Simply Organic

Author : Jesse Ziff Cool
Publisher : Chronicle Books
Page : 249 pages
File Size : 53,7 Mb
Release : 2010-07-01
Category : Cooking
ISBN : 9780811872737

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Simply Organic by Jesse Ziff Cool Pdf

The world is changing, and along with it, so must our eating habits. Author and restaurateur Jesse Ziff Cool has compiled over 30 years of knowledge about organic, local, and sustainable food into one magnificent cookbook, including indispensable elements of her earlier cookbook, Your Organic Kitchen, which is now out of print. With 150 enticing recipes, Simply Organic encourages home cooks to embrace organics as a lifestyle rather than a fad. Cool organizes her chapters seasonally to ensure that the freshest, ripest ingredients enhance the flavors of dishes like Filet Mignon with Smashed Potatoes and Leek Sauce in early spring to Pumpkin Raisin Bread Pudding in autumn. Inspiring profiles on farmers and producers reveal how these individuals are working to create a sustainable future every day.

Author : Participant Media,Karl Weber
Publisher : PublicAffairs
Page : 336 pages
File Size : 54,7 Mb
Release : 2009-05-05
Category : Performing Arts
ISBN : 9780786741410

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Food Inc.: A Participant Guide by Participant Media,Karl Weber Pdf

Food, Inc. is guaranteed to shake up our perceptions of what we eat. This powerful documentary deconstructing the corporate food industry in America was hailed by Entertainment Weekly as “more than a terrific movie—it's an important movie.” Aided by expert commentators such as Michael Pollan and Eric Schlosser, the film poses questions such as: Where has my food come from, and who has processed it? What are the giant agribusinesses and what stake do they have in maintaining the status quo of food production and consumption? How can I feed my family healthy foods affordably? Expanding on the film's themes, the book Food, Inc. will answer those questions through a series of challenging essays by leading experts and thinkers. This book will encourage those inspired by the film to learn more about the issues, and act to change the world.

Author : Pete Cerqua
Publisher : Simon and Schuster
Page : 258 pages
File Size : 40,7 Mb
Release : 2009-12-22
Category : Family & Relationships
ISBN : 9781416566519

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The 90-Second Fitness Solution by Pete Cerqua Pdf

Outlines an exercise program for women that features a fifteen-minute daily regimen designed to accelerate the metabolism past the workout time, in a guide complemented by a simple eating plan, supplement prescriptions, and recipes.

Author : Anonim
Publisher : Organic Revolution Worldwid
Page : 169 pages
File Size : 43,7 Mb
Release : 2024-06-06
Category : Electronic
ISBN : 9780982473337

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Going Organic Without Going Broke by Anonim Pdf

Author : Dr. Deborah McFarland, D.C., DiplMedAc
Publisher : Lulu.com
Page : 242 pages
File Size : 43,8 Mb
Release : 2015-10-15
Category : Health & Fitness
ISBN : 9781329555532

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Putting OUT the Fire! by Dr. Deborah McFarland, D.C., DiplMedAc Pdf

Inflammation, the most common underlying component chronic conditions. It is has ""-itis"", it is inflammation. If there is pain, there is inflammation. This book is not written for the mainstream population that believes a balanced diet is a PopTart in each hand. HOWEVER: If you are willing to do what it takes to get better, this is a great start. The biggest problem with an anti-inflammatory/elimination diet is knowing how to fix yummy food. There really isn't one book that I have found that addresses all of these restrictions. This book is cost friendly, providing charts of those foods that don't necessarily have to be organic, how to make your own Kefir, Kombucha, Sprouts and Yogurt as well as nut milks and nut butters. It's NOT perfect, likely quite a few typos. Not all of the recipes will be just right, you may have to tweak for your own tastes, ect. But it is a good base and foundation. There is a companion Food Tracking and Stats Journal available for sale. Bon Apetite!

