Sleep Monsters And Superheroes

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Sleep Monsters and Superheroes

Author : Clare R. Johnson,Jean M. Campbell
Publisher : Bloomsbury Publishing USA
Page : 353 pages
File Size : 48,6 Mb
Release : 2016-09-26
Category : Self-Help
ISBN : 9798216145738

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Sleep Monsters and Superheroes by Clare R. Johnson,Jean M. Campbell Pdf

World-renowned contributors across several disciplines reveal how dreams can aid and empower children in daily life. Children can feel powerless in waking life, a fact that is often reflected in their dreams. This book shows how to take an active role in guiding children's dreams to help grow their confidence and improve their coping skills for real-life difficulties. Contributors from across various fields provide simple techniques to help children utilize dreamwork as a conduit for creative discovery and empowerment. Each chapter includes case studies and methods for working in practical ways with children, explaining what may trigger nightmares for children and how "monster" dreams can be guided to become "superhero" dreams. Essays encompass a spectrum of children's dreams with experts discussing dreams of trauma, dreams as a reflection of emotional and physical development, dreaming in the community, spiritual or religious dreams, lucid dreams, dreams during wartime, and dreams of death, among others. Throughout the work, the narrative discusses the use of dreams as teaching aids for use in art therapy, storytelling, and self-empowerment.

Sleep Monsters and Superheroes

Author : Clare R. Johnson,Jean M. Campbell
Publisher : Bloomsbury Publishing USA
Page : 281 pages
File Size : 50,9 Mb
Release : 2016-09-26
Category : Self-Help
ISBN : 9781440842672

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Sleep Monsters and Superheroes by Clare R. Johnson,Jean M. Campbell Pdf

World-renowned contributors across several disciplines reveal how dreams can aid and empower children in daily life. Children can feel powerless in waking life, a fact that is often reflected in their dreams. This book shows how to take an active role in guiding children's dreams to help grow their confidence and improve their coping skills for real-life difficulties. Contributors from across various fields provide simple techniques to help children utilize dreamwork as a conduit for creative discovery and empowerment. Each chapter includes case studies and methods for working in practical ways with children, explaining what may trigger nightmares for children and how "monster" dreams can be guided to become "superhero" dreams. Essays encompass a spectrum of children's dreams with experts discussing dreams of trauma, dreams as a reflection of emotional and physical development, dreaming in the community, spiritual or religious dreams, lucid dreams, dreams during wartime, and dreams of death, among others. Throughout the work, the narrative discusses the use of dreams as teaching aids for use in art therapy, storytelling, and self-empowerment.

The Art of Transforming Nightmares

Author : Clare R. Johnson
Publisher : Llewellyn Worldwide
Page : 289 pages
File Size : 45,9 Mb
Release : 2021-02-08
Category : Body, Mind & Spirit
ISBN : 9780738763019

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The Art of Transforming Nightmares by Clare R. Johnson Pdf

Transform Nightmares into Healing, Creative, Spiritual Gifts The Art of Transforming Nightmares is a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips for overcoming nightmares and a unique quiz that identifies your personal sleeper-dreamer type so you can fast-track to the transformative techniques that work best for you. With forty-five practices and fifteen tailor-made nightmare solution programs, this guidebook helps you set up your own unique program for transforming your dream life. It shares practical tools to reduce nightmare frequency, manage sleep paralysis, resolve distressing dreams, and release fear. You'll tap into the deep wisdom of your unconscious mind and discover how to transform your night of sleep into a beautiful, healing refuge so that you wake up energized and ready to lead a life of happiness and wonder.

Holistic Treatment in Mental Health

Author : Cheryl L. Fracasso,Stanley Krippner,Harris L. Friedman
Publisher : McFarland
Page : 313 pages
File Size : 43,5 Mb
Release : 2020-09-04
Category : Psychology
ISBN : 9781476640051

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Holistic Treatment in Mental Health by Cheryl L. Fracasso,Stanley Krippner,Harris L. Friedman Pdf

The first of its kind, this guidebook provides an overview of clinical holistic interventions for mental-health practitioners. Submissions from 21 contributors examine the validity of different methods and provide information on credentialed training and licensure requirements necessary for legal and ethical practice. Chapters covering a range of healing modalities describe the populations and disorders for which the intervention is most effective, as well as the risks involved, and present research on the effectiveness of treatment, with step-by-step sample clinical sessions.

