Slaying The Food Myths

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Slaying the Food Myths

Steve Chaney
Slaying the Food Myths Book PDF

Author : Steve Chaney
Publisher : Unknown
Page : 128 pages
File Size : 45,5 Mb
Release : 2018-02-27
Category : Electronic
ISBN : 1641849991

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Slaying the Food Myths by Steve Chaney Pdf

Are You Confused By All The Conflicting Nutritional Advice? If So, This Book Is For You.You want the healthiest diet for you and your family, but it is so confusing. Food myths abound. On the internet everyone is an expert. Who should you believe? What is the truth?¿ Will saturated fats kill you, or are they good for you?¿ Is meat your friend, or your foe?¿ Are grains poison, or are they good for you?¿ Is low-carb best, or is it low fat?¿ Should you go vegan, Mediterranean, Paleo, or Keto?Dr. Chaney understands your confusion. He understands your pain. In this book, he gives you science-backed answers to these questions and much more.

Food Myths

Joey Lott
Food Myths Book PDF

Author : Joey Lott
Publisher : CreateSpace
Page : 114 pages
File Size : 54,5 Mb
Release : 2014-09-03
Category : Electronic
ISBN : 1501045776

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Food Myths by Joey Lott Pdf

Sugar! Saturated Fat! Salt! Oh My! What if everything you thought you knew about food turned out to be wrong? Sugar, salt, saturated fat...these so-called demons of the food world may not be so sinister after all, and the supposed "proof" that these tasty foods are harmful rests on some very fragile ground. Does sugar really cause cancer? Doesn't saturated fat cause heart disease? If you cut out salt, won't you lower your blood pressure and therefore be healthier? The answers to these common questions are guaranteed to surprise you and have you questioning everything you thought you knew about food. Milk Really Does Do a Body Good Does milk cause osteoporosis by leaching minerals from your bones? Is casein bad? Can you really be addicted to cheese? These popular myths about dairy have led many to give up all milk products, but it may be for no good reason at all. As it turns out, the anti-animal protein groups don't have a leg to stand on. The oft-cited China Study has some serious flaws that the vegans and "plant-based" dieters don't want you to know about. Does animal protein really cause cancer? This is just one of the dragons slain in Food Myths. What Would You Eat Without All the Rules? You've probably been guiding your food choices for years based on things you thought were true. There were "good" foods that you made sure to eat lots of and "bad" foods you avoided at all costs, even when you had intense cravings. So how do you know what to eat without all the rules? Food Myths gives you one new rule to replace all the others. You'll be amazed at how simple-and pleasurable-eating can be when you finally learn the truth. Bust through the myths and find your food freedom! You can eat foods you love and still be healthy doing so, and Food Myths will show you how.

Food Myths

Joey Lott
Food Myths Book PDF

Author : Joey Lott
Publisher : CreateSpace
Page : 114 pages
File Size : 41,6 Mb
Release : 2015-10-20
Category : Electronic
ISBN : 1518665918

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Food Myths by Joey Lott Pdf

Sugar! Saturated Fat! Salt! Oh My! What if everything you thought you knew about food turned out to be wrong? Sugar, salt, saturated fat...these so-called demons of the food world may not be so sinister after all, and the supposed "proof" that these tasty foods are harmful rests on some very fragile ground. Does sugar really cause cancer? Doesn't saturated fat cause heart disease? If you cut out salt, won't you lower your blood pressure and therefore be healthier? The answers to these common questions are guaranteed to surprise you and have you questioning everything you thought you knew about food. Milk Really Does Do a Body Good Does milk cause osteoporosis by leaching minerals from your bones? Is casein bad? Can you really be addicted to cheese? These popular myths about dairy have led many to give up all milk products, but it may be for no good reason at all. As it turns out, the anti-animal protein groups don't have a leg to stand on. The oft-cited China Study has some serious flaws that the vegans and "plant-based" dieters don't want you to know about. Does animal protein really cause cancer? This is just one of the dragons slain in Food Myths. What Would You Eat Without All the Rules? You've probably been guiding your food choices for years based on things you thought were true. There were "good" foods that you made sure to eat lots of and "bad" foods you avoided at all costs, even when you had intense cravings. So how do you know what to eat without all the rules? Food Myths gives you one new rule to replace all the others. You'll be amazed at how simple-and pleasurable-eating can be when you finally learn the truth. Bust through the myths and find your food freedom! You can eat foods you love and still be healthy doing so, and Food Myths will show you how.

Food Myths and Facts

Adam Woog
Food Myths and Facts Book PDF

Author : Adam Woog
Publisher : Greenhaven Publishing LLC
Page : 96 pages
File Size : 43,5 Mb
Release : 2011-01-18
Category : Young Adult Nonfiction
ISBN : 9781420506471

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Food Myths and Facts by Adam Woog Pdf

There are so many sources of information out there, some valid, some totally bunk. Help your readers find out fact from fiction when it comes to food. This book examines the most current scientific studies and provides in-depth information on food myths and facts. Readers will evaluate the roles of metabolism, exercise, and lifestyle in relation to maintaining a healthy weight and a healthy understanding about food.