Author : Dr. Debbie McFarland, D.C., DiplMedAc
Publisher : Lulu.com
Page : 362 pages
File Size : 52,8 Mb
Release : 2016-07-06
Category : Health & Fitness
ISBN : 9781365241970

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Really Hate Diabetes ~ Holistic Solutions by Dr. Debbie McFarland, D.C., DiplMedAc Pdf

Dr. McFarland combines her experience with chiropractic, acupuncture, food coaching, holistic endocrinology, supplements and essential oils. YOU CAN TAKE CONTROL OF YOUR OWN HEALTH!!!! Starting with explaining the process of diabetes, it is important to understand how the hormones, the gut and immune system all work together. I highly recommend a relationship with a Functional Medicine doctor to help you with this journey along with the information in this book.

Author : Ivy Larson,Andrew Larson
Publisher : Penguin
Page : 445 pages
File Size : 51,7 Mb
Release : 2013-02-05
Category : Health & Fitness
ISBN : 9781101618936

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Clean Cuisine by Ivy Larson,Andrew Larson Pdf

What you eat matters more than how much you eat. Discover why in this revolutionary nutrition guide to clean eating, exercise, and an anti-inflammatory diet that can enhance your wellness and quality of life. There is a diet and exercise plan that covers all the bases—food we should eat and food that tastes good; what is best for our bodies and what is easily doable in the real world—all while offering hunger-free weight loss. Developed by Andrew Larson, M.D. and certified Heath Fitness Specialist Ivy Larson, Clean Cuisine is scientifically proven to reverse diabetes, improve cholesterol and blood pressure, and ease the symptoms of other inflammatory diseases such as multiple sclerosis, fibromyalgia, asthma, allergies, and arthritis. Broken down into eight easy steps and spread over the course of eight weeks, Clean Cuisine will enable readers to transform their bodies one delicious meal at a time by adopting an anti-inflammatory diet and choosing unrefined foods in their most natural, whole state. With guilt-free, delicious recipes and a workout program that has been proven to deliver substantial results with just three 30-minute sessions a week, Clean Cuisine is the long-term answer to eating for optimal health, disease prevention, weight loss, vitality, longevity, and good taste.

Author : Brad Hoskinson
Publisher : Brad Hoskinson
Page : 61 pages
File Size : 40,5 Mb
Release : 2024-06-06
Category : Cooking
ISBN : 8210379456XXX

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Indian Cookbook by Brad Hoskinson Pdf

If you love Indian food but don't know how to make it at home, this cookbook is for you. Traditional and modern recipes are included, so you can find the perfect dish for any occasion. Whether you're cooking for a party or just want a delicious meal for your family, this cookbook has something for everyone.

Author : David B. Biebel,Harold G. Koening
Publisher : Charisma Media
Page : 225 pages
File Size : 42,6 Mb
Release : 2005
Category : Health & Fitness
ISBN : 9781591856375

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Simple Health by David B. Biebel,Harold G. Koening Pdf

These respected Christian professionals clear the confusion about unnecessary supplements, fad diets, and alternative therapies that don't work.

Author : Andrea Donsky,Randy Boyer,Lisa Tsakos
Publisher : Simon and Schuster
Page : 258 pages
File Size : 54,7 Mb
Release : 2011-12-27
Category : Health & Fitness
ISBN : 9781451616606

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Unjunk Your Junk Food by Andrea Donsky,Randy Boyer,Lisa Tsakos Pdf

Join the edible (R)evolution! You don’t have to give up junk food to eat healthy—just make smarter choices. Discover yummy alternatives to your favorite treats. Unjunk Your Junk Food is a quick and easy guide to: • Healthy choices for the snacks you crave • Savvy alternatives to conventional brands • Tips for reading food labels and recognizing false claims • Nutritious ingredients to look for and dangerous additives to avoid • A tear-out Worst Ingredients chart, and more Now you can have your cake and eat it too!

Author : Luddene Perry,Dan Schultz
Publisher : Bantam
Page : 402 pages
File Size : 49,9 Mb
Release : 2007-01-30
Category : Cooking
ISBN : 9780553590296

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A Field Guide to Buying Organic by Luddene Perry,Dan Schultz Pdf

Exploring the myths about organic versus nonorganic, this guide compares the quality and health of organically to conventionally grown, and helps shoppers decide when organic is worth it--or not.