Llewellyn's Complete Book of Lucid Dreaming

Author : Clare R. Johnson
Publisher : Llewellyn Worldwide
Page : 456 pages
File Size : 53,7 Mb
Release : 2017-10-08
Category : Body, Mind & Spirit
ISBN : 9780738752211

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Llewellyn's Complete Book of Lucid Dreaming by Clare R. Johnson Pdf

Wake Up in Your Dreams and Live a Happier, More Lucid Life A lucid dream is a dream in which you become aware that you're dreaming. It's a powerful opportunity to solve problems, create new possibilities, take charge of your own healing, and explore the depths of reality. This book provides a range of practical techniques and activities to help you bring the creativity and super-conscious awareness of lucid dreaming into your life. Join international expert Clare R. Johnson as she shares the most up-to-date lucid dreaming techniques on how to get and stay lucid, guide dreams, resolve nightmares, deepen creativity, and integrate dream wisdom into everyday life. Drawing on cutting-edge science and psychology, this book is packed with inspiring stories of life-changing lucid dreams and fascinating insights into topics such as the ethics of dream sex, how to interact with lucid dream figures, and the nature of consciousness. Whether you're a person who barely remembers your dreams or a lifelong lucid dreamer, this in-depth guide is the perfect next step as you cultivate the power of lucid dreaming. Praise: "Dr. Clare Johnson has energetically led the way in revealing the limitless practical and spiritual potential of lucid dreaming, so far-reaching it can change the world. Her clearly-written book is destined to become essential reading for all those interested in lucid dreaming. It points out the essential phenomena of lucid dreaming, and then amazes us by opening its extraordinary major vistas to us, that reveal the true glory and limitless potential of our inner universe. This is a significant book."—Dr. Keith Hearne, the scientist who provided the world's first proof of lucid dreaming in 1975, and inventor of the world's first Dream Machine

The Art of Lucid Dreaming

Author : Clare R. Johnson
Publisher : Llewellyn Worldwide
Page : 205 pages
File Size : 47,9 Mb
Release : 2020-03-08
Category : Body, Mind & Spirit
ISBN : 9780738762975

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The Art of Lucid Dreaming by Clare R. Johnson Pdf

Learn how to wake up in your dreams for creative insights and beautiful spiritual adventures The Art of Lucid Dreaming is a quick and easy guide to help you get lucid fast. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips and a unique Lucidity Quiz that identifies your personal sleeper-dreamer type so you can fast-track to the techniques that work best for you. When you are lucid in a dream, you can choose to ask your unconscious mind for guidance, perform healing magic, seek creative solutions to problems, and explore the dream realm more profoundly than ever before. With over sixty practices and fifteen tailor-made lucidity programs to get you started, this hands-on guide helps you set up your own custom program for achieving lucidity as quickly as possible. Focusing on how to get lucid, stay lucid, and guide your dreams, this book shows how to transform your nightly slumber into an exciting spiritual adventure that fills your life with meaning.

Dreamworking

Author : Christopher Sowton
Publisher : Llewellyn Worldwide
Page : 343 pages
File Size : 54,6 Mb
Release : 2017-03-08
Category : Body, Mind & Spirit
ISBN : 9780738751405

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Dreamworking by Christopher Sowton Pdf

Your dreams are trying to guide you, but do you understand what they’re saying? Dreamworking provides a practical process for connecting your dreams to your life, helping you understand the profound requests that come while you sleep. Join Christopher Sowton as he shares five steps to receiving the inner guidance of our dreams: Catch, Clarify, Orient, Connect, Respond. With hands-on techniques, examples from the author’s psychotherapy practice, and guidance for working with fourteen common dream motifs, this book shows how to facilitate dreamwork for psychological and spiritual transformation. Whether a dream wants you to take action, improve your understanding, or make a specific change, you can rest assured that it’s leading you to new perspectives and fulfilling resolutions. Praise: “Christopher Sowton has presented a book that is not only thoroughly original but incredibly comprehensive in both its width and its depth. If you apply the method so well articulated in Dreamworking, your life may never be the same again—and you will celebrate the change!” —Stanley Krippner, PhD, co-author of Extraordinary Dreams “In his excellent guidebook for helping people understand dreams, their own or those of clients, Dr. Christopher Sowton provides a precious map of the territory.”?—Patricia Garfield, PhD, author of Creative Dreaming

