

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Simply Chakras by Sasha Fenton Pdf

- Contents:A brief history -- About chakras -- What use are chakras? -- The base chakra -- The sacral chakra -- The solar plexus chakra -- The heart chakra -- The throat chakra -- The brow chakra -- The crown chakra -- Physical chakra healing -- Emotional or mental chakra healing -- Further chakras -- Chakras and astrology -- Kundalini.

Press Here! Chakras for Beginners

Author : Victor Archuleta
Publisher : Fair Winds Press
Page : 131 pages
File Size : 43,5 Mb
Release : 2020-03-10
Category : Body, Mind & Spirit
ISBN : 9781631598555

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Press Here! Chakras for Beginners by Victor Archuleta Pdf

Focusing on the three most powerful modalities for chakra harmonization—foot reflexology, reiki, and crystal energy techniques—Press Here Chakras for Beginners empowers you with a number of choices to maintain your chakras as well as perform the necessary adjustments to alleviate some of the most common ailments. Chakras are the body's energy centers and key to physical health, emotional stability, and mental clarity. Ensuring your chakras are perfectly balanced offers a new dimension of healing and growth. With a robust toolbox that utilizes sound, color, smell, energy, philosophy, and mindfulness, these beautifully illustrated step-by-step meditations and exercises will help you achieve this balance. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, reflexology, and acupressure.

Chakras Plain & Simple

Author : Sasha Fenton
Publisher : Hampton Roads Publishing
Page : 146 pages
File Size : 48,5 Mb
Release : 2017-06-01
Category : Body, Mind & Spirit
ISBN : 9781612833859

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Chakras Plain & Simple by Sasha Fenton Pdf

This accessible and user-friendly book introduces the seven major chakras—those spinning vortexes of energy throughout the body—and presents ways of healing the emotional, mental, physical, and spiritual problems that arise when the chakras are blocked, misaligned, or too open. It also describes how the chakras affect people and provides simple healing techniques, an explanation of the relationship between color and mood, tips for using gemstones to cleanse and energize, and advice for practicing aromatherapy and other complementary systems to channel energy within the body. A brief history of the chakras, a discussion of the relationship between the chakras and astrology, and an exploration of the chakras and kundalini are also included. This is a book for anyone interested in alternative medicine and for everyone interested in leading healthier, more energetic, and happier lives.

The Chakra Energy Plan

Author : Anna Selby
Publisher : Sterling Publishing Company, Inc.
Page : 158 pages
File Size : 50,5 Mb
Release : 2006-09
Category : Chakras
ISBN : 9781844833207

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The Chakra Energy Plan by Anna Selby Pdf

Energy is the basis of all life, and when a flow is blocked, reduced, or simply thrown out of balance, we become ill. Therefore, keeping our chakras--or energy vortexes--open is essential for vitality and well-being. Internationally renowned healer Anna Selby offers a restorative plan for working with the chakras, showing which ones relate to the different body parts and how they'll affect you when they're out of tune. One by one, she goes through the root, sacral, solar plexus, heart, throat, brow, and crown, presenting simple yoga exercises designed to redress any problems and imbalances. Each pose is shown in multiple photographs, with careful, comprehensive guidance on posture and positioning. A final section puts it all together with moves that use all seven chakras at once.

Chakras for Beginners

Author : J.D. Rockefeller
Publisher : J.D. Rockefeller
Page : 24 pages
File Size : 44,8 Mb
Release : 2015-06-24
Category : Body, Mind & Spirit
ISBN : 9781514694053

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Chakras for Beginners by J.D. Rockefeller Pdf

Are chronic diseases such as diabetes, cardiovascular problems, and joint pains troubling you? Are anxiety, depression, and anger and other such emotions bringing you and your performance down? Are you constantly on medications for digestion and respiratory issues? If you answer "yes" to any of the above questions, you are probably suffering from an imbalance of energy in your subtle, non-physical body. So, what is the subtle body? In many spiritual traditions, the subtle body is the sacred or the immortal body. It never dies and when the physical body dies, your subtle body merges into the universe. It comprises of the intelligence, mind and ego, aspects that control the human physical body. The terms "aura" and "chakras" refer to parts of your subtle plane of existence. These are usually seen by the mind's eye and not your physical eyes. Disturbances in your auric field or imbalances in the flow of energy through the chakras manifests as physical, mental, and emotional disorders in the physical world. Mostly, when people fail to heal their physical bodies with modern medicine, the only solution is to turn towards healing the non-physical subtle body. Just by working on balancing your chakras and your energy field called aura you will notice that your chronic disorders are much under control, your emotions are much balanced, and you are spiritually more connected to the universe and your Higher Power. Don't wait until you fall ill to begin taking care of your chakras. Take action now and start learning about chakras and the subtle body. This simple guide about chakras for beginners is perfect to get you started on this journey. It will help you learn about what are chakras, what the 7 main chakras are, and how to strengthen your aura and radiate strong, positive and healthy energy by opening or balancing your chakras.