Author : C. Remigius Fresenius
Publisher : Unknown
Page : 820 pages
File Size : 44,9 Mb
Release : 1865
Category : Electronic
ISBN : UOM:39015064494795

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A System of Instruction in Quantitative Chemical Analysis... by C. Remigius Fresenius Pdf

Author : Stefanie Sacks MS, CNS, CDN
Publisher : Penguin
Page : 400 pages
File Size : 48,6 Mb
Release : 2014-12-26
Category : Health & Fitness
ISBN : 9780698147843

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What the Fork Are You Eating? by Stefanie Sacks MS, CNS, CDN Pdf

It's labeled "natural," "grass-fed," or "free-roaming;" yet it might be anything but. It's time to find out what you're actually eating... When your groceries are labeled “low-fat,” “sugar-free,” and even “natural” and "antibiotic-free," it’s easy to assume that you’re making healthy choices. Yet even some of those seemingly wholesome offerings contain chemical preservatives, pesticides, and artificial flavors and coloring that negatively affect your health. In What the Fork Are You Eating?, a practical guide written by certified chef and nutritionist Stefanie Sacks, MS, CNS, CDN, we learn exactly what the most offensive ingredients in our food are and how we can remove (or at least minimize) them in our diets. Sacks gives us an aisle-by-aisle rundown of how to shop for healthier items and create simple, nutritious, and delicious meals, including fifty original recipes.

Author : Leah G. Knight
Publisher : AuthorHouse
Page : 204 pages
File Size : 49,7 Mb
Release : 2014-11-18
Category : Health & Fitness
ISBN : 9781496944924

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Free Indeed by Leah G. Knight Pdf

Bread without gluten! Dessert without processed sugar! Ice cream without dairy! Over 130 organic recipes that are truly FREE INDEED! “Free Indeed is a must read for those who struggle with chronic metabolic, inflammatory, and neurologic ailments and who are truly committed to incorporating the health benefits of a gluten-free, dairy-free, soy-free and processed sugar-free diet.” Dr. Christopher Danduran DC, DACNB, FACFN Dakota Health Solutions Fargo, North Dakota “Not just recipes free of the most common sensitivities, but really nutritious and wonderfully delicious as well. A much needed appeal to the senses for the sensitive.” Dr. Todd Ferguson, ND Prairie Naturopathic Doctors Moorhead, Minnesota www.freeindeedcooking.com

Author : Alex Guarnaschelli,Ava Clark
Publisher : Clarkson Potter
Page : 241 pages
File Size : 44,5 Mb
Release : 2023-09-05
Category : Cooking
ISBN : 9780593577998

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Cook It Up by Alex Guarnaschelli,Ava Clark Pdf

75 family favorites get leveled up to be even bolder, saucier, cheesier, and crisper thanks to Iron Chef Alex Guarnaschelli and her highly opinionated chef-in-training daughter Ava! From the time she was old enough to hold a fork, Ava has been at Alex’s side in the kitchen, whether eating lusciously cheesy gnocchi at Alex’s New York City restaurant, Butter, or making classic French omelets with her famous Iron Chef mom. While Alex turns to treasured cookbooks for inspiration, Ava scrolls through TikTok—and now as a teenager, Ava is teaching Alex a thing or two. Through seventy-five witty and informative recipes, Alex and Ava share a repertoire of dishes that define their modern family meals: bold flavored, comforting, satisfying, and always supremely delicious. Side by side, they cook their way through family favorites like Blueberry Pie from Alex’s mom, a legendary cookbook editor, and Nanny Ida’s Crisp Potato Latkes. Tips and notes offer great cooking advice for achieving the fluffiest frittatas (add water, never milk) and how to season and mix meatballs so they always stay juicy (spread the mixture up around the sides of the bowl and then season). There’s even a bonus recipe for dog biscuits, inspired by Alex and Ava’s family dog, Leon! Cooking with authority is learned and earned in this smart and joyous cookbook that celebrates a mother-daughter bond that’s stronger than the even the most garlicky garlic bread (the secret is​—surprise—lots of shallots!).