Sleep Deprivation

Author : Institute of Medicine,Board on Health Sciences Policy,Committee on Sleep Medicine and Research
Publisher : National Academies Press
Page : 425 pages
File Size : 50,8 Mb
Release : 2006-10-13
Category : Medical
ISBN : 9780309101110

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Sleep Disorders and Sleep Deprivation by Institute of Medicine,Board on Health Sciences Policy,Committee on Sleep Medicine and Research Pdf

Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.

Author : Matt T. Bianchi
Publisher : Springer Science & Business Media
Page : 287 pages
File Size : 52,7 Mb
Release : 2013-10-28
Category : Medical
ISBN : 9781461490876

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Sleep Deprivation and Disease by Matt T. Bianchi Pdf

The cognitive and behavioral implications of sleep deprivation have been noted in the medical literature for many years. In addition, emerging research continues to demonstrate the contribution of sleep deprivation to some of the most common and costly health conditions today. Sleep Deprivation and Disease provides clinically relevant scientific information to help clinicians, public health professionals, and researchers recognize the ramifications of sleep deprivation across a broad spectrum of health topics. This timely reference covers sleep physiology, experimental approaches to sleep deprivation and measurement of its consequences, as well as health and operational consequences of sleep deprivation. Clinical challenges and areas of uncertainty are also presented in order to encourage future advancements in sleep medicine and help patients avoid the outcomes associated with the myriad causes of sleep deprivation.

Author : Nancy J. Wesensten
Publisher : Cambridge University Press
Page : 287 pages
File Size : 49,7 Mb
Release : 2012-08-23
Category : Health & Fitness
ISBN : 9781107004092

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Sleep Deprivation, Stimulant Medications, and Cognition by Nancy J. Wesensten Pdf

Provides a critical review of stimulant medication literature regarding stimulant efficacy for restoring/maintaining cognition during sleep loss.

Author : National Academies of Sciences, Engineering, and Medicine,Transportation Research Board,Division of Behavioral and Social Sciences and Education,Board on Human-Systems Integration,Committee on National Statistics,Panel on Research Methodologies and Statistical Approaches to Understanding Driver Fatigue Factors in Motor Carrier Safety and Driver Health
Publisher : National Academies Press
Page : 273 pages
File Size : 54,7 Mb
Release : 2016-09-12
Category : Transportation
ISBN : 9780309392525

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Commercial Motor Vehicle Driver Fatigue, Long-Term Health, and Highway Safety by National Academies of Sciences, Engineering, and Medicine,Transportation Research Board,Division of Behavioral and Social Sciences and Education,Board on Human-Systems Integration,Committee on National Statistics,Panel on Research Methodologies and Statistical Approaches to Understanding Driver Fatigue Factors in Motor Carrier Safety and Driver Health Pdf

There are approximately 4,000 fatalities in crashes involving trucks and buses in the United States each year. Though estimates are wide-ranging, possibly 10 to 20 percent of these crashes might have involved fatigued drivers. The stresses associated with their particular jobs (irregular schedules, etc.) and the lifestyle that many truck and bus drivers lead, puts them at substantial risk for insufficient sleep and for developing short- and long-term health problems. Commercial Motor Vehicle Driver Fatigue, Long-Term Health and Highway Safety assesses the state of knowledge about the relationship of such factors as hours of driving, hours on duty, and periods of rest to the fatigue experienced by truck and bus drivers while driving and the implications for the safe operation of their vehicles. This report evaluates the relationship of these factors to drivers' health over the longer term, and identifies improvements in data and research methods that can lead to better understanding in both areas.