Even Superheroes Have to Sleep

Author : Sara Crow
Publisher : Doubleday Books for Young Readers
Page : 26 pages
File Size : 53,7 Mb
Release : 2018-03-13
Category : Juvenile Fiction
ISBN : 9780399558092

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Even Superheroes Have to Sleep by Sara Crow Pdf

Toddlers will feel better about bedtime when they learn that superheroes, cowboys, princesses, and astronauts ALL have to sleep too! It’s bedtime for superheroes . . . and KIDS! Young ones will enjoy this sweet, short, rhyming story that lulls them to sleep with the promise that all their heroes are getting tucked into bed too. It’s the perfect story to choose for a peaceful bedtime ritual. And don't miss the companion book—Even Superheroes Use the Potty—to help teach kids good bathroom habits. “Will ease little readers to restful states.”—Kirkus

Building Continuing Bonds for Grieving and Bereaved Children

Author : Brenda Mallon
Publisher : Jessica Kingsley Publishers
Page : 144 pages
File Size : 54,5 Mb
Release : 2018-02-21
Category : Psychology
ISBN : 9781784504656

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Building Continuing Bonds for Grieving and Bereaved Children by Brenda Mallon Pdf

The period following the death of a friend or loved one can be tumultuous for anyone, but can be especially difficult for children, with lasting effects if the loss is not acknowledged or supported. This book emphasises the importance of listening to children and helping them to create positive bonds that can sustain them as they go through their lives. It provides practical, creative approaches to support children in their time of bereavement and to those whose loved one is dying. By recognising feelings of pain, anger, and confusion through open and positive discussions, a child is able to build emotional resilience and create enduring memories of the person they have lost. The author explains the importance of developing continuing bonds between children and loved ones in times of bereavement and offers practical ways in which these bonds may be nurtured through creative activities, memory making, and personal storytelling.

Vigilante Feminists and Agents of Destiny

Author : Laura Mattoon D'Amore
Publisher : Rowman & Littlefield
Page : 177 pages
File Size : 52,9 Mb
Release : 2021-04-07
Category : Social Science
ISBN : 9781793630612

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Vigilante Feminists and Agents of Destiny by Laura Mattoon D'Amore Pdf

This interdisciplinary study examines the relationship between violence, empowerment, and the teenage super/heroine in comics and young adult fantasy novels. The author analyzes stories of teenage super/heroines who have experienced trauma, abduction, assault, and sexual violence that has led to a loss of agency, and then tracks the way that their use of violence empowers them to reclaim agency over their lives and bodies. The author identifies these characters as vigilante feminist teenage super/heroines because they become vigilantes in order to protect other girls and young women from violence and create safer communities. The teenage super/heroines examined in this book are characters who have the ability—through super power, or supernatural and magical ability—to fight back against those who seek to cause them harm. They are a product of and a response to both the pervasive culture of violence against girls and women and a system that fails to protect girls and women from harm. While this book is part of a robust intellectual conversation about the role of girls and women in popular literature and culture and about feminist analyses of comics and YA literature, it is unique in its reading of violence as empowerment and in its careful tracing—and naming—of the teenage vigilante super/heroine, a characterization that is hugely popular and deserves this close reading.