The Ultimate Chakras for Beginners Bundle

Author : Mindfulness Meditation Group
Publisher : Mindfulness Meditation Group
Page : 128 pages
File Size : 46,8 Mb
Release : 2024-07-03
Category : Self-Help
ISBN : 8210379456XXX

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The Ultimate Chakras for Beginners Bundle by Mindfulness Meditation Group Pdf

Do you want to awaken and balance your chakras to bring joy and harmony into your life? If so then keep reading… Do you struggle awakening your Chakras? Creating balance and harmony in your life? Learning the 7 locations and functions of each Chakra? Or to heal your body's energy? If you do, this book will help you to counter these problems by reading Chakra healing scripts which can help you unlock the power once and for all. In The Ultimate Chakras for Beginners Bundle, you will discover: - A simple trick you can do to unblock blocked Chakras! - The best strategies to bring harmony and balance in your life! - The locations and function of the 7 Chakras, from Root to Crown! - Why balancing Chakras is important and why everyone should be doing it! - Understanding why some people will fail with Chakra healing! - And much, much more. The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never tried Chakra healing before, you will still be able to awaken your Chakras by following the strategies and teachings taught in this book. So, if you’re ready to start your journey chakra awakening journey, then click “BUY NOW” in the top right corner NOW!

Simple Guide to the Chakras

Author : Susie Newman
Publisher : Lulu.com
Page : 68 pages
File Size : 43,6 Mb
Release : 2007-05-01
Category : Self-Help
ISBN : 9781430313991

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Simple Guide to the Chakras by Susie Newman Pdf

Simple Guide to the Chakras including powerful meditations focusing on the Seven Chakras.

Chakras for Beginners

Author : Athena Perrakis
Publisher : Quarry Books
Page : 146 pages
File Size : 44,9 Mb
Release : 2024-06-18
Category : Education
ISBN : 9780760390542

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Chakras for Beginners by Athena Perrakis Pdf

Chakras for Beginners is a simple guide to healing and balancing the chakras and working with the body’s energy system.

The Key to the Chakras

Author : Vicki Howie
Publisher : Fair Winds Press
Page : 192 pages
File Size : 46,7 Mb
Release : 2017-04-01
Category : Body, Mind & Spirit
ISBN : 9781592337996

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The Key to the Chakras by Vicki Howie Pdf

Learn to unblock your energy pathways and balance your chakras. This is your chance to awaken your true potential, you’ll just need some guidance from expert Vicki Howie and The Key to the Chakras. The chakras are the seven centers through which energy flows in the human body. Even if you're new to the discipline, The Key to the Chakras gives you the knowledge you need to understand each of the chakras and their associated colors, emotions, and physical actions. Discover practical techniques for healing and unblocking the chakras, and find out how the chakras can work in tandem with aura reading, crystal healing and aromatherapy to improve your life. Perfect for those working with the chakras at beginner and intermediate level, The Key to the Chakras provides an informed overview of the seven chakras, and includes interactive lessons, meditations and exercises that will teach you to find balance and inner calm in a difficult, often chaotic world.

The Chakra System with the Minor Chakras

Author : Harry Eilenstein
Publisher : BoD – Books on Demand
Page : 306 pages
File Size : 51,7 Mb
Release : 2022-11-03
Category : Religion
ISBN : 9783756846078

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The Chakra System with the Minor Chakras by Harry Eilenstein Pdf

Best known are the seven main chakras: Root Chakra, Hara, Solar Plexus, Heart Chakra, Throat Chakra, Third Eye and Crown Chakra. But they are not the only chakras - there are also, for example, the minor chakras in the arms and the legs. Of particular interest are also the intermediate chakras between the main chakras, which limit their "lands" like borders with gates that can "pump" the life force from one chakra to another and play an important role in the formation and resolution of trauma. The chakras are the "organs" of the life force body. Just as the physical body has a blood circulation, the life force body also has a "life force circulation": the Kundalini, which flows in the three central "veins" of the Sushumna and Ida and Pingala. Furthermore, there is a special form of secondary chakras that transform the images in the chakras into "docking points" for the outside world: the kshetrams and the aura points. They correspond to the sense organs and the hands of the physical body. In order to be able to grasp this complex system, which is nevertheless constructed in a very simple and coherent way, in all its details and in its great elegance, this book compares the knowledge of the chakras of different peoples, the acupuncture points of Chinese Medicine, the Marma points from Indian Ayurveda and the Rang-Dröl points from Tibetan Medicine. The result of these considerations is the description of the meaningful attitude in life - after all, the chakras are also the "organs" of the psyche and their "healthy state" therefore is also the "healthy attitude" of a person.