Author : Joan Esherick
Publisher : Simon and Schuster
Page : 128 pages
File Size : 51,6 Mb
Release : 2014-09-02
Category : Juvenile Nonfiction
ISBN : 9781422290118

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Sleep Deprivation & Its Consequences by Joan Esherick Pdf

Do you ever feel exhausted and drowsy, like you need more sleep? If you do, you're not alone. A recent study by the National Sleep Foundation (NSF) found that 60 percent of people under the age of eighteen complained of daytime tiredness. Fifteen percent (one out of every seven) said they were so tired they fell asleep in school. You may think that not getting sufficient sleep is no big deal, but think again. According to the National Sleep Foundation, sleep deprivation can put you at high risk for unintentional injury and death, low grades and poor school performance, negative moods, and increased likelihood of stimulant use. The National Highway Traffic Safety Administration views driving drowsy as actually more dangerous, and more deadly, than driving drunk! What is sleep? Why do we need it? What causes sleep deprivation and how can it be avoided? What are its tragic results? This book answers these and other questions by using a readable blend of real-life accounts, easy-to-understand statistics, scientific data, and practical suggestions.

Author : Michael Grandner
Publisher : Academic Press
Page : 531 pages
File Size : 43,8 Mb
Release : 2019-04-17
Category : Science
ISBN : 9780128153741

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Sleep and Health by Michael Grandner Pdf

Sleep and Health provides an accessible yet comprehensive overview of the relationship between sleep and health at the individual, community and population levels, as well as a discussion of the implications for public health, public policy and interventions. Based on a firm foundation in many areas of sleep health research, this text further provides introductions to each sub-area of the field and a summary of the current research for each area. This book serves as a resource for those interested in learning about the growing field of sleep health research, including sections on social determinants, cardiovascular disease, cognitive functioning, health behavior theory, smoking, and more. Highlights the important role of sleep across a wide range of topic areas Addresses important topics such as sleep disparities, sleep and cardiometabolic disease risk, real-world effects of sleep deprivation, and public policy implications of poor sleep Contains accessible reviews that point to relevant literature in often-overlooked areas, serving as a helpful guide to all relevant information on this broad topic area

Author : Clete A. Kushida
Publisher : CRC Press
Page : 557 pages
File Size : 53,5 Mb
Release : 2004-11-30
Category : Medical
ISBN : 9780203997406

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Sleep Deprivation by Clete A. Kushida Pdf

Analyzing ground-breaking research, this reference highlights the impact of sleep deprivation on the well-being of the individual and society-presenting current theories on the function of sleep, the effects of sleep deprivation on patients with medical and psychiatric conditions, as well as providing interpretative and methodological results in co

Author : Larry Williams
Publisher : Unknown
Page : 80 pages
File Size : 49,8 Mb
Release : 2017
Category : HEALTH & FITNESS
ISBN : 1536107913

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Sleep Deprivation by Larry Williams Pdf

Sleep debt is a characteristic symptom of modern society, a society that provides services without interruption consumption over 24 hours with the help of teams undergo shift work, and encouraging individuals to use these services in unconventional times. Sleep loss can also be caused by neurological, psychiatric and medical disorders. The changes of sleep and wakefulness pattern are invariably linked with neurological disorders because of the common brain circuits and neurotransmitter systems that support brain function and regulation of sleep. The negative impact of changes in sleep health include metabolic and vascular outcomes such as hypertension, myocardial infarction, arrhythmias, type 2 diabetes and insulin resistance. In mood, sleep impacts the emotional regulation, being co-morbid with depression and anxiety. The relationship of sleep with depression is bi-directional, as 90% of individuals with depression have sleep loss, and individuals with sleep disorders have depressive symptoms. This book provides new research on the prevalence, dangers and impacts on cognitive performance of sleep deprivation.

Author : Anonim
Publisher : Academic Press
Page : 218 pages
File Size : 53,5 Mb
Release : 2019-06-15
Category : Science
ISBN : 9780444642509

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Sleep Deprivation and Cognition by Anonim Pdf

Sleep Deprivation and Cognition, Volume 247, the latest release in the Progress in Brain Research series, covers the effects of sleep deprivation, with this new release featuring sections on the Impact of sleep deprivation on long-term memory, Adolescent sleep restriction effects on cognition and mood, Self- regulation and social behavior during sleep deprivation, Experiential decision-making and the effects of sleep loss, Sleep deprivation and dynamic attentional control, a Pharmacogenetic approach to understanding sleep deprivation and cognition, Neuroimaging of functional connectivity in the sleep-deprived brain: what does it tell us?, and more. Brings together scientists working in the area of sleep deprivation with scientists involved in research and theory in cognitive neuroscience Fosters theory-driven research on sleep loss and cognition while also advancing a general understanding of cognitive neuroscience Provides a foundation for the design of countermeasures to prevent human errors and accidents caused by sleep loss