Food Facts, Myths, and Healthy Diets

Prof. Devareddy Narahari, Ph.D.
Food Facts Myths and Healthy Diets Book PDF

Author : Prof. Devareddy Narahari, Ph.D.
Publisher : Dorrance Publishing
Page : 244 pages
File Size : 48,8 Mb
Release : 2017-10-10
Category : Health & Fitness
ISBN : 9781480951600

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Food Facts, Myths, and Healthy Diets by Prof. Devareddy Narahari, Ph.D. Pdf

Food Facts, Myths, and Healthy Diets By: Prof. Devareddy Narahari, Ph.D. Nearly half of a person’s health is controlled by his or her food and food habits. However, with the rise of certain food myths and widespread confusion over nutrition science, it has become increasingly difficult to separate fiction and fact. In Food Facts, Myths, and Healthy Diets, Prof. Devareddy Narahari, Ph.D. analyzes the latest nutritional research from universities and hospitals. His conclusions provide clear and actionable steps for everyone to transform his or her health. This book outlines how dietary changes can help control arthritis, blood pressure, cardiovascular diseases, diabetes, obesity, and more chronic conditions and illnesses. Dr. Narahari provides information on calories, fats, fiber, food additives (chemicals), genetically modified foods and organic foods, water requirement and quality, and herbs and spices while taking no side but the truth. Food Facts, Myths, and Healthy Diets provides both the science and the details to create a longer and healthier life.

Food Myths

Nicole Senior
Food Myths Book PDF

Author : Nicole Senior
Publisher : New Holland Publishing Australia Pty Limited
Page : 0 pages
File Size : 54,6 Mb
Release : 2012
Category : Diet
ISBN : 1742571484

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Food Myths by Nicole Senior Pdf

Even though we have access to more medical and health information than ever before, food and nutrition continually faces the challenge of misinformation and misconceptions. Do vegetarians live longer? Are thin people healthier than fat ones? Is sugar our enemy? Wht's better, butter or margarine? Do adults need to drink milk? Is sea salt better for you than regular salt? Does detoxing clear your body out? Are foods labelled as 'natural' healthier for you? These are just some of the thoughts we tackle in this carefully researched, practical guide to food myths. This book goes behind food labeling and packaging to present the facts in language everyone can understand.

Diet Myths Busted

Ann A. Rosenstein
Diet Myths Busted Book PDF

Author : Ann A. Rosenstein
Publisher : Unknown
Page : 0 pages
File Size : 49,7 Mb
Release : 2011
Category : Diet
ISBN : 1882883837

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Diet Myths Busted by Ann A. Rosenstein Pdf

"Ann says: Every day we are bombarded with so much information and misinformation about our diets that we don't know what to think. More and more "quick fixes" are introduced, often contradicting what was just said a year or two ago. In this book I am offering the best avialable information. I am not suggesting a particular diet or kind of exercise. I am giving you the information you need to make healthy choices for yourself"--P. [4] of cover.

Food Myths Debunked

James William Cooper
Food Myths Debunked Book PDF

Author : James William Cooper
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 43,8 Mb
Release : 2014-09-27
Category : Food
ISBN : 1502386003

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Food Myths Debunked by James William Cooper Pdf

This book goes through the most common food fears and myths and debunk them with some simple science. Told in readable story form, the book tackles HFCS, MSG, food colorings, raw milk, organic farming, GMOs and biotechnology, sugars, artificial sweeteners and honey. Every chapter ends with footnotes to actual papers that help reassure you that we have one of the safest food systems in the world.

The Origins of the World's Mythologies

Michael Witzel
The Origins of the World s Mythologies Book PDF

Author : Michael Witzel
Publisher : Oxford University Press
Page : 688 pages
File Size : 42,7 Mb
Release : 2012
Category : Religion
ISBN : 9780199812851

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The Origins of the World's Mythologies by Michael Witzel Pdf

Michael Witzel persuasively demonstrates the prehistoric origins of most of the mythologies of Eurasia and the Americas ('Laurasia').

Myths of China and Japan with illustrations in colour & monochrome after paintings and photographs

Donald A. Mackenzie
Myths of China and Japan with illustrations in colour monochrome after paintings and photographs Book PDF

Author : Donald A. Mackenzie
Publisher : Good Press
Page : 594 pages
File Size : 49,8 Mb
Release : 2022-08-21
Category : Fiction
ISBN : EAN:4064066420215

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Myths of China and Japan with illustrations in colour & monochrome after paintings and photographs by Donald A. Mackenzie Pdf

"Myths of China and Japan with illustrations in colour & monochrome after paintings and photographs" by Donald A. Mackenzie. Published by Good Press. Good Press publishes a wide range of titles that encompasses every genre. From well-known classics & literary fiction and non-fiction to forgotten−or yet undiscovered gems−of world literature, we issue the books that need to be read. Each Good Press edition has been meticulously edited and formatted to boost readability for all e-readers and devices. Our goal is to produce eBooks that are user-friendly and accessible to everyone in a high-quality digital format.