Design in the Era of Industry 4.0, Volume 1

Author : Amaresh Chakrabarti,Vishal Singh
Publisher : Springer Nature
Page : 1238 pages
File Size : 43,5 Mb
Release : 2023-07-25
Category : Technology & Engineering
ISBN : 9789819902934

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Design in the Era of Industry 4.0, Volume 1 by Amaresh Chakrabarti,Vishal Singh Pdf

This book showcases cutting-edge research papers from the 9th International Conference on Research into Design (ICoRD 2023) – the largest in India in this area – written by eminent researchers from across the world on design processes, technologies, methods and tools, and their impact on innovation, for supporting design for a connected world. The theme of ICoRD’23 has been ‘Design in the Era of Industry 4.0’. Industry 4.0 signifies the fourth industrial revolution. The first industrial revolution was driven by the introduction of mechanical power such as steam and water engines to replace human and animal labour. The second industrial revolution involved introduction of electrical power and organised labour. The third industrial revolution was powered by introduction of industrial automation. The fourth industrial revolution involves introduction of a combination of technologies to enable connected intelligence and industrial autonomy. The introduction of Industry 4.0 dramatically changes the landscape of innovation, and the way design, the engine of innovation, is carried out. The theme of ICoRD’23 - ‘Design in the Era of Industry 4.0’ –explores how Industry 4.0 concepts and technologies influence the way design is conducted, and how methods, tools, and approaches for supporting design can take advantage of this transformational change that is sweeping across the world. The book is of interest to researchers, professionals, and entrepreneurs working in the areas on industrial design, manufacturing, consumer goods, and industrial management who are interested in the new and emerging methods and tools for design of new products, systems, and services.

It's Hard to Sleep When You're a Superhero!

Author : Heather Gutierrez
Publisher : Unknown
Page : 128 pages
File Size : 54,9 Mb
Release : 2021-10
Category : Electronic
ISBN : 1736472828

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It's Hard to Sleep When You're a Superhero! by Heather Gutierrez Pdf

Superheroes Don't Have Bedtimes ... Or Do They?

Author : Laurie Friedman,Zack Bush
Publisher : Unknown
Page : 128 pages
File Size : 52,9 Mb
Release : 2020-07-30
Category : Electronic
ISBN : 1735113042

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Superheroes Don't Have Bedtimes ... Or Do They? by Laurie Friedman,Zack Bush Pdf

Ace and Ava want to be superheroes. Going to sleep is NOT part of their superhero plan. Superheroes don't have bedtimes . . . Or do they? When these two little superheroes wake up the morning after a night of secretly staying up way past their bedtimes, they learn an important lessons about the power of a good night's sleep.

EVEN SUPER HEROES SLEEP

Author : David Katz,Morris Katz
Publisher : Downtown Bookworks
Page : 0 pages
File Size : 40,7 Mb
Release : 2015-07-13
Category : Juvenile Fiction
ISBN : 1941367089

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EVEN SUPER HEROES SLEEP by David Katz,Morris Katz Pdf

After busy days flying around the world, chasing villains, and keeping people safe, DC's beloved super heroes need to go to sleep. Super heroes in training will definitely relate to this charming bedtime book. Like the other bestselling DC Super Heroes board books (ABC 123, Colors and Shapes, Opposites, Busy Bodies, My First Book of Super Villains, and My First Book of Girl Power), Even Super Heroes Sleep uses DC's classic art to illustrate fan favorite characters getting ready to re-charge. Batman knows his brain works best after he's gotten a good night's sleep (Goodnight Gotham City!). Green Lantern needs his Power Battery, and Superman's super-strength fizzes out at the end of the day. Budding super heroes will appreciate that they, too need a good night's sleep if they're going to grow big and strong...

Your Guide to Superheroes 6-Pack

Author : James Reid
Publisher : Teacher Created Materials
Page : 18 pages
File Size : 45,6 Mb
Release : 2013-08-01
Category : Juvenile Fiction
ISBN : 9781433355899

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Your Guide to Superheroes 6-Pack by James Reid Pdf

Next time you're having a bad day or don't want to clean your room, call one of the superheroes in this book! Early readers will love the hilarious descriptions of each of these imaginative, unique superheroes. With captivating illustrations and a succinct advertisement for each character, children will be excited to read each profile. These amazing superheroes can help you with everything from carrying your heavy backpack to helping you fall asleep each night. This 6-Pack includes six copies of this title plus a lesson plan.