Author : Matthew Walker
Publisher : Simon and Schuster
Page : 368 pages
File Size : 46,8 Mb
Release : 2017-10-03
Category : Health & Fitness
ISBN : 9781501144318

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Why We Sleep by Matthew Walker Pdf

"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Author : Institute of Medicine,Food and Nutrition Board,Committee on Military Nutrition Research
Publisher : National Academies Press
Page : 560 pages
File Size : 45,7 Mb
Release : 1994-02-01
Category : Medical
ISBN : 9780309050883

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Food Components to Enhance Performance by Institute of Medicine,Food and Nutrition Board,Committee on Military Nutrition Research Pdf

The physiological or psychological stresses that employees bring to their workplace affect not only their own performance but that of their co-workers and others. These stresses are often compounded by those of the job itself. Medical personnel, firefighters, police, and military personnel in combat settingsâ€"among othersâ€"experience highly unpredictable timing and types of stressors. This book reviews and comments on the performance-enhancing potential of specific food components. It reflects the views of military and non-military scientists from such fields as neuroscience, nutrition, physiology, various medical specialties, and performance psychology on the most up-to-date research available on physical and mental performance enhancement in stressful conditions. Although placed within the context of military tasks, the volume will have wide-reaching implications for individuals in any job setting.

Author : Anonim
Publisher : DIANE Publishing
Page : 68 pages
File Size : 48,8 Mb
Release : 2005
Category : Sleep disorders
ISBN : 9781428904736

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Your guide to healthy sleep by Anonim Pdf

Author : Adam P. Kennedy,Adrienne Kennedy
Publisher : Dramatists Play Service, Inc.
Page : 68 pages
File Size : 45,5 Mb
Release : 1996
Category : Drama
ISBN : 0822218127

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Sleep Deprivation Chamber by Adam P. Kennedy,Adrienne Kennedy Pdf

THE STORY: In this autobiographical drama, a broken taillight leads to the brutal beating of a highly educated, middle-class black man by a policeman in suburban Virginia. The Kennedys interweave the trial of the victimized son (accused of assaulti

Author : Peter Meerlo,Ruth M. Benca,Ted Abel
Publisher : Springer
Page : 559 pages
File Size : 42,7 Mb
Release : 2015-05-18
Category : Medical
ISBN : 9783662468784

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Sleep, Neuronal Plasticity and Brain Function by Peter Meerlo,Ruth M. Benca,Ted Abel Pdf

This book reviews current knowledge on the importance of sleep for brain function, from molecular mechanisms to behavioral output, with special emphasis on the question of how sleep and sleep loss ultimately affect cognition and mood. It provides an extensive overview of the latest insights in the role of sleep in regulating gene expression, synaptic plasticity and neurogenesis and how that in turn is linked to learning and memory processes. In addition, readers will learn about the potential clinical implications of insufficient sleep and discover how chronically restricted or disrupted sleep may contribute to age-related cognitive decline and the development of psychiatric disorders such as schizophrenia and depression. The book consists of 19 chapters, written by experts in basic sleep research and sleep medicine, which together cover a wide range of topics on the importance of sleep and consequences of sleep disruption. This book will be of interest to students, researchers and clinicians with a general interest in brain function or a specific interest in sleep.

Author : Archibald D. Hart
Publisher : Tyndale House Pub
Page : 231 pages
File Size : 54,5 Mb
Release : 2010
Category : Family & Relationships
ISBN : 1589976096

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Sleep, It Does a Family Good by Archibald D. Hart Pdf

People today are sleep-deprived, and nowhere are the negative effects felt more acutely than in families. Most parents realize that their families aren’t getting enough sleep, though they likely don’t understand how serious the problem is and need help finding a solution. In this book, renowned psychologist and best-selling author Arch Hart explores why sleep is so important, what happens when family members are chronically sleep deprived, and how families can start developing healthy sleep habits.