In Defence of Food

Michael Pollan
In Defence of Food Book PDF

Author : Michael Pollan
Publisher : Penguin UK
Page : 243 pages
File Size : 44,7 Mb
Release : 2008-01-31
Category : Health & Fitness
ISBN : 9780141908519

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In Defence of Food by Michael Pollan Pdf

'A must-read ... satisfying, rich ... loaded with flavour' Sunday Telegraph This book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind that comes in a packet, or has lists of unpronounceable ingredients, or that makes nutritional claims about how healthy it is. More like the kind of food your great-grandmother would recognize. In Defence of Food is a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. By following a few pieces of advice (Eat at a table - a desk doesn't count. Don't buy food where you'd buy your petrol!), you will enrich your life and your palate, and enlarge your sense of what it means to be healthy and happy. It's time to fall in love with food again. For the past twenty years, Michael Pollan has been writing about the places where the human and natural worlds intersect: food, agriculture, gardens, drugs, and architecture. His most recent book, about the ethics and ecology of eating, is The Omnivore's Dilemma, named one of the ten best books of 2006 by the New York Times and the Washington Post. He is also the author of The Botany of Desire, A Place of My Own and Second Nature.

The Myth of the Holy Cow

D. N. Jha
The Myth of the Holy Cow Book PDF

Author : D. N. Jha
Publisher : Verso Books
Page : 191 pages
File Size : 45,6 Mb
Release : 2020-05-05
Category : Political Science
ISBN : 9781789609332

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The Myth of the Holy Cow by D. N. Jha Pdf

Hugely controversial upon its publication in India, this book has already been banned by the Hyderabad Civil Court and the author's life has been threatened. Jha argues against the historical sanctity of the cow in India, in an illuminating response to the prevailing attitudes about beef that have been fiercely supported by the current Hindu right-wing government and the fundamentalist groups backing it.

Migrations, Myth and Magic from the Gilbert Islands

Rosemary Grimble
Migrations Myth and Magic from the Gilbert Islands Book PDF

Author : Rosemary Grimble
Publisher : Routledge
Page : 344 pages
File Size : 52,7 Mb
Release : 2013-09-13
Category : Social Science
ISBN : 9781136547607

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Migrations, Myth and Magic from the Gilbert Islands by Rosemary Grimble Pdf

This book is a collection of Arthur Grimble's field notes and early writings, brought together in book form with linking pieces and a large number of illustrations. There are chapters on cannibalism and head hunting, on astronomy and on many aspects of the lives of the Gilbertese people from birth to death. Originally published in 1972.

Piles of Slain, Heaps of Corpses

Jacob Onyumbe Wenyi
Piles of Slain Heaps of Corpses Book PDF

Author : Jacob Onyumbe Wenyi
Publisher : Wipf and Stock Publishers
Page : 224 pages
File Size : 42,7 Mb
Release : 2021-06-02
Category : Religion
ISBN : 9781725268319

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Piles of Slain, Heaps of Corpses by Jacob Onyumbe Wenyi Pdf

Piles of Slain, Heaps of Corpses reads the violence in the book of Nahum against the background of the war in the Democratic Republic of the Congo and tries to show how this violent book can be therapeutic and transformative for wounded communities. Here Jacob Onyumbe views Nahum through four scholarly lenses: poetic analysis, study of Assyrian iconography related to eighth- and seventh-century Judah, ethnographic research among survivors of war in the Democratic Republic of the Congo, and modern studies on the impact of war trauma on communities of survivors. He argues that Nahum uses lyric poetry so as to evoke in seventh-century BCE Judahite audiences the memory of war and destruction at the hands of the Assyrians. The prophet uses poetry to evoke (rather than narrate) in order to bring comfort to his audience by revealing the powerful presence of God in the conditions of traumatic violence. Viewed thus, the book of Nahum cannot be dismissed (as has commonly been the case among both scholars and general readers) as irrelevant or merely vindictive. On the contrary, this book—with its depiction of a vengeful God and repulsive war scenes—is essential, especially for traumatized communities.

Animals and Nature

Rod Preece
Animals and Nature Book PDF

Author : Rod Preece
Publisher : UBC Press
Page : 336 pages
File Size : 42,6 Mb
Release : 2011-11-01
Category : Nature
ISBN : 9780774842204

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Animals and Nature by Rod Preece Pdf

Western conceptions of objectivity and individuality have resulted in a readier appreciation of the worth of the animals and nature than has been recognized. This provocative book takes issue with the popular view that the Western cultural tradition, in contrast to Eastern and Aboriginal traditions, has encouraged attitudes of domination and exploitation towards nature, particularly animals. Preece argues that the Western tradition has much to commend it, and that descriptions of Aboriginal and Oriental orientations have often been misleadingly rosy, simplified and codified according to current fashionable concepts. Animals and Nature is the result of six years' intensive study into comparative religion, literature, philosophy, anthropology, mythology and animal welfare science.