Chakras for Beginners

Author : David Pond
Publisher : Llewellyn Worldwide
Page : 115 pages
File Size : 54,7 Mb
Release : 2011-01-08
Category : Body, Mind & Spirit
ISBN : 9780738715919

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Chakras for Beginners by David Pond Pdf

You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the situations that interfere with your sense of well-being and peace. Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress. Discover colors and crystals that activate each chakra Explore the balanced and unbalanced expressions of each chakra's energies: survival, sexuality, power, love, creativity, intuition, and spirituality Practice spiritual exercises, visualizations, and meditations that bring your energies into balance

Chakras for Beginners

Author : Sabrina Lockett
Publisher : CreateSpace
Page : 26 pages
File Size : 41,5 Mb
Release : 2014-07-31
Category : Health & Fitness
ISBN : 1500709239

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Chakras for Beginners by Sabrina Lockett Pdf

DISCOVER:: The Magical Powers of ChakrasWant to Master the Basics of Chakras for Beginners? You are in the right place!* * *LIMITED TIME OFFER! 50% OFF! (Regular Price $5.99)* * *If you have been looking to understand the world of Chakras, then you've come to the right place. Chakras for Beginners - A Complete Guide to Chakras and the Healing Power Contained Within is a book that will help you with finding yourself and will help you learn how to move forward in different areas of your life. The Chakras are different areas of the body and mind that are connected, and by understanding what they are, what they do, and how you can take care of them, you can help provide healing power in every area of your life. Whether you're looking for spiritual relief, emotional strength, physical healing or mental clarity, the Chakras can help you find all of those with some simple exercises and the time to focus your life into a number of different places. It takes time and effort, but the Chakras So, if you're just getting started with it, this book is the place where you want to go. There are a lot of different things that you need to consider, and Chakras for Beginners - A Complete Guide to Chakras and the Healing Power Contained Within will help you to get your feet on the ground and start taking the right path toward healing your whole self. Thanks for considering Chakras for Beginners - A Complete Guide to Chakras and the Healing Power Contained Within, and we hope that this book is able to help you get started on a spiritual journey unlike any other that you may have taken before. Find your freedom and healing with your own Chakras.DOWNLOAD:: Chakras for BeginnersThis book could very well change your life! Inside You'll Learn the Following * What is a Chakra? * Root Chakra * Sacral Chakra * Solar Plexus Chakra * Third Eye Chakra * Throat Chakra * Heart Chakra * Crown ChakraWant to Know More?Hurry! For a limited time you can download “Chakras for Beginners: Your Definitive Guide to Chakras for Beginners for Healing, Clearing, and Balancing Techniques" for a special discounted price of only $2.99Download Your Copy Right Now!Just Scroll to the top of the page and select theBuy Button. —————TAGS: chakras for beginners, chakra balancing, chakra healing, chakra clearing, chakra meditation, chakra books, chakra healing with meditation, healing, yoga

Chakras an Easy Guide for Beginners

Author : J.D. Rockefeller
Publisher : J.D. Rockefeller
Page : 54 pages
File Size : 43,8 Mb
Release : 2014-08-02
Category : Body, Mind & Spirit
ISBN : 8210379456XXX

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Chakras an Easy Guide for Beginners by J.D. Rockefeller Pdf

Have you been worried about your health a little too much? Have you been trying various diets, exercise, treatments, supplements, and what-not just to get back your energized self? Or maybe you have just been feeling blue and finding it difficult to focus on things? If this sounds like you, it is possible that the steps and treatments you have been trying out at the physical level are not helping because what you need is spiritual and emotional healing. But how can you heal yourself spiritually and emotionally? The best way to do this is to heal and open your chakras. It is possible that the reason you have been feeling “out of sorts” is because your energy system is blocked and by opening and balancing your chakras, you will be healing yourself on all levels: physical, emotional, mental, and spiritual. But what are chakras exactly? Why is it important for you to work on them? What can you do to heal and balance your chakras? How many chakras are there? Find out the answers to all these questions right here in this guide.

Chakras

Author : Dil Transcend
Publisher : BalboaPress
Page : 37 pages
File Size : 53,7 Mb
Release : 2013-06-26
Category : Self-Help
ISBN : 9781452510453

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Chakras by Dil Transcend Pdf

This is an easy-to-read manual for the seven basic Chakras. It describes the Chakras, their locations, and their functions. It tells you about how you would get affected if they were unbalanced and the different ways you can bring them back to balance, by using colours, mudhras, crystals, chanting, and yoga postures, relating to each Chakra. It is all very simply explained and documented. This book is perfect for beginners and also for those who wish to understand the Chakras better and work through their energy centres. It also provides simple meditative techniques to keep the Chakras balanced and for clearing the energy channel of any blockages that build up over time with the different experiences we get exposed to. This book is short and precise and the perfect reference point for Chakras.

Secrets of Chakras

Author : Jennie Harding
Publisher : Ivy Press
Page : 224 pages
File Size : 45,9 Mb
Release : 2018-10-30
Category : Body, Mind & Spirit
ISBN : 9781782407119

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Secrets of Chakras by Jennie Harding Pdf

The chakras represent a system of belief that is related to the practice of yoga and the principles of Ayurveda from India. The chakras are not physical structures that you can see with your eyes, they are an ‘energy map’ that overlays the physical structure of the spine. Presenting the chakras as an ‘energy map’ allows them to be explained in simple terms; there are ways to apply the map differently by using images, visualizations, activities and healing practices so that the different energy levels can be experienced. For example, you may get persistent throat infections or keep losing your voice, or you might be feeling unable to say what you really feel—these are signs that the throat chakra is underperforming and needs more energy. This book can provide ways to explore, unblock, and re-energize the different chakras.